剛剛上星期通車，第一條有行車、單車徑及行人路的大橋，第二天就來試試啦！ The first bridge built for drivers, joggers and bikers in Hong Kong. This bridge is built with a pathway for cars, a walking/jogging and a biking trail. One can enjoy the beautiful scenery of Hong Kong while biking or walking across the bridge. #trailbike #bike #bridge #trail #downhill #bikelife #cycling #mtblove #dh #freeride #bikes #mtblifestyle #downhillmtb #rockshox #biking #endurobike #mtbgram #allmountain #crf #banshee #trails（在 日出康城） https://www.instagram.com/p/CmTMdQcP4Ke/?igshid=NGJjMDIxMWI=

喺灣仔電車站竟然見到自己一年前拍嘅廣告？ 感謝客戶挑選參與拍攝 - 廣告媽媽角色呢！ 「保障你⾃⼰ 預防⼦宮頸癌 在香港，子宮頸癌是女性中常見的癌症。科學證據已證實定期接受子宮頸篩查是有效預防子宮頸癌的方法。你可到家庭醫生、婦科醫生、非政府機構、衞生署的母嬰健康院及婦女健康中心接受子宮頸篩查。 定期接受子宮頸篩查　能有效預防子宮頸癌」 #cervicalscreening #cervicalcancer #smeartest #cervicalcancerawareness #womenshealth #hpv #smear #smearforsmear #cervicalcancerprevention #smearcampaign #papsmear #cancer #cervix #gynaecology #health #cancerawareness #cervicalcancerpreventionweek #awareness #cervicalsmear #dontfearthesmear #nhs #hpvawareness #cervicalscreeningsaveslives #colposcopy #paptest #smeartestssavelives #cervicalcancerawarenessmonth #nature #femalehealth #ovariancancer（在 Hong Kong） https://www.instagram.com/p/ClJalxIvWd2/?igshid=NGJjMDIxMWI=

First Digital mingling party during Fintech Week. #party #music #love #dance #instagood #fun #friends #nightlife #happy #like #photography #photooftheday #club #hiphop #partytime #instagram #events #event #fashion #bhfyp #follow #food #drinks #hongkong #techno #autumn #fintech （在 Lippo Centre） https://www.instagram.com/p/CkgVHZPvAgc/?igshid=NGJjMDIxMWI=

First Digital mingling party during Fintech Week. #party #music #love #dance #instagood #fun #friends #nightlife #happy #like #photography #photooftheday #club #hiphop #partytime #instagram #events #event #fashion #bhfyp #follow #food #drinks #hongkong #techno #autumn #fintech （在 LIPPO CENRE TOWER 1 LIPPO TOWER） https://www.instagram.com/p/CkgUzxUPvwp/?igshid=NGJjMDIxMWI=

#hermesfit week Registration: https://www.hermes.com/hk/en/story/304222-hermes-fit-HK/?utm_campaign=HermesFit_Display_HK_EN&utm_source=SCMP&utm_medium=Display ​ #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #gymlife #healthy #gymmotivation #personaltrainer #crossfit #instagram #muscle #fitnessmodel #follow #fashion #exercise #like #weightloss #bhfyp （在 大館 Tai Kwun） https://www.instagram.com/p/CjNnajivW4j/?igshid=NGJjMDIxMWI=

Private Kitchen - #dinner #food #privatekitchen #foodie #foodporn #instafood #delicious #yummy #foodphotography #foodstagram #foodlover #foodblogger #instagood #homemade #tasty #healthyfood #restaurant #breakfast #cooking #love #eat #foodies #yum #foodpics #dinnertime #healthy #chef #pasta #homecooking （在 觀塘） https://www.instagram.com/p/CiiYISiPjmZ/?igshid=NGJjMDIxMWI=

今天游泳捡到大海参呢！有什么菜谱建议？Ocean dive-in and caught a sea cucumber today during swimming! Can't wait to taste this delicious catch! #iloveswimmng #seacucumber #ilovesports #loveswimming #lovesports #urchin #seacucumber #seaurchin #eagleray #seaanimals #underwatermacrophotography #reef #seacreature #seaweed #sashimi #sashimilover #sushi #sushilovers #japanesecuisine #chinesedish #chinesesoup #japanesesoup #asiancuisine #fresh #hkig #hongkongig #hkiger (at Hong Kong) https://www.instagram.com/p/Ch2La-3P1DU/?igshid=NGJjMDIxMWI=

Kungfu master - birthday dinner!. Sifu Ma's family, his wife, his kids and many fellow students all gathered together today for the dinner. This year we were celebrating in the second school branch where there's a gym area with some weight lifting equipments and another area where you can relax and enjoy a drink. A special Chinese cuisine "pun choi" (盤菜） with assorted meat, seafood and vegetables in a gigantic "dish" was prepared. This is a very special "dish" amongst some villages in the southern part of China and during Chinese new year or festivities. #dinner #food #lunch #foodie #foodporn #instafood #delicious #yummy #foodphotography #foodstagram #foodlover #foodblogger #instagood #homemade #tasty #healthyfood #restaurant #breakfast #cooking #love #foodgasm #eat #foodies #yum #foodpics #dinnertime #healthy #chef #pasta #homecooking https://www.instagram.com/p/Cg3gCziPXY9/?igshid=NGJjMDIxMWI=

