#Buy Herbal Tea
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Buy Organic Herbal Tea -Valerian Dream 50gm, Luxmi Estates
Valerian root and Chamomile come together in this soothing blend to gently lull you into a state of relaxation.
Experience the Herbal tea benefits- A blissful relaxation of Valerian Dream 50gm Organic Herbal Tea. Unwind with this premium blend of natural herbs for tranquility & serenity. Buy the Best chamomile tea today from the Online Herbal Tea Store- Luxmi Estates India
#Valerian root sleep#Herbal tea benefits#Herbal Tea Store#Buy Herbal Tea#Best chamomile tea#Buy lavender tea
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Discovering Nature's Pantry: Where to Get the Greatest Online Herbal Tea
Are you looking for the best herbal teas to stimulate your senses and improve your health in general? This is where your quest comes to an end! With everything going on in today's world, the convenience of Internet shopping has completely changed how we get a variety of herbal teas. Exploring the wealth of nature's offerings is exciting, whether your interests are in buying herbal tea online, searching for specific blends, or prioritizing organic options. You can explore a world of botanical wonders with a few clicks, discovering various flavors and health benefits that suit your tastes. With so many options available, the digital marketplace calls out, offering unmatched flexibility and convenience to meet your specific needs and preferences. Embrace the boundless opportunities awaiting you as you navigate the virtual aisles in pursuit of the perfect herbal infusion to enrich your life.
Buying Herbal Tea Online: A World of Possibilities
When looking to buy herbal tea online from the comfort of your home, there are numerous options available on online platforms. Take a virtual tour through a variety of herbal brews, regardless of your level of experience with herbal teas. There is a wide range of options available in the digital marketplace, satisfying a variety of tastes and preferences. There is a choice to please every palate, whether you prefer classic blends or are curious about exotic varieties. You can easily enter into the world of herbal teas with a few clicks, exploring distinct flavors and blends that appeal to all of your senses.
1)Exploring Herbal Diversity
When you buy herbal tea online, you gain access to a diverse spectrum of flavors and blends sourced from around the globe. From soothing chamomile to invigorating peppermint, the possibilities are endless. Whether you're seeking teas for relaxation, digestion, or immune support, you're sure to find the perfect blend to suit your needs.
2)Prioritizing Organic Quality
For many tea lovers, choosing organic herbal tea is a top priority. Organic teas are cultivated without synthetic pesticides or fertilizers, ensuring a pure and natural taste. When you buy organic herbal tea online, you can rest assured knowing that you're supporting sustainable farming practices while indulging in a wholesome beverage.
3)Where to Find the Greatest Online Herbal Tea
Let's delve into the destination where you can discover the greatest herbal infusions easily:
1. Herbal Magic's Eucalyptus Leaf Tea: This is full of strong flavonoids and other antioxidants, and is a calming beverage that promotes your body's natural relaxation and eases breathing. The tea contains natural flavonoids that support immunity, enhance relaxation, and nourish your health.
Purchasing herbal tea online gives tea enthusiasts numerous advantages, including convenience, variety, and high quality. Whether you're looking for particular blends or focusing on organic selections, the online marketplace caters to a wide range of preferences. Don't hesitate any longer. Begin your exploration of Nature's offerings from the comfort of your home and indulge in a delightful journey through herbal tea.
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Buy Organic Herbal Tea Near Me
If you're looking for a delightful and refreshing cup of herbal tea, look no further than Mohanfarm's exquisite collection. With their exceptional range, buying organic herbal tea near me has never been easier. Steeped in tradition and crafted with utmost care, Mohan Farm brings together the finest hand-picked herbs from all around the world to create an unparalleled sensory experience.
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Having the best quality antioxidant herbal tea is always a great idea to lead a healthy lifestyle! No matter what you can easily achieve an overall successful lifestyle and always stay hydrated. Enjoying a cup of good quality warm tea is very relaxing especially while you are enjoying dealing with any kind of problems. There are many people who don’t know herbal tea works as an immunity booster and is very much effective to heal any kind of internal issue.
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Buy Herbal Tea Online at best prices in Australia
Your health and wellbeing are crucial, as you are well aware. Herbal tea bags are just exactly what you require in your life.
Our selection of herbal tea bags without caffeine is bursting with flavor. They are packed with nutritious deliciousness.
Give yourself a cinnamon-apple. Choose the lemon & ginger for a spicy kick or the chocolate & mint for a traditional flavor combination.
