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rayssyscourse · 3 days

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Any endogenic system who is truly endogenic and not a traumagenic system in denial doesn't need persecutors or protectors and shouldn't use those terms

Makes sense. That's all I have to say about this one. It makes sense.

#syscourse #rayssyscourse #system #plural #plurality #endo critical #traumagenic #anti fakeclaiming #syscourse hot takes

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darkmagenugget · 22 hours

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I told them I was gonna draw it. This is what chaos and aria do when they aren't active. Aria just pets Chaos while she sleeps. It is so adorable! -Ashe

#artists on tumblr #my art #lgbtq community #artwork #original art #character design #trans artist #oc #digital art #trans woman #Chaos #Aria #Plural #Plurality #plural system #headspace #This is what goes on in the headspace most of the time between these 2.#headmates

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zero-templates · 1 day

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I made lgbt and disabled pixels for my simply plural, only the first, second, third, fourth, and disabled sets are out rn, the last set is coming soon ! (though that's just the sets, I'll still be making more)

( read my pinned before interacting )

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moonpool-system · 1 day

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shoutout to mixed origin/multigenic/traumaendo/etc plurals whom use the label(s) not because different members have different origins, but because individual members come from a combination of multiple origins. Members that're both neurogenic & traumagenic deserve respect! Metagenic thoughtforms are important! Adaptive paragenic members deserve recognition! Not every plural member has just one origin affecting their appearance here - labels are descriptors, not cages!

#plural community #plurality #plural positivity #plural pride #multigenic #mixed origin system #traumaendo #metagenic #traumagenicinclusive #neurogenic #thoughtforms #adaptive system #paragenic #prism subsystem #pluralgang #plural

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antiendovents · 14 hours

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Honest the god(s) questuon

How can yoy tell if you are an endo or not?

Because I honestly feel like I don't have enough truama to be a system. But like I know im a part of one. But others have said I do have enough truama. I just need help i think

Trauma is trauma. No trauma is too little or too much. You are valid, trust me. You have enough trauma, do not worry. you're not an endo, you have trauma

#anti endo #did #did system #endos dni #plural #actually did #alters #system #endos fuck off #did osdd #Hope this doesn't sound mean 😭#I'm really tired #But don't worry anon #You're valid #You have enough trauma #There is no such thing as not enough #Trauma is trauma

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aspenfrosten · 1 day

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Hello! my name is Aspen Frost, and I am the host of the Entourage Subsystem! I am a Sheep-Wolf Demon with a passion for party games! I have dedicated the past two years of my life to streaming as a vtuber, but I am trying to live as my most authentic self (selves?) and be more open about my involvement as part of a system. I am also learning to be a little less of a front hog, and after careful deliberation I have decided to include my alters Exploit and Noelle in my journey as a creator! 💜 I'm loud, I'm proud, and I take no shit from anyone! I do my absolute best to make all my friends and supporters feel included in my community! freedom of expression and pursuit of health is so very important to me and my system! This blog will primary be run by me Aspen Frost, but the rest of The Entourage Subsystem has their own secondary blogs to post on, and I will be re-blogging all of their posts on this primary blog!

Exploit's Blog

Noelle's Blog

this is for your well-being, not mine! I WILL KEKW AT: endogenic "systems" sourcecalls anti-recovery behavior uneducated singlets fakeclaimers TERFs anything I damn well please I WILL BLOCK ON SIGHT: MAPs/Zoos Loli/Shota ED/SH identity police transphobes homophones racists xenophobes

you may block me freely. I will not pursue you, contact you on an alt, or harass you. but if you're an idiot and you're posting about being an idiot online, I WILL laugh at you. I wish no harm on you, but you are hilarious and I hope you get help. I block freely as well, we both are in the right to curate our own social media experience. I abide by Twitch culture and Twitch social norms, as that is my primary platform. There's a fine line between being able to take a joke and being an actually shitty person. Do not cross that line with me. I WILL NOT ENJOY SHITTY HATEFUL JOKES. I WILL BLOCK YOUR ASS LOL.

