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diaryofanenchantedprincess · 2 months

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Self compassion is the antidote.

Whenever you’re feeling down, when you’re feeling ashamed especially- be compassionate to yourself. When you’re having a hard day, do something with the mindset that being kind and gentle and loving to yourself is what will help you. You deserve that kindness. You deserve to feel good.

Do one thing as an act of service for yourself. If you want to do more and fill the day with self care activities- please do. But if you’re only able to manage one thing, please do it. It’s different for everyone. It can be getting a scoop of ice cream. Walking outside for 10 minutes. Laying down under the blankets with your stuffed toy. A guided breathing exercise. Simply sitting down and observing nature. Anything.

Whatever it is- make sure it’s something mindful and not something that distracts you like watching tv or scrolling on your phone. For me- it’s making a cup of hot chocolate.

Hot chocolate has never failed me.

I simply boil cubes of 70% dark chocolate in some milk, and while I’m humming (I make myself hum a tune no matter what mood I’m in), I keep stirring without letting the milk come to a boil and when it’s reached that creamy, luscious consistency, I take it off the heat, pour into my pink mug and top it off with some mini marshmallows and shaved dark chocolate. Sometimes I’ll omit the marshmallows and put in a spoon of vanilla ice cream and gently stir. I’ll watch the ice cream melt into little snowy swirls on top of my beautiful hot chocolate and that first little sip- I swear- feels like it reaches my entire nervous system and calms it down. Like a wave of relief and relaxation washing over me.

In my darkest moments, when I feel like I’m so deep in a pit that there’s nothing that could possibly get me out, no light could ever reach down to a darkness that dwells so deep, hot chocolate is an instant cure. A comfort. A balm that soothes my soul. A warm blanket around my freezing heart. A gentle hand that guides me slowly but surely out of that dark pit.

I do this every time I fall into my pit. It has gotten me out every single time. Not right away some days, but it leaves a lasting impact and has reduced the frequency of my ‘mental lows’. It’s imprinted in my mind that when I feel low, I am worth being loved then too. When I feel worthless, I am worth love especially then.

If you’re feeling low today, please do one kind, loving act of service for yourself. You deserve to feel good. You deserve to be shown kindness and love. Especially if the person showing that to you is you.

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pinkpetalbee · 25 days

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🌿Dear Spirit,

Help me walk in the path of mercy, mirroring the kindness and understanding You've shown me. As I engage with others today, may I radiate your love, forgiving as I've been forgiven. 🙏

Guide me to see past faults, offering grace and compassion, and paving the way for healing and unity. Let my actions spark a wave of mercy, touching hearts and transforming lives. ✨

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suprememastertv · 3 months

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Dear all religious leaders, monks, n nuns of various Faiths, All good main Founders of Major religions such as Buddhism, Christianity, Hinduism, Islam, Jainism, Taoism, Sikhism, etc… taught humans 2 love all God-created beings, so not killing n eating animal-people is a MUST 4 the respective Faithfuls. Now, what religion do u belong 2 n or represent w/o a Vegan lifestyle??????

✨✨✨✨✨✨✨✨✨✨

💗 Please join Supreme Master Ching Hai to sincerely thank God Almighty for World Vegan, World Peace and souls’ Liberation 💗 Every day at 9:00 PM Hong Kong time 🙏

SupremeMasterTV.com

#SupremeMasterTV #ReligiousLeaders #InterfaithDialogue #VeganismAndFaith #CompassionateLiving #AnimalRights #FaithAndVeganism #ReligiousValues #FaithBasedVeganism #Religions #Faith

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amazonbooksauthor · 12 days

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Mastering Anger: A Journey to Emotional Freedom

Introduction: In the intricate dance of human emotions, anger often emerges as a formidable force, capable of both shaping and shaking our lives. Yet, amidst its tempestuous waves, lies the potential for transformation and growth. Meera Mandakini's book, Mastering Anger: A Journey to Emotional Freedom, serves as a guiding light through this tumultuous terrain, offering invaluable insights and practical tools for navigating the depths of anger towards a state of profound emotional liberation.

