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#celebrate our skills
penna-nomen · 8 months
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Celebrating literature majors and fanfic writers
Sometimes we hear disparaging remarks about people who study the liberal arts in school, or who spend their time writing fic. We've seen thoughtful responses about not needing to monetize the things we love, and I appreciate those.
In case it helps, I'll share a piece of my experience -- highlighting how a degree in literature and a hobby of writing aid my career.
That career is in IT.
Part of my job is similar to reading. I listen to stories about what people are doing, what they want, and why they can't do what they want. It involves identifying the people (characters), their goals and what's standing in their way (the conflict), and what's happening as a result (the plot).
Part of my job is similar to writing. I gather lots of information that I group into themes. I decide how to put all of that information into a form that's going to communicate something meaningful.
I can leverage skills of understanding, organizing, and communicating to do all sorts of things. Under the Business Analyst job title I've done data analysis, project management, training, testing, backlog management, product ownership, and I've been a scrum master.
And the scrum training with all of the visualizations like moving sticky notes along a wall took my story plotting to a whole new level! I love using color-coded sticky notes to arrange plot points into themes!
This is just one example. I hope others will share parts of their journeys. Let's celebrate the things we can do! Let's cheer each other on! You have amazing skills and I'm proud of you!
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furies-inthe-mirror · 3 months
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something something premade sandwiches
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jrueships · 3 months
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he is NOT going back to Vegas ‼️‼️
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risingsunresistance · 10 months
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if i ever became a content creator (unlikely) i would demand that my fans dont just take screenies with me but they ALSO take pictures from far away like they're trying to hunt me for sport or make a nature documentary about me. screenshots that look like they were hastily taken while someone runs away are the best kind of "screenie" it is top tier comedy to me
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daily-leander-posts · 7 hours
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llycaons · 8 months
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I got mad about how genuinely pretentious and condescending people on here about things that honestly don't even matter that much and so I went oh I know and I went to a mutual in law's blog because I KNOW they have the exact same views as me on them but they articulate them so much better and bam I got like six posts in a row of excellent compassionate measured responses to the very mean-spirited and meaninglessly cruel culture on here surrounding 'anti-intellectualism' and also calling people virgins in a derogatory way. like thanks! gotta jet
#man I wish our interests overlapped more *salutes*#breaking point was someone reposting a meme celebrating thinking of fanon hcs to flesh out an underdeveloped character#and commenting it like 'wow I know this was a YA or anime' like you're just being a dick at this point. who is this hurting#I would have agreed with the og meme! not every character is well developed due to various constraints or the role they have#sometimes you get attached to stories with shallow characters but you love it anyway and you wanna develop them#ppl thinking up new material for them and having a good time is not the Death of Art you all are so nasty to others#like I fail to see the appeal in mocking that and this is coming FROM a hater#but there are so many ppl on here that are so needlessly judgemental and smug and self-righteous about having Correct Media Literacy#and like...I'm not going to say anyone should stop bc im not the website police but you're all so mean#I don't even have a stake in most of this I just don't think it's worth it to be cruel to other ppl over and I don't like ppl acting better#than others bc it's not like being into literature or like. 'highbrow' media is a moral imperative/morally good. it's just what you're into#the world exists outside of literature and plenty of people with trashy tastes have strengths and skills you couldn't even imagine#and even if they don't! having bad taste or being a bit stupid about media isn't a moral failing!#a woman I work with reads the court of thorns books for fun and she is a kinder and better and more skilled and intelligent person#than I will ever be. she has a stressful and very high-impact job and it's how she relaxes. it's fine. it's fine#cor.txt
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j-and · 1 year
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Happy Birthday to the most sunshine boy ever!
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fluidstatick · 5 months
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When I was little, my dad hired a Cambodian refugee called Jack to help him drywall a dining room ceiling. Jack spoke very little English; he'd recently gotten a part time job in a little Asian deli not far from our home and needed to pick up some extra work. He was very kind to six year old me and my exhausted mom; he brought us day old leftovers from the deli counter often, and liked to tuck the knuckle of his index finger into the dimple in my cheek whenever I smiled at him.
