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khulkarjiyo · 1 month

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15 Best Niacinamide Body Lotions for Skin Health

Niacinamide, also known as vitamin B3, is a powerhouse ingredient that has been making waves in the skincare industry for its remarkable benefits. From improving skin texture to reducing the appearance of fine lines and wrinkles, niacinamide has become a staple in many skincare routines. In this comprehensive guide, we’ll delve into the uses of niacinamide, explore its benefits for the body, and…

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todaynewsonline · 1 year

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What Are The Benefits Of Avocado?: Is Avocado Good For You

What Are The Benefits Of Avocado?: Is Avocado Good For You:- Avocados are one of the trendiest superfoods on the market. But what are the benefits of avocado? This popular fruit is packed with nutrients, vitamins, and minerals, making it a powerhouse for health and wellness. Here we’ll explore what makes avocados so special and uncover the many health benefits of this superfood. So, if you’re…

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uniqayalifestyleblog · 1 year

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Buy Uniqaya Vitamin C Foaming Face Wash for Skin Brightening

Restore the radiance of your skin, a day at a time!

Deep Cleansing Vitamin C Foaming Face Wash with Milk Thistle & Seaweed Lettuce, 100 ml

Buy Vitamin C Foaming Face Wash Online. Buy All skincare products online at affordable prices only in UNIQAYA.COM

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uniqaya-lifestyle · 2 years

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Deep Cleansing Vitamin C Foaming Face Wash with Milk Thistle

One of the few vitamins that humans cannot make in their bodies is vitamin C. It works directly on the collagen protein, which is naturally found in your skin, and aids in preventing wrinkling and sagging of the skin. The body's collagen production slows down with age. As a result, a vitamin C boost for the skin can promote the development of new collagen. This is the reason why it's a dermatologist's favorite ingredient as it works to reduce the appearance of fine lines and wrinkles, protect our skin from sun damage, and slow down the onset of early signs of aging.

We provide you the Uniqaya Deep Cleansing Vitamin C Foaming Face Wash with Milk Thistle & Seaweed Lettuce to get a powerful boost of vitamin c. It contains Kakadu plum-derived vitamin C, which repairs tissues and lightens scars while hydrating and nourishing skin for a youthful and radiant glow.

Uniqaya’s foaming facewash restores radiance, evens out wrinkles and ensures hydration. Order Uniqaya Deep Cleansing Vitamin C Foaming Face Wash with Milk Thistle & Seaweed Lettuce, 100 ml online at the best price in India.

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kittysdiary · 8 months

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my daily cheetahlicious beauty routine 🐆🎀:

(yes that’s me!)

skincare 🌸:

cleanser ~ cerave normal to dry skin cleanser

exfoliant ~ the ordinary aha + bha exfoliating peel (use 2x a week please!)

moisturizer ~ cerave daily moisturizing lotion

correction products ~ cerave eye cream + good molecules discoloration correcting serum

sunscreen ~ coola refreshing water cream

devices ~ vanity planet aira ionic facial steamer (in the color rose gold ofc) + farrence led light skin care machine

makeup 🌸:

primer ~ urban decay all nighter

foundation ~ fenty beauty pro flit’r

concealer ~ fenty beauty pro filt’r instant retouch

setting powder ~ fenty beauty pro filt’r instant retouch powder or laura mercier loose setting powder

blush ~ nars orgasm x + nars deep throat blush

bronzer ~ benefit cosmetics hoola bronzer

highlighter ~ benefit cosmetics tickle highlighter

mascara ~ too face better than sex mascara

eyeliner ~ nyx epic ink liner, too face better than sex liner

eyeshadow ~ too face, colourpop + morphe eyeshadow palettes

eye glitter ~ stilla

brows ~ anastasia beverly hills brow freeze

lashes ~ kiss lashes in sassy hybrid, lilly lashes in miami + lashy box -> cas cosmetic lashes in amethyst (used in photo but the style amethyst is no longer being sold but i luv the brand though for 25mm lashes! 💗)

lips ~ fenty beauty gloss bomb, nyx butter gloss + too face lip injection gloss

setting spray - urban decay all nighter setting spray

tools ~ morphe makeup brushes + beauty sponge

hair 🌸:

shampoo ~ design essentials milk and honey

conditioner ~ design essentials milk and honey

leave in conditioner ~ design essentials bamboo silk, design essentials almond and avocado detangling conditioner

hair mask ~ design essentials almond and avocado deep moisture mask

hair oil ~ design essentials silk essential oil

hair gel ~ eco styling gel

tools ~ detangling brush, denman brush, edge brush, blow dryer diffuser + at home hood dryer

(shower caps, silk head wraps/bonnets + silk pillowcases xoxo!)