Understanding Anger: Mandakini delves into the multifaceted nature of anger, unraveling its roots and manifestations. Drawing from psychology, neuroscience, and spiritual wisdom, she elucidates the underlying causes of anger, shedding light on its role as a messenger of unmet needs, unresolved wounds, and misplaced perceptions. By cultivating awareness and discernment, readers are empowered to unravel the complex layers of their anger, paving the way for profound self-discovery and healing.

The Path to Emotional Freedom: Through a blend of ancient wisdom and modern methodologies, Mandakini charts a transformative path towards emotional freedom. She offers practical techniques for managing anger in the moment, from mindfulness practices to breathwork exercises, enabling readers to cultivate a sense of inner calm amidst external turmoil. Moreover, she explores the deeper dimensions of forgiveness, compassion, and self-love, inviting readers to embrace their vulnerability and reclaim their power.

Harnessing Anger as a Catalyst for Change: Far from being a destructive force, Mandakini reframes anger as a potent catalyst for personal and societal transformation. By channeling anger constructively, individuals can fuel their passion for justice, catalyze positive change, and forge deeper connections with themselves and others. Through inspiring stories and real-life examples, she illustrates how anger, when harnessed with wisdom and intention, can become a force for healing, empowerment, and social justice.

Embracing Wholeness: At its core, Mastering Anger is a journey towards wholeness – a journey of integrating the fragmented aspects of ourselves with compassion and acceptance. Mandakini invites readers to embark on this sacred quest, honoring their anger as a sacred teacher on the path towards emotional liberation. With each step, readers are guided towards a deeper understanding of themselves, a greater sense of inner peace, and a profound connection to the vast tapestry of life.

Conclusion: In Mastering Anger: A Journey to Emotional Freedom, Meera Mandakini offers a timeless roadmap for navigating the turbulent waters of anger towards the shores of emotional liberation. Through its pages, readers are invited to embark on a profound journey of self-discovery, healing, and transformation, reclaiming their innate capacity for joy, love, and authentic expression. As we master the art of anger, we awaken to the boundless potential of our own hearts, ushering in a new era of compassion, understanding, and freedom.

#AngerTransformation #EmotionalFreedom #InnerHarmony #SelfDiscovery #MindfulnessJourney #PositiveChange #CompassionateLiving #HealingJourney #SelfLove #EmotionalIntelligence #InnerPeace #PersonalGrowth #SpiritualWisdom #Forgiveness #SocialJustice #Empowerment #amazon #bestsellerbook #motivation

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spiritualsoull1969 · 13 days

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Finding Peace Within: Buddhist Practices for Mental Harmony

In a world brimming with distractions, demands, and challenges, finding inner peace and mental harmony has become a universal quest. Buddhism, with its profound wisdom and practical teachings, offers invaluable insights and practices that can guide us towards achieving this elusive state of serenity. Rooted in the belief that suffering arises from our attachments and ignorance, Buddhist practices emphasize mindfulness, compassion, and self-awareness as pathways to inner peace. This article delves into the core concepts of Buddhist spirituality and provides a practical toolkit to help you incorporate these transformative practices into your daily routine.

Understanding Buddhist Spirituality

Buddhism, founded over 2,500 years ago by Siddhartha Gautama, commonly known as the Buddha, is not just a religion but a philosophy and a way of life. At its heart lies the Four Noble Truths, which serve as the foundational teachings of Buddhism:

The Truth of Suffering (Dukkha): Life is inherently unsatisfactory and filled with suffering due to impermanence and attachment.

The Truth of the Cause of Suffering (Samudaya): Our desires, attachments, and ignorance lead to suffering.

The Truth of the End of Suffering (Nirodha): It is possible to overcome suffering by letting go of attachments and achieving enlightenment.

