#decompress | Explore Tumblr Posts and Blogs

simkaye · 3 months

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Let’s go somewhere and decompress together 😌 Snag your print on patreon this month!

#comic #comics #raccoon #cat #desert #decompress

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fuckyeahchinesefashion · 1 year

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relaxing

#china #video #miscellaneous #decompress

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salisburyautisticcarerealestate · 1 month

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Salisbury Autistic Care: Compassionate Support for Autism Community

Designing Autistic-friendly Homes: Key Features and Considerations

Our home is our happy place. It is a safe haven where you can relax after a long day and unwind in peace. But, as we know, everyone has their own definition of what a home looks and feels like. Some prefer it to have a modern, sleek design, while others would like a traditional look. Similarly, people on the autistic spectrum have their own preferences when it comes to housing ideas. Simply put a brick-mortar house with windows and ample light might not be their go-to choice.

Read More: Salisbury Autistic Care — Empowering Families: The Impact of Autism Care in Salisbury

Individuals on the autistic spectrum can feel overwhelmed by things like bright lights or loud noises. Therefore, designing homes for them requires careful thought and meticulous planning so that their unique needs and concerts are aptly met.

Read on to find out all the things you can keep in mind while designing a home for autistic individuals and how Salisbury Autistic Care is doing its part to make comfortable homes.

Lights, Colors & Sounds

Many people with autism are sensitive to their environment and may have a hard time processing information that they feel and see. This sensory overload can be really intense and overwhelming. That is why it is important to opt for soft, muted tones in colors and avoid harsh lighting or loud noises. It helps create a calm, soothing environment for them to relax and be at ease.

Additionally, incorporating tactile elements such as textured surfaces or soft furnishings can provide comfort and stimulation without overwhelming the senses.

Structured Spaces

Organization and structure help autistic individuals to focus better. Incorporating the same in the living spaces gives them a sense of predictability and routine. Therefore, having designated areas for different activities, such as sleeping, eating, and leisure, or for storing non-essential items, helps individuals with autism to process their environment more effectively.

Quiet Retreats are a Must!

Like everybody else, individuals on the autistic spectrum like their quiet, me time. This is especially true when they feel a sensory overload. A quiet corner or room helps them decompress and relax. Hence, these retreat spaces should be equipped with comfortable seating, dimmable lighting, and noise-canceling features to create a calming environment.

Salisbury Autistic Care: A Sanctuary of Support for People on the Autism Spectrum

Salisbury Autistic Care has been providing safe, quality, and effective housing solutions for individuals on the autistic spectrum. We make sure that our every project adheres to the unique demands and requirements of our clients. Right from inception to completion, our properties are carefully designed to incorporate sensory-friendly elements that complement and support the needs of individuals with autism.

At Salisbury Autistic Care, we are dedicated to providing more than just homes – we offer spaces where every tenant feels valued and respected. We are committed to fostering a sense of belonging and support within our communities. In the end, it is all about making a meaningful difference in the lives of those we serve.

#salisbury autistic care #Autism Spectrum #Quiet Retreats are a Must #Structured Spaces #Lights #Colors & Sounds #Considerations #Autistic-friendly Homes:#decompress #Salisbury #individuals #environment

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downfalldestiny · 7 months

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How i decompress 🖤 !.

#Decompress #Stress #Pain #thoughts #Vibes #Away #downfalldestiny #downfall #life #Thinking #push ups #Training #Workout

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randomreasonstolive · 1 year

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Reason to Live #8189

Just letting myself have time to decompress when I get home. – Guest Submission

(Please don't add negative comments to these posts.)

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lesboslibra · 9 months

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I'm going camping for the weekend y'all, gonna be off grid for a couple days

love ya!