Take a break from your day and unwind with one of our delectable herbal teas.
Buy herbal tea online. There is nothing better than a herbal tea with amazing flavors.
You may enjoy a different herbal tea every day of the week since there are so many to pick from.
There is undoubtedly a herbal tea that will go down quite smoothly, thank you very much, whether it is sweet, zesty, spicy, fruity, or smooth.
What is Herbal Tea?
Herbal tea technically does not qualify as tea in the classic sense.
Whoa, what?
Yes, the camellia sinensis plant is used to make the majority of teas, including black and green tea, but herbal tea is a unique invention.
Herbal teas, often known as “tisanes,” are made by blending or infusing a variety of flowers, fruits, barks, spices, roots, leaves, and herbs. You may enjoy it hot or cold all year long when mixed with hot or cold water.
Herbal tea is available in a broad range of delectable flavors and frequently has colorful colors.
Additionally, you’ll be amazed by the countless health advantages that exist.
Choose from one of our amazing herbal teas, such as our zingy rhubarb and ginger, sweet liquorice, relaxing chamomile flowers, and refreshing peppermint leaves.
With our collection of herbal teas, quench your thirst.
Herbal tea is available in a broad range of delectable flavors and frequently has colorful colors.
Which Herbal Tea is suitable for you?
It’s all down to what you need in your life right now.
What is going on in your life? Depending on how you’re feeling, there is bound to be a teapigs herbal tea that gives you good vibes.
Each herbal tea has its own quirks and cool stuff which can do wonders for your health and well-being.
Whether you’re after something calming, energizing, cleansing, refreshing or one to improve your immune system, there are different ones designed to uplift you.
We have heaps of herbal teas to choose from including our calming chamomile flowers, invigorating rhubarb and ginger or chocolate & mint to give you a calorie free sweet treat.
If you’re stressed from work or study, having trouble sleeping, struggling with tiredness or getting rundown, have a herbal tea to unwind.
Life is so much better when you have a cup of teapigs herbal tea in your hand.
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Which Tea is the Best to Drink during Pregnancy?
Are you a tea lover and expecting? Now is the time to choose the right tea for your needs! The good news is that there are a number of great teas to enjoy throughout your pregnancy and some have been shown to target specific pregnancy symptoms to make you feel more comfortable.
Best pregnancy tea
Although caffeinated tea is safe to drink, many pregnant women choose to drink herbal teas or tisanes during their pregnancy. We recommend drinking the following teas while pregnant:
Ginger tea
Ginger is commonly used during pregnancy to ease morning sickness, and studies have shown it to be safe and effective for this purpose. But there is also some evidence that it can negatively affect fetal sex hormones and increase the risk of vaginal bleeding during pregnancy. So before you drink ginger tea, discuss its benefits and risks with your healthcare provider.
Peppermint tea
Peppermint tea is used to soothe an upset stomach during pregnancy and is considered safe. Be aware that it may not help with morning sickness: One study found that peppermint oil aromatherapy, for example, did not work better than a placebo for treating nausea and vomiting in early pregnancy. Which is already very common in pregnant women?
Green tea
Green tea, including trendy matcha tea, is considered safe to drink during pregnancy. They are also much lower in caffeine than coffee - about 25 grams per cup versus 100 grams. However, limit yourself to less than three cups of green tea a day. Green tea is high in catechins, which prevent your cells from fully absorbing folic acid. Your body needs plenty of folic acids to help prevent neural tube defects during pregnancy.
Black or white tea
These popular forms of tea, such as green tea, are considered safe to drink during pregnancy. Just remember not to overdo it, as four cups of black tea, for example, will get you up to your daily caffeine quotient of 200 mg. Iced tea is often made from black tea, so keep that in mind as a source of caffeine.
Dandelion tea
Many herbalist midwives recommend small doses of dandelion tea for pregnant women. And why not, dandelions are rich in vitamins A, C, B, and D along with potassium, calcium, folic acid, and iron. It helps reduce the chances of urinary tract infections and also cleanses the liver. It helps when you are bloated with water retention during pregnancy by acting as a diuretic.
So, now you know which tea is best to drink during pregnancy. Now you know that you don't have to give up your favorite tea because of your pregnancy. You just need to replace it with non-caffeinated herbal tea. And herbs like stinging nettle, ginger, dandelion, and chamomile will make your life easier.
