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#how to eat healthy
ricoydelicioso · 1 month
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Mushroom Shawarma Recipe
Mushrooms are life aren’t they? They need to be appreciated more for everything they do to the human mind, body and soul!
This mushroom was so meaty and so incredible you won’t even think about needing meat ever again! 🤯
Ingredients:
1 Punnet oyster mushrooms 1 Tsp Cumin 1 Tbsp Thyme 1 Tbsp Cajun seasoning 1 Tsp zaatar 1 Tsp smoked paprika 1 Tsp garlic powder 1 Tsp Celery salt
Oil Pita Some salad, olive oil and lemon Yoghurt, cucumber and lemon Chillies Pickled red onions
Method:
Start by mixing together your spices. Add a glug of oil to your mushrooms and then sprinkle the spices on top. Mix well to coat every bit of the mushies.
Now grab a skillet and a bit of oil add in the mushrooms. Add something heavy on top, like another pan or a bowl and press down, let cook for 3-4 mins until charred slightly and then flip the mushrooms and repeat the process.
Now mix together your salad ingredients in a bowl and your yoghurt ingredients in another bowl.
Heat up your flatbread, load on the salad and yoghurt, then the mushroom shawarma and then top with Chillies and pickled red onions and ENJOY!!
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joyridingmp3 · 5 months
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wish I had money to see a nutritionist or someone who has information about food
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promtad · 15 days
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Healthy Eating Tips for a Balanced Diet
Are you tired of fad diets and conflicting advice on what to eat? Are you searching for a sustainable approach to healthy eating that will nourish your body and support your well-being? Look no further! In this article, we will delve into the realm of healthy eating and provide you with valuable tips for maintaining a balanced diet. It’s time to uncover the secrets to improved overall health and…
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penpoise · 6 months
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What should i eat Top 5 Night-Food Habits For A Long-Lasting Life!
Welcome to a blog post that will revolutionize your night-time habits and enhance the quality of your life! In this fast-paced world, it’s crucial to prioritize our health, especially when it comes to what we eat. The choices we make in the evening can have a significant impact on our energy levels, sleep patterns, and overall well-being. So why not adopt some healthy night-food habits that will…
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khulkarjiyo · 6 months
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7 day healthy eating plan pdf free
A healthy diet is most important to keep the body strong and happy, hence it is important that you give the necessary and good things to your body instead of giving useless things so that you can enjoy a happy life for a long time. Because living life is not just wasting time and unhealthy things force us to drag our life. While healthy things give us a chance to live a happy and wonderful life,…
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weightlosingmealplan · 8 months
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Enhanced Focus and Mood:
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The Ultimate Keto Meal Plan becomes your compass to this cognitive transformation, guiding you toward an empowered lifestyle where your mental prowess matches your physical vitality. As your body adapts to utilizing ketones as fuel, the mental benefits become increasingly evident, propelling you toward a life of increased focus, emotional stability, and mental clarity. Through the power of ketosis, your journey to an empowered, vibrant existence takes on a new dimension—one where the mind is as strong as the body.
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vitakare · 9 months
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Classic Oatmeal
TOTAL TIME: 15 minutes
SERVES: 1
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Ingredients
1 cup whole milk, plus more for pouring
½ cup old-fashioned (rolled) oats
Pinch of salt
1 teaspoon unsalted butter
1 tablespoon dark brown sugar
⅛ teaspoon (or generous pinch) ground cinnamon
2 tablespoons seedless raisins
Checkout The Directions: https://optilinklock.com/healthybreakfast
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atlazonbooks · 1 year
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A Healthy Guide to Eating
link book
Introducing A Healthy Guide to Eating. Inside this eBook, you will discover the topics about why eat healthy, understanding your relationship with food, the dangers of diet trends, the food pyramid, how food can be your medicine, the health benefits of eating vegetables, the health benefits of eating fruits, the best meat to eat for healthy living, the dangers of processed foods and bringing it all together with meal planning
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frezzorblog · 1 year
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5 Healthy Foods Swaps For The Holidays
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In my many years of experience as a Registered Dietitian, I have realized that the holidays mean weight gain for some people. While it is true that you might gain weight during the holidays if you are not careful, some healthy foods swaps can turn highly caloric foods into tasty but with more appropriate calorie content.
A way to keep you on the right path during the holidays is to modify certain recipes to make them delicious but more nutritious and less caloric. Here, we’ll go over 5 food swaps you can try this holiday to prevent significant weight gain…Continue Reading
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Ever Had A Really Long Week
Ever Had A Really Long Week, Then Realize It’s Wednesday? Like, Shares and Follow Please don’t forget to comment
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thatrandomsarahchick · 4 months
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DC x DP short
I'm picturing Danny moving to Gotham once he's an adult. He came out to his parents, and it went fine. More than fine. They listened to how he was struggling at school because he kept having to chase down the ghosts they let out by leaving the portal open. Jack was super proud of his son for being a ghost hunter even as a ghost, but Maddie understood his concern and set up some new protocols for the portal.
It now automatically closes after two minutes unless a specific command is put in by Danny to keep it open while he is in the Zone, and the shielding around it actually works to stop ghosts coming trig without hurting them now.
