livewellclinics
Brisbane Livewell Clinic
Since
1979 our Wonderful Natural Medicine Practitioners have achieved great success
with their unique approach to everyone’s individual and personal Physical,
Mental and Nutritional Well Being. At
the Brisbane Livewell Clinics in Chermside, Cannon
Hill and Kenmore we will work with you to create a Holistic and Natural
Health plan that will change your life. You will be treated by wonderful and
Fully Qualified Natural Medicine Practitioners who draw on the Ancient Wisdom
of Eastern Medicine and Proven Modern Technology to achieve the good health
that forms the platform for you having a well-balanced and harmonious life.
Please give us a call or book online and start the change in your health today
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🎄 Surviving Christmas When You're Coeliac 🎄
Navigating the festive season with Coeliac Disease can be challenging, but it's definitely manageable with the right knowledge and preparation.
Here's a quick guide to help you enjoy a gluten-free Christmas without missing out on the joy!
🌾 Understanding Coeliac Disease: It's an immune reaction to gluten (found in foods like wheat, rye, barley, and oats), which leads to irreversible damage in the small bowel. This can cause various health issues if not managed properly, including severe bloating, pain, lethargy and so on.
🚫 “Curing” Coeliac Disease: There's no cure, but a lifelong gluten-free diet can keep symptoms at bay and allow you to lead a healthy life.
Gluten-Free Diet Tips:
🍞 Watch out for gluten 'red flags' in grains and hidden sources.
🍞 Opt for gluten-free bread choices made from rice or potato.
🍞 Avoid cookies and cakes with wheat; seek gluten-free sweets.
🍞 Be cautious with alcohol; choose gluten-free options like some wines and liquors.
🍞 If lactose intolerant, refrain from dairy until advised by a nutritionist.
🍞 Enjoy a variety of fruits, vegetables, meats, and gluten-free grains.
🍞 Ensure adequate intake of vitamins and minerals, especially if you have nutrient absorption issues.
Remember, being Coeliac doesn't mean you have to miss out on delicious Christmas treats. With a bit of planning, you can have a festive and joyful holiday season!
🌟 Share this with someone who might find it helpful and let's spread awareness about Coeliac Disease.
Read our full post on Coeliac Disease here: https://www.brisbanelivewellclinic.com.au/coeliac-disease-tackling-your-gluten-free-diet/
#functionalmedicine#wellness#naturopath#brisbanenaturopath#health#plantbased#coeliac disease#coeliac#glutenfree#gluten#gluten intolerance
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DNA Testing & Truly Personalised Medicine
Each of us is unique and our wellness can be directly affected by our individual, inherent differences as well as diet, lifestyle choices and the environment we live in. We offer DNA Testing in Brisbane instead of using a one-size-fits-all approach
#DNAtesting#DNAtestingbrisbane#DNAtest#DNAtestbrisbane#genetictesting#personalisedmedicine#genes#Methylationtesting#myDNA#DNAtestresults#geneticprofile#Hormones#DNAprotection#geneticmarkers#improvinghealth#naturopath#genetics#geneticselection#geneticsarestrong#geneticsmatter#geneticsequencing#geneticscreening#mybiochemistry#specifictreatments#brisbanenaturopath#functionalmedicinebrisbane#functionalmedicine#health
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Brain fog is a collective term that explains symptoms such as forgetfulness, poor memory and the inability to recall words or finish sentences. This Wellness Blog explains more and offers solutions
#brainfog#brainfogbegone#brainfogfix#brainfoglife#menopause#perimenopause#menopauserelief#menopausesucks#menopausesymptoms#menopausesupport#menopausehealth#menopausematters#menopausehelp#menopauseproblems#menopausefitness#menopauseawareness#menopauseremedies#menopausedoctor#menopauseadvice#earlymenopause#premenopause#menopauseproblem#ménopause#womenshealth#oestrogen#hotflashes#Fatigue#poormemory#Herbalmedicine#naturopath
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Acupuncture is an all-natural treatment for Menopause
#menopause#perimenopause#menopauserelief#menopausesucks#menopausesymptoms#menopausesupport#menopausehealth#menopausematters#menopausehelp#menopauseproblems#menopauseremedies#menopausedoctor#menopauseadvice#menopausemoms#earlymenopause#premenopause#menopauseproblem#ménopause#menopausenaturalsolutions#acupunctureformenopause#functionalmedicineinbrisbane#HRT#hotflushes#nightsweats#UTIs#rightofpassage#functionalmedicine#bestacupunturist#acupuncturenearme
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PCOS is a common cause of infertility in women and can lead to metabolic imbalances that are associated with obesity and insulin resistance, as well as an increased risk of Type 2 diabetes and cardiovascular disease. PCOS also presents with increased ovarian production of androgens and anovulation or absent periods
#pcos#endometriosis#polycysticovariansyndrome#womenshealth#ivf#pregnancy#healthy#obgyn#ivfsuccess#obstetrician#gynaecologist#cleaneating#pcosweightloss#keto#babies#kids#fertilityhelp#guthealth#Infertility#Type2#diabetes#Obesity#insulinresistance#Leakygut#Mediterraneandiet#naturopath#brisbanenaturopath#herbalmedicine#wellnes
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Last week we discussed phytates, this week it’s all about oxalates.
