Can use fresh or frozen blueberries. Can make the cake vegan by using liquid egg replacement.

Oat Milk Chocolate Pudding

Vegan Creme Caramel (Flan)

I am putting yall celiacs and CMPA/casein/dairy allergy folks onto this.

They sell these at grocery stores around the country, they’re cheap and affordable, family owned, based off cultural traditions BY people who are part of that culture, AND they are explicitly made with people who have food allergies in mind.

They are genuinely some of the best tasting and textured gluten free and casein free cookies I have tasted pretty much ever.

I was able to get a bag of chips that were actually on the spicy side for the same price as a similar bag of other name brand chips.

They have on the packages a VERY simple list of ingredients— I honestly just love them so much

don't cry. pour a small-seeming serving of any pasta noodle you'd like in a deep microwave-safe bowl, just barely cover the noodles with water, microwave for roughly 2 minutes 30 seconds, stir, microwave for 2 more minutes, carefully drain the pasta water from the pasta, liberally mix shredded non-mozzarella cheese into the hot noodles, and pour small amounts of milk in (maaaybe a school milk carton's worth or two at most) to taste and to make it creamier, okay?

Something extremely comfortable about making your own food according to your dietary restrictions and knowing it’s 100% safe to eat

Vegan Crispy Pesto Tempeh with Parmesan Polenta (via Rabbit and Wolves)

I'm sure you'll all be thrilled to know that I have successfully acquired my tim hortons little treat 😌

While we wait for the results my doctor wants me to try a fully gluten-free diet for one week, then a fully dairy-free diet for one week, and then a fully gluten-and-dairy-free diet for one week to see if any of those combinations improve my symptoms, and y'all. You would not believe how few things are gluten-and-dairy-free. I'm updating my future orders on my meal delivery service and during the week that I'm supposed to be doing both there are only three options available 😭 and of those options, all three contain foods that my gf isn't supposed to eat bc of her GERD and chronic kidney stones

hi! in regards to your dilemma about what oil to use, the rule of thumb i've found is to avoid using seed oil unless its wood-pressed and/or cold-pressed, which unfortunately is more expensive. usually olive oils is a safe one, since it comes from the 'fruit' for a lack of a better word.

also ghee is great as a cooking medium, if you're not vegan! a lot of indian stores usuallly sell them at better prices than mainstream supermarkets.

good luck for healthy eating!

Thanks! Yeah I've always used a ton of olive oil in cold preparation & low heat cooking, but I only recently read that all seed oils are bad. I used to use canola oil in cooking quite a lot but now I use butter, ghee, olive oil & occasionally avocado oil. The main problem is that seed oils are in sooo much store bought stuff that I didn't even realize was unhealthy and ultraprocessed. They really add it to fucking everything it's so annoying! Even a lot of plant based milks which I thought were healthy are full of disgusting crap so I'm sticking to dairy milk now.

crying again thinking abt the guy who cured his lactose intolerance and made all the data open source but we still dont have the cure bc we live in an evil capitalist society that would rather have us constantly paying to treat symptoms rather than fixing the root cause

why does the average person think eggs are dairy

Paleo Chocolate Cake

Vegan Berries And Cream Popsicles

this is so bizzare