The shine of the mortal world has worn off for most of his regulars now, and those that come through have figured out compromises so they can still fulfil their obsessions without hurting others. The meta-protection act officially disbands the GIW, and Red Huntress is given a very thorough speaking to about personal bias and vendettas. She's not allowed back in the field until she comes to the realisation that ghosts are people too, and that she been the bad guy by hunting them the way she did. Phantom is officially recognised as a Hero, but he turns down working for any teams or joining the Big Leagues. He agrees to act as a back up though, in case of any world ending event.
By the time senior year rolls around, Danny has gotten his grades up enough that he can go to a pretty decent university if he wants to. He chooses Gotham University for his engineering degree because they're a feeder school for Wayne Enterprises, who in turn are a feeder company for working for the Justice League as a civilian engineer. Tucker also chooses GU for their tech program, while Sam elects not to go to university straight away.
Tucker and Danny move into an apartment right on the borders of Crime Alley and The Narrows. Tucker manages an impressive 4 months as a local hacker before Oracle notices him, but Danny only manages 3 weeks before he's spotted by a Bat.
He's lying down a foot above his building's roof, looking at the stars. It's a very rare cloudless night, and the power is out in his area. Poison Ivy had launched an attack earlier in the day that had taken cut the power lines, with her mutant plants feeding on the smog and pollution to get stronger.
Duke was up late, finishing the day shift by a quick loop of The Narrows, when he noticed a slightly glowing teenager(?) floating on one of the roofs. He takes note that the man isn't causing any harm and is just peacefully stargazing, before calling it in to Jason. He was technically supposed to be off the clock an hour ago, and besides, the building was on the Crime Alley side of this street. It's Jason's problem now.
Jason, on the other hand, is exhausted and just wants to have a quiet patrol before collapsing in bed. He hadn't been hit by Ivy's plants, but had taken a couple of tumbles while dodging them. He heads over to the address Duke gave him, to find the guy still floating there staring at the sky. He gets it, he does, he would float above the grime that coats Gotham rooftops if he could, but it's dangerous for a meta to be so unawares of his surroundings like this while obviously displaying his powers.
Danny, meanwhile, had clocked both of the vigilantes coming near him, but was really hoping that they would leave him alone. It had been a very long day for him. He'd finally managed to get to campus for his class, only to find that the place was covered in overgrown plants. He'd had to freeze a few to get into the building, and had then spent most of the afternoon in the library due to his class being cancelled. Unfortunately for him, his nearly finished assignment that he'd spent the day working on was eaten by one of the giant flowers on his way home. He'd been 'saved' by the stabby Robin, which had caused him to then also lose his laptop as they crashed to the rooftop a few streets over.
Thankfully, he had an amazing best friend in Tucker, who was doing his best to recover as much data as possible. On the downside, though, Tucker was mad at him for now having saved a backup of his files since they left Amity. He'd fled to the roof to escape his wrath, plans of bribes in the form of food running through his mind, when he'd caught sight of the Stars. Holy shit. It was so clear tonight!
He didn't even realise he'd begun to glow and float, too caught up in naming all of the stars and constellations he could see. His Obsession was feeling very satisfied tonight. Usually he had to invisibly fly above the cloud cover to see such a sight. Sure, the light pollution was still bad, but his mind was able to fill in the blanks across the sky.
The moment Jason landed on his roof, Danny heaved a great sigh. Damnit. The fun police were here. He wrenched his eyes from the sky, only to notice that - oh, shit - he was floating again. He fell to the roof with a light thump.
"Heeeyyy stranger, come here often?" Danny asked, as he rolled over to his side, propping his head up on his hand.
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ricoydelicioso · 6 months
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Chicken fajitas
Tell me you don’t want this recipe.. Impress your family or treat yourself with this super easy chicken fajita wrap. Don’t bother cooking complicated recipes, it’s time to get cooking faster & quicker.
Don’t forget to LIKE, SAVE, SHARE
You’ll need:
750g Chicken breast 1/3 cup Oil Fajita spices (1 tsp of paprika, garlic powder, onion powder, oregano, cumin powder, black pepper) 1 tbsp Salt Juice of 1 Lemon
Sliced Peppers (preferably 2 to 3 colours) Two white onions sliced 1/2 cup water
For the sauce 1 Avocado 3 cloves of Garlic 1 red or green Chilli Handful of Coriander 1 cup Greek yogurt juice of half lime 1/4 tsp Salt
Tortilla wraps
Garnish with coriander & red chillies.
P.s do not cook for more than a min after adding the peppers & onions as it might over cook. It tastes & looks better when the veggies are still crunchy.
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deelist76 · 2 years
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youtube
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promtad · 21 days
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Personalized Diet Plans for Healthy Living
Are you tired of one-size-fits-all diet plans that don’t deliver the results you desire? Do you believe that a custom-tailored approach could be the key to achieving a healthier lifestyle? When it comes to dieting, there’s no one-size-fits-all solution. In fact, each individual’s dietary needs, preferences, and goals are unique. That’s why personalized diet plans are gaining popularity as a more…
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huginsmemory · 1 month
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Everytime someone draws laios with the usual anime chiseled abs an angel dies
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joseywritesng · 2 years
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Young people who learn to cook eat more vegetables
Young people who learn to cook eat more vegetables
August 12, 2022 – “Watch what you eat” is a common refrain, but a new study shows eating what you watch can be an effective way to improve someone’s diet. Researchers in Kentucky found that students who had weight loss goals and watched cooking videos ate more fruits and vegetables over time. obesityincreases the risk of many diseases and is often a problem among young adults, who often choose…
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