The Truth of the Path to the End of Suffering (Magga): The Eightfold Path, which includes right understanding, right thought, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration, leads to the cessation of suffering.

Central to Buddhist spirituality is the concept of impermanence (Anicca), the understanding that all things are transient and subject to change. This realization encourages us to cultivate detachment and acceptance, freeing us from the clutches of suffering caused by our attachments.

Practical Toolkit for Incorporating Buddhist Practices

1. Mindfulness Meditation

What it is: Mindfulness meditation involves paying deliberate attention to the present moment without judgment. It cultivates awareness of our thoughts, feelings, and sensations as they arise.

How to practice:

Find a quiet and comfortable place to sit.

Close your eyes and focus on your breath, feeling the sensations of each inhalation and exhalation.

When your mind wanders, gently bring your attention back to your breath without judgment.

Benefits: Mindfulness meditation enhances self-awareness, reduces stress, and fosters a deeper connection with oneself and the present moment.

2. Loving-kindness Meditation (Metta)

What it is: Metta meditation focuses on cultivating feelings of love, compassion, and kindness towards oneself and others.

How to practice:

Sit comfortably and close your eyes.

Begin by directing loving-kindness towards yourself by silently repeating phrases like "May I be happy, may I be peaceful."

Gradually extend these feelings towards loved ones, acquaintances, and even those with whom you have conflicts.

Benefits: Metta meditation fosters compassion, reduces negative emotions, and strengthens interpersonal connections.

3. Practicing Non-attachment

What it is: Non-attachment involves letting go of our rigid expectations, desires, and attachments to outcomes, fostering acceptance of the present moment.

How to practice:

Reflect on areas in your life where attachment causes suffering.

Practice letting go by acknowledging impermanence and focusing on the process rather than the outcome.

Benefits: Non-attachment reduces suffering, cultivates resilience, and fosters a more flexible and adaptive mindset.

4. Mindful Breathing Throughout the Day

What it is: Incorporating mindful breathing into your daily activities helps anchor you in the present moment and reduce stress.

How to practice:

Throughout the day, take moments to pause and focus on your breath.

Notice the sensations of breathing in and out, and allow it to ground you in the present moment.

Benefits: Mindful breathing promotes relaxation, clarity, and presence, enhancing your overall well-being.

5. Engaging in Compassionate Actions

What it is: Practicing compassion involves extending kindness, understanding, and support to others and yourself.

How to practice:

Look for opportunities to help others in small ways, whether through acts of kindness, listening, or offering support.

Practice self-compassion by treating yourself with the same kindness and understanding you would offer to a friend.

Benefits: Engaging in compassionate actions fosters connection, enhances well-being, and cultivates a sense of purpose and meaning.

Food For Thought

Buddhist practices offer transformative tools for cultivating inner peace, harmony, and well-being. By embracing mindfulness, compassion, non-attachment, and mindful breathing, you can embark on a journey towards greater self-awareness, acceptance, and contentment. Incorporating these practices into your daily routine can empower you to navigate life's challenges with grace, resilience, and equanimity, ultimately leading to a more fulfilling and harmonious existence.

#BuddhistPractices #MindfulnessMeditation #InnerPeace #SpiritualWellness #CompassionateLiving #MindfulBreathing #SelfAwareness #MentalHarmony #LovingKindness #Resilience #WellBeing #HolisticHealth #MindBodySoul #EmotionalBalance #PersonalGrowth

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elementalevolutions · 1 month

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Embracing the Full Spectrum of Empathy: Understanding Beyond Our Borders

In the intricate mosaic beam of human connections, it’s not uncommon for us to gravitate towards the familiar. We recognize ourselves in the faces of those who resemble us, find comfort in voices that echo our thoughts, and extend our empathy more readily to those within our own circle. This natural inclination, known as selective empathy, isn’t borne out of a desire not to exclude but form an…

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dashboardh · 1 month

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Proclamation of Peace

This year is the year of “peace” for me. I’ve been using the word “peace” as a yearly theme to guide me on my journeys this year. Idea of comes from a CGP Grey video, which he discusses in greater detail using a word as a theme, instead of a New Year’s resolution, because a word is more flexible than a rigid goal. Any day that you move a little bit more forward towards your word theme as a focus is deemed as a success, meanwhile, anything that isn’t achieving your goal, is seen as a failure, so that’s the reasoning and thought process behind this exercise.