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Does anyone know of any mango ginger teas that aren't by Yogi Tea? I'm running low on my last ever yogi purchase
#if I had a nickel for every time a tea company I buy from was an actual honest to god cult I'd have two nickels. which is alarming#tea#herbal tea#mango ginger tea
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A Chips And Dips Kind Of Night
Bruce is working undercover at a 7/11.
Dick does not know this.
Gen fic with Bruce and Dick, written for @brucewayneweek for the prompt ‘midnight snacks’. why do i love writing them grocery shopping so much??
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Bruce mutters a dishonest “Welcome” when the door swings open, and assertively does not look up from some Facebook video on hot rods on his phone. Trying to distill the average convenience store worker had been both very hard and very easy; hard, because there’s an undercurrent of wincing dissatisfaction at working a full shift for not enough wages and it isn’t a feeling he can ever truly feel, and easy, because if you’re working the graveyard shift of a convenience store neither your co-workers nor your patrons expect you be in the least bit Regular.
There’s the quiet shuffling and rustling of a customer trying to decide the undecidable (which flavour of potato chips to go for tonight), and Brucec doesn’t lift his gaze. If there’s shrinkage because someone needs or frankly even wants a snack for the night, it’s 7/11′s problem, not his. He had to draw the line at the kid trying to steal an entire magazine rack, but only because it was too obvious and halfway through he’d been so entranced by the boy trying to fit a rack taller and wider than he was into his jacket that he’d be culpable on the CCTV.
So he leaves them to their own devices, switches to another video, this time about 1970s carburetors, and idly wonders if it really will take the full 2 weeks he’s expecting for Bulgar to finally show his face outside his safehouse on the other side of the road. Two weeks with minimal patrolling is not a very appealing prospect, but Bruce likes to treat himself to long, low-risk undercover missions once or twice a year.
Outside the armour and outside the tux he sometimes feels liminal, like 2/3rds of a man at best. Being a nondescript civvie doing something regular is an excuse to not be a whole person, but because it’s near impossible to describe this to his family, he tends to keep his more nondescript covers quiet.
A treat, just a quiet little thing that belongs just to him.
Unfortunately, the thing about being a parent is that very, very few things end up being just your own.
The customer plonks a selection of breakfast bars, a fistful of popsicles, and a half gallon of chocolate milk on the counter, and Bruce finally tears his sight away from a disembodied hand meticulously scrubbing a choke plate to finally do his job.
He feels like he earns his spot on the Justice League twelve times over, when he’s able to play it cool as he meets Dick’s eyes, and realises that the man absolutely does not realise it’s him.
Dick smiles jovially, even though it’s 3 AM and there’s a bruise right over one eye from unknown origin. “Hey,” he says, cheerful as all fuck. “Are you new? Is Marsha okay? I know I haven’t been in for a couple of weeks, but she’s been here years.”
Bruce starts scanning the items, and is glad that he’d foregone most of his tech, and had sprung for some dark brown lenses. All of them have handy little gadgets that are designed to give them a quiet little buzz if they register too much electrical activity, but all Bruce has is his phone and a comm piece shoved into the toe of one boot.
Bruce looks at Dick’s cheerful face, though, and is instantly confident that he doesn’t have one of those gadgets, or any of the thousand others Bruce has precision designed to keep them safe. Just walked literally 15 blocks over to some shitty 7/11 so familiar to him he’s friends with the cashier.
“I am new,” Bruce replies, voice a little higher than his usual speaking voice. “But I’m temporary. Marsha was training me all of last week, but she’s going to be away till the end of September. Said she won a trip, some weird trivia thing on a radio show.” He shrugs. “It’s just me on nights now.”
Dick, if anything, is even more cheery. “Oh wow, that’s great news! Hope she’s on a tropical beach somewhere, drinking a piña colada and living her best life.” He laughs to himself, but then starts to frown. “Also, this is totally my bad, but you 100% should not be telling random guys where your co-workers are or aren’t. You definitely shouldn’t be telling random guys that you’re the only one working the graveyard shift. It’s dangerous, big guy.”
Bruce makes an effort to very obviously look Dick up and down, before snorting. “I think I’m gonna be okay; you got kind eyes.” He scans 3 popsicles back to back, and worries for his son’s teeth. “And maybe I’m lying too. Maybe I’ve already killed everyone else on staff, shoved their bodies into the ice box, and I’m pretending I’m a new hire so I can cut off the faces of full-grown men who buy chocolate milk and wear it as a hat.”
