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#yes this is about my disorders
honeycollectswhump · 2 months
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Whump Prompt
Caretaker is obsessive about a recovering Whumpee, to the point that it makes them physically uncomfortable and seize up whenever Whumpee gets close with other people. But Caretaker really cares about Whumpee so they try their hardest to not let this actually influence Whumpee’s recovery and connections.
Do they succeed? Does Whumpee ever notice Caretaker’s inner struggle? Does it create a rift in their friendship, making Caretaker distance themselves from the unknowing Whumpee, before they hurt them?
Does Caretaker snap and become a restricting Whumper to their friend?
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inkskinned · 1 year
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im gonna start a fight; and, at the same time, i need you to take this in the most good-faith way possible, but:
videos that involve body-checking and intentionally (and uncritically) show a mealplan of an unhealthy number of calories are just a revamped version of pro-ana food diaries.
and yeah, i know there's arguments. i address some of them under the cut. but at the end of the day, we're just coming back to romanticizing mental illness; we've just found a better platform for it.
this is already something we've done. we knew it was wrong and tried to stop it. and tbh. it just wasn't enough.
there are people who argue "well, what if you have an eating disorder, you can't help it if you don't eat!" except that as someone with an ED; we are not infants. we know what we're doing. part of having an ED is that you are like, maybe too self-aware. even if we can't help our own food choices, we don't need to fucking romanticize the disorder - something we've been warning you about since 2013. there are hours of setup, filming, and editing that go into these videos. they do not happen to fall into place randomly. there is a reason they are pieced together to be beautiful, bright, inspiring.
there's this woman who pretty much only posts daily plans under a normal amount of calories, and everyone defends her saying but it's better than nothing! and i'm like. except she opens those with images of her showing off her body and provides no context in the video or caption that suggests that she believes what she's doing is unhealthy. she has hundreds of thousands of followers on a platform designed for young kids and teens. i refuse to believe that by accident her content just happens to be cheery advice on "healthy" versions of starving.
for any other symptom of mental illness, we would be incredibly enraged by this kind of placid acceptance of a "tips and tricks" fast-start guide. imagine if people posted pink & pretty videos saying "best places to cut yourself" as if it was a fucking storytime. we, as a society, are so fucking fatphobic that we would rather accept blatantly harmful displays of self harm than admit that we are obsessed with a hyper-thin body type.
i am not suggesting someone never talks about their disorder. i talk about mine. actually, it's a plot point in my book.
here's the difference: i recognize it's a fucking mental illness. i am very careful to never mention a specific weight, eating pattern, or calorie plan. i always make sure to position it as something that ruined my fucking life. i do not put cheery music in the background and hearts and sparkles over my worst moments. i do not film it in bright light. i do not start each passage with an image of a thin body followed by "here's how to look like her."
eating disorders should not be framed as aspirational. and the problem is that society worships the "after" image, so long as you don't get too sick. there is a reason so many people who quit being "influencers" will later admit - i wasn't eating well that whole time; an obsession with food was completely destroying my life.
we let any uncredited, uncertified person write the most backwards, fucked up shit about how to get the body you desire! because the underlying, secret belief is: well, at least they're thin! and the real thing that fucking gets me each time - they make fucking money off of it. their irresponsibility and societal harm literally pays off for them.
"why do you care so much." "don't like it don't look." "so what if people experiment with new ways of thinking of food?"
thank you for asking. we're about to get extremely personal. it's because when i was 18 i discovered "thinspiration"/"thinspo." and it absolutely influenced, shaped, and codified my pre-existing eating disorder. i went from having some troubling habits and traits to being incredibly unwell within what felt like a matter of days. there were actual pages designed to train me on how to have an ED correctly. it was all so suddenly easy. i was sick; and the nature of the illness meant - i wanted to be sicker.
it takes an average of 7 years for a person to fully recover. i know this personally - even now, 10 years from the worst of it, i still fucking struggle. i am so much happier now and i eat what i want and i literally don't think about food at all (19 year old me would shudder) and yet - i still fucking know the calories of plain toast with butter.
an eating disorder is one of the deadliest types of mental illness. over 1 in 4 people with an ED will attempt suicide.
and i'm sorry. i just do not see the exchange rate of "high rate of engagement" versus "the value of a human life."