#my post #tips #cute tips from an esthetician 🎀#sorry abt the names of my blushes LOL!#self care #makeup #hair #my face

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luckshmi · 2 months

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Ayurvedic Secrets to Radiant Skin: Understanding Your Dosha and Simple Homemade Skincare

In the pursuit of healthy, glowing skin, many of us seek solutions in expensive creams, serums, and treatments. But what if the key to vibrant skin lies in ancient wisdom that's been practiced for centuries?

Welcome to the world of Ayurveda, where the holistic approach to skincare goes beyond topical treatments to address the root causes of skin imbalances.

What is Ayurveda?

Ayurveda, often called the "science of life," is an ancient healing system that originated in India thousands of years ago. At its core is the belief that our well-being is intricately connected to the balance of three fundamental energies known as doshas: Vata, Pitta, and Kapha.

Understanding Your Dosha:

Each person is born with a unique combination of these doshas, which influence not only our physical characteristics but also our mental and emotional tendencies. By identifying your dominant dosha, you can tailor your skincare routine to address specific skin concerns effectively.

Vata Dosha: If you have Vata-dominant skin, you may notice tendencies toward dryness, flakiness, and sensitivity. Vata skin often feels parched and is prone to premature aging. To nurture Vata skin, focus on moisturizing and nourishing practices.

Skincare Routine: Massage your skin with warm sesame oil to deeply moisturize and improve circulation. Use gentle, hydrating cleansers and rich, emollient creams to lock in moisture.

Homemade Recipe: Create a hydrating face mask by mixing mashed avocado with honey and a few drops of almond oil. Leave it on for 15 minutes before rinsing with warm water.

Pitta Dosha: Pitta-dominant skin tends to be sensitive, prone to redness, inflammation, and occasional breakouts. Excessive heat and stress can exacerbate Pitta imbalances, leading to increased oiliness and irritation.

Skincare Routine: Opt for cooling and soothing ingredients like cucumber, aloe vera, and sandalwood. Use gentle, non-abrasive cleansers and avoid harsh exfoliants that can aggravate inflammation.

Homemade Recipe: Make a calming face pack by mixing sandalwood powder with rose water and a pinch of turmeric. Apply it to clean skin, leave it on for 15 minutes, then rinse with cool water.

Kapha Dosha: Kapha-dominant skin tends to be oily, prone to congestion, and enlarged pores. Kapha imbalances can result in dullness, blackheads, and a lack of vitality.

Skincare Routine: Focus on purifying and detoxifying practices to balance excess oil and congestion. Use gentle, oil-balancing cleansers and lightweight, non-comedogenic moisturizers.

Homemade Recipe: Create an invigorating scrub by mixing ground oats with yogurt and a pinch of turmeric. Gently massage it onto damp skin in circular motions, then rinse with lukewarm water.

General Ayurvedic Skincare Tips: In addition to dosha-specific practices, there are some general principles of Ayurvedic skincare that benefit all skin types:

Practice Abhyanga, or self-massage with warm oil, to promote relaxation and improve circulation.

Drink herbal teas like chamomile or tulsi to reduce internal inflammation and support overall well-being.

Maintain a balanced lifestyle with adequate sleep, regular exercise, and stress management to promote skin health from the inside out.

Ayurveda offers a holistic approach to skincare that emphasizes harmony between mind, body, and spirit. By understanding your dosha and incorporating simple, homemade remedies into your skincare routine, you can unlock the secrets to radiant and healthy skin naturally. Remember, consistency and mindfulness are key to achieving lasting results. So, embrace the wisdom of Ayurveda and let your inner glow shine through!

Feel free to reach out if you have any questions or need further guidance on your Ayurvedic skincare journey.

#astrology #ayurveda #skincare #spirituality #vedicastrology #hinduism #homemade #lotus #lakshmi #goddess #beauty

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positivexcellence · 1 month

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towwn: spring may have officially sprung, but that doesn’t mean the weather *or your skin* are ready to cooperate. transition months can be tricky on your complexion so we rounded up some of our favorite eco face moisturizers for every skin type + need that won’t weigh you down as the temperatures climb up. the best part? the daily moisturizers listed here all embrace organic, clean + ethical sources while avoiding harsh chemicals that are bad for you + the planet. time to let the sunshine in – don’t forget the spf!⁠ ⁠ @kosas⁠ this hydrating tinted gel cream is made with copper peptides + developed with plant-based ingredients. two key ones: sugarcane-derived squalane + salicornia herbacea, a saltwater succulent, which help to plump + smooth.⁠ ⁠ @opulusbeautylabs ⁠ a daily for problem skin, this lightweight brightening formula contains vitamin c+ derived from citrus fruits. the brand uses no plastics and wraps items in recyclable paper only.⁠ ⁠ @ireneforte⁠ a b-corp certified leader in social + eco-responsibility, the brand’s cream stands out as a plant-based daily. it contains anti-aging myoxinol, a unique derivative of hibiscus seeds, plus olive oil, rice protein + the namesake prickly pear, lending hydration to dry or mature skin. ⁠ ⁠ @versed⁠ this best-selling gel rings in at under $20. crafted with high-quality, cruelty-free ingredients like green tea extract + aloe leaf juice that protect skin from free radicals + inflammation. ⁠ ⁠ @sixgldn⁠ with a blend of botanicals + plant stem cell tech, this light oil-based serum is ultra nourishing while protecting against environmental stress + boasting anti-aging benefits.⁠ ⁠ @tataharperskincare⁠ sustainably handcrafted on a vt farm, this lightweight hydrator targets roughness, dryness + dullness.⁠ ⁠ @biossance⁠ this gel offers deep daily hydration with probiotics + plant sterols to soothes reactive skin while replenishing the microbiome. ⁠ ⁠ @goodmolecules ⁠ a lightweight daily with nourishing avocado oil + shea butter. it’s suitable for all skin types + effectively smooths and preps your face for makeup.

