in internet posts it is easy to cut them out of your life. they are hurting you! they aren't listening to you!
they held your hair back. they lent you lipstick. they held your hand at the train station and got you home safe. they rounded on your bully, got loud, said get fucked, spitting-mad in your defense.
they also cut the hair off again. told you that you should really think twice before wearing something like that. took you for granted. took your insecurities and threw them in your face again.
you know logically it should be easy. all the internet advice comments always read it will feel better. like an equation - if a person is rotten, you just remove them. you pull the tooth that's hurting.
but it was never a big flare-up moment. you don't live in a sitcom. they never tried to take your boyfriend or steal from your apartment. they showed up to birthdays and they wrote songs about you and bring you water without you asking. once you found out they carry an emergency inhaler for you, even though you haven't had an asthma attack in years - just in case.
where is the line? people fuck up. sometimes they fuck up badly. sometimes people have raw personalities, like a powerline, and being around them is dangerous. addicting. sometimes they can't help themselves, but you know they're trying. sometimes they are just rough-around-the-edges. sometimes they don't even realize how they sounded when they said that. sometimes it's just - you've both loved each other for so long now, the way this thing hurts goes back to the root.
and that's the fucked up part. you have pushed your fingers against the sweetheart of memory. things these days are electric, tense, harrowing. they didn't used to be. there were a lot of good days in there. sometimes you want to just close your eyes and say can this be over yet? do we still need to be fighting?
doing that would give up any chance you get of getting an apology, but you don't always know that you need an apology, you love them. once they flaked on your birthday party. once they told you to get over it, people are always dying. they also let you crash on their couch for a week after the breakup, handfeeding you when you were so sad you couldn't eat. they are also judgmental about everything, occasionally react to banal statements with an attitude that is weird and fiery. they also love you like a lighthouse sometimes, so strong they cut the storm like lightning.
but the problem is that you might be storm. you might be the thing that needs breaking. what if you are two forces who are desperately, horribly drawn to each other, shaped by the other person's passions, and both good for each other and bad in equal measure.
what if you're both just people, and you're no saint neither.
just cut them off! swallowing the saltwater, you catch yourself in the mirror. you've been shaking more than usual. there's an ache in you that is oblique, loud, impossible to soothe. is this what it looks like? when life is "easier"?
your mouth will always have a hole, is the thing, if you remove the tooth.
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Please, if you can, take a moment to read and share this because I feel like I'm screaming underwater.
NPD (Narcissistic Personality Disorder) stigma is rampant right now, and seems to be getting progressively worse. Everyone is using it as a buzzword in the worst ways possible, spreading misinformation and hatred against a real disorder.
I could go on a long time about how this happened, why it's factually incorrect (and what the disorder actually IS), why it's harmful, and the changes I'd like to see. But to keep this concise, I'll simply link to a few posts under the cut for further reading.
The point of this post is a plea. Please help stop the spread of stigma. Even in mental health communities, even around others with personality disorders, in neurodivergent "safe" spaces, other communities I thought people would be supportive in (e.g. trans support groups, progressive spaces in general), it keeps coming up. So I'm willing to bet that a lot of people on this site need to see this.
Because it's so hard to exist in this world.
My disorder already makes me feel as if I'm worthless and unlovable, like there's something inherently wrong and damaged about me. And it's so much harder to fight that and heal when my daily life consists of:
Laughing and spending time with my friends, doing my utmost best to connect and stay present and focused on them, trying to let my guards down and be real and believe I'm lovable- when suddenly they throw out the word "narcissist" to describe horrible people or someone they hate, or the conversation turns to how evil "people with narcissistic personality disorder" are. (Seriously, you don't know which of your friends might have NPD and feels like shit when you say those things & now knows that you'd hate them if you knew.)
Trying to look up "mental health positivity for people with npd", "mental health positivity cluster bs", only to find a) none of that, and b) more of the same old vile shit that makes me feel terrible about myself.
