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lucysweatslove · 1 year

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You would think as a person who recovered from an ED I would learn NOT to weigh myself, like, ever, but of course I keep doing it because curiosity and it only causes distress.

#tw for the tags since it talks about weight #and tw for calories too #mainly because like this should be the lowest point for cycle and hormonal based weight #but somehow I’m up 1.2 lbs from last week #logical me is like yes you had a high salt day yesterday #but then I see the scales BIA basically pegged it all as fat gain #and then I see the whole plot since I’ve had the scale and it says my water weight % hasn’t changed in a range of 20 lbs #I’m trying a little bit to just feel better and wear clothes I feel comfortable in and stuff before school #I thought yeah if I work at it I can be down a little before rural clinic and more before white coat ceremony #but instead compared to 4 weeks ago I’m not even down a pound #I actually did try meticulous counting and weighing for the last two weeks #granted I still refuse to say no to social foods that I can’t be so meticulous about #but I really struggle to see how at my lean mass with how I’ve been eating vast majority of the time HOW even a day could mess it up #like when I’m eating ~1450 calories a day in average with 100g protein how is my weight not changing #especially when I’m lifting 2-4 hours a week and doing cardio for 2-3 hours too #keep in mind I am large rn and I do have decent lean body mass #like if I were to drop to 20% body fat but keep all my lean mass I would still be classified as overweight #so yeah it’s just frustrating #its not so much that I can’t accept my body as it is but that I know I’m being constantly judged on it and I don’t want to deal with that #anyway gonna go cry and consider making breakfast but bring too frustrated to actually cook

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marshm3llow-fluff · 24 days

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Lose it so your family can hug you, not your fat.

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ill-be-fine-by-myself · 22 days

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going to post wieid, i think it will make me more motivated!

lunch was high in calories but it was the only „meal” so it was alright, tho i still feel a bit guilty. My friend gave me a piece of her cake and i had a tiny bit but i still want to estimate higher with 100cals just in case!

total calories in=970

calories out=332

net=638

trying to keep under 700 net at least, but preferably under 550-600

didn’t go to the gym today still as my piercing is still fresh and hurts to move! but i did go on a walk with my baby :) (teen mum)

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k3t4min5 · 3 months

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nothing tastes as good as skinny feels

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flowercrown-bard · 3 months

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I am once again pissed at diet culture. I just watched three tiktoks in a row. how to cook dairyfree. How to meal prep without carbs. How to make healthy snacks without sugar. I keep getting (and stupidly clicking on) those articles that are like "ten things you shouldn't eat if you want to lose weight" and "why xy foods are bad for you" and wouldn't you know it last week i got recommendated articles that said those specific foods were super healthy and great for weight loss and now i should "never eat" them?? Is there any food we're still allowed to eat without being made to feel guilty?

#Fuck diet culture #And fuck my curiosity for always clicking on those articles and making the algorithm think i like them #I'm so pissed at this #Good thing spite is what got me over the worst of my ed #Spite shall make me enjoy all foods again!#Also funny how people who make their money sharing recipes also want to make me believe i should not be eating any food because it's all ba #Sounds a bit counter productive doesn't it #Because guess what #There sure was a time when i kept searching for low carb few calories no sugar recipes #And then i saw that it was over 100 calories and decided that was too much #Promoting the 'bad food' thing will eventually make people hate any food including your recipe #Ok rant over for now #Riya rambles #ignore my rambling #Tw ed

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knbposting · 2 months

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at this point i have no idea if it's a headcanon or if it's just canon, but kagami's 24 maji burgers has got to come from somewhere. he generally eats a lot of food, my hypothesis is that he's a growing boy, he's a teenager, and he's really tall/strong, therefore his basal metabolic rate is probably really high. add onto that all the exercise that he does

kagami also goes all-out during practise. he's always training until he's out of breath, always striving to improve himself. on top of that, he talks about going on runs sometimes too (in order to help him think things through and regulate his emotions, my sweet boy). therefore i can only imagine he's hungry all the time.

his burgers are a particularly specific demonstration of him choosing to eat that, though. walk with me here. maji's/fast food joints are pretty inexpensive and they have yummy food. he didn't have a lot of pocket money growing up so it makes sense that he'd want to go somewhere cheap. then it becomes normal. then he starts buying more to the point that he actually feels full.

i think the 24 burgers thing is a gag. first and foremost, i think it's just an exaggeration for the hahas and i agree, it's pretty funny. it makes sense that someone so huge like old kagz would want to eat that many burgers in one sitting, but let's put this thought aside for a moment and consider alternative reasons for his 24 burgers. it is 24 burgers, by the way. two dozen burgers. mental

anyway. assuming that maji's is just a mcdonald's substitute, here's the nutritional information for 1 cheeseburger:

15g protein for 300kcal isn't bad imo. he's got a decent amount of carbs in there to fuel him, and honestly the fat isn't great but he's eating at maji's he's not going there for health foods. (also kagami doesn't care about health foods, king)

my belief is that he probably read in a fitness magazine about the importance of protein and calorie intake for building muscles, and thought of maji's. i reckon he doesn't track macros or calories because he doesn't want to have to do the maths, but he knows that if he eats enough, it doesn't matter.