#genevieve padalecki #towwn

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health36 · 1 month

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How to Grow Your Nail Fast

Introduction

Understanding Nail Growth

Nail growth might seem like a simple biological process, but it's influenced by various factors. Learning how to support and accelerate nail growth requires understanding the fundamentals of nail health and the mechanisms behind their growth.

Proper Nail Care

Maintain Hydration

Proper hydration isn't just beneficial for your skin; it's crucial for nail health too. Dehydrated nails are prone to brittleness and breakage, hindering growth. Ensure you're drinking enough water throughout the day to keep your nails hydrated from within.

Balanced Diet

Nails, like any other part of your body, require essential nutrients to grow strong and healthy. Incorporate a balanced diet rich in vitamins, minerals, and proteins. Foods like leafy greens, eggs, nuts, and fish can provide the necessary nutrients for optimal nail growth.

Avoid Harsh Chemicals

Exposure to harsh chemicals, such as those found in detergents and cleaning agents, can weaken nails and slow down growth. Wear gloves when handling such substances to protect your nails from damage.

Protective Measures

Keep Nails Trimmed

Contrary to popular belief, keeping your nails trimmed actually promotes faster growth. Regular trimming prevents split ends and breakage, allowing your nails to grow longer without the risk of damage.

Wear Gloves

Whether you're doing household chores or working outdoors, wearing gloves can shield your nails from potential harm. They act as a barrier against chemicals, harsh weather conditions, and physical trauma, safeguarding your nails and promoting healthy growth.

Nutritional Supplements

Biotin

Biotin, also known as vitamin B7, is renowned for its role in promoting healthy hair and nails. Consider taking biotin supplements or incorporating biotin-rich foods like eggs, almonds, and avocados into your diet to support nail growth.

Vitamin E

Vitamin E is an antioxidant that aids in repairing damaged cells, including those in your nails. It promotes circulation to the nail bed, which can stimulate growth. You can find vitamin E in foods like spinach, broccoli, and almonds or opt for supplements.

Moisturizing Treatments

Jojoba Oil

Jojoba oil is a natural moisturizer that can penetrate deep into the nail bed, nourishing and strengthening the nails from within. Massage a few drops of jojoba oil onto your nails and cuticles daily to keep them hydrated and promote faster growth.

Shea Butter

Shea butter is rich in vitamins A and E, as well as fatty acids, making it an excellent moisturizer for nails and cuticles. Apply shea butter directly to your nails before bedtime and let it absorb overnight for maximum hydration and growth benefits.

Avoiding Nail Damage

Limiting Exposure to Water

Excessive exposure to water, especially hot water, can weaken nails and make them more prone to breakage. Wear gloves while washing dishes or cleaning, and try to minimize the time your nails spend submerged in water to maintain their strength and integrity.

Gentle Nail Care Practices

Avoid using your nails as tools for tasks like opening cans or scraping off stickers, as this can cause damage and hinder growth. Instead, use proper tools and techniques to protect your nails from unnecessary stress and trauma.

you can also try this product ProNail Complex

Massage Techniques

Stimulating Blood Flow

Massaging your nails and cuticles can improve blood circulation to the nail bed, delivering essential nutrients and oxygen for faster growth. Use gentle, circular motions to massage a nourishing oil or cream into your nails daily for optimal results.

Promoting Nail Growth

In addition to enhancing blood flow, nail massage can also stimulate the production of keratin, the protein responsible for nail growth. Incorporate massage into your daily nail care routine to encourage stronger, longer nails.

Herbal Remedies

Horsetail Extract

Horsetail extract is rich in silica, a mineral essential for collagen formation and nail strength. Taking horsetail supplements or using products containing horsetail extract can fortify your nails and promote faster growth.

Aloe Vera Gel

Aloe vera gel is well-known for its soothing and healing properties, making it ideal for treating brittle nails and stimulating growth. Apply fresh aloe vera gel to your nails and cuticles regularly to nourish and strengthen them from the inside out.

