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andthebeanstalk · 11 months

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Today my therapist introduced me to a concept surrounding disability that she called "hLep".

Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"

And my therapist pointed out that this is not "help", it's "hLep".

Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.

At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.

So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!

Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!

Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!

Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.

#hlep #original #mental health #my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it #i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support #and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of #huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the #longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel #i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop

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rafeandonlyrafe · 6 months

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a bet's a bet

rafe participates in no nut november

words: 1.9k

warnings: 18+ only, smut, female masturbation (with toys), p in v sex, unprotected sex

taglist: @drewstarkeysbae @thelomlisrafecameron @f4ll-for-you @dilvcv @slut4drudy @drewsbabygirll @jjmaybankswifes-blog @rafescokenostril @jjsmarijuana @jjmaybankisbae @seeingstarks @angelofcigs

nov. 1

“this is the stupidest thing i’ve ever heard.” you cross your arms over your chest, but your boyfriend doesn’t give in, remaining steadfast.

“i already agreed to the bet, baby. you can’t change my mind.” rafe simply says, focusing on looking out the window instead of at you, avoiding your glare.

“i have needs too rafe! i can’t believe you’d agree to this without talking to me first.” you stand up from the couch, tired of this conversation. you grab your laptop and head up to your shared bedroom.

if rafe was going to make a stupid bet to not cum for the entire month of november, then you are at least going to repurchase a vibrator and dildo that rafe threw away when you first started dating, claiming you’d never need them again.

you pay for rush shipping and use rafes credit card, because fuck him.

nov. 3

“come on, just eat my pussy.” you groan, legs spread wide open on the bed, trying to convince rafe to pleasure you, but he just shakes his head no.

“baby, if i eat you out, i’m going to fuck you too. i can’t cum and break the bet, it’s only november 3rd. it’s been three days, we can do this.”

you close your legs as rafe lays down in bed next to you. you shouldn’t even be particularly needy yet. it’s not like you haven’t gone this amount of time before without having sex, but knowing you can’t have him is torture.

you can’t imagine a world without rafes cock, you’ve gotten so used to being stretched out by him on the regular that an entire month without is giving you withdrawal symptoms, increasing your horniness to unbearable levels.

nov. 5

look what just arrived. you attach a picture of your opened package, pink dildo and vibrator sat inside the box.

rafe reads the message but doesn’t deem you a reply, too busy doing whatever with barry. you honestly doesn’t care as you cunt pulses, needing to feel something inside of it, knowing it won’t be anywhere near as satisfying as rafes cock, but it will do. for now.

you strip yourself free of clothing and lay down on the bed, not even needing to go into the hidden album on your phone of nudes rafe has sent you, or when he snatched your phone off the nightstand and videoed you getting fucked, you simply imagine rafe being there, being the one touching you.

you send snaps to rafe, hoping to entice him into coming home and giving you his cock, but when you send him a video of you coming on the dildo, he simply replies with good try princess.

nov. 6

“aren’t you jealous of my dildo?” you ask, purposely leaving it out on the bed, but rafe doesn’t say a word as he lays down for the night.

“of course i am. this is hell for me too, y/n, but a bet is bet.”

nov. 7

“they won’t even know. just fuck me, i need it.” you whine, rocking against the seat that you’re sat on, not even caring that you’re out on rafes boat, and anyone could see you, not when he’s shirtless, muscles gleaming in the sun, a slight sweat sheening his skin from the high temperature.

“i can’t lie, princess. besides, they’ll know.”

“please, i’m desperate.” you beg, sliding off the stool to sit next to rafe on the captains bench as he effortlessly steers the boat towards deeper water.

“sorry baby.” rafe just tsks.

“can we make out at least? you’ve barely kissed me at all this month.” it’s true, in an effort to keep himself from growing a boner and losing self control, rafe has kept all of your kisses brief.

“fine, but keep your hands away.” rafe says, also missing your lips against his.

you were hoping you could press your body against his, at least get some relief, but rafe does make you keep your distance as your lips glide over his.

nov. 9

“i think this counts as girlfriend cruelty.” you cross your arms over your chest after another unsuccessful attempt at begging rafe to fuck you.

“i’ll make it up with a shopping spree.” rafe offers, and it’s not as good as his dick, but you still agree to it.

nov. 10

“does it feel as good as me?” rafe whispers in your ear, resisting the urge to reach down and help you out as you’re sat on the bed, fucking yourself with your new dildo as he tries to ignore the pulsating erection, forcing himself to think about things that turn him off, even as you’re laid out masturbating in front of him.