He soaked up construction skills and other information like a sponge, and by the time he left my dad's tiny construction company he'd gotten his GED, learned to drive, reunited with his sister and her family, and had begun remodeling a vacant business on the rich side of town into a Cambodian restaurant. He invited us to their grand opening on lunar new year, and I'll never forget when he gave me a red envelope with five dollars in it and told me, "tonight I am the luckiest man in the world, so this will bring you luck, too."
Years later, my dad told me that Jack had witnessed his parents' murder during the khmer rouge, and was immediately separated from his sister. He had to cross the killing fields at Choeung Ek alone, on foot, eating grass and insects to survive. He somehow made it to Cam Ranh on the coast of Vietnam, where a distant friend of his father's put him on a boat to Seattle. Jack was nine years old.
I tell this story because, even though I haven't seen Jack or any of his relatives in thirty years, I pray he's well and happy and eating like a king tonight with everyone he loves, celebrating the long overdue demise of the pestilential sonofabitch who tried to wipe them out.
Fuck Henry Kissinger's pathetic ghost, and fuck all those who praise him. Fuck Imperialism. Fuck the genocidal war machine. Drink deep for the freedom of all souls tonight, my friends. And tomorrow, keep fighting.
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nasa · 1 month
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LaRue Burbank, mathematician and computer, is just one of the many women who were instrumental to NASA missions.
4 Little Known Women Who Made Huge Contributions to NASA
Women have always played a significant role at NASA and its predecessor NACA, although for much of the agency’s history, they received neither the praise nor recognition that their contributions deserved. To celebrate Women’s History Month – and properly highlight some of the little-known women-led accomplishments of NASA’s early history – our archivists gathered the stories of four women whose work was critical to NASA’s success and paved the way for future generations.
LaRue Burbank: One of the Women Who Helped Land a Man on the Moon
LaRue Burbank was a trailblazing mathematician at NASA. Hired in 1954 at Langley Memorial Aeronautical Laboratory (now NASA’s Langley Research Center), she, like many other young women at NACA, the predecessor to NASA, had a bachelor's degree in mathematics. But unlike most, she also had a physics degree. For the next four years, she worked as a "human computer," conducting complex data analyses for engineers using calculators, slide rules, and other instruments. After NASA's founding, she continued this vital work for Project Mercury.
In 1962, she transferred to the newly established Manned Spacecraft Center (now NASA’s Johnson Space Center) in Houston, becoming one of the few female professionals and managers there.  Her expertise in electronics engineering led her to develop critical display systems used by flight controllers in Mission Control to monitor spacecraft during missions. Her work on the Apollo missions was vital to achieving President Kennedy's goal of landing a man on the Moon.
Eilene Galloway: How NASA became… NASA
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Eilene Galloway wasn't a NASA employee, but she played a huge role in its very creation. In 1957, after the Soviet Union launched Sputnik, Senator Richard Russell Jr. called on Galloway, an expert on the Atomic Energy Act, to write a report on the U.S. response to the space race. Initially, legislators aimed to essentially re-write the Atomic Energy Act to handle the U.S. space goals. However, Galloway argued that the existing military framework wouldn't suffice – a new agency was needed to oversee both military and civilian aspects of space exploration. This included not just defense, but also meteorology, communications, and international cooperation.
Her work on the National Aeronautics and Space Act ensured NASA had the power to accomplish all these goals, without limitations from the Department of Defense or restrictions on international agreements. Galloway is even to thank for the name "National Aeronautics and Space Administration", as initially NASA was to be called “National Aeronautics and Space Agency” which was deemed to not carry enough weight and status for the wide-ranging role that NASA was to fill.
