Vitamin D

wizard that makes u nonbinary

“Skincare is Self-Care, Inside and Out, because Your Skin is as Precious as You”

pics from pinteres; for example the results of affects using retinol and serum, exfoliating and the other active skincare.

Hello my beautès! ε(´｡•᎑•`)っ 💕 I hope you're doing well there! I want to share some stories and how my skin changes me into a different person. You know the most important asset is our faces/skin so make sure you choose the right one for your skin.

How important is skin care?

Your skin's condition has a huge impact on your emotional well-being, therefore it's important to understand the link between the two. The mental health barrier associated with skin concerns persists in our society, making it difficult to accept and enjoy your skin if beauty standards are not satisfied. So, skincare can be viewed as a path of self-acceptance, letting the individual focus on enhancing their natural attractiveness rather than comparing it to false beauty standards. Furthermore, body positivity is essential for boosting mental health and can be enhanced with having access to skincare products and aids. It helps your skin stay in good condition; Because you produce skin cells throughout the day, it's important to keep your skin bright and healthy. Skincare is closely linked to both physical and mental health, so when you care for your skin, you also take care of your mind. Completing your skincare routine can make you feel refreshed, energised, and optimistic. Moreover, taking care of our skin can help us practice mindful living. By focusing on the sensations and feelings of skincare products, we can develop awareness and become more in the present. This may reduce tension, encourage calmness, and enhance mental clarity in general. And I think our mental and physical health are closely impacted by our skin, which is not just a reflection of my physical health. Due to our habit-forming and self-care-oriented nature, skincare routines have a profound impact on our mental health. Consistently following a skincare routine can be an effective means for us to decompress and give ourselves some time away from our hectic lives. Applying skincare procedures allows us to take time to relax ourselves and de-stress. Just using a facial mask or moisturiser can provide you a sense of refreshment and relaxation, much like a mini-spa session. You can feel less stressed and anxious and feel more at ease by setting aside this time for self-care. So beautés please take care of yourself by caring for you skincare routine because Your skin is precious as You (✿ᴗ͈ˬᴗ͈)⁾⁾🫶🥹. I understand that sometimes we are simply too sleepy to do skincare, or even remove our makeup before going to sleep. We have to fight them and take care of our skin, and if we follow a skin care set up on a daily basis, the results could change us into an optimistic person who is healthy on the inside and out. Skin is a part of our identity and a reflection of our mental health, even if we don't realise it. The brain and skin have an unbreakable connection, so it is more than just a physical barrier to the outside world. Your skin can reveal how you're feeling emotionally and spiritually, and how you take care of it can have a significant impact on your mental health. Taking care of the skin may be a kind of self-care and self-esteem, allowing you to feel more confident in your identity and how you express yourself to the world.

First step to do is just skincare routine! Taking care of yourself is an important part of any skincare routine, as is using the right products. It offers a chance for you to schedule a short period of time during your hectic day for self-care. You can take use of this time to relax, be mindful, and enjoy the ritual of taking care of your skin. Additionally, maintaining a skincare regimen gives your daily life structure and regularity. Having a designated time for self-care might help you feel stable and at ease. No matter what else is going on, it becomes a reliable and constant aspect of your day. Trust me you will enjoy your day if you do a skincare routine in the morning. Also, committing to a skincare routine can benefit your emotional health. It acts as a daily reminder to put your requirements and needs first. Taking easy care of your skin can make you feel more confident and self-esteem, enabling you to face the world with a bright glow. So, dedicate yourself to your skincare regimen and make a promise to yourself. It doesn't have to take a lot of effort or time. Choose items that are effective for you and maintain a regular schedule. Beyond only having beautiful skin, self-care will have a profoundly positive impact on your general well-being. Just do basic skincare before you start your day. Basic Skincare; your facial wash, your sunscreen so important don't miss this one! and moisturize your face its so helpful and make ur skin brighter ✨🦋🥰

The following five ideas can help you get the most out of your skincare plan:

1. To help you take a minute to focus on yourself, try out these various exfoliating procedures.

2. Spend some time practicing mindful masking so that you may unwind and concentrate on your breathing for a short while.

3. Take your time choosing the products that are most appropriate for your skin type and requirements.

4. Use products with awareness, taking note of their aroma and texture as you apply them.

5. Include face massage techniques in your barrier to give yourself a little time for self-care and relaxation.

Make sure use of relaxing ingredients Using products that have relaxing ingredients is especially important because of this. Make sure the skincare products you use have relaxing elements like aloe vera, snail mucin, ceramide, niacinamide and it's also brightening your skin. Take care for your eyes. Even though it may seem that anxiety and eye care are unimportant, depressive states frequently result in changes to the appearance of your eyes. Whether or whether you have puffy eyes right now, taking good care of your eyes is essential. Dark circles and puffiness around the eyes are classic signs of anxiousness. Applying a mild eye lotion or applying a cold compress to your eyes might help lower inflammation and enhance circulation. And learn how to guide/use your skincare right. For example guides for new beginning using serum because i was wrong using serum and it cause fatal for me, I was using serum vitamin c 2 times per day 😅🥲, so beautes make sure you use then right ❤️❤️❤️.

