#you better be hydrated | Explore Tumblr Posts and Blogs

psykopaths · 4 months

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Love, (2015)

Dir - Gasper Noe

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basshole-astard · 9 months

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PSA: i keep seeing posts about staying cool in extreme heat that include advice like "gatorade is bad actually!" and "don't drink fruit juice it'll just dehydrate you!" and neither of these are true!

regarding fruit juice: there's apparently a misconception that Any Sugar At All will dehydrate you, and that's simply not true. yes, sugar will make you pee more when consumed in large amounts, but 1) the natural sugar in fruits won't do this to you 2) great news! a lot of fruit juices exist without any added sugar in them! 3) honestly even having a glass of the fruit juice with added sugar won't completely dehydrate you as long as you're also drinking water throughout the day. if its hot you deserve a cold treat of a drink!!! can't go wrong with fruit juice!!!

regarding gatorade: maybe this isn't an every day drink, but guess what: if it's 110F/40C or hotter outside, and you don't have AC, or you're moving around a lot outside of the AC, and you're sweating buckets: that's when you drink a gatorade.

gatorade exists to replenish all the electrolytes (salt) and glucose (sugar) that you sweat out. YES it is meant for athletes to drink during intensive work outs and not necessarily for people who aren't doing that kind of exercise. BUT GUESS WHAT! when you're sweating buckets because you had to walk to the bus in extreme heat, that's intensive exercise. please feel free to drink a gatorade after that! that's its intended use case!!!!

no: neither of these drinks should be a total replacement for water. but drinking a lot of water and then treating yourself to a fruit juice with lunch is a good idea!!! drinking a gatorade becuase you just had to walk for 20 minutes in the heat is a good idea!!!

Please Stop Spreading Misinformation About Drinks!!! It's fine if you drink things that aren't water!!!! Yes you should probably always be drinking water but drinking something else As Well isn't going to hurt you!!!! okay!!!! its fine!!!!!!

honestly so long as you are consistently getting Any (non-alcoholic) fluids in you, you're doing great!!!!!! okay!!!! i love you stay safe <3

#also: drinking A Soda or A Coffee isn't going to completely dehydrate you if you're drinking other fluids tbqh!!!#its fine!!!!! its fine!!!!!#drinks #heat #dehydration #this post exists because i'm mad at misinfo but also #this is for my homies who hate the taste of water and struggle to stay hydrated #because people have told them over and over again You Must Absolute Drink Water And Nothing Else and so they just don't drink anything #listen!! hey!!! whoever told you that was lying!!!!#drinking Any Fluids At All (yes even with caffeine!!) is better than Not Drinking Anything #please hydrate!!!! it's okay if that hydration isn't water!!!!#honestly i tried to be extremely non confrontational in this post but im pretty sure i've seen people suggest flavored water packets #but say no fruit juice ever. and that's insane.#it's all fluids baby!!!!!!!!!!!!!!#so long as you are drinking fluids you are combatting dehydration #YES water is the best option HOWEVER. if you drink things that aren't water that's also okay! i promise!!!!!!!!

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clownsuu · 10 months

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It's been eating at me lately but I gotta know why MOB!Dusty has so many watches on their wrists??

Is it because they spend most of the time in the vaults that time is a blur down there?

It’s because he looks absolutely dripped tf out LMAOO (literally no reason except to flex- they don’t even know how to read watches/clocks nor does he know the concept of time since they are asleep majority of the time. Plus they like the weight of heavy gold and silver- makes him even more eepy)

Mob Dusty doodles smhhhhh

#I would have drawn more but ma. N I feel like absolute s h I d today #Hopefully I’ll feel better tomorrow smhh making sure to drink plenty of fluids #YOU TOO GAMERS MAKE SURE YA GET YER HYDRATION #welcome home #welcome home howdy #welcome home wally #Dusty bunny #wally darling #howdy pillar #welcome home mob au

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why-the-heck-not · 15 days

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2nd batch of sourdough! Lots better than the first, actually got some crumb structure this time (bc the starter is finally ready for bread)