A regular person, someone who hasn’t had a lifetime of violence and rescues, likely would have been pretty freaked out to hear all of that come out the mouth of an emotionless 6′3 man who’s almost as wide as the magazine rack, but Dick just bursts out laughing.
“Is being funnny and kinda weird a requirement for hiring here?” he says, a little breathless. “I don’t smell blood and I don’t see any signs of a scuffle. That shirt actually fits you, so it’s not like you KO’d a 45-year-old lady and then miraculously fit in her uniform. You didn’t have to look where to reach for the plastic bag, which I don’t need anyways, and,” and Dick looks so, so smug here, “you got kind eyes too. So I know you’re good, uh,” he squints at Bruce’s name tag. “Barty?”
Bruce is still too taken aback to be read to filth like that, and he’s too busy being proud of how good of a detective Dick is even at his most casual, to think about the words coming out his mouth.
“My parents couldn’t decide between Barry and Marty and split the difference.”
That has Dick cracking up all over again. “Oh man, wait, sorry, I’m not trying to make fun of you but that’s really, really sweet and really, really dumb. Hey, let me make this fair. Ask me my name.”
Bruce knows the set-up and the punchline to this, but Dick’s merriment is infectious even to made-up Barty who’s working nights because he’s going through a divorce and the stress has made him a bit of an insomniac. “What’s your name?”
“I’m a Dick,” Dick says proudly, chest puffed up. “Can’t even blame my parents for this one, it says Richard on my birth cert, but I’m definitely a Dick.”
Bruce doesn’t laugh, but he does roll his eyes good-naturedly. “I can tell.”
“Fighting words from my man Barty.” Dick’s still got a smile in his eyes. “Now that we’ve established you’re not a serial killer and we’ve bonded over our hilarious names, I’m gonna give you my number.”
That does make Bruce choke, and once again his brain goes offline while his mouth leans in. “Thanks, but I’m emotionally unavailable.” He listens to himself say the words, and takes a second to wonder if Dick’s somehow blasted truth serum through the AC to elicit that earnest of a statement out of him.
He expects Dick to laugh at him again, and Dick does, but it’s a lot quieter and much, much gentler. “Hey, now. Don’t we all get like that sometimes?” He reaches over the counter for an errant pen, and pulls out a crumpled up old receipt from his sweatpants. “Nah, I’d never hit on someone while they’re on shift. You guys have enough going on.” He writes down his number, and Bruce despairs to see that it’s his actual mainline. “No, it’s just that this area can get kinda sketchy. Most of the robberies are pretty chill so I always recommend you just go with it, but sometimes things can get a little violent.”
He writes D I C K in massive capital letters, and draws a smiley before passing the slip of paper over. “I live pretty close and I’m usually up late, so I’ll tell you the same thing I told Marsha. Anything happens, if you get worried or even if you just want some company, gimme a call and I’ll swing by if I can.”
Bruce looks at the crumpled bit of receipt like it’s a reliquary, and wonders how Dick came through the other side of a lifetime’s worth of interaction with Bruce to end up being this degree of unbearably good. “Why are you doing this?” he asks, uncomprehending. Has he been made?
Dick shrugs. “I’ve done it with pretty much every night-time clerk I run into, so it’s not that unusual. But also, uh, uhm.” He goes a little red in the ears. “You don’t look like him at all, but you kinda remind me of my dad. My second dad. Kind of. Uhm.” He rallies. “The point is, you remind me of him, and if he’s out working in the night and something happened to him.....” Dick smiles a little shyly. “I’d want someone to help him. And if I want that for him, I want to be that for other people, you know? No big deal.”
It is, in fact, A Very Big Deal. Bruce feels as half-melted as the long forgotten popsicles, a sticky puddle roasting in Dick’s presence. “That’s very kind of you.” He clears the frog out his throat with great effort. “Bet your dad is very proud of you.”
He’s rarely meant anything more.
Dick grins, tapping his card on the machine and shoving his wares into a shopping bag with the Superman emblem on it. “Maybe? Probably. He’s the emotionally unavailable type too, to be honest, but same for you as for him, Barty, I’m not gonna let your intense gloominess stop me from looking out for you. See, I was raised well after all.”
“I can tell. Have a good night, Dick.”
And he slips a little, in the manner and in the voice. Not enough to trip him out of Barty and back into himself, but enough for Dick to blink then blink again, before grinning and waving.