Having a hard time (which is constant at this point) and trying to look up resources for myself, only to again, find the same stigma. And no resources.
Not having any clue how to help myself, because even the mental health field is spitting so much vitriol at people with DISORDERS (who they're supposed to be helping!) that there's no solid research or therapy programs for people like me.
Losing close friends when they find out, despite us having had a good relationship before, and them KNOWING me and knowing that I'm not like the trending image of pwNPD. Because now they only see me through the lens of stigma and misinformation.
Hearing the same stigma come up literally wherever I go. Clubs. Meetings. Any online space. At the bus stop. At the mall. At a restaurant. At work. Buzzword of the year that everyone loooves loudly throwing around with their friends or over the phone. Feels awesome for me, makes my day so much better/s
I could go on for a long time, but I'm scared no one will read/rb this if it gets too much longer.
So please. Stop using the word "narcissist" as a synonym for "abusive".
Stop bringing up people you hate who you believe to have NPD because of a stigmatizing article full of misinformation whenever someone with actual NPD opens their mouth. (Imagine if people did that with any other disorder! "Hey, I'm autistic." "Oh... my old roommate screamed at me whenever I made noise around him, and didn't understand my needs, which seems like sensory overload and difficulty with social cues. He was definitely autistic. But as long as you're self-aware and always restraining your innate desire to be an abusive asshole, you're okay I guess, maybe." ...See how offensive and ignorant that is?)
Stop preventing healthcare for people with a disorder just because it's trendy to use us as a scapegoat.
If you got this far, thank you for reading, and please share this if you can. Further reading is under the cut.
NPD Criteria, re-written by someone who actually has NPD
Stigma in the DSM
Common perception of the DSM criteria vs how someone may actually experience them (Keep in mind that this is the way I personally experience these symptoms, and that presentation can vary a lot between individuals)
"Idk, the stigma is right though, because I've known a lot of people with NPD who are jerks, so I'm going to continue to support the blockage of treatment for this condition."
(All of these were written by me, because I didn't want to link to other folks' posts without permission, but if you want to add your own links in reblogs or replies please feel free <3)
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A Persuasive Argument - dpxdc
"Great!" Danny says, clapping his hands together to get everyone's attention. The dinner table falls silent as everyone looks towards him. It's a full house today and, honestly, Danny's a little nervous. "I'm sure you're all wondering why I gathered you here today."
"It's dinnertime. In our house." Duke mutters, while doing a very bad job of concealing his yawn. He holds his fork poised over the braised beef, but, just like everyone else, still looks towards Danny before tucking in. It's intriguing enough to wait.
"Yeah, no one misses Alfie's dinner." Dick says, with a brilliant smile that Danny can't help but return.
"Precisely! What better time to talk to you all than when you're all actually here!"
"Wait, I thought you came round to work on our English essays?" Tim asks, blinking owlishly.
"I'm afraid I've lured you here under false pretences, Tim."
"This is where I live."
"I would still really appreciate help on that essay though, I mean, what the hell is Hamlet even about? I just don't get that old time-y language, like 'Hark! A ghost hath killed me!' - absolute rubbish, what does that even mean?"
"The ghost never kills anyone in Hamlet, he's there to tell Hamlet that he was murdered. Have you actually read it?"
"No, but it sounds like you have. Tim, I want this guy to help me with my essay instead. I know for a fact that you haven't read Hamlet, either."
"So? We don't need Jason, I've read the Sparknotes."
"Hi Jason, I'm Danny, pleasure to meet you, summarise Hamlet in three sentences or less."
"Am I auditioning to help you write your essays? I can't believe you’ve gone through your whole school life without reading it, it’s good!"
"Hamlet, along with a number of other classics, was banned in our house because it portrayed ghosts as intelligent and sympathetic beings rather than evil, animalistic beasts. I didn’t even get to see The Muppet's Christmas Carol until last year with Tim! It was surprisingly good, and I hate Christmas because everyone always argued and it sucked. But we're getting off topic. I—"
"No, no, please go back to that, because what the fu—"
"Boys, please." Bruce interrupts, looking to the world as if he wants to hang his head in his hands. "Danny, you were about to say something?"
