A GIFT FOR YOU✨ I would like to share an amazing gift with you today in partnership with @thearmourywoman @thearmourygymbristol . ✨ ...If you’re based in #bristol this is for you. . ✨ Book before the 24th of December at @thearmourywoman @thearmourygymbristol . ✨ 1st offer: 2 month subscription + 1 free month: £50 . ✨ 2nd offer: 1h Nutritionist Clinic Consultation + 2 month gym member + 1 free month : £110 . ✨ Pay now and start in January!!!! No more excuse, we can do it together! . ✨ 📸 @josecoello #cookyourlife#gift#gym#bristolgym#promotion #fitspo#fitfam#fitlife#fitlufebristol#bristolfitness #getstrong #fitfluential#nopainnogain #workout#womanincharge #womanempowerment #nutritionpromo#bristolnutrition #nutritionist #squats #flexfriday#gymlife#bristolpromotions #gift#free (at Bristol, United Kingdom) https://www.instagram.com/p/BrAnLKog710/?utm_source=ig_tumblr_share&igshid=13qlgcmxhf92q

SEASON IS OPEN✨ Wellcome to December and mince pie season is currently open! . ✨ I would like to say thank you to all of you for your support, in the last few months I faced some big changes in my life. . ✨ Just a few days ago I came to the realisation that I didn't love myself enough to take full responsibility of my life and follow the right decisions. So I’m on my way now to making myself better. . ✨ If you’ve read to here... Congratulations! and thanks! Click in bio and subscribe to my website. Where I'll share with you my mince pie recipe directly to your email inbox. . ✨ Believe me! No additives, gluten free and totally delicious! . . . . . #cookyourlife#cookyourlifeblog #healthylivingbristol #f52grams #eatingshow #mincepie #christmas #healthyrecipes#healthymincepies #freerecipe#cookyourlife#womanlovewine#womanincharge #briatol#london#foodie#nutritionnutritionait#glutenfree#lovefood @thefeedfeed https://www.instagram.com/p/Bq2SD30gZZN/?utm_source=ig_tumblr_share&igshid=1w6xsmgy7hrpk

Click in bio! . . . . #quote#ringana#cookyourlife#healthylifestyle (at Bristol, United Kingdom) https://www.instagram.com/p/BqzvePvgDOs/?utm_source=ig_tumblr_share&igshid=yptzb9yjyobz

5 GUT CALMING HAVENS YOU’LL LOVE IN BRISTOL✨ I’m feeling a bit unwell so I’ve taken a few days off at work. . ✨ Whole days in my PJs and I love it! Feeling calm, caring for myself. . ✨ I’ve got time to share with you my last blog entry. “5 GUT CALMING HAVENS YOU’LL LOVE IN BRISTOL” . ✨ Click the link in bio and let me know what do you think? . ✨ 📸 @josecoello . . . . #cookyourlife #cookyourlifeblog #gutfriendlyplaces#bristol#thingstodoonbristol#healthylivingbristol #thrivemags#flexitarian#nutritionbristol#london#womanlovewine #calm#healinggut #healthylivingmagazine #londoninfluencers#bristolinfluencers #food#massage#exercise https://www.instagram.com/p/BqwsSB1Akv3/?utm_source=ig_tumblr_share&igshid=1bi4zmygzyqym

BEET BEET HURRAH! Sick of the same recipes? I’ve created a delicious recipe : “Green beans in a Spanish tomato sauce, with boiled tamari egg and beet hummus! . 🍃 Let’s bring Spain to your plate! . 🍃 As a Nutritionist, food stylist and food recipe creater, it’s important to keep you update and bring joy with new ideas in every recipe. . 🍃 Subscribe to my newsletter and get exclusive recipes every week. 👉www.cookyourlife.co.uk . 🍃 I’ll be there waiting for you. . 🍃 Love, Mel . . . . . #cookyourlife#f52grams #nutritionist #thrivemags #glowcation #nutrition #nutritionistbristol#healthyliving #spanishrecipe#food #foodie @thefeedfeed #beautifulcuisines #eatingshow #egg#beethummus #hummus#bristol#london#womanlovewine #cookyourlifeblog (at Bristol, United Kingdom) https://www.instagram.com/p/BqnmJ93Ak3x/?utm_source=ig_tumblr_share&igshid=hrhjjundwbsi

