HAPPY BIRTHDAY TO MY BEST FRIEND & BIZ PARTNER 🤍 . . @reveur0814 You are the light of this world. You bring so much passion and love into everything you do 🤍 God truly blessed me with a sister when I really needed one. You’re my best friend, and I am so so so grateful you were born!! Thank you for being so fearlessly you, Queen 👑🎂 . . We will be celebrating soon 🎉 . . #HappyBirthday # AppreciationPost #BestFriends #WellnessCoach #FitnessCoach #DecolonizeFitness #GetStuffDone #Fitspire #MindBodySoul #WellnessJourney #QueerFitness #FitGirlFollow #SocialDistance #BodyPositive #ChicanaFitness #SelfLove #LoveYourself #BodyAppreciation #BodyPosi #OnlineCoach #WellnessJourney2020 #DiversifyFitness (at The Beach on North Padre Island) https://www.instagram.com/p/CBTUCTLjegB/?igshid=2sjjph59kbn5

Every moment we have an opportunity to make a change for better.. Get started today .. Investing is your Health will bring you the greatest wealth. Schedule your #Free consultation today. Packages: https://www.lifecompasswellness.com/services-packages 
__________________________________________________________________________________________________ #holisticnutrition, #holistichealth , #nutrition, #nutritionist, #holisitcnutrition, #wellnessjourney, #healthyeating, #wellnesscoach, #wellnessjourney2020 , #healthiswealth,#counseling,#coaching,#holisticpractitioner Lifecompass Health & Wellness takes in to account your whole body and all the factors that affect your health, phyiscalhealth , mental health, emotional health, financial health and overall wellbeing., #financialfreedom, #financialliteracy, #financialwellbeing . https://www.instagram.com/p/CTrb7QxroDw/?utm_medium=tumblr

Weight management for wellness and healthy lifestyle is not 1-2 months game instead it’s about determination to adopt healthy habits of eating, daily workout in different formats, covering nutritional gap and most important tracking with a coach. 6 months of sincere work produced the result she was looking for. She is a whole new about what she eats today and in the best of pink of her health ! #fit21 #fitmom #fitmoms #fitmommy #fitmomsrock #fab #fitnessjourney #wellnessjourney #wellnessjourney2020 #wellnessjourney2021 #wellnesscoaching #grateful #gratefulthankfulblessed #wellnesslifestyle #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #determination #discipline #wellnessmotivation #fitnhealthywithamar https://www.instagram.com/p/CNPhXuDlPSu/?igshid=1owmw729z6zvd

Gotta have my Reese’s peanut butter cup! Chico shake & spoonful of peanut butter! These shakes are so good & help fill in the gaps of the #nutrition my body needs! Also are a meal replacement! #readytoloseweight #wellnessjourney2020 #accountabilitycoach #superfoodsmoothies #selfcare101 #healthyforme (at Las Vegas, Nevada) https://www.instagram.com/p/CECEMSRJlW9/?igshid=1rqvsbhac3dac

Mamatha and Rajesh Garu who lost their weight drastically and releave from many health issues like harmonel imbalance and nutrition deficiency. Great going and all the best for more health benifits. #wellnesscoachsrikanth #wellnessjourney2020 #satyhealthy #herbalifenutrition💚 #nutritioncoaching #healthyfoods #healthylife #healthlifestyle #vitamindefficiency https://www.instagram.com/p/CDc_colDHTU/?igshid=146r7d6iu5twz

Message me for more information. #wellnessjourney2020, #alternativemedicine, #altenativeincome, #entrepreneur, #notmarijuana, #hempnotmarijuana, #sideincome, #homebase, #homebaseincome https://www.instagram.com/p/CBtOZ0IJygm/?igshid=1w2vw58ig1iml