Barbara Scott: The “Star Trek Nerd” Who Led Our Understanding of the Stars
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A self-described "Star Trek nerd," Barbara Scott's passion for space wasn't steered toward engineering by her guidance counselor. But that didn't stop her!  Fueled by her love of math and computer science, she landed at Goddard Spaceflight Center in 1977.  One of the first women working on flight software, Barbara's coding skills became instrumental on missions like the International Ultraviolet Explorer (IUE) and the Thermal Canister Experiment on the Space Shuttle's STS-3.  For the final decade of her impressive career, Scott managed the flight software for the iconic Hubble Space Telescope, a testament to her dedication to space exploration.
Dr. Claire Parkinson: An Early Pioneer in Climate Science Whose Work is Still Saving Lives
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Dr. Claire Parkinson's love of math blossomed into a passion for climate science. Inspired by the Moon landing, and the fight for civil rights, she pursued a graduate degree in climatology.  In 1978, her talents landed her at Goddard, where she continued her research on sea ice modeling. But Parkinson's impact goes beyond theory.  She began analyzing satellite data, leading to a groundbreaking discovery: a decline in Arctic sea ice coverage between 1973 and 1987. This critical finding caught the attention of Senator Al Gore, highlighting the urgency of climate change.
Parkinson's leadership extended beyond research.  As Project Scientist for the Aqua satellite, she championed making its data freely available. This real-time information has benefitted countless projects, from wildfire management to weather forecasting, even aiding in monitoring the COVID-19 pandemic. Parkinson's dedication to understanding sea ice patterns and the impact of climate change continues to be a valuable resource for our planet.
Make sure to follow us on Tumblr for your regular dose of space! 
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ao3commentoftheday · 6 months
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managing creative envy
Just like in other areas of our lives, it's easy to be jealous of others when we create in fandom spaces and post online - the online aspect of fandom just offers more opportunities for it. Hits, kudos, comments, reblogs. Whatever unit of measurement you look at, there's always some number out there ready to tell you who's "better" and who's "worse" at whatever creative endeavor you engage in.
Except that none of those numbers actually gauge skill or quality.
When we're jealous of those numbers, what we actually wish we had isn't bigger numbers, it's attention. Reassurance. Excitement. Community. Whether the number is 5 or 5000, that's what it represents. We want those things and that other person has more of them, and so we end up jealous.
To manage that jealousy, we need to understand what we need and then find ways to get it. It might not come from posting on AO3, but maybe it comes from a local writer's group. Maybe there's someone in your life that you wish cared a little more about your "silly stories" and took you more seriously when you spoke about writing. Maybe what's missing isn't related to writing at all and it's more about having someone who cares about you and thinks you're important.
But numbers are just one thing to be jealous of. Perhaps the envy is instead because of another person's abilities. They come up with such interest plots! They have such fun ideas! They always have the perfect words, the singing phrases. For them it's easy, and for me it's just impossible!
Whether it's easy for them or not isn't what's making us envious, though. It's not about them and their abilities at all. It's about feeling like our own skills are lacking. The envy comes in because that person has what we want and don't yet have.
If we want to get past this type of envy, we need to refocus our energy away from being sad or angry or hopeless because another person is able to do something. Focus instead on celebrating the things we already do well. Take the time to notice improvements. Identify specific things we want to do better, and figure out how to learn. Remember, asking for help is always an option - and it might even lead to that feeling of community that might be lacking too.
Emotions are information that we need to take the time to interpret. Take the time to reflect on what's causing it. Find the thing that's missing from your experience and then figure out how to fill the gap.
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theambitiouswoman · 9 months
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How to Stop Procrastinating by Managing Your Emotions
Procrastination happens when we delay doing things, and it's often connected to our emotions. Feelings like being afraid to fail, feeling worried or stressed, getting bored, or lacking motivation can all contribute to procrastination. To stop procrastinating and get more things done, it's important to learn how to handle our emotions better.
