Nugg life

Bom dia 😘😘😘 #newsvl #morningthoughts #goodcause #newstoday #goodhealth #newsupdates #morningmiles #kpopnews #goodmoodfood #goodfoodgoodmood #goodomens #morningglory #morningshow #footballnews #tagify_app #cryptonews #morningpractice #morningwalks #goodnightpost #nflnews #newsquadmember #morningscenes #nbanews #morningsun #morninglight #newset #newschoolers #morningtime #newschooltattoo #morningperson (em Algures no Planeta Terra) https://www.instagram.com/p/CoMTvRutKWM/?igshid=NGJjMDIxMWI=

riceUP against #badmood with #futurefood 🌴✨️ . ☆☆☆ CURRYS DAL SALADS DESSERTS & SOLIDRINKS FOR A BORDERLESS ☆☆☆ . #tschüüüsch it like it's #summer 🌆🌇🌆 . #berlinfoodstorie #regularguest #sun #summerinthecity #neuköllnifornia #sommersonnesonnenschein #berlincity #currys #dal #indiancuisine #berlindinner #vegandinner #vegieberlin #vegetarisch #goodmoodfood https://www.instagram.com/p/CoK-kRus0gC/?igshid=NGJjMDIxMWI=

Moister than an oyster? #wägaustere #barahuitres #oysterparty #lyon #goodmoodfood #viellevillelyon #likeagodinfrance #instatravel #globetrotter #wanderlust #france #jaimlafrance (at Nacre) https://www.instagram.com/p/Cfuay58KL-1/?igshid=NGJjMDIxMWI=

🥗 Frühlingsalat mit Dressing aus dem Nutri-Blender Max🥗 . Hurra, der Frühling ist da! Zeit für einen frühlingsgrünen Salat! Nutribloggerin @me.lla.ni.e hat sogar ein passendes Dressing mit parat! Zutaten: Dressing: . 🥗2 Eßl Zitronensaft 🥗1 Eßl Olivenöl 🥗1 Knobizehe 🥗3 Eßl Majo 🥗4 Eßl Saure Sahne 🥗4 Sardellen aus der Dose 🥗Frische Petersilie und Schnittlauch 🥗1 Eßl Premium Xucker 🥗Salz, Pfeffer ➡️alles zusammen in den NUTRY-BLENDER Max (Hochleistungsmixer) geben und für ein paar Sekunden mixen Salat: . 🥗frischen Blattsalat 🥗Radieschen 🥗Avocado 🥗Kresse ➡️so easy und lecker #wissenwasdrinist #lowcarb #lowcarbdeutschland #delicious #foodie #salat #salatideen #salatliebe #keto #ketogen #lowcarb #ernährungsumstellung #goodeating #goodmoodfood #abnehmenmitgenuss #eateateat #zuckerfrei #lowcarbrezepte #rezepte #easykitchen #eatsmart #eatsmarter #dressing #rezepte #gesunderezepte #gesundernähren #spring #frühling https://www.instagram.com/p/CcA7OTqsnyV/?igshid=NGJjMDIxMWI=

Buongiorno e buon pranzo cannellone con spinaci e funghi contorno patate e zucchine e verdure al vapore ⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟#buon #pranzoitaliano #pranzosano #pranzosalutare #happy #canelloni #funghilovers #goodmoodfood #picoftheday #sina #spinach #instagoo #novagorica #foodporn #foodhealthy #picoftheday #magicalelyrecipies🌟 #foodstagram #yummyfood #zdravahrana #dobrahrana #rucak #yummymummies #foodslover https://www.instagram.com/p/CelOewSsr3h/?igshid=NGJjMDIxMWI=

Curry Sauce • This recipe has become a favourite meal for my girls.They prefer it with steamed rice and chicken skewers most of the times. A healthy meal made in minutes.This curry sauce can be stored up to a week in the fridge. _____________________________________ ➡️ follow @join_your_life_ ✔️ SAVE this post to make later ✔️ TAG a friend who needs this inspo ➡️Don’t forget to SUBSCRIBE to my Youtube channel for more delicious recipes LINK IN BIO @join_your_life_ 🔗A video with detailed instructions can be found here: https://youtu.be/iquAfzjNvks LINK IN BIO @join_your_life_ 📕Ingredients 1 red onion 5 garlic cloves 1 aubergine 1 courgette 1 red pepper 2 celery sticks 1 can chopped tomatoes 2 tbsp tomato paste 1 tbsp sugar 2 tbsp oil salt, pepper and curry powder to taste 📕Method 1. Chop all veggies roughly, add oil into a pan and sauté on medium heat until tender, about 10-15 minutes. 2. Add the chopped tomatoes, sugar and tomato paste. Season with salt and pepper and cook with the lid on for 15 minutes on low. 3. Remove from heat and blend until smooth. Season with curry powder to taste and enjoy! #currysauce #veggies #veganrecipes #vegan #veganfoodshare #govegan #plantbasedfood #theveganbuzz #feedfeed #foodim #thekitchn @best.plantbased.recipe #worldwideveganfood #inmykitchen #cookandtell #eatrealfood #instayum #myopenkitchen #shareyourtable #hereismyfood #makeitdelicious #goodmoodfood #foodilicious #ourfoodstories #goodoldvegan #globyfood #homecooking #thefeedfeed #nextbestfoodie https://www.instagram.com/p/Co779yIInMF/?igshid=NGJjMDIxMWI=