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klaus hargreeves hearing three (3) symptoms of a disorder from a child that he just met and coming to the conclusion that he definitely has it is a mentally ill mood
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hexplaything · 5 months
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✨the big princess disorder makes me unable to hold back from putting sparkles on my own ass ✨they/them
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flowerflowerflo · 19 days
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that one artist who's been with you through everything >>>>>
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lesbian-honey-lemon · 3 months
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Autism advocacy YouTubers are cool and all but honestly I find it hard to listen or care about most of them. Like sure, they’re probably very helpful to lots of people in the community, but also NONE of them seem to be able to talk about autistics who aren’t high masking high empathy and low support needs.
They keep going on and on about the social model of disability, that autism isn’t inherently a disability, which is literally SO insulting to medium and high support needs autistics whose lives are severely impacted by autism. Or they’ll talk about how it’s just neurotypicals who don’t understand us when part of AUTISM is not being able to communicate well with ANYONE, other autistics included! We’re not some mythical species, we’re disabled humans with a developmental and communication disability.
Also when it comes to low support needs autistics, they only EVER talk about masking and high empathy and all that. What about the LSN autistics who don’t mask well or can’t mask, what about the hell they go through because no matter how hard they try they can’t fake being neurotypical well enough. What about the low empathy LSN autistics, what about their struggles and how they’re treated as lesser humans for not feeling other people’s emotions. What about the LSN autistics who are still impacted in negative ways by their autism, who don’t see their autism as entirely positive, who see it (correctly) as a disability and not a ‘difference’.
They never talk about any autistics outside of the narrow cutesy and palatable worldview they put online. The world outside of plushies and hyperempathy and memes and beige food and shit like that which while great for some lighthearted content still does nothing for the many, many autistics who aren’t like that. It still does nothing but represent the small percentage of autistics who exactly fit that type of autism in a cutesy, internet-friendly way while leaving the rest of us ‘bad, stereotypical autistics’ to rot.
I want a low empathy low masking autism advocacy YouTuber who maybe knows what it’s like to go through my type of autism. Or a MSN/HSN advocate with a whole different take on autism than what’s being spread online by LSNs. Sadly we’re not cutesy and nice enough for the online world..
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system-of-a-feather · 7 months
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FYI when it comes to trauma processing, sometimes one of the healthiest and productive decisions you can make is to ACTIVELY choose to avoid and not address an issue right now even if you "should"
Its easy to get caught in the "talk about it, use therapy productively, if you aren't doing anything, you aren't Doing Anything" and, while compulsive habitual avoidance typically causes temporary stagnation, ACTIVE acknowledgement that you are CHOOSING to ignore it and avoid it because you are CHOOSING to give yourself space and time is such a fundamental skill to emotional awareness, self regulation, self compassion, and rebuilding trust within yourself to maintain your own boundaries even when you feel that you "should" ignore them
Actively choosing to not address a topic at the moment is good practice at saying "I am not ready and I need more time and for that reason I am going to actively refuse to engage in this topic at the current moment" which helps so immensely at being more mindful of your own needs and emotional states which can be hard as someone with C-PTSD
Sometimes the best and most healing thing you can do for yourself is Nothing.
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aintgonnatakethis · 5 months
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whenever i see the view of 'always be 100% honest with the medical professionals providing you with healthcare' i just... how much privilege do you have to have to not see the pitfalls with that statement?
i understand 'always tell first responders what drugs you've taken'. but when it comes down to trans healthcare or people who're disabled or have "scary" mental health conditions. do you really think being honest the entire time is safe?