Now I’ve decided to choose this word “peace” for a multitude of reasons. Primarily, it’s to focus on emotional regulation. No, I’m not someone to go off on people, But internally, I would like to process my emotions quicker, and come to egoless and utilitarian solutions more quickly. So what that means is I would like to put myself aside, more often, my feelings of self, in order to present myself as a better person. It’s not that I don’t want to care about what other people think of me, I just would like to process those thoughts and feelings more quickly, because in the grand scheme of things, I have weighted those thoughts too highly. I am an extreme people pleaser, and part of that is to fulfill my desire to be wanted, but all of my people pleasing doesn’t always align with what I actually want to do, and at points, I don’t feel like a real human being, almost automated. In some capacity I feel like I’m a lot more in-tuned with my emotions and my thoughts than my peers, but I am no Mr. Rogers, an inspiration of mine. I would love to have a great patience for people, and maintain proper executive function on the things I need to do in my life, that is the peace I desire.

Subsequently, I would also like to see me advocating and avoiding unnecessary conflict. Like they say in Fullmetal alchemist “Together we go to the top”. There is also the African proverb “If you want to go fast, go alone. If you want to go far, go together.” A movement is not one person, a glacier is not seen as a single ice cube, in that sense, I, nor anyone, will ever be the “it-factor”. I believe it is ego to believe so, and anyone you believe to be the “it-factor” has gotten there by circumstantial luck.

Lastly, to love, is to support unconditionally. There will be those who wish to hate you unconditionally, but if you love unconditionally long enough, you will have those who will reciprocate your unconditional love and have your back against those who despise you. That is true strength, strong love. And I believe that can only be achieved with a peaceful mentality. By that, I don’t mean let people step on you. What I’m truly saying is if you love deeply, you will be difficult to step on, so don’t let the haters take that love away from you, it is your strongest ally and tool in this world.

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soapandpaperfactory · 2 months

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🌱✨ Cruelty-Free Luxury, Kind to the Earth: Discover Our Vegan Products! 🐰💖

Did you know that opting for vegan products and home fragrance options also benefits the environment? By choosing plant-based ingredients over animal-derived ones, we reduce our carbon footprint and contribute to a more sustainable future.

We're proud to offer a range of vegan-friendly options crafted with care and compassion. From nourishing hand creams to aromatic candles, every product is cruelty-free and filled with love. 🛍️🌸 Indulge in luxurious fragrances guilt-free with our vegan products! 🌿✨ Explore our collection today!

#VeganProducts #CrueltyFree #PlantBased #CompassionateLiving

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harmonyhealinghub · 2 months

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I Am Saved: A Journey of Spiritual Redemption Shaina Tranquilino March 16, 2024

Many individuals find themselves navigating through the complexities of existence, grappling with questions of purpose, meaning, and their place in the universe. For those who have experienced a profound spiritual awakening, the phrase "I am saved" takes on a transformative significance. In this blog post, we explore the concept of salvation from a spiritual perspective, delving into the personal journeys that lead individuals to utter these words with a sense of profound gratitude and inner peace.

The Quest for Salvation: The quest for salvation often begins with an internal longing for something beyond the material realm—a search for purpose and connection that transcends the mundane aspects of daily life. Individuals may embark on spiritual journeys, exploring various belief systems, practices, and traditions in a quest to fill the void within.