Boredom:
Break the task into smaller, more engaging sub-tasks.
Find ways to make the task more interesting or challenging.
Set a timer and work on the task for a specific amount of time, followed by a short break doing something enjoyable.
Feeling Overwhelmed:
Prioritize tasks and focus on one thing at a time.
Break the task into smaller, more manageable steps.
Delegate some parts of the task if possible or seek help from others.
Use tools like to-do lists or task management apps to stay organized.
Anxiety:
Practice deep breathing or mindfulness techniques to calm yourself.
Challenge negative thoughts and replace them with more positive and realistic ones.
Start with the easier or less intimidating aspects of the task to build momentum.
Set realistic expectations and remind yourself that it's okay to make mistakes.
Self-Doubt:
Focus on past accomplishments and successes to boost your confidence.
Seek support or feedback from others to gain reassurance.
Remind yourself of your skills and capabilities to tackle the task.
Use positive affirmations to counteract negative self-talk.
Perfectionism:
Embrace the concept of "good enough" rather than seeking perfection.
Set realistic and achievable goals for each task.
Recognize that mistakes and imperfections are part of the learning process and growth.
Indecisiveness:
Break decisions into smaller steps and make one small decision at a time.
Set a time limit for making decisions to avoid overthinking.
Trust your instincts and make the best decision you can with the information available.
Apathy or Lack of Interest:
Find aspects of the task that align with your values or long-term goals.
Break the task into smaller, more manageable parts and focus on completing one at a time.
Reward yourself for completing the task to make it more appealing.
Stress or Burnout:
Practice stress-reduction techniques such as meditation, exercise, or spending time in nature.
Break tasks into smaller steps to reduce the feeling of overwhelm.
Prioritize self-care and take breaks to avoid burnout.
Feeling Uninspired or Creatively Blocked:
Engage in activities that stimulate creativity, such as brainstorming, mind mapping, or seeking inspiration from others' work.
Start with a simple and basic version of the task to get the creative juices flowing.
Collaborate with others or seek feedback to gain new perspectives.
Fear of Success:
Identify and challenge the negative beliefs or fears that may be holding you back.
Visualize the positive outcomes of completing the task successfully.
Focus on the benefits and personal growth that come with success.
Impatience:
Break long-term goals into smaller milestones to track progress.
Practice mindfulness to stay present and patient throughout the process.
Remind yourself that progress takes time and effort.
Lack of Confidence:
Celebrate your past accomplishments to boost your confidence.
Seek support and encouragement from friends, family, or mentors.
Focus on building specific skills related to the task to increase confidence.
Avoiding Discomfort:
Acknowledge that discomfort is a natural part of growth and improvement.
Break tasks into smaller steps and tackle the more challenging aspects gradually.
Remind yourself of the long-term benefits of facing discomfort.
Overestimating Future Motivation:
Practice discipline and commit to starting tasks even when motivation is low.
Set specific deadlines for tasks to create a sense of urgency.
Establish a routine that includes regular work on the task to build consistency.
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don’t even get me STARTED on the fact that everything everywhere all at once didn’t get a production design nomination
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evilminji · 4 months
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You ever fuck up so bad, you accidentally kidnap someone?
Imagine, if you will, the players of our scene. Young Justice. Perhaps the Teen Titans. It matters not, really, only that they are young. Too young, in fact, for the booze they have smuggled in, to celebrate still being ALIVE.
They didn't think they would be, approximately seven hours ago.
They didn't think ANYONE would be, by this time, seven hours later.
The world celebrates. Families hug, children cry and laugh, lovers desperately reunite. They did it. They saved the day. Survived.
With new wounds and some fresh new trauma to show for it, too. Perhaps... Perhaps it is that. And the looseness of alcohols effect on the tounge. Combined with their new closeness... that gets them talking. Sharing.