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cosmicangsts · 1 month
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a 3 year toxic & abusive friendship just ended y'all! he literally got mad at me for spending MY money i set aside ages ago for something i wanted ( acheron ) & today msged me an ultimatum about our friendship while putting me down, expecting me to piss shit & cry & i DIDN'T & instead stood my ground & called him out on being a controller who doesn't see me as a person with a savior complex so he DIPPED! ♡ ( not without the classic ' i'm sorry u feel that way ' & ' caring for my friend is NOT a savior complex ' & making it all about himself u best believe it was OUTSTANDING but i literally don't care i've cried so much over u )
if the new trend is a breakup at the start of every year & it means decluttering my life of incessant negativity, then honestly i am HERE FOR IT
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kaylinelizabeth4004 · 6 months
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Dog Days Are Over
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Summary: The Reader is struggling with severe depression, and Alec Hardy comforts her.
A/N: inspired by one of @denaliwrites Alec stories! This one made me cry several times while writing it, it’s pretty much my experience minus Alec (unfortunately.)
TW: talk of severe depression, suicidal thoughts/ideation, body dysmorphia, and not beta read because it was hard to write
She sat on the couch, curled up in a corner while 'The Office' continued playing on the telly. She'd been mindlessly scrolling on her phone all day, not really noticing anything on there but not wanting to look away from a screen. Then she might see the real world for all it was, and today wasn't the time for that.
Y/N glanced at Michael Scott as he put on a stupid hat to impress some stupid friend of Pam's. She felt a tension in her shoulders, along her back and arms, but she tried to ignore it. Tried to bury herself amongst the blankets and pillows of the couch. It wasn't working, why wasn't it working?
She adjusted her pillows, and nothing. She got bored of the Instagram reels that always turned into mommy bloggers she didn't like to see. The telly grew louder and she suddenly found Michael Scott bordering on obnoxious and not funny. The room was so goddamn warm in there but she knew she couldn't change from her comfy clothes because she didn't want to wear a bra. If she changed into something remotely hugging her figure, she'd feel as though she had to wear a bra and start the day. It was so fucking stupid the way her brain was wired.
She tried to ignore it.
Then she got a sudden pang of guilt, a feeling that was brewing at the surface but she tried to shove down. She worried that everyone at work would absolutely hate her for not coming in. That they'd know she was lying about being sick and think she was a terrible worker, that she didn't provide anything, she was incompetent and slow and everyone was wondering why she couldn't get her fucking act together. She worried that when she wasn't there they'd be saying awful things. How stupid she was, how needy and desperate for attention and validation and pathetic.
The voices came whirring at her. She hadn't even realized they'd been speaking this entire time until they all started screaming at her. The voices battered like a ram, tore through her chest, attacking and spitting venomous words. Her lungs seemed to recede inside her, clenching for an oxygen that wasn't there. Suddenly her vision was blurring, hiccups came bursting from her lips in broken sobs and she could feel that heaviness in her chest like her heart was going to explode. She couldn't breathe with that weight, there was no oxygen. Y/N felt as though her skin was itchy and thin and it just wouldn't come off. If she could tear it all off to make it go away she would.
The loudest voice screamed out, "Everyone hates you! You are the worst human to exist and we wish you would just die already!" Her fingers buried in her hair, holding the roots tightly and her cheeks were burning hot. She wanted to scream but didn't have the energy. The voice kept screaming and screaming, "they hate you, they hate you, they hate you! You're the worst person ever!"
And it's all true, that's the most despicable part. She believed every foul thing that voice said was right in the truest sense of the word. No logic could stop her brain from believing that she was stupid and slow and incompetent.
She believed all the things they said, that she was fat and ugly, and her nose wasn't right, her skin wasn't right, her stomach was horrendous, she could never be beautiful or sexy or smart. She ruined every chance she had for it, and one day Alec was going to see how horrific she was and he'd flee. He'd spout viscous things and they would be right. She deserved all of it and worse. There was no man that deserved the hell she provided, she was the worst it could get.
Then she kept chiding herself, trying to stop this delusion she was building in her mind. She'd say, Y/N, that's not fair, you've worked on this. Y/N, you're on medication, this shouldn't be how you think. You're better now. Y/N, talk yourself out of it. Y/N, you're jumping to conclusions. And all the while she's sinking and building evidence to false realities. She wonders if she's insane, if she should be locked up then has to remind herself she's not Joe Miller. But a wicked part of her wishes she was, so these feelings would be justified.
