Meditation For Beginners - Let's Go Within and Explore Inner Space

Today, an Introduction to the Sant Mat Approach to Meditation, the Goals and Methods of Spiritual Practice.

Seven Teachings of Sant Mat: 1) God is Real. 2) God is Love, the Ocean of Love and Compassion. 3) All of the world scriptures teach about the same manifestation of God as inner mystical Light and Sound. 4) Our true identity is the soul, the self, and the soul is part of God and, like God, pure love. 5) During this human existence, we have an opportunity to experience God. 6) The Third Eye is the Seat of the Soul, thus there is the need to look within in order to get in touch with our soul and God. As we experience communing with God's love during meditation -- Surat Shabd Yoga -- we can rise above body-consciousness and explore Inner Space, the "Kingdom of the Heavens" that are within us. "We travel back from the Realm of Darkness to the Realm of Light, from the Light to Divine Sound, and from the realm of Sound to the Soundless State [Anami, Radhaswami]." (Swami Sant Sevi Ji Maharaj) The drop merges back into the Ocean of Love. 7) As we get initiated into the Mysteries of the Spirit by a Living Teacher (Master, Sant Satguru), the purpose of our life is fulfilled. Reuniting with God is our reason to be here: "It was for the sake of the God-conscious beings that our True Lord created this earth, and began this play of death and birth." (Adi Granth) Guru Kabir says: "For millions of years you have slept. This morning, will you not wake?" (Seven Teachings of Sant Mat, from the Sant Mat section of SpiritualAwakeningRadio.com)

"By practicing devotion through these four techniques: Manas Japa (Simran, recitation of a divine name or names), Manas Dhyana (Dhyan, focus on the divine form), Dristi Sadhana (Yoga of Inner Light, Inner Seeing, Inner Light Meditation, focus on the Infinitesimal Point), and Nadanusandhana Yoga (Surat Shabd Yoga, concentration on the inner Divine Sounds) - the practitioner consecutively transcends the realms of darkness, Light, and Sound which cloak the Supreme Truth -- the Divine Reality." (Maharshi Mehi)

"Make the mind quiet as only a quiet mind can meditate. Don’t understand meditation as a burden, do it lovingly. Don’t pay any attention to the outer sounds during the meditation; concentrate at the Eye Center." (Santji, The Ambrosial Hour)

"If we set a fixed time for our meditation, and we also set a fixed place for sitting for that meditation, then the mind also gets used to it. If we keep changing the time of our meditation, or keep changing the place of our meditation, then that gives an opportunity for the mind to also create havoc with us. And then the mind also reminds us of so many other things that have to be done. And that way, it keeps disturbing us. So, if it is used to sitting at a fixed time, it realizes that, 'Yes, this is the time for meditation,' and then, it leaves us alone for that time." (Baba Ram Singh)

Note: In the Sant tradition, the complete methods and secrets of the full meditation practice are communicated at the time of INITIATION (Diksha) by a living Master (Sant Satguru, Competent, Qualified Teacher) or a representative of a Master. (Jai Guru)

Meditation For Beginners - Let's Go Within and Explore Inner Space - Spiritual Awakening Radio Podcast - Listen and/or Direct MP3 Download @

https://traffic.libsyn.com/spiritualawakeningradio/Meditation_For_Beginners_Going_Within.mp3

@ the Podcast Website With Buttons That Go To All the Popular Podcast APPS - Wherever You Follow Podcasts:

https://SpiritualAwakeningRadio.libsyn.com/meditation-for-beginners-lets-go-within-and-explore-inner-space

@ Apple Podcasts:

https://podcasts.apple.com/us/podcast/spiritual-awakening-radio/id1477577384

@ Spotify:

https://open.spotify.com/show/5kqOaSDrj630h5ou65JSjE

@ Audible:

https://www.amazon.com/Spiritual-Awakening-Radio/dp/B08K561DZJ

@ Google Podcasts:

https://podcasts.google.com/search/spiritual%20awakening%20radio

& @ Wherever You Subscribe and Follow Podcasts - At Your Favorite Podcast APP Just Do a Search for "Spiritual Awakening Radio" -  (Apple Podcasts, Spotify, Google Podcasts, Amazon, Audible, PodBean, Podcast APP, Overcast, Jio Saavan, iHeart Radio, Podcast Addict, CastBox, etc...):

https://linktr.ee/SpiritualAwakeningRadio

In Divine Love (Bhakti), Light, and Sound, At the Feet of the Masters, Radhasoami,

James Bean

Spiritual Awakening Radio Podcasts

Sant Mat Satsang Podcasts

Sant Mat Radhasoami

A Satsang Without Walls

https://www.SpiritualAwakeningRadio.com/sant-mat

I think I was a witch's servant in my past life (my body had a severe deformation which may have led to living in the forest with the witch)

Is there any way I can confirm these memories? Any meditation practice?