Encountering Higher Realities: Many spiritual seekers recount moments of divine revelation or encounters with higher realities that serve as catalysts for their spiritual awakening. These experiences can manifest in various forms, such as meditation, prayer, or moments of profound insight, where the veil between the physical and spiritual worlds momentarily lifts.

Redemption and Forgiveness: Central to the concept of salvation is the idea of redemption and forgiveness. For many, the realization that they are saved comes hand in hand with a deep understanding of their own flaws and mistakes. The process of acknowledging these shortcomings, seeking forgiveness, and extending the same compassion to oneself can be a transformative journey.

Connection with the Divine: "I am saved" often implies a profound connection with the divine—a recognition that there is a force greater than oneself that guides and sustains life. This connection can be experienced through prayer, meditation, or a deep sense of communion with the universe. The feeling of being held and supported by a higher power can bring immense comfort and peace.

Inner Transformation: Salvation is not just an external event but a profound inner transformation. As individuals navigate their spiritual paths, they often undergo a process of shedding old beliefs, ego-driven patterns, and attachments that no longer serve their higher selves. This inner purification lays the foundation for a renewed sense of purpose and alignment with a higher truth.

Living in Alignment: The saved individual often finds themselves living in greater alignment with their authentic selves and the values of compassion, love, and service. This alignment transcends personal desires and extends to a commitment to contribute positively to the well-being of others and the world at large.

The phrase "I am saved" encapsulates a journey of self-discovery, redemption, and alignment with a higher purpose. It is a declaration that goes beyond religious boundaries, encompassing the universal quest for meaning and connection. In embracing the spiritual perspective of salvation, individuals find solace, purpose, and a profound sense of inner peace that permeates every aspect of their lives.

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for-animal-rights · 4 months

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From Bloodshed to Bliss: The Inspiring Evolution of Slaughterhouses to Sanctuaries

Picture this: a world where the echo of suffering is replaced by the symphony of compassion. A world where slaughterhouses, once symbols of death and despair, transform into sanctuaries, havens of hope and harmony. This transformative journey towards compassion is both awe-inspiring and essential in our quest for a more empathetic society.

The Inception: Slaughterhouses and Their Impact on Society

In the annals of history, slaughterhouses have been integral to our sustenance, providing us with meats to fuel our bodies. However, as our understanding and awareness have evolved, we have come face to face with the moral and ethical implications of mass-scale slaughter and factory farming. The environmental hazards and the profound suffering endured by countless animals cannot be ignored.

Society, for the longest time, seemed to have built a disconnect between our consumption habits and the lives of these sentient beings. It is time for us to bridge that gap and foster compassion in our collective conscience.

Awakening Compassion: Pioneers in Animal Rights Movements

Thankfully, there have been luminaries who have dedicated their lives to promoting compassion and advocating for animal rights. Jane Goodall, known for her groundbreaking research on chimpanzees, opened our eyes to the intricate interplay between humans and non-human animals. Temple Grandin, an advocate for humane slaughter practices, drove remarkable changes in the livestock industry. Matthew Scully, through his influential book "Dominion", challenged society to confront the moral implications of animal cruelty.

These visionary individuals, along with countless others, have played a pivotal role in raising awareness about animal suffering, questioning our treatment of animals, and initiating a transformative journey towards compassion.

The Rise of Animal Sanctuaries: A Beacon of Hope

Enter animal sanctuaries - sanctuaries that offer an alternative to the bleak existence of slaughterhouses. These sanctuaries not only provide a safe haven for animals but also serve as reminders of our capacity for compassion and empathy.

In places like Farm Sanctuary and The Gentle Barn, animals once destined for the slaughterhouse are given a second chance at life. Cows roam freely on vast green pastures while pigs bask in the sun, and chickens cluck contentedly. Visitors to these sanctuaries often experience a profound connection with these animals, fostering a shift in perspective and a deep appreciation for the lives we share.

