It's Valentine's Day and again I am single and alone BUT this time I'm not going to focus on that because I am working on loving myself on the outside, on this day I have been going to the gym solidly for the last three weeks and I'm on to my fourth (which is something for me), I've got a great PT, I've started taking pre workout and whey protein and I'm pushing myself to get the body I want, there's something people don't know about me recently is that I've honestly hated seeing pictures that are taken of me because I just don't like my body anymore but as I said I'm working on it which I'm super happy about, I have loved myself on the inside for a while because I am exactly the person I want to be personality wise but once I get the body I want, I just feel that things will feel more aligned if that makes sense and for once I'm confident that it will happen 😁 💪 (Also pls ignore the blur in the corner, I stole this from my bereal 😆) 💪 💪 #valentinesday #singleawarenessday #loveyourself #learntoloveyourself #selflove #selfcare #icandothis #gymmotivation #gym #gymlifestyle #workinprogress #workingout #workouts #fitness #fitnessmotivation #queerfitness https://www.instagram.com/p/Copz3LktPjr/?igshid=NGJjMDIxMWI=

Hill Sprints #fitness #queerfit #queerfitness (at Doug Sahm Hill) https://www.instagram.com/p/CdwpGAKN5do/?igshid=NGJjMDIxMWI=

#Shulkie looks like she’s about to kick so serious ass! In this #WomenOfPower variant cover by @meghan_hetrick #SheHulkCoverOfTheDay #SheHulkAttorneyAtLaw  #SMASHTheSubscribeButton @mstonyatodd @comicsinmotionp https://pod.fo/e/13cdcb • • • #womenofpower #womenempowerment #women #womensupportingwomen #womenempoweringwomen #queer #yourbodyyourgoals #healthyhack #crossfit #buisnesswomen #poweredbyme #minuteswod #womenofgod #awesomeadulting #minutes #justdoit #helathy #queerfit #queerhealth #womenoffaith #nogym #noequipmentwod #wod #womanofprayer #woman https://www.instagram.com/p/CiRqyehsr0X/?igshid=NGJjMDIxMWI=

HAPPY BIRTHDAY TO MY BEST FRIEND & BIZ PARTNER 🤍 . . @reveur0814 You are the light of this world. You bring so much passion and love into everything you do 🤍 God truly blessed me with a sister when I really needed one. You’re my best friend, and I am so so so grateful you were born!! Thank you for being so fearlessly you, Queen 👑🎂 . . We will be celebrating soon 🎉 . . #HappyBirthday # AppreciationPost #BestFriends #WellnessCoach #FitnessCoach #DecolonizeFitness #GetStuffDone #Fitspire #MindBodySoul #WellnessJourney #QueerFitness #FitGirlFollow #SocialDistance #BodyPositive #ChicanaFitness #SelfLove #LoveYourself #BodyAppreciation #BodyPosi #OnlineCoach #WellnessJourney2020 #DiversifyFitness (at The Beach on North Padre Island) https://www.instagram.com/p/CBTUCTLjegB/?igshid=2sjjph59kbn5

Welcome August ✨

IG: @amarisxmarie

After 2 days of intense (and modified) workouts, I really needed a rest day. A yoga inspired flow gave me mindful movement and a chance to stretch my body. Yes, yoga is part of my program. #progressnotperfection #selfcareeveryday #mindbodybalance #yogaeveryday #meditationeveryday #bodypositive #lovingmyself #makethetime #getmoving #lifebydesign #trusttheprocess #capricornwoman #petparent #catmom #furmom #shorthairdontcare #curlyhairlife #blackwomendoworkout #myfitnessjourney #queerfitness #bronxfitness #‎fitatanyage #fitover40 #fitover50 #fitover60 #getmoving #workoutfromanywhere #healthcoach #fitnesstraining (at Bronx, New York) https://www.instagram.com/p/CAt5_QLgV3g/?igshid=24n5i9tlk6zr