Patience and Consistency

Setting Realistic Expectations

While implementing these tips can accelerate nail growth, it's important to remember that nails grow slowly, typically around 1-3 millimeters per month. Be patient and consistent with your nail care routine, and you'll gradually see improvements in the health and length of your nails.

you can also try this product ProNail Complex

Establishing a Routine

Consistency is key when it comes to promoting nail growth. Establish a daily or weekly nail care routine that includes moisturizing, trimming, and protective measures to ensure optimal nail health and growth over time.

Professional Help

Consulting a Dermatologist

If you're experiencing persistent nail problems or slow growth despite following a healthy nail care routine, consider consulting a dermatologist. They can identify underlying issues and recommend specialized treatments or medications to address your specific concerns.

Nail Strengthening Treatments

In some cases, professional nail strengthening treatments may be necessary to promote faster growth and improve the overall health of your nails. These treatments often involve specialized formulas or procedures designed to fortify and protect the nails from damage.

Conclusion

Summary of Tips

Growing your nails faster requires a combination of proper nail care, nutritional support, protective measures, and patience. By maintaining hydration, avoiding damage, incorporating nourishing treatments, and seeking professional guidance when needed, you can achieve stronger, longer nails and flaunt your manicures with confidence. Remember to be consistent and patient in your nail care routine, and you'll soon enjoy the benefits of healthier, more beautiful nails.

you can also try this product ProNail Complex

DISCLAMER

There are ab affiliate link of a products in this articlewhich may make some profit to me.

#healthcare #fitness #lifecare #whealth #nailcare #cute nails

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madamlaydebug · 10 months

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SKIN BENEFITS of AVOCADO OIL

...

🥑 VITAMIN A +D +E

🥑 ANTIOXIDANT

🥑 great for MATURE SKIN

🥑 PSORIASIS

🥑 HEALS WOUNDS

🥑 BOOST COLLAGEN PRODUCTION + MORE ...

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parambodyfitmind · 5 months

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Top 23 Foods for Weight Loss!

Top 23 Top Foods for Weight Loss and Speed Up Your Metabolism!

Hi Guys, Most of us always worry about our overweight. I know you are very serious about weight loss so I am. For losing weight, we have to start eating right. Most Experts say abs build in the kitchen not in Gym.

It means you can reduce fat or Loss Weight or Build Muscles With Right diet Macros according to your body weight. So here I will tell you to top 23 Vegetarian and Non-Vegetarian foods, which as best virtual weight loss coach online I always recommend to my personal training client. These foods also help to controls your craving about eating crap.

These Top Foods for Weight Loss also help you to speed up Your metabolism and weight loss.

1. All leafy green vegetable:

I love them to have you first in your choice they are an amazing source of antioxidants, minerals, vitamins. They work in so many ways in our body, low in calories.

2. Quinoa:

Quinoa is the best source of veg. the protein contained in 100 grams is around 13 gram, best things about quinoa it contains all nine essential amino acids and packed with vitamin E, phosphorus, potassium, iron, vitamin b, fibers, calcium, and many more benefits.

3. White eggs:

Almost one white egg contains around 3.6 grams of protein. Rich in zinc, copper, b6, vitamin d, selenium, phosphorus, it has no cholesterol.

4. Chicken breast:

100 g chicken breast contains around31 grams of protein, Good source of chorine, b6, copper, zinc, magnesium, iron, etc.

5. Any berries:

Berries like strawberries, blueberries, raspberries, etc. They all have immense benefits for us. Good source of vitamin c, fibers and antioxidants, and many More.

6. Cinnamon:

I really recommend this herb always for weight loss naturally and it helps speed up your metabolism. It contains antiviral, antifungal, antibacterial properties. I love to have it with my green tea I add one pinch of it.

7. Oats:

Oats are rich in insoluble and soluble fiber, Really help to lower the cholesterol, Help in constipation, Helps in skin issues, and many more. I love to have them in my breakfast.

8. Fish:

They are a good source of protein. 100 grams of fish contain around 22 grams of Protein. Also a good source of omega-3 fatty acids and vitamin d. The latest science study claims it also helps in your Depression.

9. Green salad:

Amazing Food With amazing nutrition value with low calories.

10. Grapefruit:

I remembered how when I was a kid, In our home have grapefruit tree. But that time I was not aware of its benefits. But I use to eat every day in its season time. It helps in your immunity and mainly slows down ur aging process. Study claims also help in Kidney stones.

11. Legumes:

All are Good source of complex carbs, will not spike ur insulin, packed with amazing nutrition value. Also help in to lower your cholesterol and heart-friendly.

12. Avocado oil:

I always recommend to my client 2 to 3 spoons daily of it. It really helps to reduce Your abdominal fat.