There was no way to explain this to friends and family. No way to explain that this was her thoughts almost all the time, and the times she wasn't thinking like this it was lying low. But it never left. But everyone had depression these days, she wasn't unique. And if everyone else could live, then surely she could to.
She retracted her fingers from her hair, prying off the strands that came with it. Her cheeks were still painfully hot but she wiped the tears away. Michael Scott was still doing something stupid on the telly, and she had her phone on her lap. She wanted to call Alec. He'd said to call if she felt anything, said he wanted to be there for her. But wouldn't this be a burden? Wouldn't he find her repulsive after this? Not want to deal with it. She didn't want to either. She didn't want to deal with this anymore, she was so tired. And surely Alex's life would be easier with one less person to deal with? With one less mess to clean up, no worrying about her.
But it was those thoughts that forced her to call him. She knew that those thoughts were bad, that those thoughts led to bad things. And though she was humiliated, wanted to hide away from him, she knew it was for him she had to call. He'd be so hurt if she left. He'd blame himself, and that wasn't fair.
"Darlin?" His voice filled the silence.
Her breath shuddered and she sniffled like a baby, "Alec."
"What's happened?" His voice was stern, alert. With that one word he sensed that she wasn't okay.
"It's nothing."
"It's not nothing."
She let out a pathetic laugh, "no, Alec. I don't want you to worry."
"I'll be there in 15." Then he hung up. She gaped at the phone. Y/N didn't want Alec to see her like this, so broken and battered. He didn't deserve this.
Her heart started to race and she treated every sound as a threat. She looked horrible, she was certain her breath stank and her cheeks were flushing and her hair was going every which way. She looked fat and greasy, her clothes had stains. Oh God, oh God.
The door opened with no preamble. She shut her eyes and waited for him to yell, to be furious that there was no true emergency. It's not like she'd cut herself. There were footsteps and then the couch beside her dipped, but she felt no touch.
"Darlin?" Alec spoke softly, his accent sliding through her flat. Michael Scott seemed a distant image. "Are you alright?"
She didn't want to open her eyes. As childish as it was, she felt that if she didn't seem him then the issue was resolved. "I'm fine."
There was a pause, "May I see your beautiful eyes?"
With a shaky breath, she peaked through her lashes at Alec. He was sat beside her, brows furrowed in concern as he looked at her. His coat had raindrops on it, his hair mused and looking like chocolate. His beard needed to he shaved but she hated when he did. And in those stupid, beautiful brown eyes, she saw a love so raw and unconditional she couldn't stand it.
Tears fell down her cheeks and her hands went back to her hair. She could feel herself retreating, curling into a hall and away from the world that hated her. But Alec was so soft.
"Darlin, can I touch you?"
She whimpered a yes.
Warm, calloused hands came to her own in her hair. The touch was not harsh, yet it wasn't shy either. Alec wanted to love Y/N and keep her safe, even if it meant from herself. He brought them down, holding them firmly. Then he lifted her chin so she would look at him. Her lips began to quiver.
"How long has it been since you've showered?"
The question caught her off guard. She'd expected him to pry into what she was feeling and tell her why all of it was wrong and he loved her. Which was incredibly sweet, but would have hurt her so much. She'd feel like a burden. But this wasn't what she anticipated. "Uh, um, a few days."
"Do you care to take a shower with me?" He smiled, his Scottish accent lilting the words. "I need one from the rain."
She nodded nimbly. Alec got up from the sofa first, then helped her up though she didn't need it. They walked to her bedroom, where Alec went through her drawers to find a clean pair of underwear and pajamas. She felt her heart smile when he pulled one of his shirts she'd stolen as her top. He had his own pair kept in her drawers as well.
Alec walked softly as he went and turned the shower on, letting the water patter against the tile.
"Y/N, do you think we could take your dirty clothes off?" Alec asked, letting the tiniest of smiles cross his face. She'd learned to cherish that look, because it wasn't one many got. But right now, she felt selfish for getting to see it when she didn't earn it. Y/N nodded.