Standard post published to SeeBeyond™ Medicine - Scarsdale Integrative Medicine at May 20, 2023 09:28

🌱 Boost your mood naturally! 🌈🌼✨

Did you know that certain nutrients can have a positive impact on your mental health? 🧠💪 Here are 12 antidepressant nutrients you should include in your diet:

1- Folate 2- Iron 3- Omega 3 fatty acids (EPA and DHA) 4- Magnesium 5- Potassium 6- Selenium 7- Thiamine 8- Vitamin A 9- Vitamin B6 10- Vitamin B12 11- Vitamin C 12- Zinc

Boost your mood naturally with these nutrient powerhouses! 🍃

Foods rich in these nutrients are:

🥦 Oysters 🐚 Mussels 🐟 Salmon 🥬 Watercress 🌿 Spinach 🥗 Romaine Lettuce 🥦 Cauliflower 🍓 Strawberries

🔎 Seeking natural ways to enhance your well-being? 🌟 Join the movement and #SeeBeyondMedicine for a holistic approach to health. Let's break the stigma together! 💚💪✨

#NutritionForMentalHealth #AntidepressantFoods #HealthyEating #MoodBoosters #NaturalRemedies #WellnessTips #SelfCare #HealthAndHappiness #NourishYourMind #FoodAsMedicine #EatWellFeelWell #MentalWellbeing #HolisticHealth #EatYourWayToHappiness #GoodMoodFood #BalanceYourMindAndBody #HappyAndHealthy #ChooseHealth #Wellbeing #EatClean #MindBodyConnection #HealthyLifestyle #HealthyMindset #EatTheRainbow #NourishYourBody #FeelGoodFood #WellnessJourney #HealthyHabits #HealthyLiving

Double tip if You love This Recipe ❤️ ✔ SAVE this post for later! ✔ TAG a friend who would love this! ✔ Follow @keto_diet_hana To get our latest 📸- @zestmylemon No copyright infringement intended Dm for removal! . . . #kaleforniakravings #ketorecipes #ketotransformation #ketolifestyle #ketofood #quickmeals #healthysalad #saladideas #caprese #keto_diet_hana #easyrecipes #easymeals #lunchideas #healthydinner #easydinner #wholefoods #healthyeats #salad #glutenfreerecipes #simplefood #foodblogger #thekitchn #healthyfood #saladbowl #healthyrecipes #healthyfoodshare #mealprep #healthylunch #goodmoodfood #healthyfoodporn (at Los Angeles, California) https://www.instagram.com/p/Ce0-qamIsI3/?igshid=NGJjMDIxMWI=

Whats your favourite snack? via @change_begins_with_you⠀ ⠀ Slide 👉 for more.⠀ ⠀ When I used to think of a snack I would generally go for something less nutritious generally packaged.⠀ ⠀ I would be satisfied for a little but then Im usually craving something else within no time because they were mainly refined foods with no nutrients.⠀ ⠀ I find when I don’t have a snack in between my meals I’m usually HANGRY 😩 & I will more than likely overeat.⠀ So I usually have a snack or 2 in between my meals 😝⠀ ⠀ Here are some healthy snack ideas that are also nutritious.⠀ ⠀ 1.⠀ 1️⃣Apple with nut butter .⠀ 2️⃣Almonds⠀ 3️⃣Dark Chocolate⠀ 4️⃣Toast & Avocado⠀ 5️⃣Hummus with carrots⠀ 6️⃣Celery with Peanut Butter⠀ 7️⃣Chia pudding⠀ 8️⃣Peanut butter n dates⠀ 9️⃣Banana & Strawberries.⠀ ⠀ 2.⠀ 1️⃣Fruit Skewers⠀ 2️⃣Nut Butter & Banana⠀ 3️⃣Yoghurt & Berries⠀ 4️⃣Cucumber boats with Salmon + side salad⠀ 5️⃣Watermelon with Feta cheese + mint⠀ 6️⃣Pistachios⠀ 7️⃣Stuffed Dates with Walnuts⠀ 8️⃣Wholegrain crackers with Tuna⠀ 9️⃣ Home baked apple chips⠀ ⠀ 3.⠀ 1️⃣ Rice cake with Avocado⠀ 2️⃣Blueberries⠀ 3️⃣Trail Mix⠀ 4️⃣Sunflower seeds ⠀ 5️⃣Edamame Beans⠀ 6️⃣Dark Chocolate⠀ 7️⃣Cucumber &b Hummus⠀ 8️⃣Berries⠀ 9️⃣Air Popcorn⠀ ⠀ Which is your favourite?⠀ ⠀ Comment below 👇🏻⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #healthylifestyle #healthyfood #snackideas #snack #sweet #wine #fruit #vegetables #foodie #weightlossjourney #healthyme #cleaneating #bbg #weightloss #diet #goodmoodfood #carbs #realfood #instahealth #iifym #organic #mealprep #mealprepmonday #protein #fitfood #nutrition #healthyliving #healthyeating #weightlossjourney #fatloss https://www.instagram.com/p/CPPANRPs2oG/?utm_medium=tumblr