"Oh, yeah, Mr. Wayne! Thanks!"
"Please, call me Bruce."
"Well, that very succinctly brings me to my point, because I'd actually really like to call you dad."
Nobody says a word. Nobody even blinks, all as shocked as the other, watching open-mouthed as Danny pulls his laptop out from beside his chair. Bruce can definitely feel a headache coming on.
"Before you say anything, I've prepared a 69 slide PowerPoint presentation on why you, Bruce Wayne, should adopt me, Danny Last-Name-Pending. Please save your questions, comments, and verdict until the end, thank you."
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endless love!
[ID Two drawing collage pages of Vash and Wolfwood from Trigun Maximum. In the first collage, top corner, Wolfwood looks upwards disgruntled with a flushed expression, lying against a pillow, as his hair is being pet by Vash's hand. Next shows Vash and Wolfwood from behind, Wolfwood with his top bare and hickies covers around his nape area. Vash lifts hair away from his nape and asks, "More?" Wolfwood nervously says, "No." Next is a side profile of Vash, his arms around Wolfwood from behind while Wolfwood rests his hands against Vash's arms. Next to this are two smaller drawings; Vash turns to Wolfwood and says repetitively, "Wolfwood, Wolfwood..." Wolfwood, not looking at him, says "What?" He finally turns his head and looks shocked as he exclaims, "So close!" Vash says plainly, "You just noticed?" Below these is a drawing of Vash and Wolfwood sitting together as Vash kisses and hugs him from behind with his right arm around Wolfwood's neck and his left hand around his side. He also has his right leg propped against Wolfwood's knee. Bottom of the page has a comic. Wolfwood looks annoyed, speaking to himself, "Where is that idiot?! Need to get out of town before--" A chat bubble exclaims, "Wolfwood!" The next panel shows Vash running from the townspeople, small text saying "Get him! Vash the stampede!". Wolfwood, mad and about to pull the Punisher off his shoulder, says, "Argh, you fucking dumbass!" Vash exclaims, "Ah, don't!" before pulling Wolfwood into a quick kiss. He then tugs on Wolfwood's collar and says, "There's no need to shoot, just run!" Wolfwood stammers, "R-right..." with a flushed, dumbstruck expression.
Second collage; Top left, Wolfwood spoons Vash in bed, his arms around his chest and the other beneath Vash's head. Vash has his hand on top of Wolfwood's as he sleeps while Wolfwood lies awake. Behind this drawing is faint sketches of Vash's face. In a small panel, Wolfwood hides in Vash's neck as he mumbles to himself "Stop. Stop thinking embarrassing things, Wolfwood..." Beneath this drawing is another of them in bed, Vash now turned to Wolfwood and a hand on his cheek as he kisses him good morning. In a simpler style, Vash wraps an arm tightly around wolfwood with the text "snork mimimi" next to him while Wolfwood says, "We need to get up. Spikey! HEY!" In this corner, there are faint sketches of Vash and Wolfwood; one of them looking at each other; Vash kissing Wolfwood's forehead; Wolfwood saying, "Hand" with an outstretch hand and Vash says "ok" behind a drawing of them holding hands, both turned away from each other shyly. Next is a 4 panel comic. First shows Wolfwood's face getting squished by Vash's hands with the text "squish" around his face. Next, his cheeks are stretched with the text "Chee--" Wolfwood then hits Vash's face with his palm, exclaimining "That hurts!" The last shows Vash on Wolfwood's lap, smiling to himself as he continues to have Wolfwood's face in his hands. Next to this is another comic; A close up of their hands, Vash holding Wolfwood's with both of his. He then kisses the palm of Wolfwood's palm and says, "They're soft!" Wolfwood looks at him with flushed cheeks, "There's no way that's true..." END ID]
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