He helped take off her pajamas, each piece with care and precision. She felt like she was a wounded animal he was bringing back to life. That guilt forged its way in her heart. Alec placed a hand on her hip, the other on the back of her neck. Though she was naked, and he was about to be, it wasn't sexual in nature. It was intimate, and loving. Alec's voice was rough as he grumbled out, "Now you stop that bad thought. I love you as you are."
Her lips parted and her eyebrows shot up in surprise, she hadn't said a word. But Alec just pressed a kiss to her forehead. Soon they were both naked and they got into the steaming shower. Alec let her stand under the warmth, hands stroking her sides in ginger caresses. He was just appreciating her as she was.
Alec couldn't pretend to understand exactly what went through Y/N's head. It wouldn't be fair to her. But he did know that he loved her deeply, and that no matter what he'd stay with her. If she didn't know who she was, he would remind her if only for a moment to be with her.
With his long, dexterous fingers, he washed Y/N's hair. She stood awkwardly, letting it rain over her. It felt nice. The little pelts of hot water had a steady rhythm, only interrupted by Alec’s kind hands massaging her scalp. She felt the tears slip down her face in steady streams, but didn’t bother to hide them.
Alec quickly shampooed his own hair, then took his time with the body wash to take care of Y/N. He lavished her but in the most sincere way a person could. No agenda, just making sure that with each part of her body he cleaned that she knew he loved her. And she did, she knew he loved her more than anything. That’s what made it so hard.
The water ran lukewarm and Alec got out quickly to wrap a big, fluffy towel around her. He helped dry her with the towel, helped her into her pajamas.
“You want braids, love?”
“You know how to braid?” Her voice sounded so small. Alec nodded and parted her wet hair, french braiding it out of her way. His fingers were nimble.
“Come on, darling, let us get something to eat.”
Alec walked with her down the stairs, going into her fridge until he found some ingredients to make omelets, which he knew she liked. With gentle hands, Alec came and placed Y/N on the counter so she could be right there as he made the food.
“Cheese?”
“Yes please.”
It was a quiet sort of appreciation with Alec. Y/N could tell he wanted to blurt out his love but this quiet approach, this simply taking care of her, hit a part of her heart she didn’t know it would hit. She could feel her soul opening just slightly. He couldn’t fix her, that wasn’t how this worked, but she could feel him loving her.
He helped down from the counter and brought the plates to the sofa. Alec put on a different sitcom, gave her the plate, and settled in.
After a pause where she stared at the plate and wondered the different ways she could jump off the earth, she said, “You don’t have to stay.”
“I’d like to,” he said with a bite of omelet.
“I don’t want you to stay.” The words were harsh, and untrue, but the humiliation of being this way made her angry. She wanted to lash out at him if it could only take away from the pain in her heart.
“Tough luck, darling. I’m here to stay.”
That was when the sob broke out. A deep, heart wrenching sob that make the plate fall to the floor, carpet covered in a cheesy omelet he had just made for her. Y/N covered her mouth as though the sounds would stop but they didn’t.
Alec came and scooped her up, letting her rest on his lap, head on his shoulder. He hummed just slightly, hands running comforting strokes on her body, lips kissing her forehead.
“You don’t deserve this,” she hiccuped. “You don’t deserve this mess.”
Alec looked down and grabbed her chin, forcing him to look at her. “Y/N, you listen to me. You didn’t ask for this. You didn’t choose to have depression, you didn’t choose it.”
“But you can choose. You need to leave, you deserve-”
“I want you. I want you, Y/N. I don’t care about this, we’ll fight it together.”
“Why do you want this? I’m broken.”
He brought her hand and let it rest on his heart, above his scar. “So am I, Darlin. You can’t carry it with you if you want to survive.”
She cried softly onto Alec, and he held her all the same. It didn’t get better like that, but it seemed to help cement something in Y/N. Alec wasn’t going anywhere, and she wasn’t alone. The dog days will be over, and the horses will come. Alec kissed her forehead and held her close.