Today - Weight training! My trainer once told me it's crucial to include all these three elements in my physical training - weight, cardio and stretching. These three elements will offer a great balance to your physical fitness. #weightlifting #fitness #gym #bodybuilding #workout #crossfit #powerlifting #fitnessmotivation #motivation #training #gymlife #fitfam #fit #strength #strong #gymmotivation #weightloss #strengthtraining #muscle #deadlift #personaltrainer #squat #gains #girlswholift #health #squats #snatch #strongman #lifting #cardio https://www.instagram.com/p/Cg08pOhP6zD/?igshid=NGJjMDIxMWI=

兩個小時的網球🎾 - 出汗就是最好的排毒呢！ Sweating is the best way to detox - managed to play tennis / badminton in Meetup throughout the week. 我在這裡分享了一下meetup群呢！ My write-up about Meetup around the world - https://trendy-tour.com/2022/07/20/%e9%81%8b%e5%8b%95%e4%bc%91%e9%96%92%e5%a5%bd%e5%b9%ab%e6%89%8b/ #meetup #網球 #tennismatch #tennisfun #tennistraining #tennislife #tennis #tennispro #tennislove #tennisworld #tennis🎾 #badminton #badmintonlovers #badmintonplayer #yonex #badmintonlover #racquet #badmintonworld #sport #sports #badmintonlife #badmintonshop #badmintonvideo #badmintontraining #kaosbadminton #badmintonclub #badmintontime #badmintonday #hkig #hkiger（在 Hong Kong） https://www.instagram.com/p/CgfPQ85vqyM/?igshid=NGJjMDIxMWI=

This song #RCEP is a joint production of various team members from Singapore, Hong Kong and China. RCEP is similar to the EU but this alliance comprises 15 countries - 10 ASEAN countries + China, Japan, Korea, Australia and New Zealand - in Asia Pacific and Hong Kong is expected to be a member next year. RCEP - https://lnkd.in/gkzcZMKP Hope you would like this song RCEP! In fact, a story on #RCEP our team worked on will be broadcasted in about two weeks - online viewing https://lnkd.in/gRC35kYd "Finance Magazine" 《財經透視》 電視廣播有限公司 Sundays at 2330. #asean #malaysia #indonesia #thailand #singapore #asia #philippines #singer #musician #divaindonesia #indonesiandiva #diva #pecintarossa #risingstar #eurovisionasia #indonesianidol #eurovisionasiarossa #vietnam #kualalumpur #cambodia #world #asian #hkig #hkiger https://www.instagram.com/p/Cfg6oHhPo0D/?igshid=NGJjMDIxMWI=

Big thanks - @chingbee0808 for the invitation to the day trip! Hiking can be a lot of fun - just got my Hongkong Unesco Geopark passport today near LaiChiWo hiking trail - got my stamp for visiting the first location! #hiking #nature #mountains #adventure #travel #naturephotography #hikingadventures #landscape #outdoors #trekking #photography #wanderlust #hike #explore #naturelovers #camping #mountain #outdoor #landscapephotography #travelphotography #photooftheday #forest #wandern #love #instagood #travelgram #ig #getoutside #sunset #summer（在 Hong Kong） https://www.instagram.com/p/CdDwPk-P-Aj/?igshid=NGJjMDIxMWI=

Love painting 🖌️ - #loveart #art #artist #artwork #painting #drawing #love #artistsoninstagram #artoftheday #instaart #arte #contemporaryart #artgallery #artlovers #sketch #abstractart #illustration #draw #artlover #artsy #modernart #instagood #fineart #arts #gallery #photography #artofinstagram #paint #creative #instagram（在 Hong Kong） https://www.instagram.com/p/Ccx_YhNvJ_I/?igshid=NGJjMDIxMWI=

Interviewed a unicorn company in hong kong science park today. Stay tuned! #technology #tech #innovation #engineering #business #iphone #technews #science #design #apple #gadgets #electronics #android #software #programming #smartphone #bhfyp #samsung #instagood #coding #computer #pro #instatech #education #security #gadget #instagram #mobile #technologynews #art（在 Hong Kong Science Park） https://www.instagram.com/p/Ccq0lSJPnHj/?igshid=NGJjMDIxMWI=

First day - relaxation of COVID restrictions. #dinner #food #foodie #foodporn #instafood #delicious #yummy #foodphotography #foodstagram #foodlover #foodblogger #instagood #tasty #healthyfood #restaurant #cooking #love #foodgasm #eat #foodies #yum #foodpics #dinnertime #healthy #chef https://www.instagram.com/p/CcoRYjYPGsT/?igshid=NGJjMDIxMWI=

First day - relaxation of COVID restrictions. #dinner #food #foodie #foodporn #instafood #delicious #yummy #foodphotography #foodstagram #foodlover #foodblogger #instagood #tasty #healthyfood #restaurant #cooking #love #foodgasm #eat #foodies #yum #foodpics #dinnertime #healthy #chef https://www.instagram.com/p/CcoQobMvuxM/?igshid=NGJjMDIxMWI=

排毒飲品: 家中種莓+西芹+薑 Detox juice: Home-grown berries Cucumber Celery Ginger #juice #juicewrld #healthy #food #healthylifestyle #healthyfood #detox #fruit #fruits #smoothie #health #freshjuice #juicing #fresh #love #juicecleanse #organic #foodie #drink #smoothies #foodporn #healthyjuice #fitness #drinks #bhfyp♥️ （在 Hong Kong） https://www.instagram.com/p/Cbv_EWEv3_C/?utm_medium=tumblr