New podcast on your radar! Coming out October 8th, 2019, more details to be announced. . . An interview podcast about queer experiences with fitness, sports and our bodies. . . #queerfitness #lgbt #lgbtqia #queer #fitness #sports #lesbian #gay #bisexual #trans #intersex #asexual #pride #rainbow https://www.instagram.com/p/B0meSbbhnL_/?igshid=g7h7lols2tj1

I hope your Monday was as nice as my wife's butt 🍑 ⁣ ⁣ ⁣ ⁣ #⁣ lesbian #lgbtqcommunity #lesbiancouple #mrsandmrs #samelove #lovewins #loveislove #queerfitness #girlswholikegirls #fitnessgay #fitlesbian #wifeymaterial ⁣#dunnebells #lgbtqfitness #lgbtqfitnesscoaching #cutelesbians (at Victoria, British Columbia) https://www.instagram.com/p/CHrYpmznUM9/?igshid=7ywxvnt41tra

If you don't have a friend who will miss their ride to the after party for you, take the L train to Manhattan with you and buy you an egg sandwich at the bodega, you might need to find some new friends. @rify_royalty is a real one (and a real pretty one). #friends #dads #gymselfie #queerfitness #musclegay #homosexual #loveyou https://www.instagram.com/p/B5vdeGmhqVs/?igshid=l7lplo451b9i

Faces of weekly Hill Sprints #beefcake #gayfit #hillsprints #queerfit (at Auditorium Shores) https://www.instagram.com/p/CitGC8Nv5Vu/?igshid=NGJjMDIxMWI=

heres to finding a style that makes me want to step on boys 🥂

Stretch it out 🧘🏽‍♀️ The same way our bodies need to go through the initial pain of a stretch in order to relax and become more pliable, our souls must be stretched as well. . . We get so focused on ignoring the aches, we forget we are capable of easing the pain for ourselves. . . #WellnessCoach #FitnessCoach #DecolonizeFitness #GetStuffDone #Fitspire #MindBodySoul #WellnessJourney #QueerFitness #FitGirlFollow #SocialDistance #BodyPositive #ChicanaFitness #SelfLove #LoveYourself #BodyAppreciation #BodyPosi #OnlineCoach #WellnessJourney2020 #DiversifyFitness https://www.instagram.com/p/CAorGuIjtI2/?igshid=h2byf0fv5d8t

Wednesday moods, Wednesday moves. After working out on Monday, and going for a walk on Tuesday, I knew I had to do something today. I could feel how much my mood shifted, how good it felt to move around, how much better I felt overall. I couldn't let Wednesday go without getting something in. I know I have to take my time and not rush things so this week I'm alternating walking and working out. Today I did a boxing workout. At home. No bag, no gloves, no jumping, all fun! #capricornwoman #petparent #catmom #shorthairdontcare #curlyhairlife #brownskinwoman #blackwomendoworkout #myfitnessjourney #queerfitness #bronxfitness #‎fitatanyage #fitover40 #fitover50 #fitover60 #healthcoach #fitnesstraining #getmoving #selfcareeveryday #mindbodybalance #yogaeveryday #meditationeveryday #bodypositive #lovingmyself #lifebydesign #trusttheprocess (at Bronx, New York) https://www.instagram.com/p/B9nqjjvgqvg/?igshid=19iefnr4yu30y

Hi, I’m Helene, your future coach and healing practitioner 💪✨🙏 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #futurecoach #coach #wellness #healer #dreams #naturist #idontworkhere #naturalhealing #integrativemedicine #yoga #girlswholift #girlswhokissgirls #lgbtq #fitleabian #girlswithmuscle #fitspo #fitchick #queerfitness #spoonie #ptsd #cptsd #ginger #redhead #fitginger #flexfriday #flex #survivor #spiritualawakening #mindbodyspirit #lesbian (at Boulder, Colorado) https://www.instagram.com/p/BuxCQUdg40S/?utm_source=ig_tumblr_share&igshid=cx9lu1yg7s9x