“You too, Barty. Don’t work too hard!”
Dick disappears into the dark night, and Bruce doesn’t work too hard, doesn’t work at all, because he’s too busy being bent over with his forehead to the counter, brain buzzing like a light bulb on the fritz because he’s no longer feeling detached and liminal, a fractional man.
He’s Bruce Wayne, he’s Dick’s second dad, and he’s unspeakably proud of his son.
(He’s even, just a little bit, proud of himself.)
#bruce wayne#dick grayson#brucewayneweek2022#whale writing#would it surprise you to learn that for various reasons i have gone both bird AND bat watching (literal)#i truly was terrible at both#but this fic is a love letter to the older gentleman who manned the counter at the convenience store i used to live by#and how kind and concerned he constantly was every time i came schlepping in at 5 am buying a sandwich and hot tea#one time even treating me to a herbal drink when i came in clearly unwell but clearly still intent on going after birds#this one's for u my guy!!
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i need to stop smoking, the phlegm is not cute
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bitter orange marmalade and cinnamon in a soy black tea latte to get me through the afternoon
#used the last black tea sachet i have in the back of my pantry#i need to drink up some of the herbal tea i have hanging around so i can buy black tea without guilt
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Top 5 Teas for Soothing Stress, Enhancing Sleep, & Unwinding
In the fast-paced world we live in, finding moments of calm and relaxation has become increasingly crucial for maintaining overall well-being. One delightful and natural way to introduce tranquility into your routine is by embracing the world of calming teas. Today, we’ll explore five exquisite tea blends from Luxmi Estates that have been carefully crafted to offer relief from anxiety, promote restful sleep, and alleviate stress. Let’s dive into the soothing benefits of these botanical infusions.
Chamomile Pure Tea
Tasting Notes: Floral | Delicate | Earthy
Chamomile, often regarded as a magical flower, has been associated with a myriad of health benefits. Luxmi Estates’ Chamomile Pure Tea, made exclusively from 100% Chamomile Flowers, boasts a delicate floral aroma and a subtly sweet taste. This caffeine-free infusion is a natural remedy for various health issues, including diabetes, stress, sleep disorders, menstrual cramps, and inflammation. The presence of flavonoids, a type of nutrient found in plants, contributes to chamomile’s medicinal effects. Incorporating this organic and natural chamomile tea into your daily rituals can provide a gentle respite and promote relaxation at any time of the day.
Lavender Valley: Embracing Luxurious Tranquility
Tasting Notes: Delicate | Subtle | Luxurious
Luxmi Estates’ Lavender Valley presents a world-class white tea blend that combines the fragrant rose and soothing lavender, resulting in an exquisite cup with a light gold color and an unforgettable taste. Sourced from the renowned Makaibari Estate, this blend uses organic ingredients, including White Tea, Lavender, Rose Petals, Blue Cornflower, and Natural Rose. As you sip this tea, envision the tea plants coexisting with endangered species in the magical Makaibari Estate. The delicate and subtle notes of this blend make it a luxurious choice for moments of serenity, contributing to the management of daily life’s challenges.
Midnight Bloom Jasmine Green Tea
Tasting Notes: Balanced | Floral | Earthy
Jasmine, known as “nature’s valium,” has been a natural aid for relieving stress, insomnia, and anxiety for centuries. Luxmi Estates’ Midnight Bloom Jasmine Green Tea is a carefully crafted blend of organic Green Tea, delicate white jasmine buds, and natural jasmine extract. This well-balanced cup, with its sweet and subtle apple blossom aromas, is a result of the artistry involved in harvesting jasmine buds during specific conditions. The Darjeeling Green Tea from the Queen of the Hills adds a luxurious creamy note, creating a tranquil blend that calms the nerves and induces an overall feeling of calmness. This medium-caffeine tea is a testament to the excellence of the Makaibari Estate in Darjeeling, India.
Purely Peppermint
Tasting Notes: Cooling | Fresh | Uplifting
Escape into a world of freshness with Luxmi Estates’ Purely Peppermint, a herbal tea that offers a rejuvenating pick-me-up with cooling notes. Crafted from wild peppermint leaves, this caffeine-free infusion supports digestion and serves as a gentle balm for winter blues. Known for its soothing properties, peppermint has been cherished for centuries as a natural remedy. Each cup promises a moment of tranquility, providing respite from the hustle and bustle of daily life. Indulge in the therapeutic benefits of peppermint as you celebrate winter’s purity with this certified organic blend.