Talking of skills. Training. Histories normally not mentioned. Perhaps even bitching about this mentor or that old teacher, and OH, weren't they a NAG! "Fundamentals~!" The magic user mocks in drunkin parody of their old teacher. "it's all about the FUNDAMENTALS! Practice circles until you puke!"
But...
Oh? Oh DEAR~
Drunks have such POOR impulse control, don't they? The Speedster scoffs. He doesn't mean harm. Truely, he doesn't. But to him? It is a constant irritant against sore skin, that his team mates have access to such powerful and strange powers... yet choose not too study them at ALL! Ask questions. That they haven't considered the advancements humanity could make if they just TRIED.
Everything has an answer.
Just because you don't know what it IS yet, doesn't mean it doesn't EXSIST out there.
But this is an old argument. They ALSO a sore spot for the magic user and (by the many gods they know better then to swear by) they are SICK of it! You- *urk!* You think you can do BETTER? Explain it then, Mr. "Magic isn't real"!
And oh dear, oh dear~
The usual mitigator has already fallen asleep. Passed out, really, having amongst other things, texted their Ex and decided they NEEDED to dye their hair. Which leaves no one to stop what about to unfold. As the Speedster slams down his drink, his hyper accelerated metabolism leaving him, ironically, one of the LEAST drunk in the room.
But... sometimes all you NEED to royally fuck up?
Is to be just buzzed enough to ignore your better instincts.
And the argument kicks up. Again. Heats up. Again. But this time? Goes further. They are standing, yelling, in each other's faces. The Speedster certain they are just "making things up". The magic user hissing that the arcane is a field of STUDY. A SCIENCE and ART. Just because YOU don't-
But?
Well... One must ask. Have you ever FOUGHT a Speedster? Can you even conceive of what a pico-second FEELS like? What the Speedforce, once active, makes the world LOOK like? It is like statues. Silence. Calling a timeout on reality itself.
You can walk away.
No one can really stop you.
You can walk out the door, up the stairs, to your friends room, and grab books from their shelf. Sit and read them. ALL of them. The whole shelving unit. In the time it took a fraction of a second to pass. Then get up, put everything back, go back down stairs, search for supplies, find them, and return to your conversation. Having studied everything they have in the building.
And for them? It's like blinking. You just... have the supplies now. Air is displaced.
And you're ready to fuckin PROVE it.
You looked up all the symbols they used. So NOW? You can use nonsense. No chance that ANYTHING will happen, right? It's not "official magic"! He says, talking over a buzzed magic user. Who's staring at him blankly, mind churning as they try figure out why... why it sounds like he's saying he's about to do the One Thing they were... told.. to never...
Oh God.
WAIT!
DONT!
But it's too late. Our dear Speedster has made his "gibberish" circle. Chanted randomly strung together magically charged NONSENSE. Then? Let her rip! See? Nothing happ-
The world seems to suck in it's breath and wind up, as though preparing to PERSONALLY punish such hubris. The magic user us screaming. Back! Every GET BACK! Move, move, MOVE! Green hisses and crackles from the circle.
As.
Reality.
CRACKS.
!!!BOOM!!!
Glass shatters and electronics are beyond salvation. The couchs many dove behind are shredded, but hold. Sections of the ceiling and floor collapsing. The Radiation alarm deeper in the base kicks in with a clicking wail. There is SOMETHING casting a looming shadow... and it has a CROWN.
The air burns like arctic winter wind and ozone.
Before anyone can think of what to DO, a harsh golden light rips open reality and out steps most of JLA Dark. The are standing in front of the now completely trashed Zeta-tube. Which they could not USE. They do not look amused.
"What. Did you. DO!?" Snarls an exhausted John Constantine from the front of the line up, his normal rougish face is still half bruises and the cigarette he's holding looks like it's the only thing keeping him from strangling someone. "We could feel that from FUCKIN SPACE! We're you trying to blow up the PLANET?!"
"Good QUESTION!" snarls another voice, from the direction of where the circle should be "Here's another one! Where the HELL am I and who are you people?!"