Exercising or doing workout 🏋️‍♀️ shouldn’t be optional . It should be a regular part of life. Let’s not exercise for someone else,to show off someone else , for that someone special 👩‍🦰👱‍♂️ but rather we should exercise for ourselves and be the best version of ourselves. Don’t we want to live happily and in a healthy way far away from all diseases, i am sure we all want that. Let’s make exercise a part of our daily life 💪 कसरत करना 🏋️‍♀️वैकल्पिक नहीं होना चाहिए। यह जीवन का एक नियमित हिस्सा होना चाहिए। चलो किसी और के लिए व्यायाम न करें, किसी और को दिखाने के लिए, किसी विशेष व्यक्ति 👩‍🦰👱‍♂️के लिए नहीं, बल्कि हमें खुद के लिए व्यायाम करना चाहिए और खुद का सबसे अच्छा संस्करण होना चाहिए। हम सभी बीमारियों से दूर और स्वस्थ तरीके से खुश रहना चाहते हैं, मुझे यकीन है कि हम सभी यही चाहते हैं। आइए व्यायाम को हमारे दैनिक जीवन का एक हिस्सा बनाएं💪 #selflovefirst #workoutmotivations #fitnessmotivationquotes #workingoutfit #fitnessfreak💪 #nogym #bestversionofme #bestversion #fitnessentrepreneur #fitnessjourney #fitlife #wellnesscoaches #committobefit #healthawareness #positivityiskey #beingconsistent #entrepreneurswanted #recruitingentrepreneurs #selfcarelove #wellnessjourney2020 Follow @fat.fit24entrepreneur (at Patna, India) https://www.instagram.com/p/B-gTXsyDBdV/?igshid=1s4avhry840lq

Stretch it out 🧘🏽‍♀️ The same way our bodies need to go through the initial pain of a stretch in order to relax and become more pliable, our souls must be stretched as well. . . We get so focused on ignoring the aches, we forget we are capable of easing the pain for ourselves. . . #WellnessCoach #FitnessCoach #DecolonizeFitness #GetStuffDone #Fitspire #MindBodySoul #WellnessJourney #QueerFitness #FitGirlFollow #SocialDistance #BodyPositive #ChicanaFitness #SelfLove #LoveYourself #BodyAppreciation #BodyPosi #OnlineCoach #WellnessJourney2020 #DiversifyFitness https://www.instagram.com/p/CAorGuIjtI2/?igshid=h2byf0fv5d8t

There will be days when everything goes according to plan. There will be some where we get to figure things out as we go. No matter the case, always remember: Bad Days Build Better Days 💪🏽 . . #WellnessCoach #FitnessCoach #DecolonizeFitness #GetStuffDone #Fitspire #MindBodySoul #WellnessJourney #QueerFitness #FitGirlFollow #SocialDistance #BodyPositive #ChicanaFitness #SelfLove #LoveYourself #BodyAppreciation #BodyPosi #OnlineCoach #WellnessJourney2020 #DiversifyFitness (at Corpus Christi, Texas) https://www.instagram.com/p/CBMz7myjpSg/?igshid=z787jtwcnjo7

S U M M E R ☀️ S I Z Z L E . . For the first time I’m finally feeling confident in my own skin! To all the people who ever felt self-conscious and want to HEALTHILY achieve their goals for the summer, I am currently accepting 🔟 new clients for my summer sizzle challenge where we will be on this transformation journey together 🙏🏽 . . #GoalDigger #WellnessCoach #FitnessCoach #DecolonizeFitness #GetStuffDone #Fitspire #MindBodySoul #WellnessJourney #QueerFitness #FitGirlFollow #SocialDistance #BodyPositive #ChicanaFitness #SelfLove #LoveYourself #BodyAppreciation #BodyPosi #OnlineCoach #WellnessJourney2020 #DiversifyFitness (at JP Luby Beach) https://www.instagram.com/p/CBL6K_cDY44/?igshid=8owmc6ft07k2

Take a moment to enjoy all you do have. It’s heavy carrying the weight of the world on your shoulders 🌎 Self-care is an essential part of thriving in a world that teaches us to accept the bare minimum to survive. . . “Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare.” - AUDRE LORDE . . . #AudreLorde #WellnessCoach #FitnessCoach #DecolonizeFitness #GetStuffDone #Fitspire #MindBodySoul #WellnessJourney #QueerFitness #FitGirlFollow #SocialDistance #BodyPositive #ChicanaFitness #SelfLove #LoveYourself #BodyAppreciation #BodyPosi #OnlineCoach #WellnessJourney2020 #DiversifyFitness (at Corpus Christi, Texas) https://www.instagram.com/p/CBGotPRjSUf/?igshid=1strqf8e1uwle