#it's 70% hydration 20% starter and 16h bulk fermentation & 6h of proofing #I think I like the 70% hydration for now #it's still enough moisture to get that open structure but easy to work with #(hydration is the thing that makes the crumb structure open&tender so kind of the higher hydration dough u have the better the bread but th #problem with high-hydration dough is that it's real hard to work with so gotta build some skills before can move onto those #like some professionals even make 100% hydration doughs)#(the percentage is like how much water you have in comparison to the flour: 100% is like if u have 500g of flour you also have add 500g of #water or like 70%: 500g flour and 350g of water)#this is just a 250g of flour one tho bc I live alone and don't want waste/my freezer full of bread #idk if these interest anyone but idc it's my blog I'm going to be posting abt sourdough #should make up a tag for these #elvis bread #it's that one ^^ for now until (if) I can come up with a better one bc my starter is named Elvis #sourdough #april 2024 #2024

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lavenoon · 1 year

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Couple of DCA sponsored self care stickers - feel free to use, credit appreciated but yknow. it's discord lmao. Have fun, wrangle each other into self care <3

#post let luce #fnaf sb #fnaf sun #fnaf moon #my art #yes sun is hiding a fizzy faz #u can have soda as hydration but water would be better so its there as backup #these were just quick things for server but I figured why not share #as emojis theyre all too small #and ik without boosts you can only have 5 custom stickers #so. uh. ig feel free to just save them and send them around #yeah have fun i gotta go work now <3

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navybrat817 · 2 months

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Just exercised for the first time in years. Out of shape, but proud of myself!

#navybrat rambles #personal #workout #working out #exercise #trying to better myself #my sweet son wanted to join me #baby steps #one step at a time #are you reading my tags?#go drink some water #i just did #stay hydrated my friends

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adhd-culture--is · 2 months

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ADHD culture is dying of thirst when there’s a full glass of water right next to me because I don’t have enough executive functioning to reach over, grab it, and put it to my lips. It takes me an hour of bargaining with my brain to take one tiny sip; and then I do it all over again.

<3

#make it something tasty if you have to!#some hydration is better than none #so if it needs to be soda or juice or coffee for you to have the motivation to drink #thats better than nothing!!!#neurodivergent #nd #neurodiverse #neurodivergence #adhd culture is #mod durdle

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carnivalcarriondiscarded · 5 months

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I’m gonna stare at your art nonstop no food, no water NOT EVEN GONNA MOVE I’m just gonna sit in this one spot staring at your art till I die :o)

ill delete everything before you Perish so dont worry <3

#you better drink water. im holding a shotgun Go Drink Water Right Fucking Now #everyone! IM SPEAKING TO ALL OF YOU! DRINK SOME FUCKING WATER!#im getting myself a tall glass right now.#water. water. water. water.#hydrate instead of diedrate. if you choose diedrate you'll make me sad.#rambles from the bog

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jalapenobee · 5 months

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welcome to bungou stray dogs

#first of all: i cannot write kanji. or katakana. like at all. it took me almost half an hour im so fucking sorry if it looks weird TvT #second hiiii how are you all you better be hydrated and shit #originally gonna be a small redraw but then i wanted to put nikolai in somehow and it. escalated.#:DDDD #dazai osamu #nakajima atsushi #chuuya nakahara #akutagawa ryuunosuke #fydor dostoevsky #nikolai gogol #not tagging everyone #kunikida doppo #bungou stray dogs #bsd art #art by bee

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ainawgsd · 4 months

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So that poll shows clearly that tumblrinas are not drinking enough water. We should play a drinking game for dehydrated bitches. Same rules as regular drinking games but instead of alcohol you take a drink of water

#text post #hydrate or diedrate #brought to you by me #who is up an hour early on my day off because my house is so fucking dry i can't sleep #150ml later i feel much better #but now im awake #ive also been boiling water for 2 hours in a desperate attempt to raise the humidity #but its only gone up 1%

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writingsofwerewolves · 2 months

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*puts in characters reminding other characters to drink water so that I'll remember to drink water when I reread it and hopefully others reading it will also remember to drink water*

#ALSO for the record it doesn't have to be water #it's better to drink just about anything than nothing #if you struggle drinking water THAT IS OKAY #drink something with some amount of water in it and you're good #Damian and Vikram want you to stay hydrated #you don't want to disappoint them do you? 🥺

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celestemagnoliathewriter · 3 months

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everyone agrees with me that the Michael Cera CeraVe ad was the best one, right? right?!

LET MY CREAM HYDRATE YOU