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butchniqabi · 1 year
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Even when I was writing other beautiful things with other beautiful words, it lived there in between the spaces left behind. In every margin, in every gap betwixt words and breath between two letters’ kiss. It was a slow thing. Slow enough to surprise only me. The ghosts which gather and dance under the moonlight in naught but their metaphysical skins are not creatures I’ve buried. And yet, all of them came for me. I am the progenitor of their grief, they say, their creator and their tormentor and their savior and the one who whispers soft lessons into their ears. I am the one who knocks and the one who responds. I ask the question before answering it. I tell a secret and keep it safe. But I too am the one who spreads it to the other children on the playground. I pull ponytails and feel the pain in my scalp. I kick a man when he’s down and bruises appear on my stomach. And I cannot hold séances, nor can I turn back time. Even as I walked backwards towards Constantinople, I knew I would only ever end up in the streets of Istanbul. And as I wandered the city, crying for the lost Byzantines, a million wonders passed me by.
One Year Free, One Month Changed by Amatullah Bourdon
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hazel2468 · 10 months
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“Inaccessibility has a massive impact on disabled people, especially people with mobility issues and those who use aids like canes, walkers, wheelchairs, service animals, etc. and these things are often ignored and should not be and you are right to be angry about it.”
And
“Even within the disabled community, there is a disgusting amount of dismissal and yes, ableism directed at people who have needs related to mental illness/mental disorders- to the point that other disabled people will refer to those of us with invisible disabilities, chronic illness, and mental disorders as abled and tell us that our needs are lesser and that is not okay.”
Are statements that must co-exist.
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cookies-over-yonder · 10 months
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i don't know how to say this, 'cause you're really my dearest friend
Five times Taylor and Link almost kissed, and one time they finally did.
1 | 2 | 3 | 4 | 5 | +1 | ao3
[title from Jenny (I Wanna Ruin Our Friendship) by Studio Killers]
1. The first time was after a fall.
Taylor Swift is no stranger to coordination issues.
He manages to work his way around them with extra practice of wielding weapons, but sometimes it sneaks up on him.
Like right now.
Seemingly having tripped over nothing, Taylor falls forward and braces himself for impact.
The floor of Link's house is wooden, so Taylor can't even console himself by the idea of falling onto carpet. How did he slip? He doesn't know. It just happens. Sometimes no amount of training and practicing can prevent the air from sabotaging him.
And he knows it will hurt, because the floor is hard and it always hurts. It always hurts, but he recovers. But before he recovers, he's going to faceplant. He scrunches his face up, ready to hit the ground.
But then he stays suspended in the air.
"Are you okay?"
Taylor opens his eyes. Link is holding him by the arms and scanning his face with wide eyes.
Wide eyes… that are so close to his face.
Taylor feels a rush of heat coursing through him as he runs his gaze down Link's worried face, stopping at his lips.
They're pressed tightly together in concern, and then they're open, and saying something…
And Link is breathing, and Taylor can feel it on his face.
And Link says his name, and with the way the syllables sound on his tongue, Taylor feels like he's been put under a spell. 
Hypnotized.
Enchanted.
And he says it again, and it's just as mesmerizing as before.
They're so close together. Only a sliver of space prevents them from making contact.
There's one thought plaguing Taylor's mind and making him feel like he could melt.
What it would feel like to close that gap…
Taylor finds his body moving without his permission, chasing the pull of Link's lips like a magnet.
"Taylor!" Link shouts, and Taylor's shoulders are shaking. Link is shaking them.
"Hu—uh… yeah?" Taylor asks, dazed. The gap is wider now—Link must have made him stand upright.
"I asked if you were okay and you didn't respond," Link's lips move fast. "You looked like you were about to pass out."
Taylor's face burns.
"I—uh, I'm fine—" he winces at the way his voice cracks. "Sorry. Thanks."
"You should sit down," Link says, guiding him to the couch, hands still on his shoulders. "I'll get you some water."
"Mm, yeah," Taylor says, only half-processing Link's words because his hands are still on his shoulders…
Once Link sits Taylor down and leaves his side to get water, Taylor buries his face in his hands. God, he really is burning.
