Felt like taking a little trip down memory lane with a Throwback Thursday. Singular moments captured in time along my journey that I felt incredibly proud of and accomplished. Trust me…Dedication and hard work WILL pay off. You just have to want it bad enough. I hope this inspires someone to run a bit farther, push a bit harder and dig a little deeper today…and everyday!!

ℌ𝔬𝔪𝔢𝔴𝔬𝔯𝔨 𝔦𝔰 𝔱𝔯𝔶𝔦𝔫𝔤 𝔱𝔬 𝔡𝔢𝔰𝔱𝔯𝔬𝔶 𝔪𝔢

Sat 6th Jan

Got up nice and early this morning and had the most beautiful winter morning walk with my girl watching the sun come up as we went along! And a bonus rainbow 🌈

We saw Maggie's friend Boo (an older collie, I think he's like 9 but they love playing together, he barks for her from the other end of the field when he sees us 🥹) We also saw so many deer! They weren't too fazed by us so we got to stand and watch them from a distance before they toodled away

Then had my dress fitting which was sooo lovely and relaxed. When I went to my sister in law's fitting with her, she had gone to this fancy boutique where they made a big fuss over her and it was lovely and felt really special, but I would have hated that myself. So I went to a local seamstress instead, she had this tiny top floor studio in the middle of town that I would never have known even existed and she just said hello, told me to go get my dress on and she put her pins in then told me to take it off again. We chatted away all the time but it was such a relief to not be fussed around. She didn't ask anything about the wedding, about Matt, nothing lol literally just put her pins in, I asked if she would sew me some cups in bc ya girl needs some kind of cleavage on her wedding day and she just laughed and said that would be no problem. I am sooo happy with her tbh. I was only there for 15 minutes! Got the bus halfway home and walked the rest as I had to stop off at the pharmacy, it was nice to be out in the sunshine again. Got home and did a load of housework, took all the Christmas decorations down and put them away in the loft, and put up a couple of pictures I've been meaning to get round to. Had a snack then went upstairs to work out and got a really solid upper body session done! It felt great

Made veggie curry for dinner, now relazing in the bath. Going to read my book in bed and hopefully have a good night's sleep bc I have another busy day lined up tomorrow 😴

Be fit and healthy at home with kettlebell strength workouts

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Tired from a great workout.

Today so far.... 9.5 hours work. 1 lecture for school.

Doing the things. Bath later?

Chores now.

Normally when I do dumbbell workouts I don't really log them. I just do whatever I feel like and stop when I feel like it's enough. But tonight I decided to log it for a change. I have no idea what the exercises are called, so drawing them out is the easiest way for me to keep track. n_n This way you can't ever go wrong!! Can't wait to see my progress over time. <3

One dumbell glute work out routine

🏷️ jazzpassley

Front to back, back to front! Mon-Sun a perfect 30+ minute workout week is in the books! On to the next one!!💪🏼⬆️

glistening and smiling

Fri 12th Jan

That was a week 😂 I had a better day today though, on purpose! I forced myself to be sociable instead of withdrawing and had a lovely day with everyone as a result. And learned lots bc the guy buddying me today is so helpful but also laid back so I didn't feel pressured and asked all the questions I wanted. Worked out this evening while Matt was working, did a full body strength session and it was so good 😊 little flex friday too. Happy weekend all 🥰

Cardio workout for you to burn fat 🔥🔥

Saturday workout. :)

hit arms and abs at home yesterday, summer light had me feelin good