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#leanmuscle
zensasian · 1 day
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firmflexing · 1 year
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Slant.
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builtbylomastro · 1 year
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Side tri. Above-average progress can’t be made with below-average effort. That’s not how this works. Put in what you expect to get out. 💪🏿⚒��🪨💥🗿 📸 @andrew.yuliani _____ Supplementation @1stdetachment Code:Lomastro10 ________ Peptides (research purposes only) @spec_opslabz Code: Lomastro10 _____ Meal prepping @longlifemealprep Code: Grillmaster10 _______ Training site: Builtbylomastro.com (link in bio) _______ #gymmotivation #sidetricep #bodybuilding #physique #armday #leanmuscle l#workoutmotivation #goals #effort #builbylomastro https://www.instagram.com/p/CpiNjXTubQy/?igshid=NGJjMDIxMWI=
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solutionxfitness · 2 years
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Aaah 😌 people think 🤔 God is a man…wrong! 🤣🤣🤣❤️ respect your #woman ! #girlpower #womenwholift #womenenpowerment #childmodel #children #cyclingenergy #cyclist #cycling #exercise #leanmuscle #fatloss #muscle #personaltrainer #family #familia #thenyikas #parenting @zuzka_solutionxfitness https://www.instagram.com/p/ChwmmJlDuXG/?igshid=NGJjMDIxMWI=
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thestickupkidd · 2 years
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The Cat Cow Stretch works wonders for the spine, back, balance, posture and abdomial Definitely a great stretch to incorporate into your routine… Comment below how it has helped you out #TheStickUpKidd #Fit2Wynne #LeanMuscleMaster #BeLikeWater #fitfam #gymlife #fitlife #getstrong #workout #athlete #leanmuscle #shredded #fitnessmotivation #IJNIP #Determined #aesthetic #fullbodyworkout https://www.instagram.com/p/CdZAAK2vCwR/?igshid=NGJjMDIxMWI=
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jungyue · 2 years
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Andrew Wong fitness model tries to eat 1 gram of protein for 1kg of body weight but its expensive so listen to this tip.
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thesweatguy · 6 months
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Check out a 30 minute exercise you need to build muscle and get lean. The video includes some of the best exercises for fast results.
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peonysugar · 6 months
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How to Incorporate Tabata into Your Diet
Introduction Are you tired of battling stubborn fat that just won’t budge, no matter how hard you try? If you’re looking for an effective way to accelerate your fat loss journey, incorporating Tabata into your diet might be the game-changer you’ve been searching for. Tabata workouts are a form of high-intensity interval training (HIIT) that can help you burn fat, build muscle, and improve your…
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acronlaboratories · 9 months
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Discover the Power of Primo 100: Methenolone Enanthate
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Primo 100, also known as Methenolone Enanthate, is a highly sought-after anabolic steroid renowned for its impressive benefits and minimal side effects. Here's a glimpse into what makes Primo 100 an appealing choice for bodybuilders and fitness enthusiasts.
Lean Muscle Retention: Primo 100 is favored for its ability to help preserve lean muscle mass during cutting phases. It supports nitrogen retention, a crucial factor for muscle growth and maintenance. With Primo 100, athletes can strive for a defined and chiseled physique without sacrificing hard-earned muscle.
Enhanced Performance: Primo 100 aids in boosting performance levels by increasing strength, endurance, and overall physical capabilities. It allows individuals to push through intense training sessions, leading to greater gains and improved athletic performance.
Low Androgenic Effects: Compared to other anabolic steroids, Primo 100 exhibits low androgenic activity, reducing the risk of unwanted side effects such as hair loss, acne, and virilization in women. This makes it a popular choice for individuals sensitive to androgenic effects.
Minimal Estrogenic Activity: Primo 100 has little to no estrogenic activity, which means users are less likely to experience estrogen-related side effects such as water retention and gynecomastia. This makes it suitable for individuals who are prone to these issues.