I don't have witchcraft knowledge in this current life nor I have the means to actually try any magic :(

Yes! There are many guided guided and or not guided meditations you can do to connect with the memories in your past life, you can also try looking for the answers in your dreams as well try lucid dreaming but set your intent before hand! And remind no matter what it is you're doing always take the procautions to protect yourself! As far as learning witchcraft and magick, I believe everyone has a little magick in them, it's never to late to research and start your spiritual path! You don't need money or really anything other than yourself to start. Research is the most important first step! And doing craft on a budget is super easy! If you need any advice, or tips don't hesitate to ask. Blessed be lovely 🖤🖤

Mindfulness Meditation |A way of living

Hey there, Tumblr fam! I wanted to share something that's been on my mind lately: mindfulness meditation.

In this fast-paced world, finding moments of peace and clarity is essential. Mindfulness meditation is all about being fully present in the moment, observing our thoughts and feelings without judgment, and cultivating inner calm.

By practicing mindfulness meditation, we can train our minds to focus on the present moment, rather than getting caught up in worries about the past or future. It helps reduce stress, improves concentration, enhances self-awareness, and promotes overall well-being.

If you're feeling overwhelmed or just want to add some zen vibes to your routine, why not give mindfulness meditation a try? Find a quiet space, sit comfortably, focus on your breath, and let yourself be fully present in the moment.

Remember, it's not about achieving a perfectly empty mind—thoughts will come and go. The key is to observe them without judgment and gently guide your attention back to the present moment. Practice makes progress!

Let's embrace the power of mindfulness and take a moment each day to reconnect with ourselves and the world around us. Trust me, it's worth it!

That's not the end readers do check out one of our top rated article on mindfulness meditation

Earth Glamour: How does a Crystal Work?🌟 It is Recommended to use at least two crystals in a meditation session.

Moonlight Manifestation Program Reviews

That is why the creator chose audio tracks and e-books to offer people access to all the information they learned from the traditional e-book. Additionally, this program is for many who are feeling bored with their life and wish to end it, having hopeless feelings or lose their life ultimately. The people who wish to manifest love, money, power, and prosperity of their lives. The other two audios are the Daytime Wealth Activator and the 10-Minute Meditator audio tracks. These are all designed that will assist you achieve the wealth and success you want. This manifestation program makes you achieve limitless abundance, wealth, and success in your life. Yes there was internal work, however there was plenty of ‘outer work’ to help manifest where she is today. What about those “weirdo” blissful dreamers we’ve all recognized who've spent their life ready for the manifestation they KNEW would come… and have died without it? They’ve lived pleased and a few of them have died pleased, certain, and that’s big in itself, however the argument doesn’t entirely convince me…. We all have a higher function in this world, massive dreams we want to obtain. You have 60 days to check the program, and there is nothing to lose as you can ask in your refund at any time. The program promises that will assist you change your mindset and improve your abundance. Start living the life you deserve and get your happiness back by manifesting wealth, happiness, prosperity, love, and something you need. The program starts instantly after your registration. Flow State Training Program Review is a 22 Days online program that you can observe day by day. However, if you decide to take it by yourself tempo then you've the freedom to start and end at your convenience. If you want to manifest your wishes and lead a happy life, then the evaluation right here about the Moonlight Manifestation program is here to assist you. While the existing manifestation applications don't present the specified outcomes, this system strives to get you all of the manifestations you want. Hence, the evaluation below reveals how the Moonlight Manifestation will allow you to attain your wishes. Everybody excited about manifesting by the legislation of attraction should attend this program. The right teachings will enable you to grasp this program of manifestation. You will be taught a few simple techniques that you ought to use to manifest optimistic thoughts into your life. This manifesting package deal also consists of bonus material. The content of the course is simple and simple to grasp. Videos are additionally out there, like manifesting with Harvey and Ask, Believe, and Recieve. You can have access to the SelfMadeLadies Facebook group. A meditation set of 24 hours of Love or above is included in the program. Many books on well being, vitality, and reversal and rebooting your metabolism, are also available in your package deal.