The Influence on Dietary Choices: From Carnivore to Vegan

One of the undeniable consequences of this transformative journey is a shift in our dietary choices. Increasingly, people are choosing to embrace a vegan or plant-based lifestyle, recognizing the impact their choices have on animal welfare, the environment, and personal well-being.

When slaughterhouses morph into sanctuaries, the narrative around our food changes too. It becomes not about indulging in suffering, but about nourishing our bodies with compassion. Our plates become reflections of our values, and our forks become instruments of change.

Educating Future Generations: The Importance of Compassion in Education

Education plays a paramount role in building a compassionate society. By integrating compassion-based curriculum and humane education in schools and colleges, we can ensure that future generations grow up with a deeper understanding of the interconnectedness of all life.

Across the globe, schools and organizations have taken inspiring steps in this direction. From incorporating humane education programs to fostering empathy through animal-assisted therapy, these initiatives cultivate compassion, kindness, and respect towards all living beings.

In conclusion, the transformative journey from slaughterhouses to sanctuaries is an extraordinary voyage towards empathy and compassion. By recognizing the ethical implications of our choices, embracing dietary shifts, and prioritizing compassionate education, we can collectively create a world where suffering is minimized, and harmony prevails. So, let us embark on this transformative journey, and together, rewrite our shared narrative - from bloodshed to bliss.

#ProtectOurEnvironment #factory farming #animal cruelty #StopAnimalCrueltyNow #CompassionateLiving #animal rights #veganfood #veganism

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innerguidancehub · 6 months

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Navigating Toxicity: Embracing Spiritual Growth

In our journey through life, we encounter a diverse array of individuals. While some fill our hearts with positivity and love, others may bring toxicity and negativity into our lives. It is essential, both for our own well-being and spiritual growth, to learn how to handle toxic people with compassion and grace. Additionally, recognizing and addressing our own toxic behaviors is a crucial step towards self-improvement and spiritual enlightenment.

1. Cultivate Awareness

The first step towards handling toxic people is developing a keen sense of self-awareness. Take time to reflect on your emotions, reactions, and the impact others have on you. Acknowledge when you are in the presence of toxic energy and recognize the toll it can take on your spiritual and emotional well-being.

2. Set Boundaries

Establishing boundaries is an act of self-love and self-respect. Clearly communicate your limits to those who exhibit toxic behavior. This is not an act of condemnation, but rather a way to protect your own energy and maintain a harmonious spiritual balance.

3. Practice Compassion

Responding to toxicity with compassion can be a transformative experience. Understand that toxic behavior often stems from pain, fear, or unresolved issues within the individual. Approach them with empathy, knowing that everyone is on their own journey towards healing.

4. Detoxify Your Inner Circle

Surround yourself with people who uplift and support your spiritual journey. Evaluate your relationships and discern who truly contributes positively to your life. Release attachments to those who consistently bring toxicity, allowing space for more positive energies to flow.

5. Engage in Mindful Communication

When interacting with toxic individuals, practice mindful communication. Choose your words and tone carefully, ensuring they reflect kindness and respect. Avoid getting entangled in negativity and focus on constructive conversations that promote growth.

6. Inner Reflection and Healing

Healing from toxic experiences and behaviors requires inner work. Take time for self-reflection, meditation, and prayer. Allow yourself to process any emotional wounds and seek guidance from your spiritual beliefs to find peace and clarity.

7. Practice Forgiveness

Forgiveness is a powerful tool for personal growth and spiritual elevation. Forgive not only those who have brought toxicity into your life, but also forgive yourself for any toxic behaviors you may have exhibited. This act of grace allows for inner transformation and the release of lingering negative energies.

8. Embrace Gratitude

Focusing on gratitude shifts your perspective towards positivity and abundance. Regularly express gratitude for the lessons learned from toxic encounters, as they serve as catalysts for spiritual growth and self-improvement.