kagz has mentioned before that when he's with people he thinks would care, or they've been weird about it before, he will order 12 cheeseburgers. let's say that this was his first solid quantity before he ended up raising that number, the bigger he wanted to get. in 12 cheeseburgers, there's 180g of protein (3,600kcal). hell yeah, dude! that basically covers his general intake goal for protein (if he was actively tracking it, which, again, i doubt -- but let's call it a ballpark). in 24 cheeseburgers, there's 360g of protein and 7,200kcal. that is definitely too much protein to eat at once and expect any extra benefit, but he's not eating this every day so it's not so bad. and again, i have a feeling his calorie requirements are going to be super high due to all the contributing factors i mentioned before.

in conclusion, i think kagami read one thing once about having to get over 200g protein if you want to bulk up (which he has always wanted to do, he's always aimed for being big and stocky), and ran with it. 24 cheeseburgers fulfils his protein requirement so he doesn't have to do any maths, and it leaves him feeling full.

i do just want to point out that mcdonald's cheeseburgers are, according to google, about 200yen each, bringing the 24 order up to ¥4,800 (£25GBP/$31.40USD) which is not an absolutely insane cost for eating out. of course he also orders fries and a drink but he seems to prioritise his burgers so i cba to look up those numbers. he's a king ordering like one fries to 24 cheeseburgers ratio tho. no wonder he likes maji's so much if it's cheap and cheerful and completely eradicates any concern for getting enough protein. we're talking GAINZZZZ BABY

#kagami taiga #tw food #tw calories #tw eating #hcs #i really love food n nutrition im very interested in it #i am now slightly worried about the state of this one anime boy's liver but i'm sure it's fine #kagami says something in late s1 when he's running on the beach #and it's like something something he was feeling like there was too much to think about so OF COURSE he goes for a run #which is really sweet (everything he does is endearing) bc i just love to think of him as trying really hard against his hot temper #and im not going to call kagami stupid because i dont think he is - i just think he doesnt LIKE thinking things through and takes everyone #really literally at face value #add in some translation issues and the fact that he goes through life assuming that people are picking on him #and of course he's gonna be somewhat highly strung #anyway. who had this meta on their bingo card for today

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rhysnolastname · 4 months

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I need to find 700cals in my fridge right MEOW

#I skipped breakfast ….#i waited too long to eat because i was distracted and it was lunch time #paying the price #fitness cw #calories tw #calories cw #calorie counting cw #idk what else let me know

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canongf · 4 months

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it is genuinely so good for me to have eddie, who does not care about carbs or calories, doesn’t pay attention to the scale, doesn’t assign moral values to food. i say ‘are you hungry’ and he says ‘yes.’ so we get dairy queen. and everything’s fine.

#ed tw #eating disorder tw #just in case!!!#i’ve had DQ like 3 times in two weeks #and i am trying v hard not to feel bad abt it #i’m allowed to eat calories!!! i’m allowed to eat what i’m craving!!!#live #eddie.txt #🦇#a lot of people in my life are really hyper focused on that stuff #and it’s really for me to become hyper focused on it too #and it is nooot good for me

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cxpperhead · 6 months

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Which Horror Subgenre Are You?

Body Horror

Gore, Splat-movies or torture porn. The fear of your own body being used against you. An experience so violent and visceral it leaves you marked forever, trapped in a body that isn't what it once was. You are an open person. You crave things in extremes. You might be sexually promiscuous, an adrenaline junkie, or otherwise an addict. You fear commitment and permanence. And boredom.

Tagged by: @gnarledbite (♡) Tagging: Whoever would like to do it?

#🐍 || dashboard games #🐍 || memes #I didn't expect to get this answer and neither did Copperhead #And it's uncomfortably close for him :')#Which is funny because he's fine with gore #Sometimes gets his victims a little bloody you know #Everything else though oof #Not going to be too active tonight as work was tough #Coming down to the last days before Christmas and we're going all out #All the trouble at home has made me unwilling to eat much lately so have shed a lot of weight too fast and can't eat much asdfghjkl #eating disorder tw #eating disorder cw #I ate a little today though around 700 calories

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featherymainffins · 2 months

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*Trigger warning for eating disorder talk*

I hate how whenever I eat anything my brain is like "You should kill yourself. Now." Like what's your fucking problem

#tw ed #it's like bitch the body needs nutrients to function. idiot. that's how flesh vessels work. what are you an alien?#but my brain is always like 'booo you are a disgusting ugly bitch and as a punishment you can't eat at all tomorrow.'#like...ok then. i guess.#the funny thing is that it's also like two people fighting because like i hate what i see in the mirror from both sides #like one part of me is like 'ahhh we are far too skeletal it looks kinda creepy and Not Good'#and the other is like 'wow ew we're so disgusting and big and our bones aren't visible enough. what would our family say?'#so there's like no winning at all because if i don't eat one side will get mad and refuse to look in the mirror #and if i do eat the other side will go into total hysterics and I'll have to sleep completely covered up and will have to avoid #all mirrors because it will completely distort our perception of ourselves and will claim changes that aren't there and it will #force me not to eat for a day or two and probably also to walk everywhere #it also sucks because i think not eating enough might be contributing to me feeling so shallow and fatigued and disinterested in everything #but i have no idea because I don't know how many calories I'm actually getting #and it's really Bad™ for me to count because I'm a little bit too competitive and my brain has historically always made it #a challenge to eat as few calories as possible. because I'm insane and treat literally everything as a competition that i have to win

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marshm3llow-fluff · 22 days

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