13. Black beans:

A good source to protein, 0 saturated fat, having a nice amount of fibers, vitamin b6, potassium, 100 grams Contain around 21 g of protein, Most important heart-healthy

14. Seeds:

Seed like chia seed, pumpkin seed, Fennel Seed, sesame seed, flaxseed, sunflower seed, etc, They all packed with a good amount of nutrition value and help us to lose weight. I love to have in my early breakfast with oats.

15. Brown rice:

It is Called low energy density food. It helps to keep u full for longer and also provides our body with good nutrition value.

16. Fruits:

Fruits like pears, apples, pineapple, grapes, papaya, lemons, mangoes, watermelon, oranges, grapefruits, etc; they all are good carrying different nutrition value. I love to have a mixed fruit salad with eggs white in my after workout meal. Very help full to restore your glycogen level after a workout. Help to speed up the recovery. I always recommend season fruits are the best way to get its full benefits. But please don’t overeat it.

17. Dark chocolate:

Dark chocolate I really buy in powder form and make a good recipe with it, and enjoy. One of my friends told me long ago u can spell stressed in backward it becomes desserts. Really nice is in it. Help in anxiety I love to have it but again don’t overeat it one portion in a day with your meal.

18. Wheat bran:

Very higher in fibers, having good nutrition value, a good source of natural protein, and top of that helps in high blood sugar, high blood pressure, constipation, and keep u full for Longer.

19. Green tea:

very famous everybody already knows about its benefits I like to have it before my workout it really helps me for more focus.

20. Dry fruits:

For example almonds, resins, cashew, etc. They are also good for your skin and make your brain stronger. I love to have them in the early morning with my breakfast but in small quantities.

21. Sprouts

Sprouts are full of minerals, vitamins, and proteins. Really mix them with green salad enjoy and lose fat.

22. Soybean:

Very good source of fibers, calcium, and protein. 100 grams of soya contains around 36 grams of protein with 8 essential amino acids.

23. Spices:

Like black pepper, Green chili, Coriander, Mustard seed, Fennel, cayenne paper, ginger, Garlic, Onion, Add them in your cooking, Enjoy the benefits.

#diets #nutritionist #weight loss diet #weight loss foods

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merrybrides · 1 year

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10 Natural Dry Skin Remedies You Can DIY at Home

Sometimes we don’t pay much attention to caring for our skin, even though it’s the largest organ in the body. Skin suffers from dryness due to winter weather, hot showers and vigorous scrubbing with a towel when we dry ourselves.

You don’t have to head out to buy expensive lotions and potions to rehydrate your skin – your kitchen may already contain all the ingredients you need. Natural remedies are also better for your skin, as they don’t contain all the extra chemicals that manufactured skin creams have in them.

Here are 10 simple and all-natural remedies for dry skin:

1. Olive Oil Cleanser

Olive oil works as a natural cleanser and moisturizer. All you need to do is rub the oil on your skin and drape a warm, damp cloth over your face until it cools. Wipe away any excess oil and you’re done. Olive oil is a good choice for a skin cleanser because it doesn’t strip away your skin’s natural oils.

2. Rich Avocado Mask

The creamy richness of avocado works well to soothe dry skin. We suggest pureeing half an avocado and mixing it with a teaspoon of olive oil. If your skin is very dry, add a tablespoon of honey too. Apply the mask and leave on for 15 to 20 minutes. For an extra moisture boost, apply your regular moisturizer after you have removed the mask.

3. Olive Oil and Sugar Scrub

This combination makes a great exfoliating scrub with moisturizing benefits. Mix half a cup of sugar with 2 tablespoons of olive oil. You can also add an essential oil, such as lavender, to give a soothing fragrance.

Rub the mixed ingredients into your skin, and then wash off. Apply a moisturizer to double up on the benefits of exfoliated skin.

4. Oatmeal Bath Soak

Add a cup of oatmeal to a warm bath, and enjoy the benefits of rehydrated skin. The oat product has skin-soothing properties, and it also helps your skin to retain moisture from the water.

5. Homemade Oatmeal Honey Mask

Oatmeal also makes a good mask or exfoliator. Mix 2 tablespoons of oats with a tablespoon of honey and a dash of water. Gently warm the mixture, then rub it onto your skin. It can be used as an exfoliator and washed off straight away, or you can leave it on for around 15 to 20 minutes as a hydrating mask.

6. Coconut Oil

Coconut oil isn’t just useful in the kitchen – use it as a moisturizing cream at bedtime. Because it is solid at room temperature, it can be applied easily. If you have chapped hands and feet, apply the oil, then cover with thick socks or non-latex gloves.

7. Add Oil to Your Bath

Natural oils such as olive, coconut, argan and avocado oil can be used as a bath soak to moisturize skin and protect the natural skin barrier, which is often stripped away by washing with drying soaps that remove the natural oils from the skin.

Add a few tablespoons of oil under running bath water. If you don’t fancy scrubbing the oil slick off the bath after you’ve finished, rub a small amount of oil to your skin after your bath instead.