#cookyourlife#quote#love#compassion (at Bristol, United Kingdom) https://www.instagram.com/p/BqnOYKEg_6i/?utm_source=ig_tumblr_share&igshid=9jdn78ijyvoz

PUMKPIN EVERYTHING ✨ Autumn- all I want is to add pumpkins to every meal! . 🍃 What better time than now to share with you a new pumpkin recipe. . 🍃 Link in Bio✨PUMPKIN FRITTERS!!! . . . . . #cookyourlife#cookyourlifeblog#weightlossprogram #f52grams #nutritionist #thrivemags #medicalnutrition #pumpkin#glutenfree#vegan#vegetarian#healthy#eatingwell#onthetable#november#beautifulcuisines #mindbodyfeed#bristolnutritionist#foodiebristol#londonfoodie #instagramfood (at Bristol, United Kingdom) https://www.instagram.com/p/Bqe3DxOg1nY/?utm_source=ig_tumblr_share&igshid=155ls4pnz5jtb

CLINIC IS OPEN✨ I will be the resident nutritional therapist @thearmourywoman . I will be working Tuesday evenings and Thursday afternoon. . ✨ I’m also working remotely, so if Bristol isn’t your place I can still be there for you. . ✨ To book your place email: [email protected] 📸 @josecoello . ✨ . . . . . #cookyourlife#clinic #nutritionconsultation#bristolnutritionist #medicalnutrition #f52grams #nutritionist #thrivemags #bristolnutritionaltherapy #bristolbusiness #remoteclinicconsultation#nutritionconsultationonline#weightlossprogram (at Bristol, United Kingdom) https://www.instagram.com/p/BqcmhQ2A-i_/?utm_source=ig_tumblr_share&igshid=oi6xrs5cdoa8

#quote#remoteclinic#weightlossprogram (at Bristol, United Kingdom) https://www.instagram.com/p/BqcifBkgftR/?utm_source=ig_tumblr_share&igshid=1vu4o4gx8fqhd

SOMETIMES ... PASTA✨ Sometimes all you need in life is pasta. . 🍃 Super seed pasta @nomad.health with miso peanut lentils stew. . 🍃 Feeling full and happy! . . . . #cookyourlife#f52grams #nutritionist #thrivemags #medicalnutrition #flexitarian #lentils @thefeedfeed #foodporn #vegetarianrecipes #plantbased #nutritionbristol #londonfoodie#bristolfoodie#lunch#brunch#dinner#beautifulcuisines #foodstylist#registerednuteitionist#love (at Bristol, United Kingdom) https://www.instagram.com/p/Bqcbv-QAwmS/?utm_source=ig_tumblr_share&igshid=16ti20bsz16vf

GUT FRIENDLY BREKKIE✨ Currently in love with creamy almond oat collagen and probiotic porridge because healthy gut : feel-good happy vibes! . 🍃 I like to cook my porridge with @iswariofficial macaccino dark,a nurturing and energising hot drink combining carob, maca & lucuma. 1 Big tbsp . 🍃 1 cup of almond milk, 1 cup of oat GF add some cinnamon, cardamom, 1/2 banana and a spoonful of peanut butter once it’s cooked. . 🍃 A delicious porridge heaven. . . . . . #cookyourlife #porridge#oats#oatshealthyporridge#nourish#healthy#cookyourlifeblog#food52#feedfeed#f52grams #foodblogfeed#foodgawker#bristolfoodie #nutritionistbristol#nutritionsitlondon#beautifulcuisines @trivemags @beautifulcuisines @thefeedfeed @freefromevents #glutenfreerecipes #thesuccessprinciples (at Bristol, United Kingdom) https://www.instagram.com/p/BqZWSQ-A18k/?utm_source=ig_tumblr_share&igshid=1v5b67xy9gbgj