#i might have swrvice there but id rather just. turn my data and wifi off for a few days #decompress #force myself to do other stuff than scroll

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drmadkt · 1 year

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Meditation Mondays w little Man 🐶 🌙 “BETWEEN STORMS” #meditation #monday #japanese #garden #decompress #desert #vibes #telescopetable (at Sky's The Limit Observatory and Nature Center) https://www.instagram.com/p/CpLTEcKPRWB/?igshid=NGJjMDIxMWI=

#meditation #monday #japanese #garden #decompress #desert #vibes #telescopetable

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atruegift · 2 years

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September 14, 2022 | Wednesday

My way for me to decompress after work is by doing puzzles and rewatching Criminal Minds. This puzzle took me a long time to finish but I'm glad it's finally done. I also will never get sick of watching Criminal Minds.

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crashing-constellation · 11 months

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Kinda just want to cry tbh

#like #it’s nothing major in just stressed from school #and I was excited to go camping this weekend #see my family #decompress #and that all got fucked because my calculus professor fucked up our exam dates in the syllabus #so I have two midterms due this weekend and I can’t go because I need the time to study

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sksninja · 1 year

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#floor time #feels so good on your back #and your anxiety #and you just #decompress #theres a reason i own 3 bean bag chairs #poll

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melbecreations-blog-blog · 1 year

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Soothe your soul with mother nature's healing beauty and sounds. Share to your story share the peace and beauty. Follow me for more of nature's beauty and wonders! #soothingsounds #anxietyrelief #grounding #healingenergy #tranquility #relaxingvideos #decompress #naturevibes #naturetherapy #naturehealing #floweraddict #flowerlover #positiveenergy #positivevibes #naturelove #naturesbeauty #mentalwellbeing #calmingvideos #calmingvibes #springflowers #naturephotography #flowerphoto #serenebeauty #serenity #relaxingvideos

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hearthcraft-adventures · 2 years

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Self-Care

Anyone who knows me well will most likely tell you that I am a "recovering" workaholic. Even as I type this, I work full-time at one job, part-time at another, am pursuing my Master's degree, and am trying to start my own practice as a death doula. On top of that, I try my best to maintain a social life, make time for my hobbies, and go on adventures.

The one thing that I always tend to put off is self-care.

Which is the last thing I should be ignoring.

Last night, my partner and I went to Silver Spring, MD, to see Lacuna Coil. Oh my god, it was amazing. Going to shows is one of the ways I let myself decompress. Last week, when I was in death doula class in New Holland, PA, we took a side-trip up to Scranton to see Motionless in White. Next month, I am seeing Sabaton and Wardruna. In November, Minuit Machine.

One of the things that was a key point in INELDA's death doula class was self-care. If you are not caring for yourself, how can you care for others? One of the things they asked us in class was, "How many of you like to be out in nature?...When was the last time you actually got out in nature?"

I had already planned to go see MiW while I was in Pennsylvania, but it really hit home with me because I have a horrible habit of neglecting myself. I internalized at a young age that my purpose in life is to take care of others - and if I was taking care of myself, I was not taking care of others, and that was bad (and, therefore, made me "bad"). I need reminders to slow down. I have lofty goals, and I know I will meet them. But if I am on the go 100% of the time, then I will burn out. I was burned out before I was 25, and I can tell you from experience that it can take years to recover from burnout. Not days. Not weeks. Not months. Years.

So here I am, about to be 28, and I feel like I am finally getting my life started. Part of me wants to admonish myself for "wasting time", but how is that fair to me? Everything happens in its own time. I probably needed to experience burnout so I could start to unlearn all my unhealthy habits around not taking care of myself. While that is still a work in progress, I acknowledge that I have come so far. I am making time for things I love to do that allow me to actually unplug and check out from all my responsibilities, and even though that also takes energy it is more renewing than draining.

TL;DR

Take time for you. Unapologetically. You deserve it.

#lacuna coil #wardruna #sabaton #motionless in white #minuit machine #self care #decompress #death doula #concerts #live music #you are not a machine #love yourself #self love #inelda #take time for you

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marga7287 · 2 years

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Come one. Come All.

I needs a space to decompress and let my freak flag fly... Sooo why not explore the world on Tumblr again.

Now time to find some like minded peeps with the same vibes.

#decompress #anime #bookish #newish #don't call it a comeback

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karofsky · 2 years