8. Milk Compresses

Milk has natural anti-inflammatory properties, and it contains lactic acid, which works as a mild, natural exfoliant. Apply milk compresses to your skin for 5 to 10 minutes at a time. It’s great for irritated, itchy skin too, but lactic acid can sting cracked skin, so use with caution. Apply milk by soaking a washcloth in a bowl of cold milk and then pressing it against your driest, itchiest spots for a few minutes.

9. Fruit Enzyme Cleanser or Exfoliant

Fruit enzymes can really help your skin during cold weather. The alpha-hydroxy acids exfoliate the top layer of dull, dead skin cells on the face and body.

Use a pineapple, pumpkin or papaya fruit-enzyme face mask twice a week for bright skin.

10. Aloe Vera

Aloe vera gel isn’t just for treating sunburn. It can help your skin during the winter months by reducing redness and irritation due to dryness.

Some people can develop allergic contact dermatitis from aloe, so do a patch test first before applying it to a big area of skin.

#dry skin treatments #diy dry skin #natural dry skin treatments #beauty #skincare #skin care #natural skincare #natural skin care #chapped skin

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billa-billa007 · 8 months

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Truffoire and Healthy Food Equals Perfect Skin

Healthy foods nourish skin from the inside, making it better apt at fighting environmental damage, stress and premature aging. On top of applying Truffoire skincare like White Truffle Day Cream and Black Truffle Instant Repair Syringe, that nourish your skin on the outside with beneficial blueberries, green tea, avocado oil and truffles, add these ingredients to your diet as well, to maximize the benefits. Invincibly healthy, radiant skin is the results of Truffoire skincare and healthy foods!

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uniqayalifestyleblog · 2 years

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Buy Skin Balancing Moisturiser & Foaming Face Wash Online

Buy #Uniqaya’s #Skin #Balancing #Moisturiser & #Vitamin C #Foaming #Face #Wash #online at the Best Price.

Uniqaya’s foaming face wash restores radiance, evens out wrinkles and ensures hydration & Moisturiser Improve the hydration level of your face with moisture-lock technology.

#foaming face wash for oily skin #foaming face wash for acne #vitamin c foaming cleanser #best face wash for sensitive skin #brightening face wash for sensitive skin #chemical free face wash for sensitive skin #best face wash for dry skin #best face wash for oily skin #foaming face wash with milk thistle #foaming face wash with milk #avocado benefits for skin #vitamin c foaming face wash #carrot seed oil benefits #vitamin c face wash benefits #foaming face wash benefits #deep cleansing vitamin c foaming face wash #face wash #foaming face wash #best foaming face wash #face wash for dry skin #online shopping for milk face wash #face wash for sensitive skin #best face wash #buy face wash for oily skin #buy face wash for dry skin #best ultra moisturizer for glowing skin #hydrating moisturizer for sensitive skin #best moisturizer for glowing skin #hydrating moisturiser for oily skin #best cream for sensitive skin

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naturalreceipts · 1 year

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5 Skin Care Resolutions to Make in 2023: Prioritizing Your Skin's Health and Beauty

As we enter the new year, it's the perfect time to set skin care goals and make a commitment to taking better care of our skin. In this article, we'll be discussing five skin care resolutions to consider making in 2023.

Resolution #1: Incorporate more natural and organic ingredients into your skincare routine.

Natural and organic skincare products are gentler on the skin and less likely to cause irritation or other negative reactions. They are also more sustainable and environmentally friendly. Some examples of natural and organic ingredients to look for include aloe vera, honey, coconut oil, avocado oil, chamomile and lavender.

Resolution #2: Properly cleanse and moisturize your skin.

Cleansing and moisturizing are two essential steps in any skincare routine. Proper cleansing helps to remove dirt, oil, and other impurities from the skin, while moisturizing helps to keep the skin hydrated and nourished.

After cleansing, be sure to moisturize your skin to help keep it hydrated and nourished. A good moisturizer should be able to lock in moisture and create a protective barrier on the skin to prevent water loss.

Resolution #3: Protect your skin from the sun.

The sun's harmful UV rays can cause damage to the skin, leading to premature aging and skin cancer. When applying sunscreen, be sure to use enough to cover your skin adequately and reapply every two hours. Protect your skin by seeking shade, wearing protective clothing and wearing a hat or sunglasses when the sun is strongest.

Resolution #4: Incorporate self-care practices into your skincare routine.

Incorporating self-care practices into your skincare routine has numerous benefits for both your skin and overall well-being. Stress can have a negative impact on the health of your skin, causing a variety of skin problems such as acne, eczema, and rosacea. By practicing self-care and managing stress, you can improve the health and appearance of your skin and promote your overall well-being.

Resolution #5: Choose certified organic and natural skincare products.

When shopping for natural and organic skincare products, be sure to read labels carefully and do your research. Look for products that are certified organic by a reputable organization and avoid those that contain questionable ingredients.