#plantbasedcooking#vegandiet#vegan#veganhealth#plantbased#veganfood#veganism#veganrecipes#veganshare#veganfriendly#vegetarian#vegetarianfood#kidneystones#oxalates#vegetarianfoodshare#vegetarianlife#vegetarianism#vegetariansofinstagram#vegetarianmeals#vegetarianmeal#vegetariancooking#plantbaseddiet#vegetarianrecipe#plantbasedrecipes#vegannutrition#nutrition#nutrients#fermentation#calcium#foodpreparatio
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Our experienced practitioners design personalised treatment plans to help couples conceive naturally using the methods that help restore the natural balance of the bodies
#motherhood#Fertility#pregnancy#fertilityassessment#reproductivehealth#conception#acupunctureforfertility#acupuncture#acupuncturebrisbane#gettingpregnant#beingamum#pregnancyproblems#pregnancyfitness#pregnancywithstyle#pregnancyisbeautiful#pregnancyandbeyond#pregnancybelly#pregnancydiet#pregnancybump#pregnancyacupuncture#acupunctureworks#acupuncturepoints#acupuncturerocks#acupuncturetotherescue#acupuncturespregnancy#acupunctureforpregnancy#acupuncturehealth#acupunctureclinic#acupuncturepoint#acupuncturetherapy
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Specially prepared for individuals with high blood pressure it contains the least amount of sodium and includes blood pressure-friendly ingredients including salmon, extra-virgin olive oil, lemon juice, honey, ginger, and garlic.
#hypertension#hypertensionsupport#hypertensionawareness#bloodpressure#BloodPressureMonitor#bloodpressurecuff#bloodpressureprobs#highbloodpressure#bloodpressurescreening#HTN#cardiovasculardisease#hearthealth#healthyheart#highsalt#taichi#reducebloodpressure#stress#Mediterraneandiet#dash#weightmanagement#supplements#foodasmedicine#brisbanenaturopath#naturopath#functionalmedicine#functionalmedicinebrisbane#bestnaturopath#wellness#naturalmedicine
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Relieving Fluid Build-up with Lymphatic Drainage Massage
#lymphaticmassages#lymphaticmassage#lymphaticmassagebrisbane#lymphaticmassagecannonhill#lymphaticmassageworks#lymphaticmassagenow#lymphaticmassagetreatment#lfluidbuildup#lymphaticmassagewonder#lymphaticmassageinbrisbane#lymphaticmassagetherapy#lymphaticmassageforme#lymphaticmassageme#lymphaticmassagetherapist#lymphaticmassagedrainage#LymphaticDrainageMassage#swelling#lymphoedema#LDM#stoptheswelling#LDMbrisbane#functionalmedicine#functionalmedicinebrisbane#health
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We’ve come up with the 4 D’s to get you started on a Lifestyle Detox: Debrief, Decompress, Declutter and Digital Detox, to cover some easily neglected aspects of wellbeing and wellness - Read more with this Wellness Blog
#detox#lifetstyledetox#detoxmymind#detoxing#detoxins#detoxmybody#mentalhealth#healthlymind#debrief#meditate#meditation#minfulness#Journaling#decompress#decluttter#digitaldetox#wellness#wellbeing#yoga#exercise#depression#screentime#selfrenewal#refreshme#functionalmedicine#functionalmedicinebrisbane#health#healthandwellness
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Massage helps reduce pain by reducing inflammation and stimulates the power house of cells to promote muscle growth and healing.
