Curry Sauce • This recipe has become a favourite meal for my girls.They prefer it with steamed rice and chicken skewers most of the times. A healthy meal made in minutes.This curry sauce can be stored up to a week in the fridge. _____________________________________ ➡️ follow @join_your_life_ ✔️ SAVE this post to make later ✔️ TAG a friend who needs this inspo ➡️Don’t forget to SUBSCRIBE to my Youtube channel for more delicious recipes LINK IN BIO @join_your_life_ 🔗A video with detailed instructions can be found here: https://youtu.be/iquAfzjNvks LINK IN BIO @join_your_life_ 📕Ingredients 1 red onion 5 garlic cloves 1 aubergine 1 courgette 1 red pepper 2 celery sticks 1 can chopped tomatoes 2 tbsp tomato paste 1 tbsp sugar 2 tbsp oil salt, pepper and curry powder to taste 📕Method 1. Chop all veggies roughly, add oil into a pan and sauté on medium heat until tender, about 10-15 minutes. 2. Add the chopped tomatoes, sugar and tomato paste. Season with salt and pepper and cook with the lid on for 15 minutes on low. 3. Remove from heat and blend until smooth. Season with curry powder to taste and enjoy! #currysauce #veggies #veganrecipes #vegan #veganfoodshare #govegan #plantbasedfood #theveganbuzz #feedfeed #foodim #thekitchn @best.plantbased.recipe #worldwideveganfood #inmykitchen #cookandtell #eatrealfood #instayum #myopenkitchen #shareyourtable #hereismyfood #makeitdelicious #goodmoodfood #foodilicious #ourfoodstories #goodoldvegan #globyfood #homecooking #thefeedfeed #nextbestfoodie https://www.instagram.com/p/Co779yIInMF/?igshid=NGJjMDIxMWI=

Making healthier food choices is important to manage your diabetes and to reduce your risk of diabetes complications. We know that not everyone agrees on what is the best diet. If you feel overwhelmed about your feelings about food and diabetes, we have plenty of information to help you.

Fresh salad with AIR FRYER CROUTONS aka bread salad!😍 I’ve been obsessed marking croutons in my air fryer for a few reasons: it’s a great way to reuse your bread, they make the perfect addition to salads, and you can make a big batch and add them to your meals throughout the week! This salad was amazing - it’s packed with flavor, it’s crunchy and super delicious! Great paired with your favorite protein 🙌🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Alert 📢 Follow 👉 @keto.correct👈 For More Keto Tips and Keto Recipes.🇺🇸 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Ingredients: 1/2 red onion 1 large tomato 2 Persian cucumbers 1/4 c chopped parsley 2 mini bell peppers or 1 large 2-3 slices low carb bread 2 tbsp Olive oil for the salad 1 tsp Oregano 1/2 tsp Garlic powder Black pepper + Salt to taste Croutons: Cut bread into squares, generously spray with avocado or olive oil and season with garlic and salt seasoning (salt, garlic powder and lots of oregano). Air fry for 8 minutes flipping halfway thorough at 375-400F. Every air fryer is different, make sure to eye ball them and cook for additional 1-2 minutes if needed. Chop up all the veggies, season, toss in olive oil and add croutons. Enjoy! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . . ➖➖➖➖➖➖➖➖➖➖➖➖ 📸 Credit @healthymoodsf ➖➖➖➖➖➖���➖➖➖➖➖ . . . . . #healthycarbs #ketoideas #Keto #ketocarnivore #eatrealfood #ketocookbooks #ketogenics #ketofasting #ketoplan #whole30meals (at New York, New York) https://www.instagram.com/p/CkVPrARBAJZ/?igshid=NGJjMDIxMWI=

Pull up a chair and take a taste.

-Seafood tostadas, Lamb steak, Duck breast, Caesar salad 👌🏼

📍 Charcoal Grill Green/ Bashamichi/ Yokohama

Where to Dine or Go in Japan?

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Turkish CABBAGE ROLLS RECIPE || How To Make STUFFED CABBAGE ROLLS. Recipe by Always Yummy!