#traumagenic system #did osdd #otherkin #plurality #pluralgang #plural system #plural community #plural #actually plural #osdd #endos dni #endos fuck off #system #system stuff #did system #anti endo #system things

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rin-and-jade · 3 days

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Welcome to the World! : A Starting Guide for Alters

This guide's purpose is to help either new formed/split, or those recently risen from dormancy, or the unregistered/unrecognized alters to get one step closer to functioning at the outside world!

It'll be one long rundown, click below to start right away, see you on the flip side.

From here on, what will be mentioned are things to assess some potential problems, questions, and self-discovery prompts. It is recommended to follow the flow of the guide, but if you necessarily need to skim to a certain section, this table of contents will help you:

table of contents

The beginning - Introduction

Things to look out for - potential problems to assess - Mobility - Gender & Species unalignment - World confusion

Starters - self discovery questions

How a system works - lite educative version

Closing - last notes + extra materials

The beginning

Nice to see you here, in the flip side! Now i know you have lots of questions on hand right now, and why you might be reading this as first thing's first; it's because i am here to help prepare yourself in many different aspects that cannot be learnt/figured out in such a short amount of time unless it is assisted with an experienced person.

If you haven't know what's going on up to this point, along with the kind of situation you're in, first off, you're a system.

Yes, thats right, system is a word for a collection of many parts within one body and you are also a part of it. This can mean you'll hear other kinds of accent inside head, and feeling + liking fully different things, as well as possessing different levels of certain skills and memory. More or less, this belongs to the qualities of a Complex Dissociative Disorder,, where there are types like DID, OSDD, Polyfragmented, etc.

This happens because of how dissociation can wall up barriers between other facets of yourself that stops some level of communication or complete it's integration when bad things happen in early years, leaving them mainly separated and self-autonomous; they're known as 'alters' but i personally love calling them as 'parts' or some might go with words like 'headmates' or 'facets' or even 'members'.

This isn't enough to explain the disorder itself, but i hope it suffices in explaining your situation! Feel free to check some extra system details if your gang has one, let's get to the next section.

Things to look out for

Just a quick warning and a reminder, if you are rather new or have not been actively out,, there is a high chance of having issues with limb coordination, control, and balancing. Other than that, the off-putting sensations you feel such as wrong type of species, height, gender, or even the world being foreign from how you perceive it can make things scary and overwhelming.

Fear not, as i also have the solutions for all these:

Handling poor mobility: First off, take a good moment to recognize your length of the arms, legs, learn the shape of your palm and fingers, and to every corners of your body. Start holding some simple objects like mugs or pens, remember how it feels to grab something with your fingers and gauge your grip strength, experimenting when you squeeze or loosen it. Then start interacting with the objects with both your hands, attempt to twirl it, or hold it in different positions and turns. You can also go for a test walk and sway all your joints to get a better picture of your movement range, practice makes perfect in easing your balance and momentum, it is normal to stub or be wobbly or clumsy at first, so take it easy okay?

To manage unalignment: It is hard to feel comfy if it is not the right height, especially for non-human aligned parts, so using props or any equipment or accessories can give you some sense of comfort (you can even walk on toes if you do need to feel a bit more tall, but don't over do this). Since fully eradicating this is impossible, doing anything in your power to lessen the discomfort is the best thing you can do,, there are also phantom limbs which basically means the extra body parts you identify with does not exist. This can be remedied by applying some gentle pressure to think that it is attached to your main body or use your imagination to satisfy that missing limb. for those not being aligned with the gender, if the body is feminine but you are masculine; try investing or search for a binder. If a binder is out of reach, wearing oversized, or baggy clothes, or hoodies will do the trick. And a boyish clothing style and short hair style if possible too. If its masculine in a feminine instead, using more girly oriented clothing style and do your nails, or any activities that affirms feminine aligned gender. I am very sure there are silicon chest pads but not in terms of where it is being sold at, so try to find them if it's available in your area. When neither and is androgynous instead, try searching for gender neutral clothes that are also neutral colored like grey/black/brown. There are many inspirations of this type of fashion so use the internet to gain inspirations on making your own androgyny look, you could even use make up to contour your shape of face. Now, for the ones who walk in hind-legs, get some platform heels/shoes/sandals/boots. You can find a flat one or the slanted one to match your needs. The idea is the slanted part of the shoe and the thick base gives an impression of canine/feline foot balance and for those who have hooves, respectively. (honestly, paw printed socks will do too, i hope) Lastly, to manage claws, or fangs, try using fake nail art of your color, or attach a fake vampire teeth guard, respectively. For symbolic means, you can even consume foods that are juicy and red, like meat cooked in medium,, or if you want the more vegan option: watermelons, or gummy that represents meat or grubs or just by being red to represent blood.