Valerian Root Sleep Tea
Tasting Notes: Earthy | Relaxing with Sweet, Floral notes
For a serene bedtime ritual, Luxmi Estates presents Valerian Dream, a sleep-inducing blend that combines Valerian Root and Chamomile. This soothing infusion, enhanced with Licorice, Rose Petals, Peppermint, and Lavender, gently lulls you into a state of relaxation. Valerian root, known as ‘sugandhbala’ in India, grows on the rolling hills and deep valleys of Kalimpong in the temperate Himalayas. The result is a light, earthy, and gently floral cup of tea that seamlessly steeps you into relaxation, making it the perfect choice for those seeking a natural sleep aid.
In conclusion, Luxmi Estates’ collection of calming teas offers a harmonious journey into relaxation, each sip inviting you to savor the delicate flavors and therapeutic benefits. Whether you’re seeking relief from anxiety, aiming for restful sleep, or simply looking to unwind from the stresses of the day, these thoughtfully curated blends provide a delightful and holistic approach to well-being. Embrace the serenity within a teacup and let the aromatic infusion transport you to a tranquil state of mind.
Published On : Luxmi Estates Tea
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Idk if we've just had exceptionally bad luck across more than half a dozen brands and 2.5 years, but I am desperate for black tea that actually has flavor 😭
#why is it so pale and weak#loose leaf and bags#we were buying and enjoying Make Mine a Builder's for a couple years and then from one box to the next it went to shit#i would've thought we had covid but it's *just* black tea that's different#white tea and green tea and herbal tisanes and coffee are all the same as before#literally nothing else tastes or smells different than we were used to#but black teas have been undrinkable since around July or August 2020 iirc#bags and loose leaf we had from before then were totally fine (meaning no flavor change) after we noticed new ones were not good#i can't even drink it plain because it just tastes like dirty water 😭#I've literally had plain water with a stronger flavor
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The Top 5 Herbal Teas for Relaxation and Stress Relief
Herbal teas are a simple and effective way to promote relaxation and reduce stress. Above discussed herbal teas offer a range of health benefits, including calming and soothing properties, anti-inflammatory and antioxidant properties, and improved sleep quality. Incorporating these herbal teas into your daily routine can help to improve your overall health and well-being. You can buy herbal tea online at Teanourish.com, the best online tea store in the US. So, why wait? Shop now!
#online tea store#herbal tea online#herbal tea#chamomile tea#Lavender tea#best online tea store#buy tea online
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Buy Herbal natural tea from Namaste Chai Store
Our online business offers the greatest healthy, sweet natural, instant herbal tea at the best price. Choose from a variety of herbal tea products to create your own tea box.
#sweet herbal tea#herbal tea store#best healthy herbal teas#herbal tea price#herbal tea#healthy herbal tea#healthy natural tea#herbal instant tea#herbal natural tea#buy herbal tea
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it is Monday for me but i would still like to send you the ask game thing! (put this in the fridge for later)
what are your top 5 beverages!
omg well. happy sleepover monday in that case anon!
oh man uhh. in no particular order. chai latte. arnold palmer (iced tea + lemonade). HIBISCUS TEA!! mulled cider. and brewed cacao (which is like hot chocolate kinda, but instead of making it with cocoa powder you brew ground cacao beans like coffee? it's rly good)
[ask meme]
#sasha answers#sleepover saturday#close enough lol#ask meme#anon#ty!#i love tea. i am a tea bitch all the way#(not the biggest fan of green tea tho. oolong/black/herbal for me mostly)#also i fear the cacao thing makes me sound so bougie omg. you literally just buy it online and brew it like coffee#in a coffeemaker or french press#they have different roasts and flavors and stuff like coffee too. and straight up it's very intense and bitter#i like it with a pinch of salt and a drizzle of syrup. sometimes a touch of cream but not always#and usually the medium roast#i kinda wish it would catch on more bc it's tasty and not quite as indulgent as regular hot chocolate imo#plus it fulfills a lot of the Ritual of coffee that i love and want to participate in. except i dont like coffee!!#ive been loving this hibiscus (iced) tea i get from the farmers market this summer#it's sweet but not tooth-rottingly so. and so simple#although i also like the jamaican versions with enough ginger and spices to make your mouth burn a little#basically i just love teas. endless fun!!