By incorporating these skincare resolutions into your routine, you can achieve healthy, radiant skin in 2023. From switching to natural and organic ingredients to protecting your skin from the sun and practicing self-care, these resolutions will help you prioritize your skincare and take control of your skin's health. Remember, it's never too late to start taking care of your skin, and small changes can make a big difference in the long run. Here's to a happy and healthy 2023!

To learn more, visit our blog.

#new year resolutions #2023 resolutions #new year's resolutions #skincare #skin rejuvenation #skincaretips #beautytips #organicskincare #self care #skin health #skin beauty

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wellbeingwise · 1 year

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"Fuel your body the right way with a balanced diet"

Importance of a balanced diet for overall health & well-being

"Maintaining a balanced diet is crucial for achieving optimal health and well-being! A balanced diet provides essential nutrients, vitamins, and minerals that promote the proper functioning of our body. It also reduces the risk of chronic diseases like heart disease, diabetes, and cancer. So let's make conscious food choices every day to nourish our bodies and live healthier lives!"

- Tips to create a healthy meal plan by including whole grains, fruits, vegetables, lean protein sources and healthy fats

1. Start by setting realistic goals and think about the foods you enjoy eating to create a balanced meal plan.

2. Choose a variety of whole grain sources such as quinoa, brown rice, and whole wheat bread.

3. Incorporate fruits and vegetables into your daily meals in a variety of colors for different nutrients.

4. Opt for lean protein sources including chicken breast, fish, tofu, eggs or legumes (beans/lentils).

5. Include healthy fats like avocado, nuts/seeds or olive oil as part of your meals but in moderation to maintain energy balance.

6. Plan ahead by batch cooking and prepping snack options to avoid reaching for processed foods when time is tight.

7. Try new recipes that incorporate these key ingredients- there are plenty available online!

8. Keep portion sizes reasonable - use smaller plates or bowls if necessary

9.Create an enjoyable eating environment , sit down at table without distractions e.g electronic devices

10.Consult with a Registered Dietitian who can guide you on creating individualized meal plans based on specific needs and preferences

- Benefits of drinking water and staying hydrated

Drinking water and staying hydrated have many benefits, including:

1. Regulating body temperature

2. Maintaining bodily functions

3. Improving physical performance

4. Boosting cognitive function

5. Aiding digestion and preventing constipation

6. Promoting healthy skin

7. Reducing the risk of kidney stones and urinary tract infections

Overall, drinking enough water is crucial for maintaining good health and preventing dehydration-related complications.

#balanceddiet #healthylifestyle #wellbeing

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cossouq · 2 years

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10 Best Hair Oils for Hair Growth in India - Cossouq

We've conducted and completed a lot of research, then compiled our top choices from the top oil for hair growth. We give you the most comprehensive and useful details. If you're planning to purchase an additional one for yourself, examine our top picks to help you make the best choice. They are highly suggested hair growth oils and are worth a look before purchasing the latest one.

It will assist you in deciding which oil for hair growth you wish to purchase logically. Let's look at the top hair oils in India in various categories that include the most effective overall price, the most effective Ayurvedic, and more.

Best Hair Growth Oils In India

Hair oil is among the most effective natural treatments for hair care, enhancing the smoothness, shine, nutrition and hair growth rate. There are various top products for hair growth available from various brands, and each has its advantages, ingredients, and uses. You can also purchase the best hair growth oils on the internet from well-known brands or buy the most effective products from local stores. It's your choice.

Hair oils are an essential element of our routine. It is possible to apply them directly on your scalp or mixed into shampoo to make a thick lather. The most effective hair oils are made up of organic ingredients like coconut oil, olive oil, Jojoba oil, almond oil, and so on. They penetrate the root of your hair follicles and nourish the hair by nourishing them from the inside. This promotes the growth of healthy hair.

Which Oil Is Best For Hair Growth?

Hair loss could be caused by various reasons, such as hormonal changes, genetics, diet, stress and environmental factors. The most frequent reason for lost hair in men is called male pattern baldness, also known as Alopecia areata. The condition affects around 50% of males older than 40. Women can experience hair loss as they age, but it's more likely caused by the birth of a child or pregnancy.

List of Top 10 Hair Growth Oils

WOW Skin Science Onion Black Seed Hair Oil

Wow Amazing Skin Science Onion Black hair oil made of seeds is an incredible natural product that can give your hair an attractive shine and protect hair from damage caused by chemicals or heat styling treatments. This exclusive formula includes a mixture of natural oils, including avocado oil, olive oil, coconut oil and Jojoba oil.

Product Features: -

It protects hair from chemical and heat styling tools.

Helps prevent breaking and split ends.

Moisturizes and conditions hair.

It leaves hair shiny and silky.

Mamaearth Onion Hair Oil

MamaEarth Onion Hair Oil is an organic hair oil made of all-natural ingredients, including onion juice, olive oil, vitamin E, and rosemary extract. The result? Shiny, soft locks which are easy to maintain.