#cookyourlife #quote #blogger (at Bristol, United Kingdom) https://www.instagram.com/p/BqZUa1cgKZ4/?utm_source=ig_tumblr_share&igshid=1aj6n4vc5t4ed

SUNDAY “TORTITAS”✨ I’m a such fan of pancakes/tortitas on Sundays morning. . 🍃 Breakfast please!!! . 🍃 What’s your favourite Sunday brekkie? Link in bio for an amazing recipe: GUT FRIENDLY TORTITAS. . 🍃 Recipe please!!!! Remember to share my recipes on your social media. Everything count! . 🍃 . . . . #cookyourlifeblog #cookyourlife #gutfriendly @thebeautychef #nutritionist #thrivemags #medicalnutrition #glowcation#feedfeed @thefeedfeed #f52grams #bristol#london#bristolfoodie#londonfoodie#nutritionistbristol#autumnrecipe#pancakesunday #tortitassunday#foodie#flexitarian #missyou (at Bristol, United Kingdom) https://www.instagram.com/p/BqUQI7MA-84/?utm_source=ig_tumblr_share&igshid=l6opzxanq39y

FREE FROM EVENTS✨ The best thing I love about my job is working with @theeatingroom and enjoy of a beautiful festival, food reviews and clients wanting to enjoy @cookyourlife movement! Check out next weeks @cookyourlife review about @freefromevents . 🍃 Subscribe to my newsletter and get exclusive recipes, articles and amazing discounts! . . . . . #cookyourlife#f52grams #healthylivingmagazine #nutritionist #thrivemags #medicalnutrition #glutenfree#bristol#foodie#festival#bristol#feedfeed#nutritionist #nutristionist#lovemyjob#freegluten#foodrevies#healthylivingmagazine (at Bristol, United Kingdom) https://www.instagram.com/p/BqSTrMmAQos/?utm_source=ig_tumblr_share&igshid=zbr7468klh0d

#quote#cookyourlife (at Bristol, United Kingdom) https://www.instagram.com/p/BqRhjlCAIVl/?utm_source=ig_tumblr_share&igshid=1ly94ypdav59g

CURRY COCONUT RISOTTO ✨ Make your risotto step up with this curry recipe. . 🍃 ITS EXCLUSIVE FOR SUBSCRIBERS-> GO GET IT! . 🍃 You really need it in your life! . 🍃 Subscribe to my newsletter 👉www.cookyourlife.co.uk . 🍃 Perfect Autumn and winter meal. What would you share with ? . . . . . #cookyourlife#f52grams #healthylivingmagazine #nutritionist #thrivemags #medicalnutrition #bristolinfluencers #londoninfluencers#foodie#nutrition#organicmoments#feedfeed#risotto #foodphotography#foodporn#foodstagram @thefeedfeed #foodblogfeed (at Bristol, United Kingdom) https://www.instagram.com/p/BqKcSWhgfa9/?utm_source=ig_tumblr_share&igshid=178u9g1mdmww9

PIZZA, YES PLEASE✨ For those days when we want food on the table fast, we follow 80/20 lifestyle diet.(80 clean 20 relax eating) . 🍃 There is little better as eating a pizza after a full week of training, meditating every morning, running your own business and getting going with a new project. . 🍃 It is a real treat. “Pizza, yes please” . 🍃 What do you like to eat when you fancy a treat? . . . . . #cookyourlife#f52grams #healthylivingmagazine #nutritionist #thrivemags #medicalnutrition #glowcation#cookyourlifeblog#nutritionistbristol#nutritionistlondon#foddieadventure#foodiebristol#winefoodwoman#80/20food#eatclean @thefeedfeed @collegeofnaturopathicmedicine #sometimesfood#sundaytreat#loveyou (at Bristol, United Kingdom) https://www.instagram.com/p/BqDKA5TgjBR/?utm_source=ig_tumblr_share&igshid=12hn2ljxhaadn