Opps it’s been a few weeks

This should have been posted beginning of the month but I’ve been busy 😅

Last month I thought for sure I would be in the 20s but I once again was stuck in a flux between 230-233, I did reach below 230 a few times I stepped on the scale, which was really exciting but I just keep fluctuating. In the end, the number it landed on at the beginning of the month was 230.6 which means inbetween all the fluctuations when it came time to record my weight at the start of the month I showed a half pound gained.

I’m not gonna sweat it though because I’m still doing better than I’ve ever done with my weight loss journey and I can still keep working towards getting out of this frustrating rut of fluctuation again.

Slow and steady is going to help me win this in the long run because it has already done wonders for me as compared to my past attempts of weight loss and overall becoming healthier. 🐢🐢🐢

Ultimately I need to not fret over it so much because it causes me to fail, it sounds counterintuitive but for me when I get too in my head and hyper focus on something and am unable to succeed with it I just go into a major depression and slowly give up.

But so far so good 💪🏼

Today I made charred Brussels and coconut mango salmon 🍽️

I also tried Celsius for the first time and it was much better than I was anticipating it to be.

✌️❤️

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Overnight Oats prep for Monday Breakfast

-1/2 Cup blackberries (mashed gently with a fork)

-1/2 Cup Quaker Oats (Old Fashioned)

-1/2 Cup Vanilla Almond Milk

Stir and put into the fridge overnight 🌙

5️⃣ WW Points

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We attended the FSMB Christmas Bazaar at the Orr Building, had lunch at @corelifeeatery and ended the day by picking up some books and having coffee at @barnesandnoble ❤️

I tried smoothie king for the first time today. 10/10 would get again.

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