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#and thats a symptom of bipolar
ditzydisko · 9 months
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We are all doing our best but I think sometimes doing your best means sitting in your dumpster of a home with all of your shit and staring off into space and letting whatever you're feeling flow. Like it's a full depression pit in there, it's been over a year since you've done some serious spring cleaning but you still can't. You've just gotta sit there and keep telling yourself to breathe through your nostrils instead of forcibly suffocating yourself and just..... exist in the moment. It fucking sucks. I know none of us want to exist. But sometimes it's for the best. And I know you're overwhelmed and I know it feels like it'll be even more overwhelming to just stare your monsters in the face, but once yall have sat together long enough, NOT FIGHTING AND NO QUALMS, just.....living with it.....it eventually passes
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beansprean · 2 years
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sometimes you get diagnosed with ADHD as an adult which finally makes your mom actually listen to what ADHD actually is and that she didn't cure it by making me do 100 jumping jacks as a kid when I got too hyper and then she realizes that she may have it too
And then you both realize that like 70% of the family probably also has adhd and that's why we are all Like That
#adhd#not art#like???? my moms side of the family were always weird to everyone but us#so informal and go with the flow and peppy but cycle through hobbies like toilet paper#never any drama bc we forget that we got mad and just get over it and were generally nice to people#we never learned to set boundaries with other people bc we all had invisible understood nd boundaries#and just didnt ask each other weird questions#like turns out we r just a super nd family???? but it makes sense???#my 2 cousins were diagnosed as kids but they were the only ones that was when adhd was starting to be understood as a childhood disability#but you only got diagnosed if u were getting bad grades etc so me and my sister got overlooked and everyone else was too old#but DEF my granny has combined like me and my mom has hyperactive type and probably my uncle as well#and my great aunt bipolar i wouldnt be surprised if she had comorbidities her daughter idk tho#great grandparents hard to say but i wouldn't be surprised and time will tell with cousins kids#would not be surprised to see some autism in there im sure my sis on the spectrum and i may be too but with adhd its hard to differentiate#anyway this is a v personal post but its kinda crazy to look back and be like huh#thats why the fam dynamic is so different from everyone elses#we dont talk to each other for years but relationships dont deteriorate in our heads so nbd#now my dads side....my dad does have a lot of adhd symptoms as well as his dad#plus Alzheimers runs thru there which has a slight predilection for adhd anyway#why would a bunch of intelligent chatty anxious and kind people choose to live in the middle of nowhere and have silly hobbies#why neurodivergency my friend#ANYWAY the culture shock of moving away from that as a child and my parents remarrying neurotypicals who didnt understand the dynamics#dunno if it was the southern thing or the nt thing but turns out the normal way i always interacted with my parents#was seen by others as deeply disrepectful mean teenager nonsense that should be culled#shout out to the nd kids with nd parents who just spoke to each other like adults and played with each other like kids#this is TOO MANY TAGS thats how u know the vyvanse kicked in#personal
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siriuslygay1981 · 6 months
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When you're doing research for a character about mental illness and now you're questioning if you're bipolar. Like no please I just wanted to make sure I was writing the symptoms and behaviours right and now I'm going to be thinking about this everyday whenever I let myself think
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iggysmice · 2 months
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I have the annoyingly verbose form of autism, evidenced by the fact I use words like "verbose."
My partner has ADHD and struggles with blocks of text, whether it be processing the words, parsing the text, or even just having the attention span to finish reading the block. Apparently reading is notoriously hard for people with ADHD for a variety of reasons. I'm a hyperlexic autistic who loves reading scientific journals for fun so I don't know what thats like and it sounds unfortunate.
To combat this for my poor Aly, I leave TLDRs at the end of my text blocks in our discord DM, so that if her brain isn't cooperating with my excessive use of the English language she can read a couple sentences that sum up what I said instead!
I think it probably also helps me learn how to be brief when summarizing events to someone.
Either way, making things accessible doesn't have to be a huge grand project. You can just start using TLDRs when you write a big paragraph.
TLDR adhd makes reading hard so to help your adhd having homies you can put a little summary at the bottom of your paragraphs so they can get the idea of the conversation even with a bad attention span!