Aloo ki subzi recipe

How to prepare aloo ki subzi recipe gravy?

1.    Take one kadai, oil or pure ghee, jeera(cumin), green chilli, chopped ginger and garlic, finely chopped onion – saute it.

2.    Add tomato and required salt – saute it

3.    Mix turmeric powder, dhaniya powder, chilli powder – saute it

4.    And then add jeera powder, asafoetida powder saute it

5.    Mix with water

6.    Now add boiled potato

7.    Cover with lid and cook for 5 to 6 min

8.    Garam masala powder and cook for another 2 min

9.    Add the dhaniya leaves

10. Aloo ki subzi gravy is ready to serve.

Serve this aloo ki subzi with many different dishes as this is commonly used recipe. this preparation step also addresses the question of how to make dhaba style aloo ki subji.

One of the recipes which can be served with aloo subzi is Rajastani moong dal kachori.

https://avoavo.in/108-aloo-ki-subzi-recipe/

🤔 not sure what to eat today? . 👉just order our #spinachmeals like #palakpaneer or #palaksoja and have a housemade #schokola as dessert . ✌️have it twice and u can enjoy it together = food for #goodmood . 💞 #tschüüüsch uP your #sundaydinner . #Sundays #Sundaysfood #indianclassics #indianfoods #paneer #choco #rainyday #goodfood #goodmoodfood #soulfood #foodvegan #foodvegetarian #foodoflove #berlinfoodstorie #instafoodstorie #mouse #mousauchocolat #berlindinner #dinnertime #chocovegan #chocolove https://www.instagram.com/p/CjOFaNmMni7/?igshid=NGJjMDIxMWI=

Who else loves this stuff? I eat healthy and exercise regularly, but coffee creamers are my guilty pleasure...I've been telling myself this for years 🤣☕💜 #authordeannamartinezbey #writer_deanna #writerdeanna #coffeetime #coffeedrinker #cupajoe #coffeecreamer #coffeecreations #coffeecrazy #guiltypleasure #treatyourself #morningbrew #morningcoffee #lookingforwardtomorning #flavoredcoffee #flavoredcoffees #goodmorning #goodmood #goodmoodfood #splurge #happiness #happinessinacup https://www.instagram.com/p/CSrD4PDL9jv/?utm_medium=tumblr

I love how coffee tricks me into thinking I'm in a good mood for 30 minutes. #coffeelover #coffeetime #caffine #goodmoodfood #goodmood😊 #coffeeaddict #happyday #caffinefix (at Catalina Foothills, Arizona) https://www.instagram.com/p/CSmdSJvlyDijDjluHjpVvWTgn_IQAwZC98_DaE0/?utm_medium=tumblr

Segato di carciofi rucola grana e noci

Segato di carciofi rucola grana e noci

🌧Ultimamente le domeniche sono state pallose per non parlare della prossima💔🤣😜: esercizi costol-compatibili, web-lavoro e almeno lasciatemi almeno deliziare con un Segato di carciofi rucola grana e noci con i carciofi violetti crudi toscani, parmigiano a scagliette e un intero granaio di pepe nero macinato sopra.😅😍😋 📌Save the healthy super simple BettaBowl food idea! Is…

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👉 @keto.happymeals..Yummmm 😋⁣..⁣👉Shrimp ⁣Chicken⁣ BreastCauliflower Rice⁣Crushed tomatoes ⁣Okra ⁣Chicken Broth ⁣Creole Seasoning ⁣⁣.👉All cooked in a pot on the stove 🔥......Credit by @ketochayla  follow their page for more  keto recipes ♥️♥️..#healthyfood #koreanbeef #cleaneating #lunchideas #healthyrecipes #keto #ketomeals #ketogenic #ketorecipes #atkinsdiet #ketofam #healthylifestyle #goodmoodfood #lchf #ketofood #lowcarbmeals #whatsonmyplate #ketodiet #mealprepideas #fitfood #lowcarb #lowcarbfood #fitfoodie #feedfeed #ketotransformation #ketodiets #myketomeal_ #steak #spinch