Conclusion

Navigating toxic people and addressing our own toxic behaviors is an integral part of the spiritual journey. It is through these challenges that we find opportunities for profound transformation and growth. Remember, every encounter, no matter how challenging, is a stepping stone towards higher spiritual understanding and enlightenment. Approach them with an open heart, mindful spirit, and unwavering belief in the power of love and compassion.

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monteage-official · 7 months

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🌍🐾 Celebrating World Animal Welfare Day 🎉 Let's come together to protect and care for our furry friends! 🤝🐶🐱 Show compassion and join the movement for a kinder world for all creatures. 🌟💚

#WorldAnimalWelfareDay #ProtectAndRespect Monteage #animalrights #animallovers #saveouranimals #protectwildlife #animaladvocacy #animalawareness #endanimalcruelty #loveanimals #CaringForCreatures #compassionateliving #animalconservation #rescueanimals #animalsdeservebetter #speakforthevoiceless

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jmpatterson · 14 days

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Always strive to be kind and compassionate to others, as this fulfills our moral duty to each other.

#LoveDebt #FulfillTheLaw #KindnessMatters #CompassionateLiving #MoralDuty #SpreadLove #DebtOfLove #NoDebtButLove #PayItForward #LoveOneAnother

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suprememastertv · 9 months

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On Saturday, August 5, 2023, during Her deep meditation retreat to help the planet, our Most Beloved Supreme Master Ching Hai vegan) graciously sent a loving message to the Supreme Master Television team globally, all its supporters, and the whole world, reminding us about the urgent importance of forsaking all violence for the sake of lasting peace on Earth. Master also kindly shared some portions of Her friendly and insightful conversation with the king of the zealous demons.

SupremeMasterTV.com

#SupremeMasterTV#SupremeMasterChingHai#MeditationForPeace#AnimalRights#CompassionateLiving#ForsakeViolence#LoveAndPeace#BeKindToAnimals#InnerPeace#SacredTeachings#LovingReminder#UrgentMessage#VeganLifestyle#News#FlyInNews

#🌟FLY-IN NEWS🌟 A Conversation with Demon #August 5 #2023 #On Saturday #during Her deep meditation retreat to help the planet #our Most Beloved Supreme Master Ching Hai vegan) graciously sent a loving message to the Supreme Master Television team globally #all its supporters #and the whole world #reminding us about the urgent importance of forsaking all violence for the sake of lasting peace on Earth. Master also kindly shared some p #To watch the full message by Supreme Master Ching Hai (vegan)#please visit 🔗 https://suprememastertv.com/en1/v/213428331538.html #🌿 Be Vegan #Make Peace 🕊 Do Good Deeds 💗#SupremeMasterTV.com #SupremeMasterTV #SupremeMasterChingHai #MeditationForPeace #AnimalRights #CompassionateLiving #ForsakeViolence #LoveAndPeace #BeKindToAnimals #InnerPeace #SacredTeachings #LovingReminder #UrgentMessage #VeganLifestyle #News #FlyInNews

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naturebrush · 4 months

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(via "Broken Compass" Sticker for Sale by NatureBrush)

#compassion #compass #Compassionate #compassionateliving #compasstattoo #compasspose #compassionoverkilling #compassrose #compassionforanimals #compassionovercruelty #CompassionIntoAction #compassionateeating #compassionisnotacrime #compassionforall #compassoutdoors #compassunion #Compasses #compassionissexy #compassionately #compassione #compassioninaction #compassionforallsentientbeings #CompassionIsLit #compassbox #compassionfood #compassionatekids #compassionatecare #compassgroup #compassla #compassionatetouch#find#adventure

#findyourthing #redbubble

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spiritualsoull1969 · 3 months

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"Empowering the Soul: The Path to Liberation in Raag Gauri Sukhmani Mehla 5"

Raag Gauri Sukhmani, Mehla 5:

ਵਿਵੇਕੁ ਧਰਮੁ ਦਇਆ ਸਚੁ ਨਾਉ ॥ ਹਉਮੈ ਮਾਰੀਐ ਤਬੈ ਪਾਵੈ ਥਾਉ ॥ Vivek Dharam Daiya Sach Naao || Haumai maaree tabai paaeae thaao ||

Discrimination, righteousness, compassion, and the true Name – by conquering ego, one finds the place (of liberation).