Every spins to look.
There, floating above the green glowing circle, is a teen in a crown.
@the-witchhunter @hypewinter @hdgnj @dcxdpdabbles @lolottes @mutable-manifestation @hdgnj @nerdpoe
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montereybayaquarium · 7 months
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✨One outstanding oystercatcher✨
Today, we want to take a moment to appreciate one of our black oystercatchers who celebrated her 30th bird-day this year!
Born in 1993 on Oregon's rugged coast, this black oystercatcher triumphed over adversity. She was rescued at four days old with a wounded wing. Deemed non-releasable due to her young age and lack of survival skills, she embarked on a unique journey, spending time in Florida and Alaska before finding her permanent home with us 21 years ago.
This oystercatcher is quite the character— known for her love of clams and preference for personal space. We’ve enjoyed getting to know her over the years. Come check her out in the Sandy Shore & Aviary exhibit and witness her clam-cracking craftsmanship firsthand.
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kaibutsushidousha · 1 month
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Kodaka April Fools tweets 2024
Lying just because it's April Fools' is so dull. Honestly painful to watch. Lying in general doesn't do you any good. In my younger days, I told every lie I could, saying some genuinely insane stuff about being a supreme leader of evil and whatnot, and thanks to that, now that I'm in my thirties, I got famous for all the wrong reasons and can't find a stable job because people think I'm associated with the yakuza... Sigh, I wanna deck my cringe younger self's face. Quit lying for fun while you can.
My classmates aren't doing great either. Thinking you're hot shit during your school days always comes back to bite you... My advice to my past self: slow and steady effort is worth more than any talent. Also, the part of life you spent larping with that silly horse laugh is not going to be one you'll want to remember later. I wish I could make that clear to him. White lies aren't a thing. Talent is never enough. My class is proof of that. Wanna know what my classmates are like now that we're in our thirties?
Akamatsu became a piano teacher. Her player skills capped off in her teens, it seems. But she's not that good at teaching so she's considered kinda mid at her job. And now she's struggling with the father of a student incessantly hitting on her. Tough world to live in.
Toujou opened a housekeeping company but she was too strict with her employees so everyone quit. And now she's doing everything on her own. Sucks to be in your thirties without any successors or employees. She's a prime example of how being so much better than anyone else doesn't do you any good. Well, she's always working for celebrities, so she's doing well financially, but I heard about some major court fight about a missing item under suspicion of theft from one of her clients. That can't be nice.
Yumeno got to her thirties still saying magic is real, so she's past the point of no return. She agrees that's an unhinged way to live, but she's too old to suddenly change gimmicks. Work takes her all over the country, but her gimmick doesn't allow her to publicly drink, so she has to get plastered alone in her hotel room after shows. I wish she could fix her life with real magic.
Harukawa? ...Haven't heard that name in a long time. Now she was a living edgy fantasy. The past tense was because I hadn't heard of her in a long time. I don't know the details, but apparently, she went to some war zone outside of Japan because her first love didn't want to date her. Takes some real edgelord to react to a broken heart like that, but if she's still alive, I have no idea how her thirties are treating her. My personal guess is that she's a mother of many.
Chabashira opened her Aikido school but is having a hard time attracting students. So she had the idea of starting an anti-sexual-harassment campaign that could double as advertisement, but thanks to her cluelessness when it comes to romance, she got canceled for mistakenly tossing men in regular couples. She's still doing the "degenerate males" bit in her thirties. Girl really needs to get on with the times. Rumor goes that she still downs huge packs of tequila bottles with Yumeno every now and then. Really don't think there's any salvaging her reputation.
Shirogane is an office lady still continuing her cosplay hobby on the side. She could be doing well if she knew how to keep her mouth shut but frequently rambles about cosplay history and etiquette, so no one likes having her around. Stay emotionally dependent on a single hobby long enough and your passion starts to close you off to others. That's her problem.
