any autistic out there bite at eat skin?? like not only does bug bites and eats nails, also the skin, pulls out and eats hair :( usually why cause anxiety and stress. our mom tells us just to stop but it's not that easy.. we have to talk about it with therapist more..
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How do I explain to my teachers that I don’t have time for homework because it takes almost 2 hours to walk 6 miles or bike 18. Like I’m more dedicated to An@ than school.
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Idk if i’ll be able to articulate this properly but i love trans ppl in alternative subcultures. Here you have these aesthetics with an already higher than average baseline of gnc attributes in terms of hair, makeup, clothing, and accessories or lack therof. But then you add in the fact that the person dressing in this way that is gnc as part of this culture is doing something that is gender affirming for them when in other contexts it might not be. Like, a punk trans girl with buzzed hair and a tank top, or an emo tboy wearing a skirt and eyeliner are being gnc in a way that fits to their preferred gender even though to outsiders they might look #Normal. I just think it’s really cool, and also pretty smoking hot! Yeah!!!
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Tomorrow is a new month so I’m going to set some simple rules and see how it goes. Hopefully I can stay on track. (I already have most these rules but I don’t always stick to them)
1. No e@ting after 8pm (strive for 7:30 pm)
2. F@st at least 20hr (strive for 22)
3. Eat as healthy as possible (try for no added sugars)
4. 10k steps (strive for 12k)
5. Do not binge (especially on weekends)
6. Do smaller OMAD portions (cause I lowkey have been feasting)
7. Count c@ls (im so bad at keeping track, that’s why i omad)
8. Do not drink any c@ls (easy one)
9. Get out of as many dinners as possible. (This kinda messes up my fasting schedule but it’s fine)
10. Burn 500 c@ls a day (strive for 800)
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