Daniel Royal Georges

You can never go wrong with investing in education. How else can you get better? Yea ok, just doing it and getting experience. We’ll I believe you need both. 📚 This past weekend, @felix_sbty and @joaquinfitsax went to a 2 day conference to get a “Pain-Free Performance Specialist Certification.” 🏋️‍♀️ We believe that when you combine book learning with actual practice/ performance, you become better at that subject. 💯 We are proud to bring this certification back to Elite and help all our clients live a better life. If you are older (40+) or have an injury, you must get your body in alignment before you start to seriously workout. Otherwise you will develop pain somewhere and then stop working out. And this is not the goal! #education #painfree #painfreemovementspecialist #personaltrainer #personaltraining #fitness #workout #certification #dtsa #downtownsantaana https://www.instagram.com/p/CpMQ1kbLLoI/?igshid=NGJjMDIxMWI=

(via Free Photo | Full shot woman stretching her back   || Curated with love by yogadaily) 

Good morning ☀️ It’s a slow process, but quitting will not speed it up. Keep at it , don’t give up, slow progress is better than no progress! Private trainer & chef Train with me today @_calvinmyers 📧 [email protected] #personaltrainer #training #gymmotivation #gym #gymlife #fit #health #motivation #inspiration #inspire #determination #workoutmotivation #fitfam #fitnesslife #dedication #fitnessgoals #fitspo #fitspiration #healthyliving #gymshark #healthylifestyle #healthy #lifestyle #workout #fitness (at Windsor Terrace) https://www.instagram.com/p/CnruZx_rjfA/?igshid=NGJjMDIxMWI=

One of the best ways to stay fit is to have a fitness buddy. This is someone who is committed to exercising with you on a regular basis. You can go to the gym with your fitness buddy or just do fun forms of exercise like walking, hiking, surfing, swimming, bicycling or dancing. Having a fitness buddy keeps you motivated! #bodybuilding #fitness #gym #workout #fitnessmotivation #muscle #fitnesssupplements #gymlife #fitnessmodel #bodybuilder #fitspo #gymmotivation #lifestyle #gains #instafit #personaltrainer #crossfit #bodybuildingsupplements #bodybuildingmotivation #fitnessaddict #roidfast #fitnessmodel #fitnessgirl #fitnesslife https://www.instagram.com/p/ChroHX5pCW3/?igshid=NGJjMDIxMWI=

Quads/Hams & some calves today 🙌

Are you stunted in your growth right now and not where you want to be?

You had big plans and they are slipping away, doing the same old you?

We see so many disconnected, longing for change. Wishing they can do better but falling into the same traps. 

I know what this feels like... I too used to be my own worst enemy. Self-sabotaging. Not true to my word nor aligned with my visions.

Setting my own challenges, changed that.

PROJECT X.

I'm proud to say I've helped hundreds of families across the world. The success of our 5TRONG Challenges reshaped their lives & how they see health & fitness. Guiding them toward a healthier path.

PROJECT X is the next level up. For people who know they are cut from a different cloth. Who stand out from the crowd but not quite happy in their space right now.

We are not just talking weight loss, naturally that will be a by product at the end sure.

But what we are truely after is a consistency in your daily routine. A pathway to make an impact in our lives where we lay to bed at night knowing we achieved what we set out to do. The flow on effect of this will create greatness.

By entering you will share this journey with a group of individuals who actually care about their position in life too.

If you're hungry for change, ready to push your limits and redefine your strength, this is your moment. 

Some cardio movements from new Fitnext Cardio and Core Workout 42. Results are inevitable. Inquire about fitness training today!

Have a great day! B 🔥

https://www.instagram.com/guysshowingofftheirmuscles/

How to Loose Weight Effectively

New to Weight Loss, Kickstart it with Trimtone -achieve your best body:

(via Free Photo | Full shot woman stretching indoors   || Curated with love by yogadaily) 

Health is like money; we never have a true idea of its value until we lose it🌱 @_calvinmyers Private trainer & chef🏃🏾👨🏾‍🍳 Train with me today! Your transformation is just an email away! 📧 [email protected] #personaltrainer #gymmotivation #motivation #workoutmotivation #fitnessmodel #chef #fitspo #fitnessmotivation #fit #fitness #workout #health #fitfam #gymlife #lifestyle #exercise #healthy #sport #gym #gymrat #fitfam #getfit #fitnessjourney #gymaddict #cheflife #gymflow #chefsofinstagram #fitnessaddict #explore #explorepage (at Parkslope Bklyn) https://www.instagram.com/p/Cn5tCuTMXlS/?igshid=NGJjMDIxMWI=

True belonging only happens when we present our authentic, imperfect selves to the world. 

Standing together with an understanding that things might not be where you want them to be right now, but I'm falling forward with the right people beside me. 

Your test is your testimony & it’s our choice daily to make progress. Even just a little.

I've been blessed to hear the stories of many.

Everyday legends, having a crack at life. These are my kind of people. 🙏