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Benefits of Drinking Black Tea for a Healthy Life
The struggle is real when the clock is ticking and you need to get out of bed for the busy day ahead, but your eyes just won't open. Caffeinated beverages have made life easier for most of us who need a morning booster to start the day, and black tea is one of the world's favorite morning drinks. Black tea has developed a cult following with its strong, earthy flavor and hydrating effect.
However, anything that is consumed regularly should be closely scrutinized for its effects on health. Black tea, one of the most widely consumed beverages worldwide, has been extensively studied for its health benefits and adverse effects.
What's so special about black tea?
There are many types of tea – green, oolong, yellow, white, and black. All come from the same plant - Camellia sinensis.
Black tea undergoes an oxidation process that gives it a distinct taste and effect. Oxidation refers to the process of exposing tea leaves to oxygen-rich air for extended periods of time. It breaks down the enzymes that give black tea its color and smell.
Nutrients of black tea
Before moving on to the pros and cons, it is important to understand the nutritional content of black tea. The best black tea contains the following nutrients:
Alkaloids like caffeine, theophylline, and theobromine
carbohydrates
amino acids
chlorophyll
Proteins
Fluoride
Aluminum
Minerals and trace elements
Other organic compounds that determine its taste and smell
Here are some evidence-backed health benefits of black tea:
Helps in controlling blood pressure
Fast and high-fat food has become a regular part of our daily life. Research suggests that high-fat meals disturb the body's blood pressure, which further affects heart function. It is commonly known as hypertension.
Black tea contains a rich compound called catechin. It relaxes the muscles lining the blood vessels. As a result, the blood pressure level decreases.
Prevents clogging of arteries
For many reasons, our arteries can become clogged with plaque. This condition is called atherosclerosis. It can result in chronic kidney diseases or cardiovascular problems. There is ample evidence to suggest that drinking black tea prevents atherosclerosis. It helps keep our arteries 'clean' and significantly reduces the chances of stroke or heart attack.
Improves gut health
Digestion has a profound effect on our overall health, immunity and well-being. Organic black tea has antimicrobial properties that wonderfully promote the growth of 'good bacteria' while inhibiting harmful gut bacteria.
You have often heard that Darjeeling black tea is good for immunity. Polyphones are the reason why it is called one of the most powerful immune boosters.
Fights cavities
Here's one more reason to stick to your ginger black tea.
Those who drink black tea regularly need to worry less about their oral health. Modern dentistry accepts that black tea can fight cavities. Black tea powder is a natural source of fluoride. When it interacts with the tannic acid in the tea, it strengthens tooth enamel and creates a natural defense against cavities.
Excellent source of antioxidants
Natural processes and environmental stressors create unstable molecules in our bodies - known as free radicals. If left unchecked, free radicals can damage or change cells, resulting in health conditions such as atherosclerosis and even cancer. Therefore, health fanatics advocate foods and beverages rich in antioxidants. Black tea is one of the best sources of antioxidants. The oxidation process makes black tea's antioxidants more potent. It is converted into potent cherubins, theaflavins, and flavonols.
Reduces the risk of cancer
Studies have shown that black tea can reduce the risk of developing tumors. In addition, black tea is considered beneficial for skin, breast, lung, and prostate cancer. However, more research is needed on this front.
Moderation is the key
It is said that excess of anything is poison. Black tea is good for health. However, it should be consumed in moderation for maximum benefits. Otherwise, it can contribute to the following health conditions:
Poor digestion:
Black tea is high in tannins and excessive consumption of this material can adversely affect digestion.
Should be avoided during pregnancy:
The 'kick' that black tea gives is due to the 2 to 4% caffeine content. It directly affects our brain function and improves alertness. However, the same material can cause health problems
During pregnancy. Therefore, pregnant women are advised not to drink more than two cups of black tea per day.
Insomnia:
Caffeine is good for the brain to some extent, but it can overstimulate the brain to the point that it can disrupt your sleep patterns. Therefore, health experts advise that it should not be consumed before going to bed. Especially people with problems like anxiety and insomnia should drink black tea in small amounts.
Anemia:
Some studies show that tannin, the active compound in black tea that gives the tea its pungent flavor, inhibits the body's absorption of iron, leading to anemia. That is why doctors advise stopping drinking black tea two to three weeks before surgery.
Black tea is packed with powerful nutrients and has many health benefits. A person without any health problems can drink two to three cups of black tea daily.
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