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#d13t
walkingr0tt3nflesh · 19 days
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Drank hot water with 2 tea spoon of salt...this make you pụƙ€ and i already am feeling it... this will compensate my lack of workout today
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skinnydolls-world · 1 year
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Gonna try this for ten days.
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bonnibelsworld · 1 year
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Sanrio diets
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emptyboxheart02 · 3 days
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Pokémon d13ts
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urfavmiserychick · 4 days
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pro tip for all of y'all.
sweetgreen. make ur own bowl, when ur online ordering it shows an ongoing cal count as you add stuff.
here's my order (for omad), its super filling, has lots of protein, relatively low cal (depends what ur cal limit is) and its rlly yummy.
(this bowl is BIG btw so u can eat only half and save the other half for another time as well)
360 cals total:
romaine lettuce base
apple pieces
chickpeas
cucumbers
roasted sweet potatoes (so good)
spicy brocoli
red onions
tomatoes
shaved parmesan
roasted tofu
lime squeeze
balsamic VINEGAR (not to be confused with this balsamic vinaigrette which adds sm calories!!)
u can personalize this to what u like but yea <3 make sure to get ur protein in and a VARIETY of veggies. that will help you get the micronutrients ur body needs !!
stay safe babes and don't forget to drink water
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ronnie-ratke · 23 days
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*Please read and leave suggestions*
Ok so I am looking for low c4l foods or meals and need ideas. I’m Uber autistic and also have 4RFID so finding food I’ll eat in general is impossible then add the fact that 4n4 exists and I’m screwed. I also have like no budget since I can’t work so please help a b!tch out and let me know what yalls go to low c4l foods are. Thanks 😭
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walkingr0tt3nflesh · 23 days
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Some tĥıŋ$p0$ ! (None are mine sadly 😔)
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bedrotterthinner · 2 days
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Get your 3d content from interesting places
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faxtos · 10 days
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Trying a new diet under 400cals, I'm going to write te basis as a reference. Since it contemplates different options I'm hoping it won't get too boring and I'll be able to stick to it.
Breakfast:
3 almonds / black coffee / diet coke / 2 rice cakes / 1 medium-small banana
Lunch:
3 rice cakes with a bit of light cream cheese and/or vuna on top / a small salad / small portion of one type of steamed or raw veggies (e.g zucchini, broccoli...) / 1 boiled egg with a side of fresh tomato
Dinner:
light yoghurt with fruit on top / bowl of fruit / 1 cup of mint tea
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noonebutalone · 8 months
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Am I just leave????
Or die???
I just want things and feelings to stop
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jascesspool · 9 months
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nothing like coming on tumblr after a binge to shame myself out of making the same stupid fucking mistake again
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kimmicalories · 2 years
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new diet for the next 9 days:
500 cals
100 cals
fast
100 cals
200 cals
300 cals
400 cals
500 cals
100 cals
this is for accountability !! ☆
+ thinspo
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hungerkunstler070707 · 3 months
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mixing these two diets wish me luck
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