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caffeinatedopossum · 11 months
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Starting to wonder if I have bipolar but then I would literally have almost every mental illness. Like fr I'm not kidding you, I'm a collector and I never chose this
#it does run in my family since my mom had it#i just wonder because while im almost always suicidal the way that prevents itself can greatly change very quickly#like periodically ill be stuck to my bed very sad very mopy for like 3 weeks to 3 months#and then sudden i get this burst of false energy that is actually severe restlessness#and i NEED to do something when that happens. sometimes i just cannot sleep because ive gotta do something#sometimes i frantically draw or write and ill have these moments where i feel ecstatic and when i come back to normal levels of sadness#im convinced i mustve been delusional to think the thoughts that i had then#usually the sadness isnt as bad during those periods but the suicidality is much worse actually because i become very frantic#and have so much more energy#idk. my theory thus far has been either 1) adhd causing mood dysregulation and hyperactivity#2) fluctuations in my depression and anxiety combating each other. actually both of these.#or 3) DID. just DID. i think thats lretty self explanatory#the interesting thing is that i think what i described with point 1 and 2 would be clinically considered bipolar...?#listen clinicians dont always consider the other factors that contribute to what symptoms the person is having#especially in psychology where the lines are very blurry since diagnosis tends to be made on behavioral observations#and also on self reported symptoms.i suspect im one of the only people who would describe symptoms like 'im having x because i have y'#and not just 'im having x symptom'#skfjfh sorry to everyone who reads my tags 👍 psychology special interest go brr
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adhdphilosopher · 10 months
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christ alive im tired of symptoms disorder
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citrucee · 2 years
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little doodles about figuring out more about your mental illness after YEARS of a diagnosis!!! boy am i glad i figured it out i just wish it happened before i went on a whole arc about it!
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machinedramon · 4 months
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legit wondering if when I start going to the doc for all my physical shit I should ask abt who I should see abt maybe getting mood stabilizers
i'm sick of this unending cycle of getting eight million ideas and scrambling from one to the next before burning myself out on all of them and falling into a depression and hating myself for not doing any of the eight million things I was excited about
#i am losing my fucking mind here i cant fucking take it anymore#i dont think im bipolar i just think the adhd takes the wheel and fucking floors it#i dont have delusions of grandeur (not more than a flight of fancy that i know is unrealistic anyway) or like. euphoria.#i also dont not remember stuff from from those surges of inspiration#i mean i might forget something but thats bc i got distracted and my brain dumped it to focus on New Shiny Thing#this is the equivalent of my 2AM mental breakdown so bear with me here i am Going Through It when i should be sleeping#also it feels like theres shit crawling on me and there isnt but i cant sleep bc i am ITCHY WHY AM I ITCHY WHY DOES IT FEEL LIKE THIS#AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA#fun fact: the sensation of shit crawling on you is called formication#which is really fucking funny#like i understand its from formica meaning ant but it is literally one letter away from fornication#anyway doing my usual webmd doom spiral and guess what gets formication as a symptom sometimes: bipolar disorder#im gonna laugh if i get a bipolar dx but it doesnt seem right#all the other options were autoimmune disorders like parkinson's and MS and fibro and RA#which. i might actually have rheumatoid arthritis. but the others? theyre scary. i dont wanna deal with that.#i dont even wanna deal with RA lets be real#farmer voice: i was just fine before i went to the doctor and now all of a sudden ive got an immune disorder#wait i dont think parkinson's is an autoimmune disorder thats a neurological condition#ok carry on#more fun facts since i am now down a wikipedia rabbit hole to distract myself from my itchy self#the process of ur limb falling asleep and going numb is called obdormition#then when the feeling starts coming back the pins and needles feeling is paresthesia#formication is an uncommon kind of paresthesia#obdormition is our funny word of the day and i look forward to telling someone about it randomly or for it to show up in a crossword soon#bc u know how u find something new and suddenly it's everywhere?#yeah. i get the feeling thats gonna happen here.
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the-stray-liger · 1 year
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tumblr reccomending me “actual b/p/d” posts
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lemoncake438 · 1 year
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How do u know if its love or mental illness?