Well-Tolerated: Primo 100 is generally well-tolerated, making it suitable for both male and female users. Its mild nature and favorable safety profile make it a preferred option for those seeking anabolic support with minimal risk.
Remember, the use of Primo 100 or any other anabolic steroid should always be done under the guidance of a healthcare professional. Adhering to recommended dosages, understanding potential side effects, and prioritizing overall health and well-being are essential when incorporating Primo 100 into your fitness journey.
Stay informed, make responsible choices, and enjoy the benefits that Primo 100, Methenolone Enanthate, can bring to your bodybuilding and athletic pursuits.
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keepdiettips · 10 months
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🥦 High Protein Foods 🍗
Are you looking to boost your protein intake? Check out these delicious and nutritious high protein foods that will fuel your body and support muscle growth. 💪🌱
🍳 Eggs: A versatile and protein-packed option that can be enjoyed in various ways. #ProteinPower #Eggs
🥜 Greek Yogurt: Creamy and rich in protein, it's a great choice for a quick and filling snack. #GreekYogurtLove #ProteinSnack
🍗 Chicken Breast: Lean and packed with protein, it's a staple for any fitness enthusiast. Grill it, bake it, or add it to your salads! #ChickenProtein #LeanMuscle
🌾 Quinoa: A complete plant-based protein source that is also gluten-free. Perfect for salads, stir-fries, or as a side dish. #QuinoaPower #PlantProtein
🥜 Peanut Butter: Not only delicious but also a good source of protein. Spread it on toast or add it to your smoothies for an extra boost. #PeanutButterLover #ProteinBoost
Remember to incorporate a variety of high protein foods into your diet for optimal nutrition and energy levels. What's your favorite high protein food? Share in the comments below! 👇💬
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zensasian · 11 days
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sanesolutions · 11 months
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Sane Vitaae Supplement with Raw Pea Protein
Sane Vitaee memory Supplement is a type of brain health product to increase memory and focus. This product is clinically based on a natural formula that helps to increase vitality, attention, brain energy, and mental clarity. 
Pea Protein Powder is a natural protein powder that does not contain any harmful or artificial sweeteners. This product is made up of a unique process that produces a plant-based protein powder that is highly soluble and easy to digest. Take 26 grams of high-quality protein per serving and add one scoop to your favorite drink to take benefits of it.
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builtbylomastro · 1 year
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Turn it into a lifestyle. _____ Fuel by: @1stdetachment Code: Lomastro10 _____ Peptides @spec_opslabz Code: Lomastro10 _____ Meal prepping: @longlifemealprep Code: Grillmaster10 _____ Training site: Builtbylomastro.com (link in bio) #fitnessjourney #fitnesslifestyle #motivate #inspire #fatloss #weightloss ##leanmuscle #tips #advice #workoutmotivation #builtbylomastro https://www.instagram.com/p/Cp9FjX0Oq5u/?igshid=NGJjMDIxMWI=
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solutionxfitness · 2 years
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Sorry guys for not being on #instagram …I was ill 🤒 for a week then the worst thing happened…my girlfriend (the bike!) & @zuzka_solutionxfitness bike got stolen from a locked up shed 😌! She’s insured by @wiggle_sport #respect 👏🏿 so it’s not been a good week for me! Onwards and forwards…the 🤬🤬🤬 can’t keep us down 💪🏿😇 #bicycle #strength #strengthandconditioning #personaltrainer #stolenbike #exercise ##fatloss #london #weightloss #thenyikas #leanmuscle #family https://www.instagram.com/p/CgpSFtkDw8x/?igshid=NGJjMDIxMWI=
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jungyue · 2 years
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Andrew Wong fitness cosplayer explains a good way to lose fat and expose all theat muscle. It’s called intermittent fasting.
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thesweatguy · 1 year
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Iron-hard lean #muscle💪that turns heads😵‍💫
👉Try Brutal Force RADBULK -- https://bit.ly/3m0NeVB
💯Authentic and Legal RAD-140 Alternative😯for gains that last!!
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