Angie was the most successful in the class! She made big money both on the art and the religion fronts. However, there were some controversies about her devotees selling counterfeits of her paintings at exorbitant prices and one magazine made a huge news coverage of it, which resulted in her catching the police's attention. She's been recently untraceable, with the rumors saying that she'll never be back to Japan.
Oh, and Iruma... Up until some point, she had the best life of all of us. She made big money off of her inventions' patents. So far so good. Things only started going off-rails after she married an ex-stripper. The two started a YouTube channel together. And later, her husband ran in last year's elections and lost big time. They got an awful debt from his election campaign and she had to get into side jobs to pay it off. And her husband? Disappeared. No word from Iruma herself about what happened. Tough world to live in.
No further updates from Kodaka in the past 3 hours, so I assume he went to sleep and will come back to tweet about the 7 remaining boys in the morning.
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prettieinpink · 5 months
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Cultivating a Growth Mindset
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A growth mindset is the belief that one's skills, qualities, and abilities can be nurtured and enhanced through hard work and learning. Adopting this mindset makes you more open to challenges, embracing the unfamiliar or uncomfortable and willing to experience failure.
However, adopting this growth mindset means we must challenge our limiting self-beliefs that reinforce our fixed mindset. Limiting beliefs is the negative thoughts that hold us back, hindering our journey of self-improvement. 
RECOGNISE YOUR FIXED MINDSET. Start to be aware of how your fixed mindset, became your everyday internal dialogue. Fear of failure, procrastination, always being in your comfort zone or being a constant quitter could be why this mindset has been reinforced in your mind.
That being said, you need to start being conscious of what you’re saying to yourself daily. If you struggle with that, try speaking to yourself out loud, as it helps to be more aware of what you’re saying. 
REMOVE ANYTHING THAT DOESN’T ALIGN, i’m specifally talking about social media. There are so many self degarding or depreciating content(which are always disgusied as a ‘joke’) and the more you consume it, the more you believe it. 
However this can apply to your physical environment as well, such as people, sentimental objects or your actual space. 
START TO REDEFINE FAILURE. There are so many ways you can define failure, but my favourite has to be failure is the sacrifice for success. Of course, you can research other ways to redefine it that resonates with you.
However, allow yourself to grieve failures, especially if they had a huge impact on your life. The only way you can apply the lessons from failure in life is to process them. 
DO SOMETHING CHALLENGING EACH DAY. Whether it is giving yourself an extra 20 minutes at the gym, or trying to advance yourself in your studies, just do something that pushes you and hopefully, makes you struggle. 
Once we allow ourselves to struggle and be challenged, we start to develop the belief that being challenged is okay, not doing it perfect on the first try  is okay we can still do tasks without them being perfect + you’re also embracing failure. 
APPRECIATE YOUR EFFORT. Something is always better than nothing, not everything that we do has to be perfect to consider ourselves accomplished. Once we acknowledge the value of hard work and see how it impacts our day-to-day life, it enforces the belief that we can expand our skills even just by a little.
The perfect way to appreciate your effort is by celebrating or rewarding yourself. Allow yourself extra screen time, to sleep in, or do any of your favourite ‘unproductive’ activities. 
SEEK OUT NEW KNOWLEDGE. Not just reading an article and calling it a day, but actively researching something memorable. This doesn’t have to be a scholarly topic, it could be anything. When we start to desire to learn, which is practically the main thing about a growth mindset, it enforces those beliefs. 
BUILD RESILENCE. You’re going to fail, struggle, lose and maybe suffer. While it is important to grieve what happens, you should be able to bounce back after some time. Building this skill is so important in the growth mindset, as it helps you to take control of your emotions and not the other way around. 
This applies to constructive criticism as well. People will not always give you praise, but that doesn’t matter, what matters is your ability to act on that criticism. An outside perspective always helps to improve yourself and your abilities. 
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