"Here," Link says, sitting next to him. Taylor lifts his head and sees a glass of water being held out to him. He takes a sip.
"Thanks. Sorry, didn't mean to freak you out."
"It's fine, I just wanna make sure you're okay."
"I'm okay. I have coordination problems sometimes. That's why I tripped. I'm not gonna faint or anything."
Probably not, he thinks. With the way Link is looking at him, nothing is off the table.
"Okay. Just… drink some water," Link says, and Taylor takes a sip. "You look really red."
Taylor chokes.
"Slowly," Link adds, patting Taylor's back as he coughs up water.
"Yep," Taylor says between coughs. "Got it."
Oh, god.
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tortellinigirl · 2 years
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I feel like recently, ADHD has kind of become shorthand for “a person who is annoying online and has no real problems,” and I don’t really think that’s awesome news, given the context that ADHD has a long history of being disregarded as a made up disorder that’s just an excuse for poor/obnoxious behavior, no matter how much scientific research proves otherwise. ADHD is not by any means the only disorder that has people making a thousand misleading tiktoks about it, so perhaps do some critical thinking about why specifically ADHD has become the poster child for that behavior. There are certainly valid criticisms to be made of the way we discuss mental health online, but maybe use your brain and determine why this disorder in particular is the one that’s easiest to point at for being “annoying” and “not that big of a deal.”
#idk maybe if u actually watched a couple of the tiktoks u might learn that the lack of focus thing is reall not the main issue#its just what the people around us are most likely to notice and be bothered by#not saying it doesnt get obnoxious seeing people say the same thing over and over#and yes some people are like purposely vague and disingenuous about the symptoms to get views from people thinking they have it now#but i see that with everything. like autism PTSD depression OCD anxiety#im always getting tiktoks saying that im a lesbian or i have repressed memories or “x normal thing is a symptom of y disorder!!”#and yes its annoying but its probably somewhat helpful to people who actually are dealing w those things#and also like. if u simply stop treating ur for you page like a crystal ball that sees into your soul and reflects it back#and realize its just an algorithm designed to make u interact whether thats bc u like what u saw or fucking hated it#then u will not be as bothered !#but yes our generation seems to have a habit of constantly trying to find the right box to out ourselves in so we can be like. “marketable”#like people seem to want to design their personality like an movie character or something#but its so shitty that we’re dog piling all that on ADHD as if our specific disorder has anything to do with it#also personally i think its kind of normal to be really focused on a particular aspect of your identity when u just discovered it#and it usually evens out and just becomes part of the background of your identity#but yes there’s often a problem with pathologizing normal things#but i think its important to recognize that lots of things that are normal occasionally are pathological in excess. like thats how it works#like we’ve all been through how being sad sometimes is not the same as depression#why cant we grasp that occasionally going into a room and forgetting why you’re there isnt the same as ADHD#my posts
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brittlebutch · 23 days
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note on that prev post: was reading a paper on Tourettes and the author specifically says that diagnosis is limited in how much it can help people with TS be understood by teachers/parents/etc. because people will "resist a medical characterization of what they see as deliberate disobedience", which is really a fact that applies to any number of disabilities -- notably visible or otherwise
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bunnidid-reviews · 11 months
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is it frowned upon to wish that one could dissociate or have an alter take over in moments that are awful and stressful? genuine question
Hmmm, this blog is really more intended on reviewing and sharing media about complex dissociative disorders, or could easily be related to CDDs. Certainly not an advice blog for this or anything else > < I think any more general questions about DID can be forwarded to @sundropglass (main blog) if at all, just to stay on topic here.
But since you asked, I may as well share my perspective a little bit. I urge you to read it all.
Of course it's something anyone would want. Shut off and let the stress be taken care of for someone else? go off to fairyland a bit? It's actually an extremely sophisticated way of functioning in the midst of trauma; tuck it away, get through the thing that you might otherwise feel like you're dying from.
But where does that stress go?