Manifestation Guide

Imagine you have been living all of your day for everybody else apart from your self then how can your objectives and goals will come true? Only if you start giving some time for your self then you'll begin manifesting your dreams. If you could have some goals, and dreams and have the need to stay a profitable and happy life then you can always find a while inside 24 hours to manifest your superior life. There is optimistic and adverse power within the universe, and you should know the way to appeal to good issues to your life. In other words, all we want is to stay our lives to the fullest. It goes to be one of many best and most fascinated training/manifestation program you'll be able to ever imagine. Every day you need to give around 20 to 30 minutes to do the activity/ritual/exercise other than listening to the program audios. You can reap the rewards of manifestation by activating your brain for 3 seconds. Using the program, you'll be able to reach your goals by rewriting your unconscious mind. Perhaps you are questioning how manifestation will enable you to reside the lifetime of your dreams? Let’s check out some manifestation programs that may allow you to master your goals. Whenever we purpose for something huge, there might be the chance of failure. That's why learning how to handle our feelings is key to taking motion, executing on our targets, and manifesting our dreams. I feel inspired, something that I did not have before starting this program. The person isn't likely to be dissatisfied with this system because it guarantees to offer results. But if Flow State Training Program doesn’t bring any satisfactory modifications, the person could make use of its 60 days, one hundred pc money-back assure. But three months turned into 6 and then to 9 months (here’s where the persistence half kicks in). It was actually at the last second b/f my affirmations became a reality- at that time every different thought was positive and the following one was “what the hell, why isn’t this working? But, at the last potential moment it got here in a stunning and radical way- I’d name it a manifestation mishap for certain. I got EXACTLY want I needed, but NOT the way in which I would have wanted. Miraculous Manifestation book works with the energy to miraculously transform within you in only a matter of days. It may be easily applied in your life the place you presumably can witness the miracle of manifesting extra money. This program shows you the way to use part of yourself that you simply by no means thought existed. Take a leap of religion and make your life superior by manifesting all of your goals.

"Harmonizing Elements: Navigating the Path to Greater Enlightenment"

Introduction: Journey Through the Spectrum of Resilience Harmonizing Elements: A Dance of Bliss and Energy” – Curated by Shianna S. Interactive Quiz: Navigating the Path to Greater Enlightenment Embark on a journey of self-discovery and explore the harmony between bliss, energy, and your path to greater enlightenment with our interactive quiz. Each question is designed to guide you closer to…

View On WordPress

Mindfulness and Meditation

"Mindfulness and Meditation: A Detailed Guide" is an insightful article that serves as a comprehensive resource for individuals looking to embark on a journey of self-discovery and well-being through mindfulness and meditation practices. This guide provides a thorough exploration of the concepts, techniques, and benefits associated with these transformative practices.

The Importance of Sharing Health Information Before Meditation Sessions

Providing specific information about physical and mental health before attending a meditation session can be crucial for several reasons: Personalized Guidance : Knowing about a client’s health allows the meditation instructor to provide personalized guidance, ensuring that the meditation practices align with the individual’s physical and mental well-being. Safety Concerns: Certain meditation…

View On WordPress

Sending out an SOS!!

I'm in the process of completing my certification for sound healing and need help finishing it!

I'm to complete 5 case studies where I facilitate a sound healing session. Ive completed 3 out of the 5 and only need to do 2 more! Would anyone be willing to participate?

It'd be free and there will be some forms to fill out (occasional feedback form/testimonial, intake form, and a wellness form which basically asks how your feeling from the last session).

If you're interested DM me and we'll talk more about what to expect! Thanks!

Introductory Meditation Instructions from Hazur Baba Sawan Singh: "As to any exercises which might help you, until the time of your initiation, I can only suggest at this time that you may sit in meditation, in a quiet place, like your own bedroom or some room as secluded as possible, and with spine and body erect, in a comfortable position, fix all the attention at the center just back of the two eyes, and slowly repeat the word RADHASWAMI, fixing the mind on the Supreme Being who is your Supreme Father." — Hazur Baba Sawan Singh

Nidra Yoga Benefits: Healing the Mind, body and soul

What is meditation? Meditation has origins in Hinduism and Buddhism but is also found in other spiritual traditions. It typically involves finding a quiet place, sitting or lying down comfortably, and focusing your attention on your breath, a mantra, or a specific object. The goal is to achieve a state of mental clarity, relaxation, and increased awareness. What are the Health Benefits of…

View On WordPress

Meditation for Stress in London

Many of us often deal with stress in today's fast-paced world. Work, family, and daily life pressures can leave us feeling overwhelmed. But what if there was a straightforward and accessible way to reduce stress and improve our mental wellbeing? That's where mindful meditation comes in.

How to Take 10 Steps to Your Radiant Lifestyle: From Stress to Success through Meditation

Hello. Here is a simplified version of meditation to achieve your blissful self in 90 days. Check out for an inspirational journey from stress to success.

Pexels.com ‘Enjoy life because life is phenomenal. It is a magnificent trip’ Bob Proctor I have memorized this quote for six years now, and the changes in my life are remarkable. The statement has become a mantra for daily living, improving my perspective in life and with my social circle. Imagine this, You wake up stressed late in the morning hours, thoughts about yesterday’s failures…

View On WordPress