Getting used to the world Start learning how technology works--phone, laptop, kitchen tools, vehicle if any, and anything else that are often used. Make sure you practice enough to easily operate them, and learn how to use the internet and helpful plural apps or websites such as Lighthouse or start using Simply Plural. Try many foods to enhance culinary awareness, identify lots of other objects and the geography of your area to navigate and understand better. Touch many kinds of materials to train your sensory processes. You could also invest in watching shows and try a variety amount of activities to deepen your understanding of life. Explore different kinds of subject that you are particularly interested on, and lastly, never be afraid to do and try new things! This will guarantee you to seamlessly function with anything the world has to offer.

For starters - Self Discovery

Do you have a name?

do you what's your age?

What's your gender?

What are your pronouns?

Do you remember anything, and how much?

Do you seem to retain some past knowledge?

Can you describe what you look like? (Includes species)

Do you find the outside world familiar or foreign?

Can you state your bio name, family, or any important info?

Is it possible to describe yourself identity/vibe wise? (crucial part to tell apart fragments from splits and from holders that do not embody a personality)

What role could you fit as? (a host, protector, etc. Search for alter roles)

Do you like the outside world? Will you have a chance of being out more often? (to gauge how often one will front)

Have any likes and dislikes or preferences/hobbies?

For the bullet points you couldn't answer, take this as a sign to start searching! It will take some time, but you can ask help from anyone and even me when needed.

How a system works

A system works in communication (be it internal or external) and switches that also often have a specific trigger to call out someone else. Sometimes, though not a must, will have an innerworld that facilitates as a place for everyone to meet and interact.

These things are crucial for cooperation, because you'll definitely need that in order to navigate the world and adapt accordingly.

Communication

There are many kinds of communication styles, sometimes a mix of some or have all of the above,, whatever style you have, make sure to use it to the maximum. There are: via images, via abstract vibes, via emotions, or via direct (verbal) internal thoughts. Some do not have any internal communication, so external ones would be things such as keeping notes or write in a diary or any app for text editing.

Keep in mind that the clarity of communication fluctuates due to various factors, stress as one of them. So it is important to know that it will not work in a constant 100% at all times, use this awareness to strategize if, somehow, you have lost contact with the others.

Trigger & Switches

It is something that elicits a feeling that belongs to a part, which in return, can 'wake' or call one to co-con or front. There are negative and positive charged triggers, and i suggest you to explore what are your potential triggers.

The relationship with trigger and switches is, depending on how strong it is, can cause a switch to happen, where you will be swapped out by another one who got 'called' upon. This mechanism is for adapting to different kinds of situations, and these certain triggers are the key to ensuring the right part handle it's respective job as needed.

Switches can be very subtle, or slow, or obvious, or in a snap. This fully depends on how your system is made to handle problems on hand or when in stress, as sometimes it can cause rapid-switching, or the opposite, being stuck or locked in front. Sometimes, they also cause physical symptoms.

System terms - Basics

Fronting - the alter who has full control of the body, and performing tasks. Co-front - the alter, who have awareness between the outside and inside world, as well as able to control the body though not as complete as the fronter. Co-conscious - the alter who have awareness of the outside world, and spectates, and does not have any direct control of the body. Passive influence - when an alter's specific traits or likes/dislikes leaked to others and/or at front, that changes the initial reaction to be more blended with the other one. E.g. A like fries, B is there and likes spicy sauces. So now, A is craving to eat the fries with something spicy, even if A has no interest when it comes to spiciness or sauce.

For closing

Practice makes perfect, this is everything you need to know to hone your knowledge before finally stepping outside with complete freedom, where you can start anywhere you'd like, and to resume your collective's path to functionality and well-being. It's okay if things didn't go well at first try, and remember to reach out to people who you could trust as it'll help you progress faster!