Say that you had a very stressful day. Maybe one thing after another kept going wrong. And all day, there was absolutely nothing you could do because you had to carry on with a smile on your face and act like everything's fine, while more dismays pile on top of you. Maybe on top of that, you end up having an argument with a loved one and now you have social anxiety and no sense of safety or relief.
This is not out of the norm. People live very stressful lives all the time. It builds up though, all that stress is piled into your immune system if you don't have any release.(Expressing emotions in a healthy manner) It comes out in the ways that maybe you get ill, or spend all day in the bathroom, or get a migraine. This is what we call the body keeping the score (a book I should read tbh). What the mind doesnt handle(dissociates from), the body will.
This is what people with CDDs regularly go through. Trauma = stress that's beyond your range of coping. Chronic trauma means chronic stress, just stored away in pockets upon pockets where its never dealt with until much later in life. This is why I don't think I know a single system who doesn't have some sort of chronic health issues. The initial trauma may not have killed them, but maybe the health issues that come from all this chronic stress might just finish the job.
This isn't even addressing what the disorder implies mentally.
Look up the symptoms of PTSD, look into personality disorders, attachment disorders, anxiety, depression, suicidal ideation. Any trauma-based symptoms could come with a CDD, because there's nearly nothing special at all about DID or OSDD. They're not sectioned off 'incredible' disorders as much as media or people on the internet will imply. We are normal people who have been hurt. A lot.
We have this disorder because no one came to save us, so we had to turn to ourselves, sometimes at an extremely young age. There's no measuring the amount of hurt it takes for a young child to feel this alone.
Going off this ask alone, but because you wish you could dissociate to such the intensity as you're suggesting, tells me that you haven't actually. Daydreaming or spacing out is a very minor case of dissociation, but the level at which you're having alters would imply that you're hoping to dissociate much further than you actually think you want. Do you not want to recognize your own spouse, or be completely unable to be present in the best moments of your life? This doesn't shut off when you're happy again.
Say fine fine fine, yes yes yes to all of this, you could deal, because at least you'd be another person who would bear the responsibility for you.
I hate to tell you this, but that's not how alters work. They are, at the end of the day, still part of you. They don't magically whisk away all this stress they face, they'd still hold onto it, be strongly effected by it, and you're a lot more likely to have the same stress come back over and over again and go unprocessed because of the fragmentation involved.
If it's to ease off some of the responsibility of being yourself, then.. Well that's not what happens with DID either. Those of us with a CDD tend to feel overly responsible for everything around us, actually. It's not the escape you're hoping for.
In a short answer: Yes it is very believable to want this disorder, to want alters. That's understandable even!
But I'm also going to say this is frowned upon. There is a LOT more to these disorders than some spacing out and some cool characters. I hope you can understand a little more why this mentality is frowned upon; no one who has it actually wants it when it comes down to it
BUT i HAVE GOOD NEWS FOR YOU ANON!! Please listen
It's okay to want to be someone else to get through the stress. It's even okay to turn off your brain and space out. These are natural human things. Just.. They don't have to be a disorder. There are some recommendations for coping that aren't hoping to have a CDD, but might suit you if you struggle with this:
Try to analyze your life and see what it is that's causing you so much stress that it makes you want to not exist in such a way. If you're in a bad environment that you can't change, there are still little things you can do to make it better for yourself
Are there things you CAN change? Maybe you can look into getting professional help or finding a new job, or even so much as regularly tidying up the space you're in
Look up coping mechinisms and grounding techniques
Take breaks and let yourself really unwind. Read a book or go outside and look at clouds or something until you feel calm. I promise this feels way better than dissociation
Fun Coping Tools That Feel Like What You Want Out Of Dee Eye Dee:
create a story in your head. If you come up with a world all your own to explore, it feels like having an inner world
Create original characters you can "be". By this I mean be imaginative like when we were all kids. >>Here's a really cool version of what adults can do if 'playing pretend' seems too childish for you<<
Have some staring out a window time. Just let your mind go for a bit
None of this has to be disordered to be helpful, and have nearly the same effect that you're hoping for.
If you are at a point where you want to not exist for suicidal reasons, I really urge you to get some help. There's always someone who wants you to be around, even if thats some time in the future.
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