You deserve to feel beautiful and at ease in your skin✨ and skincare can be an effective tool to help you get there. According to research, having healthy-looking skin might have a psychological and emotional impact on the person who has it. A skincare routine customised to your specific needs can lead to increased confidence and self-worth.

they need to invent a place u go to where they actually fix you up and reset your issues so if you walk back out youre the healthiest u could be at that moment

Is Sunshine Bad For Skin? Bursting The Myths And Clarifying Sun Safety

Sunshine is a double-edged sword. On one hand, it provides essential vitamin D, lifts our mood, and gives us a healthy glow. On the other hand, it's often associated with skin damage, premature aging, and an increased risk of skin cancer. With so much conflicting information out there, it's time to clear the confusion about sun safety and determine whether sunshine is truly bad for your skin.

Know more

Even though I have been trying very hard since spring to get out on regular 3 to 5 km walks and succeeding well enough my stamina and core strength is the best it’s been in years, SAD is kicking my ass way worse than usual, and I really resent that.

Another day... Another award. It NEVER gets old! Best Skin Supplement!!! Herpanacine Skin & Immune Support

I’m in my early thirties and my forehead is already showing wrinkles. I don’t believe in plastic surgery. How can I take better care of my skin and reverse my wrinkles?

First of all, SUNSCREEN! Especially as it's getting warmer, make sure you wear it daily - especially on the face. Make it a part of your morning routine.

As far as nutrition goes, get plenty of vitamin C in citrus fruits, as well as vitamin B in meats and eggs. If vegetarian/vegan, I would recommend a B vitamin supplement.

Hope this helps!

How does vitamin C affect your body ?

https://t.co/lHtWVbzqYN - read the whole ......

When you assume nutrition C, brighter pores and skin and sturdy immune structures are probably the first aspect to come to mind. But the fact is, it additionally has hair benefits, too.

https://lh3.googleusercontent.com/RmY4XMTI4fQyReE6g7b1KifYWd3ar_b41_py4alFVQ6gpgj-WR4PqwDs5GcZjQ2DSHkiLNHLur_A_u4MulFuUq1A76aJUdm7HADS8RZogHdNE9m2-Njx7iAn-gzNnD0l6vSbDdZur5o3IYTIueA6c08

see the whole ....

Wellness Rituals

Skin renewal method!!

Derma Prime Plus

The only clinically proven and all-natural supplement that will clean your liver from the toxin's buildup, so you can have beautiful skin, free of acne, cars, dark spots and wrinkles. This completely natural and inexpensive skin renewal method can completely transform your appearance, while reinforcing elasticity and rubbing off years of your face, no matter if you are 40, 60 or 80 years old.

took me a long time time to figure out that taking care of my body didnt have to be about my looks, but instead for my health

my body is not a last priority, its a high priority

Placenta pills are known as beauty pills because they help improve skin, hair and nails. They reduce wrinkles imperfections and inflammatory red spots in skin. They stop hair loss, improve hair strength and promote new, strong, healthy hair growth. This all in one beauty product has been used foe thousands of years, and now is modernized and brought to you!

Vitamin Placenta provides the benefits of eating placenta in a tasteless, odorless capsule, which is easy to swallow. It is made in a GMP facility in the US, and is ISO certified, meaning that a third party international organization carefully inspected the final product to ensure that it contains only what is claimed, and is free from toxins or anything hazardous. ISO certification for supplements are used as a way to ensure honesty, safety, efficacy within the product, since no other regulatory agency makes regulations in the field.

Vitamin Placenta is sold online at www.vitaminplacenta.com. The product comes with 60 capsules and is currently on sale for $59.99, discounted from $99.99. Shipping is free in the US, and a discount code, “PLACENTAWORKS”, for a special discount, available to anyone reading this publication.

Collagen is a vital protein that keeps your skin looking youthful, firm, and radiant. However, certain lifestyle habits can accelerate the breakdown of collagen, leading to premature aging. In this article, we'll explore the habits that damage collagen and provide tips on how to maintain healthy, glowing skin.

Vitamins A, C, and E in Skin Health

In the quest for radiant, youthful skin, few ingredients wield the transformative power of vitamins A, C, and E. Let's delve into the scientific and anecdotal evidence behind these skincare superheroes.