I don’t stop when I am tired, I stop when I’m done …

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See the truth is bullies... Y'all can attack me all you want BUT I'm not the twin towers so I ain't finna fall 🤷🏽‍♀️ "

There isn't a minimum when it comes to pain and suffering. 

You don't have to hit a certain amount or for for it to feel a certain way to qualify for something.

How you feel is completely valid no matter what anyone else says or some text book definition.

You don't have to keep it to yourself and go through your experience alone.

You don't have to outwardly show signs of distress to seek help.

You don't have to feel bad comparing your experience to another.

You aren't weak for feeling this way and people don't think less of you.

You are a human being.

You're understandably allowed to seek a way to move through it all.

You are loved beautiful soul.

Phi Dang (@thephidang)

Theater Of Pain (Part 3) is on the DARK SIDES LP LYS 042

Your emotions are valid...! . . . #selflove #writer #pain #writersofinstagram #writerscommunity #writersofindia #selflovequotes #typewriter #indianwriters #selfloveclub #writerscorner #selflovetips #writersociety #writerscommunityofinstagram #painandgain #aesthetic #poetry #retro #poetrycommunity #poetryisnotdead #grungeaesthetic #retrogamer #darkaesthetic #aestheticpage #lovepoetry #ａｅｓｔｈｅｔｉｃ #retros #aestheticallypleasing #aestheticaccount #retroart (at India) https://www.instagram.com/p/CiQTyuqvwzV/?igshid=NGJjMDIxMWI=

New Post, Who Dis? 😂😂 #glowup #agingbackwards #blackdontcrack #elevation #youthful #confidence #instasnapchat #selfconfidence #painandgain https://www.instagram.com/p/ChbcfOLOIr0/?igshid=NGJjMDIxMWI=

No pain, no gain. Feel sore, feel happy. Enjoy muscle pain.

筋肉痛になる幸せ。

Enroll Now

Proud to announce that we have finally for a limited time ONLY offering monthly subscriptions ranging from $89.99 - $229/monthly w/Sexual Health and Peptide Therapy as options too. — Enroll now at https://tinyurl.com/FBHRTSIGN — Want to look great regardless of your age? Why not ask me how I was able to get Kevin Levrone back onto the Mr. Olympia LLC stage at 52 years of age? Also, How was I able to get Mark Wahlberg #buffedup & #swole in only 2 months for his Paramount Pictures film #painandgain — Guys, #lowtestosterone symptoms often lead to lack of focus, gynecomastia, poor libido, decreased athletic performance, belly fat, fatigue, depression, erection problems and decreased muscles mass. — Are you an established gym or spa and want to partner up with Circadian Rejuvenation and expand your service deliverables and revenue streams? Owning you very own #hrt #TRT Circadian Rejuvenation #franchise has never been easier. Limited spots available, as we continue to expand our presence across the United States and globally - DM me, email me at [email protected] or even text me at (786) 588-2641 so we can get you started. —

fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #lifestyle #gymlife #HealthyHair #gymmotivation #personaltrainer #instagram

foolishfancy: Harness the pain And in defiance A hundred times hope . . . #harnessthepain #usethepain #nopainnogain #findhope #wherethereisawillthereisaway #theresalwayshope #theresalwaystomorrow #innerstrength #resilience #painandgain #hope #hopequotes #blackoutpoetry #erasurepoetry #micropoem #instapoet #foolishfancy #poetrycommunity

Via foolishfancy on Instagram, 09/01/2022.

I can't stop thinking about when Susan Sontag said "I don't feel guilt at being unsociable, though I may sometimes regret it because my loneliness is painful. But when I move into the world, it feels like a moral fall — like seeking love in a whorehouse."

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An Alduin scratchboard I did. Thought people might enjoy it on here somewhere

Inspire your gym buddies everyday 💪💪 . . . . #kobebeef #motivation #gym #gympartners #inspiration #inspire #painandgain #markwhalberg #yougotthis #youcandoit #klapit #saturday #nobodycaresworkharder #gains #workout #nutrition #health #leanmuscle (at London, United Kingdom) https://www.instagram.com/p/CH2kWN3jf2h/?igshid=19oxc7raado03

🦍 MINIMALIST EPIC CHEST! Thanks for your share @marcusfilly ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “👨‍🎨 Creativity has been tested these past 3 months. Don’t fall victim to the same routines because you don’t take time to explore your creativity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💣 This simple KB superset will provide a massive chest pump. All you need is a set of Kettlebells and a med ball/sandbag/small stool. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 4 sets 8-10 reps each A1. KB Incline Chest Press A2. Deficit KB push Up A3. Crush grip floor press (not in video) - grip one KB from sides on the round portion of the bell, squeeze hard as you press up and down on your back. Great for an adduction biased press variation like a fly. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💥 Now get GROWING!” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #chestday #chestpump #chestbump #pushworkout #compoundlifts #pullworkout #functionalexercise #crossfitfun #crossfitgame #kettlebellexercises #kettlebellstrong #kettlebellstrength #elitefitness #painandgain #forearms #vtaper #deltoids #performbetter #gymequipment #gainzzz #instacrossfit #sportstraining #yeahbuddy #niketraining #lovegym #heavyweight #gymworkout #crossfitaddict #workoutwednesday lookgoodmovewell https://www.instagram.com/p/CEUIVqRMRY1/?igshid=sngtzcxoymch

Lesson that I learnt in the hardest way... . . . #selflove #writer #pain #writersofinstagram #writerscommunity #writersofindia #selflovequotes #typewriter #indianwriters #selfloveclub #writerscorner #selflovetips #writersociety #writerscommunityofinstagram #painandgain #aesthetic #poetry #retro #poetrycommunity #poetryisnotdead #grungeaesthetic #retrogamer #darkaesthetic #aestheticpage #lovepoetry #ａｅｓｔｈｅｔｉｃ #retros #aestheticallypleasing #aestheticaccount #retroart (at India) https://www.instagram.com/p/Cg7RNc-pdd8/?igshid=NGJjMDIxMWI=