Introduction:

In the sacred verses of Raag Gauri Sukhmani Mehla 5, profound insights into the spiritual journey unfold, highlighting the essential concepts of discrimination (Vivek), righteousness (Dharam), compassion (Daiya), and the true Name (Sach Naao). These verses illuminate the path to liberation, emphasizing the transformative power of conquering ego (Haumai) to attain spiritual fulfillment. In this article, we delve into the spiritual significance of these concepts, exploring their interconnectedness and relevance in the seeker's quest for enlightenment.

Understanding Raag Gauri Sukhmani Mehla 5:

Raag Gauri Sukhmani, attributed to the fifth Sikh Guru, Guru Arjan Dev Ji, is a composition found in the Guru Granth Sahib, the holy scripture of Sikhism. Mehla 5 denotes that these verses were composed by Guru Arjan Dev Ji himself, offering profound spiritual guidance to humanity.

Exploring the Concepts:

Vivek (Discrimination): Vivek refers to the ability to discern between right and wrong, truth and falsehood, and the eternal and the transient. It is the faculty that enables individuals to make conscious choices aligned with spiritual values, guiding them on the path of righteousness and self-realization.

Dharam (Righteousness): Dharam encompasses moral and ethical principles that govern one's conduct and actions. It reflects a commitment to living in harmony with universal laws and values, seeking justice, compassion, and integrity in all endeavors. Practicing righteousness leads to inner alignment and spiritual growth.

Daiya (Compassion): Daiya signifies empathy, kindness, and benevolence toward all sentient beings. It embodies the essence of selfless love and service, transcending ego-centric boundaries to embrace the interconnectedness of all life. Cultivating compassion fosters spiritual evolution and fosters a sense of unity and interconnectedness with the divine.

Sach Naao (True Name): Sach Naao refers to the divine name or the essence of truth. It represents the eternal, unchanging reality that pervades the universe. Chanting the true name with devotion and sincerity enables individuals to transcend the illusion of separateness and attain union with the divine consciousness.

Conquering Ego for Liberation:

The culmination of Vivek, Dharam, Daiya, and Sach Naao leads to the liberation of the soul from the shackles of ego (Haumai). Ego, rooted in the illusion of separateness and self-centered desires, obstructs the realization of one's true nature and inhibits spiritual progress. By overcoming ego and surrendering to the divine will, individuals attain liberation and find their rightful place in the cosmic order.

Practical Applications:

Self-Reflection and Contemplation: Engage in introspective practices to cultivate Vivek and discern the true nature of reality. Reflect on the principles of Dharam and incorporate them into daily life, fostering righteousness and integrity.

Acts of Compassion and Service: Practice Daiya through acts of kindness, compassion, and selfless service to alleviate the suffering of others and cultivate a heart-centered approach to life.

Chanting and Meditation: Devote time to chanting the Sach Naao and engaging in meditation to transcend the limitations of the ego and connect with the divine presence within.

Conclusion:

Raag Gauri Sukhmani Mehla 5 offers profound wisdom on the path to liberation, emphasizing the interconnectedness of Vivek, Dharam, Daiya, and Sach Naao in overcoming ego and attaining spiritual fulfillment. By embracing these principles and transcending the illusion of separateness, individuals can embark on a transformative journey toward self-realization and union with the divine. Let us heed the timeless teachings of Guru Arjan Dev Ji and embrace the path of righteousness, compassion, and divine remembrance, leading us to ultimate liberation.

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