Product Features: -

It hydrates and protects your hair.

Hair - Suitable for any hair type.

A little bit gentle for daily use.

There are no parabens or sulfates.

- Vegan friendly.

Indulgeo Essentials Onion Pepper Hair Oil

Indulgeo Essentials is a distinctive hair oil made from organic ingredients like onions, garlic, pepper, and rosemary. The fragrant oil gets deep into your scalp and locks, leaving your hair feeling soft and well-nourished.

Product Features: - Highly aromatic oil.

- Deep penetration.

Conditions and nourishes.

- Helps to prevent breakage.

Moisturizes and helps protect.

Hair is left silky and shiny.

Khadi Essentials Khadi Red Onion Hair Oil

Khadi's natural hair oil is composed of 100 100% pure neem and vera extracts, which are well-known for their incredible qualities to help encourage healthier hair growth. Wheat germ oil used in this product can help strengthen your hair's roots and stimulate hair growth. This is a great conditioner for both women and men.

Product Benefits Helps prevent the growth of dandruff and keep your scalp healthy.

Moisturizes and conditions your hair.

It contains neem and other extracts that are well-known for their ability to stimulate hair growth.

Ideal for all types of hair, including curly, straight or wavy.

Vagad's Khadi Amla And Bhringraj Mineral Free Oil

Vagad's Khadi Amala and Bhringraj mineral-free oil is a herbal product utilized for centuries as a natural cure for many health issues. The oil is made using the seeds from the amla and bhringraj plants. The oil is pure and does not contain any chemicals or preservatives.

Product Features: - The oil is a natural herbal.

- No side effects.

Excellent for skin care.

Improves general health.

Non-toxic.

Children are safe.

It is easy to apply.

Himalaya Hair Oil

Himalaya Hair Oil is an oil-based treatment for hair that aids in nourishing your scalp and hair. The product is made up of natural oils such as almond, coconut olive, sesame seeds, olive, and castor bean oils. This oil-based hair treatment is suitable for use as a leave-in conditioner, shampoo or.

Product Features: - It helps to replenish your hair and scalp.

It is a natural oil that includes coconut almonds, olives, sesame seeds, and castor beans.

It can be used as a leave-in conditioner or shampoo.

Biotique Hair Oil

Biotique Hair Oil is an organic hair oil made of only natural ingredients. The oil is packed with essential oils stimulating the scalp and encouraging healthier hair growth. This product leaves your hair soft and smooth. It also smells fresh and fresh.

Product Features: - 100% Natural Ingredients

-Soothing Organic Essential Oils

Helps stimulate your scalp and encourages healthy hair growth

-Smells Fresh

Bare Minimum Ayurvedic Hair Growth Oil

Bare Minimum oil is an ayurvedic growth oil that encourages healthy hair growth. It is made up of natural ingredients such as Aloe Vera extract, Neem Leaf Extract, Ashwagandha roots extract, Amla Fruit Extract, etc. The extracts are renowned for boosting hair growth and stopping premature graying.

Product Features: - Aids in the prevention of premature graying.

- Promotes healthy hair growth.

- Contains natural ingredients.

It is suitable for all kinds of hair.

Non-greasy formula.

Organic India Virgin Coconut Oil

Organic India Virgin Coconut Oil is made from coconut kernels that are carefully picked from the trees and then processed without using chemicals or added ingredients. The oil is cold-pressed and is free of preservatives. The product is completely organic and has no artificial ingredients.

Product Specifications :- The product is pure and natural.

There are no preservatives.

- Contains no artificial ingredients.

Cold-pressed.

- Non-GMO certified.

Sova Draksh & Bitter Orange Flower Luxury Hair Oil

Sova Draksh & Bitter orange flower oil is an organic hair oil specifically formulated to help nourish your scalp and hair. The unique blend of natural oils, such as almond, Jojoba and grapeseed oils, together with essential oils such as lavender, rosemary, and lemongrass, help strengthen and protect your hair. The product can be used by all hair types, including relaxed, colored, or treated with chemicals.

Product Specifications: - Suitable for any hair type, relaxed, dyed, and chemically processed.

It helps to strengthen and protect your hair.

It nourishes and conditions hair.

It is free of silicones, parabens or sulfates or petrolatum, mineral oil synthetic fragrances, synthetic colorants or preservatives.

- 100% vegetarian.

What Causes Hair Loss?

There are two kinds of hair loss: permanent and temporary. Temporary hair loss occurs as your body sheds its older hair follicles. This is usually the case during periods of rapid growth, such as puberty or following an illness. Permanent hair loss happens in the hair follicle ceases creating new hair. There are a variety of causes for permanent hair loss, including:

* Genetic predisposition

* Hormonal imbalances

* Stress

* Medications

* Chemotherapy

* Conditions like Lupus of the thyroid, diabetes and HIV/AIDS

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