A little #FlashbackFriday to my favorite vegan spot in #SanAntonioTX called Viva Vegeria 😋 Maybe I’ll try my own buffalo cauliflower wings now that I’m in Corpus... . . Anyone have a good recipe? 👩🏽‍🍳 . . #FitnessCoach #DecolonizeFitness #GetStuffDone #Fitspire #MindBodySoul #WellnessJourney #QueerFitness #FitGirlFollow #SocialDistance #BodyPositive #ChicanaFitness #SelfLove #LoveYourself #BodyAppreciation #BodyPosi #OnlineCoach #WellnessJourney2020 #DiversifyFitness https://www.instagram.com/p/CAgBsTBjDK0/?igshid=12r6hncs9zz4e

Be authentic, speak your truth, and generate peace for others to feel safe enough to do the same ✌🏽 . . #WellnessCoach #FitnessCoach #DecolonizeFitness #GetStuffDone #Fitspire #MindBodySoul #WellnessJourney #QueerFitness #FitGirlFollow #SocialDistance #BodyPositive #ChicanaFitness #SelfLove #LoveYourself #BodyAppreciation #BodyPosi #OnlineCoach #WellnessJourney2020 #DiversifyFitness (at Corpus Christi, Texas) https://www.instagram.com/p/CAWHK40jMx7/?igshid=1omryfk2ka1wl

It’s the little things ✨ We are sprucing up the space @impactnutritioncc for when we open up our doors to the community again! . . I can’t wait for you all to see it, Warriors 🎨 . . #Renovations #HealthyCafe #WellnessCoach #FitnessCoach #DecolonizeFitness #GetStuffDone #Fitspire #MindBodySoul #WellnessJourney #QueerFitness #FitGirlFollow #SocialDistance #BodyPositive #ChicanaFitness #SelfLove #LoveYourself #BodyAppreciation #BodyPosi #OnlineCoach #WellnessJourney2020 #DiversifyFitness (at Corpus Christi, Texas) https://www.instagram.com/p/CANdhb1Dxfc/?igshid=1nneiix2ryfvo

• S U C C E S S • . . “Other people’s successes are not your failures.” . . Success is in abundance. There’s different measurements on what it means to succeed. There is no limits or restraints on who can be successful. . . Instead of viewing the success of another as a lack within yourself, view it as P R O O F of what is possible! This is evidence of someone else creating space for you to do the same. . . Alternatively, someone might be hitting life milestones you haven’t yet. Society puts pressure on us to find stability in careers, relationships, and start building families. There’s no time limit for that. Everything is happening in the time that is meant for Y O U✨ . . Trust in the process. Enjoy the adventure. Seek advice from people who have proven your dreams are possible 💫 . . Celebrate every step of the journey, even if you stumble. . . . Warriors always rise ☀️ . . #WellnessCoach #FitnessCoach #DecolonizeFitness #GetStuffDone #Fitspire #MindBodySoul #WellnessJourney #QueerFitness #FitGirlFollow #SocialDistance #BodyPositive #ChicanaFitness #SelfLove #LoveYourself #BodyAppreciation #BodyPosi #OnlineCoach #WellnessJourney2020 #DiversifyFitness https://www.instagram.com/p/B_-8uzWjAJf/?igshid=p61cgzx5l0hr

New Day, new possibilities, take charge of every aspect of your health, #holisticnutrition, #holistichealth , #nutrition, #nutritionist, #holisitcnutrition, #wellnessjourney, #healthyeating, #wellnesscoach, #wellnessjourney2020 , #healthiswealth,#counseling,#coaching,#holisticpractitioner, #phyiscalhealth , #mentalhealth, #emotionalhealth, #financialhealth and overall #wellbeing, #financialfreedom, #financialliteracy, #financialwellbeing . https://www.instagram.com/p/CFHYlsqAXGP/?igshid=ft6iro2bfs2v