Tumgik
#healthy foods
1lifeinspired · 5 months
Photo
Tumblr media
Caprese Pesto Tarts. - Half Baked Harvest
99 notes · View notes
shelovesplants · 1 year
Text
Tumblr media Tumblr media
Cotton candy grapes 🍇 and blackberries ✨️
560 notes · View notes
dress-this-way · 4 months
Photo
Tumblr media
~ Healthy Snacking ~
64 notes · View notes
imaf00die777 · 2 months
Text
Tumblr media
41 notes · View notes
pinkfitblrdreams93 · 1 year
Text
Tumblr media
286 notes · View notes
m0tiv8me · 6 months
Text
Spent the afternoon making fresh apple cider in a 150 year old apple press. Apples go in the shoot and get ground up by a hand crank and fall into a wooden slat basket. After the bucket gets full you put a wooden lid and hand crank a press down squeezing the juice out of them. Then you strain the small bits out pour the juice into a jug and 100% all natural fresh apple cider. Put the extra in the freezer and warm it up for hot apple cider on a cold day.
Cranking an apple press and grinding up apples is a bit more of a workout than you’d expect. A fun experience and great way to use up so many excess apples.
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
43 notes · View notes
bingobongobarry · 5 months
Note
Quock question! Any thoughts about melons?
Melons are really good for you! They're full of water so they're very good for hydration, and they contain vitamin A and C which are really good for things like eyesight and you immune system. They're also a good source of fiber so they help with digestion, and they're good at helping lower the risk of heart disease or other illnesses. I don't actually know what they taste like obviously but most describe them as tasty! They're super nutritious and a fantastic addition to your diet. 😊👍
31 notes · View notes
junicafebaby · 3 months
Text
Tumblr media
31 notes · View notes
larimar · 3 months
Text
Tumblr media
everything.aligns
19 notes · View notes
hlthi · 4 months
Text
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
food from carolina_samani on ig.
27 notes · View notes
eatclean-bewhole · 14 days
Text
Tumblr media
A day of eating to support or heal your gut. Your gut will feel good, and you may even shed a pound or two. Show your gut some love!
ACV tea:
1 cup warm filtered water
1-2 Tbsps organic apple cider vinegar
2 Tbsps lemon juice
1 Tbsp raw honey
1 tsp cinnamon
dash of cayenne
BREAKFAST: Banana-berry smoothie bowl
1 cup frozen banana
1/2 cup avocado, frozen
1 cup kefir
1 Tbsp flax seeds
1 Tbsp grass fed Ancient collagen peptides
Optional toppings: thin apple slices, berries, cacao nibs, kiwi, chia seeds, raw honey, almonds, fresh mint, gluten-free granola
LUNCH: Beet hummus plate & bone broth
1/4 cup beet hummus
1/2 cup tabbouleh
1/4 cup snap peas
1 radish
1/4 cup olives
1/2 cup mixed berries (raspberries, blackberries, cherries)
1 Tbsp unsalted dry-roasted pistachios
SNACK: Banana energy bites & golden turmeric milk
Golden milk:
2 cups coconut milk
1 1/2 tsps fresh ginger, grated
1” turmeric, peeled
1 tsp coconut oil
1/4 tsp ground cinnamon
1/4 tsp vanilla extract
1-2 Tbsps raw honey
cracked pepper
*Blend 5 minutes until smooth.
Banana energy bites:
Banana
2 Tbsps almond butter
1 tsp hemp seeds
*Spread almond butter on banana & roll in hemp seeds.
DINNER: Miso butternut soup
1 tsp sesame oil
1/2 onion, chopped
1 cup cubed butternut squash, skin on
1 garlic clove, chopped
3/4 cup lima beans, drained
1 tsp vegetable bouillon
1 handful of kale, finely chopped
1 tsp toasted sesame seeds
1 tsp ginger, finely grated
1/2 Tbsp brown rice miso
Directions:
1. Sautee onion in olive oil for 5 min. Add squash & garlic, stir for a min. Add beans & bouillon, along with half a liter of filtered water. Cover & simmer for 20 min.
2. Meanwhile, steam kale for 10 min, then toss with sesame oil, seeds & ginger.
3. Add miso to the soup and mix. Top w/ sesame kale mix.
Probiotics (30-50 billion bacterial count)
#guthealth #health #healthylifestyle #nutrition #guthealthmatters #wellness #ibs #healthyfood #probiotics #guthealing #food #healthy #glutenfree #healthyliving #weightloss #healthygut #foodismedicine #digestivehealth #microbiome #detox #digestion #organic #holistichealth #mealplan #healthyeating #gut #diet #bloating #gutfriendly #leakygut
11 notes · View notes
superheroworkouts1 · 1 month
Text
Tumblr media
HEALTHY SNACKS | to meal prep for the week
16 notes · View notes
shelovesplants · 1 year
Text
Tumblr media Tumblr media
I can't go a day without some sort of fruit salad 🍍🍓🍉
222 notes · View notes
dress-this-way · 8 months
Photo
Tumblr media
Build an Avocado Bar
My Favorite Five Cool Summer Recipes ~ Alicia Wood Lifestyle
28 notes · View notes
rainyfestivalsweets · 10 months
Text
6/20/23 Leg 3
More food pics
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
18 notes · View notes
sikfankitchen · 6 months
Text
Tumblr media
Bitter Melon Stuffed with Pork in Black Bean Sauce! :)
8 notes · View notes