I am aware that this guide still have a lot of room for improvement, so any requests or feedback will be added here for future viewers! This guide will be subjected to constant updates with even more sections being discussed on, or added touch of details. I will also add on my own posts here to serve as additional knowledge that is related to this topic:

Types of amnesia

Are you a Shard, Fragment, or Alter

Types of subsystems

Front-stuck, and how to deal with it

Physical switches

Comorbidity

Being blurry

Starters to system foundations

How comorbidity affects plurals (ADHD & Autism)

Dealing with the sense of faking

The person who needs to give their back a break, - j

#did #actually did #did community #did osdd #did system #dissociative identity disorder #sysblr #plural #system stuff #jeducates #jsaid

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median-culture-is · 11 hours

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Questioning median culture is realizing maybe it's not a singlet thing for him to take over to get me out of a bad situation and then never talk to me again... but still be there a year later to the point where I'm tumblring about it

#actually plural #actuallymedian #actually median #median system #plural #median culture #plural system #actuallyplural #median culture is #median

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fictive-culture · 1 day

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fictive culture is everyone either adores you or despises you. and none of them have met you once.

#actually plural #culture is #fictive #endo safe #fictive culture #fictive culture is #plural #plural culture #plural culture is

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rayssyscourse · 3 days

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endogenic doesnt mean that someone is not disordered from having a system, it just means that their system didnt form from trauma. in the same vein, traumagenic doesnt mean that a system is disordered, only that their system formed from trauma. endogenic systems can be diagnosed with osdd and did.

im tired of seeing posts about a disorder i have that people dont want me to interact with because of the -genic label i choose to use. the -genic label i chose to use, mind you, because people wouldnt stop taking posts i made about being disordered and adding anti endo tags to them.

honestly i think -genic labels are silly anyways. they tell you zero information about a system past how they formed, which in the grand scheme of things is much less important than how that system might be functioning now.

I think I get where you're coming from. My main question is, how would an endo system get diagnosed with did/osdd? cuz the definitions of those is having a system formed from trauma, so how could you have one of them and still be endogenic? (genuine question, I'm not trying to attack you, just confused)

anyways, I think you have a good point that -genic labels are too broad and don't tell you very much about the system itself. however, I do still think it's fair for people to want traumagenic only or endo only spaces. the -genic labels have a lot of issues, yes, but they do hold *some* meaning.

#syscourse #rayssyscourse #system #plural #plurality #endo critical #traumagenic #anti fakeclaiming #syscourse hot takes

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whoopsie-collective · 1 day

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Shout out to fictives from media aimed at kids. Your existence isn't "childish" or "cringe". Your cool as hell and I hope you have an amazing day :D

-V

#whoopsie.txt #v posts #plural #pluralgang #system #endo safe #pro endo #fictive #introject #actually plural #plural system #plural positivity #plural pride

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zero-templates · 1 day

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𝒞 。 Disabled flag graphics﹒

disabled﹒autism﹒autism﹒adhd﹒bipolar﹒hypersexual﹒npd﹒aspd﹒ocd﹒osddid﹒osddid﹒osddid

like and reblog to use, no credit needed : read my pinned before using

reposts allowed with permission and credit﹒don't claim as yours﹒don't repost on tumblr﹒25 x 16 pixels

pride flags : 001 / 002 / 003 / 004 / 005

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pluralasking · 2 days

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#Twenty-Seven

[pt: #twenty-seven]

Info: "Yes" means you do it for one or more headmates / alters / ... - doesnt matter if you do it for one or for all of you (just to clear this up so there's hopefully no confusion)

#[question]#[poll]#🕊💞#endo safe #plurality #system #plural #plural system

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antiendovents · 2 days

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might consider making a blog that argues against endos points, but also feel like it would get harassed and torn to pieces. (Btw I mean like I get pro endos "points" and try disprove them and correct their misinformation, not sure if there's already a blog for that tho, let us know if there is! - also i know i could probably just do that on this blog but idk, this blogs more for emotion filled venting and stuff, so i guess the other one would be more objective?? or as objective as i can make it- i guess?? i dunno, lmk your opinions)

#anti endo #did #did system #endos dni #plural #actually did #alters #system #endos fuck off #did osdd

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