#I'm so fucked up in the head#so glad I have therapy later#love#bpd#bipolar#fawn response#like ugh I am so fucking afraid of myself#I take a look at my past 3 relationships and I have absolutely devastated all three of them and I don't want to hurt anyone else#but I'm literally 3 for 3 in the ruining lives department and like okay yeah 1 and 2 eventually got over it and moved on but what if 3#never does? I mean I guess its all so new and raw but like I feel so awful. I feel like I'm never allowed to love again until I can like#not hurt people? but I think we are all always gonna hurt people. ugh love is so stupid I wish I could just turn it off!!#I wish I could just rip it out of my chest and fucking kill fucking beat the shit out of my heart so it never dares to feel or want again#and then I get surprised when I tell people that and they look at me like they're going to cry#why in the world should I be allowed to love?? when it clearly does so much damage??#and then its worse right because then when I love someone I google the symptom of every fucking mental illness imaginable. bpd. bipolar.#adhd. autism. you name it I've searched it. and like I have bipolar so then I start invalidating my own love. I tell myself things like#oh youre just manic and thats making you think that this person is in love with you. oh you're just manic you think you are the center of#everyone's universe. oh you're just manic you aren't actually happy around them they just enable your ugly illness#and then like the things in question that are making me think this as like totally valid and normal things#like oh you're just manic you think they love you- my brother in christ they remember the smallest details about me and always know how to#make me laugh. we can't lock eyes longer than a few seconds before we both smile etc etc etc#but then it gets analytical- you know? bc then my brain is like ok we have to disprove our own personal bartholomuel that nafty brainworm#but you cant logically analyze something like love I don't think#right and then like I'm so deep in this hole of analyzing I start running the simulations of all the damage I'll do if/when it ends poorly#because I'm a piece of shit and I always always always go stir crazy and lose myself in it and panic and try to run and then bury my own#personality and wants and needs bc I want so badly to be loved I subconsciously shape shift myself into their ideal partner#right okay so then I'm minmaxing it- I'm speed running the imaginary relationship in my brain start to finish every single day and living#in a fake scenario where we break up every single day thousands and thousands of times over and none of that even happened#its like- because I have to prove to myself that its pure and genuine love and not mental illness or attachment or pure lust allows this#evil part of my brain to just take over and go hog wild torturing me with all these awful situations that don't even exist!!
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uniquezombiedestiny · 2 years
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what. the FUCK is going on with my brain today 👁_👁
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energon-goodies · 18 days
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me at my annual doctor visit, visibly suffering- oh those meds? no i decided to quit them all and quit therapy cold turkey. also I never scheduled the procedure for my back
my very hip lesbian doc- you WHAT
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buddyapologist · 6 months
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so fucking funny how i'll describe a Brain Thing and someone will be like "oh i have adhd too so i get it" and i have to explain how i have bipolar disorder which has a ton of crossover with adhd it's just talked about less bc there's more of a stigma around it
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brain-empty · 1 year
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i just realized a mutual is kinda using bipolar disorder for comedic value with an oc gonna not make anything of that rn cuz i kinda mood too much with grey so that means i cant bother to care
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barrymccaulkinem · 2 years
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you know how VLC has an always on top setting? I wish it also had a transparency setting so I could put it right on my reticle and watch movies whilst gaming
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t4transsexual · 2 days
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15 year old google psychologist on tiktok: you HAVE to be PROFESSIONALLY DIAGNOSED WITH AUTISM or else youre a FAKER whos STEALING RESOURCES from ACTUAL PEOPLE WITH AUTISM
psychiatrist: you dont act autistic. ok well i guess you acted autistic as a kid but not now so clearly something changed. whats masking?
psychiatrist: you experience a lot of traits of autism but you made eye contact with me for a bit so you cant be autistic
psychiatrist: you cant be autistic because youre too smart
psychiatrist: well you experience profound symptoms of autism but your brothers already diagnosed with autism and thats not possible for you both to be
psychiatrist: ok you seem autistic however youre a teenage girl. have you considered you might have borderline personality disorder/bipolar disorder instead?
*also when you get diagnosed*
psychiatrist: i cant advocate for your disabling ptsd to the government, i can only do autism. yes i know your autism isnt the actual problem here but have you considered that youre just being autistic about it?
psychiatrist: i cant write a letter of recommendation for gender affirming care because youre autistic. yes i know you work a full time job and live independently but youre not capable of making these decisions
psychiatrist: *doesnt try to treat/talk about anything but the autism*
the 15 year old again: i know you SAID youre diagnosed with autism but i dont believe you because anyone can say that, so im going to continue to harrass you about it anyway
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