Foods that can harm your Liver

Discover the Power of Brain-Boosting Foods: Best Foods For Brain

 In this audio, we will explore the best foods for brain, explore the science behind it, and provide a comprehensive list of foods that can help boost your brainpower.

#fries #food #eatrealfood #eat #eating #eatingfortheinsta #instafood #instagram #instabeauty #instatravel #instaeat #instasize #instalife #instagram #instadaily #inspiration #instagood #instalike #instafashion #food #diet #amazing #health #healthyliving #keepgoing #foodie #eating #family #friends #motivation #reelsinstagram https://www.instagram.com/p/CrtcXQeonxk/?igshid=NGJjMDIxMWI=

Can't get enough of this mouth-watering combo 🤤 Who says healthy food has to be boring? These dishes are both nutritious and delicious!😋😋

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PRAWN RISOTTO

At least 83% of women struggle with their relationship with food and their bodies. Diet culture encourages this and the diet industry capitalizes on it. If you're fed up with diets and ridiculous gadgets that promise effortless weight loss, click the link in my bio to learn how you can walk away from diet culture for good. #dietculture #bodypositive #foodfreedom #bodypositivity #bodyconfidence #bodyacceptance #antidiet #mindfulleating #haes #intuitiveeating #antidietdietitian #weightloss #*diet #dieting #eatrealfood #vintage #advertising https://www.instagram.com/p/CnZluSnNZ2f/?igshid=NGJjMDIxMWI=

What's for Dinner ? We have solved this question for you with easy, quick, unique and healthy weekday dinner menu 😍😋 We have made sure you will get good variety, best nutrition and least amount of time in the kitchen 😎 Link for the recipes in bio or DM. #profusioncurry #icancookchallenge #BOOMchallenge #easyrecipeschallenge #instayum #dailymealplanning #mealprepfortheweek #healthydinnerrecipes #healthyfood #foodporn #whatsfordinner #eatrealfood (at New York, New York) https://www.instagram.com/p/CmF2C1ksF8K/?igshid=NGJjMDIxMWI=

Sourdougg Bread | Pane con Lievito Madre _____________________________________ ➡️follow @isacookinpadua  ✔️ SAVE this post if you are a lover of artisanal bread ✔️ TAG a friend or a bread lover ❇️ Recipe below 👇 ▶️Don’t forget to book a bread course wth us! Like, Comment, or Share soon ❤️ A beautiful delicious artisanal bread, soft inside, brunchy outside ❤️  👉Preparation time: 36 hrs  👉Cooking time  60 minutes Servings: 1 large loaf 🥖Ingredients 🥖 470 g 0 type bread flour Manitoba 250 g sourdough starter 300 ml water 12 g of salt 6 g malt powder 🥖Method 🥖 A. In a bowl add the starter, malt and water, mix well with a fork and leave to rest 15 minutes. B. Add the flour and salt. Knead by hand for 5 minutes.  C. Leave to rise in a bowl at room temperature until double in size, about 2 hrs. Then fold the dough minimum for 3 times (every 40 mins). Then pour in fridge for 24 hrs. D. The day after fold and shape your bread and pour the dough in a bowl with a cotton-linen towel. Cover with cling film and pour in fridge for 12 hours E. Preheat your oven to 230C. F. Bake for 60 minutes until golden brown. G. Leave to completely cool and serve.  Buon Appetito #sourdough #paneconlievitomadre #mamaisacookingschool #artisanalbread  #sourdoughbread #breadclass #breadbaking #doughbowl #bakingathome #lievitomadre #eatrealfood  #freshthinkingrecipe #breadsofinstagram (presso Mama Isa's Cooking School) https://www.instagram.com/p/ClWynHXrgXv/?igshid=NGJjMDIxMWI=

STARCH

Eat more whole wheat bread and rotis, brown rice, and oats. Whole-grain starches give you more vitamins, minerals, and fibre than refined or white versions. Whole grains are also less likely to cause rapid spikes in your blood sugar.

Avoid white bread, white rice, deep-fried foods , as they will quickly increase blood sugar.