#functionalmedicine#functionalmedicinebrisbane#health#remedialmassage#massagebrisbane#bestrelaxationmassage#massagenearme#massage#massages#massagetime#massagelife#massagetherapists#therapeuticmassage#deeptissuemassage#massagetherapist#massagetherapy#massagemrelaxame#quickmassage#brisbanelivewellclinic#massageguru#Massageme#massagewonders#MassageRelax#Massagetime#relaxationmassage
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This high potency powder is designed for Fibromyalgia patients to help combat muscular pain and support energy. It may also assist in reducing the frequency of migraines
#fibromyalgia#chronicpain#chronicillness#lupus#chronicfatigue#invisibleillness#arthritis#health#crohnsdisease#wellbeing#multiplesclerosis#inflammatribe#migraines#ibd#endometriosis#autoimmunedisease#pain#pcos#ibs#cfs#supplements#crohns#anxiety#healing#brisbanenaturopath#naturopath#fibro#fibrosufferer#Painmanagement#fatigue
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While most patients with Fibromyalgia have muscle pain and tenderness, in addition, they can experience a range of symptoms, affecting various aspects of their wellbeing.
#fibromyalgia#chronicpain#chronicillness#lupus#chronicfatigue#invisibleillness#arthritis#health#crohnsdisease#wellbeing#multiplesclerosis#inflammatribe#viralpanel#ibd#endometriosis#autoimmunedisease#pain#pcos#ibs#cfs#rheumatoidarthritis#crohns#anxiety#healing#brisbanenaturopath#naturopath#fibro#fibrosufferer#Painmanagement#fatigue
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Acupuncture helps your immune system through stimulation and rebalancing
#acupuncture#acupunctureinbrisbane#acupuncturebrisbane#immunesystem#immunity#diabetes#brisbaneacupuncture#acupuncturist#functionalmedicine#functionalmedicinebrisbane#acupunctureheals#acupuncturenearme#weakenedimmunesystem#weakimmunesystem#TCM#chinesemedicine#tcm#health#wellness#brisbane#moxa#healing#moxibustion
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With a predominantly plant-based diet, it pays to maximise your available nutrition. Here is how.
#plantbasedcooking#vegandiet#vegan#veganhealth#plantbased#veganfood#veganism#veganrecipes#veganshare#veganfriendly#vegetarian#vegetarianfood#vegetariano#vegetarianrecipes#vegetarianfoodshare#vegetarianlife#vegetarianism#vegetariansofinstagram#vegetarianmeals#vegetarianmeal#vegetariancooking#vegetarianfoodporn#vegetarianrecipe#plantbasedrecipes#vegannutrition#nutrition#nutrients#fermentation#sprouts#foodpreparation
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There are over 150 conditions classified as autoimmune diseases and with an extensive list, about 25% of patients tend to develop concurrent ADs aside from their primary condition
#AutoimmuneDisease#autoimmune#autoimmunewarrior#autoimmunediet#autoimmunedisorder#AutoimmuneDiseases#autoimmuneawareness#autoimmunelife#autoimmunediseasewarrior#autoimmunedisorders#autoimmunewellness#autoimmunearthritis#autoimmuneliving#autoimmunehealth#autoimmunesucks#autoimmunediseasesucks#autoimmunehealing#autoimmuneillnesses#autoimmuneissues#autoimmunethyroid#autoimmunesurvivor#autoimmunesupport#brisbanenaturopath#naturopath#type1#guthealth#healthygut#Rheumatoidarthritis#Hashimotos#wellness
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While there aren’t always obvious sources of exposure, heavy metals come into the body from a range of sources
#heavymetaldetox#heavymetals#detox#detoxification#toxic#bodytoxins#detoxing#toxicmetals#Mercury#toxins#toxinsbegone#toxinsout#toxinsfree#toxinsinthehome#detoxfood#detoxifying#detoxdiet#detoxyourbody#DetoxTips#detoxtime#wellness#wellbeing#naturopath#naturopathbrisbane#toxicelements#arsenic#cadmium#lead#mercury#functionalmedicine
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