“fuck no it doesn’t.” you grunt, desperate for an orgasm even though you hate doing it solo, especially when rafe is right there, able to help. “which is why you should give up on this stupid bet and fuck me. need your cock, baby, i miss it.” “sorry.” rafe kisses your cheek, but still watches you in fascination as you cum.

nov. 12

“miss you.” you tell rafe, snuggling into his side as his arms are wrapped around you, keeping you tight to his body as you cuddle, having just enjoyed a lazy day together.

“miss you too baby.” rafe kisses the top of your head, letting his hands touch your, rub over your back, but never venturing into dangerous territory.

“want you so bad.” you complain. you don’t mean to ruin the sweet moment, but you really are beyond desperate for rafe.

“18 more days, we can do it.” rafe says, but you’re really not sure that you can.

nov. 13

“maybe i’ll go sleep with topper.” you say, hands on your hips, finally getting rafes attention as his head snaps up.

“fuck you will not.” he grunts.

“well, this bet is between you topper and kelce, right? maybe i’ll just go make them cum and then you can finally fuck me. i would also get some new dick out of it.” “you’re being a brat.” rafe says, knowing they’re idle threats, there’s no way you’d ever cheat on rafe, you just want to get him to break.

“well what are you going to do?” you taunt. “it’s not like you can punish me.”

rafe just smirks.

nov. 15

“what are you working on?” you ask rafe, placing your hands on his shoulders as he types away on his laptop. you bend down and give him a kiss on the cheek as he hums about whatever project he’s doing. you rub your hands over his shoulders, mumbling something about tension and working too much.

you let your hands move forward against his chest, and then lower and lower, until rafe is pushing your hand away from his crotch.

“come on, please.” you pout.

“you’re halfway there, baby. we can do this. a little bit longer and i’ll make you cum every day in december.” “multiple times a day, i think i’ve earned it.” you argue back.

nov. 16

you’ve had it. you’re sitting watching rafe work out, pussy dripping into you’re underwear, and you’re done with the games and the stupid bet, you’re getting your boyfriend to fuck you today.

you leave the home gym, rafe asking you where you’re going as he lifts the weight, but you ignore him. you head into your bedroom, changing into rafes favorite pair of lingerie and a tall pair of heels that still don’t cause you to reach his height.

you walk back down the stairs, heels clicking on the hardwood floor as you reenter the gym.

“fuck, baby, don’t do this to me.” rafe drops his head into his hands, physically unable to look at you.

“no. fuck this bet. it’s so stupid, rafe, i’m about to explode. i need you to fuck me. i don’t care what you lose.” “fine.” rafe says, and you think you misheard him at first.

“what?” you question.

“get the fuck over here before i change my mind, god i need you.” rafe stands, meeting you halfway as your bodies clash, lips pressed hard against each others as you paw at rafes clothes, needing to see him in all his naked glory.

you don’t even care that he’s sweaty from the gym, or that he’s lowering you onto the tiled floor instead of your bed. you’re not going to take the time to move even a foot.

“take your shorts off, fuck.” you groan, hands slipping as you try to push them down his hips.

rafe pauses his assault on your mouth to push his shoulders and underwear down, his hard cock springing free, tip already leaking with his balls hanging heavy down, filled with need from going without an orgasm for so long.

you pull your underwear to the side, revealing your soaked cunt. all it took was rafe agreeing to have sex that you got a rush of wetness.

rafe doesn’t waste time fingering you to open you up. you’ve been consistent enough with your dildo that it doesn’t hurt at all as he slides in, his warmth pressing against your walls as rafe groans, eyes fluttering shut as he cums before he even gives you one thrust, spurting into your pussy.

it’s too quick for you, but you still moan, clit pulsing as you finally get your boyfriend inside of you again.

“fuck, forgot how fucking tight you are.” rafe moans, and despite just cumming, he begins to snap his hips again already, fucking the cum further into you.

you reach down with one hand to rub your clit, pulling your boobs out of your bra with the other, letting them bounce with every hard thrust rafe delivers, not going easy on you despite it being 16 full days since you last had him.

“never doing no nut november again.” rafe promises you, pressing your lips back together in a searing kiss as you wrap your free arm around his shoulder and pulling him into you, his chest pressing against your sensitive nipples.

“i love your cock so much.” you moan, knowing when this is over you are going right upstairs and throwing that dildo away again.

“cum for me baby.” rafe begs, already feeling a second orgasm build, somehow having more cum to give you.

“yes, rafe!” you shout, back arching up off the floor as you cum, rubbing your clit to completion as rafe finishes inside you again, the excess of cum spilling out even as he keeps himself deep inside of you.

rafe collapses on top of you, twisting to the side so all your weight isn’t on him. he flinches when his bare skin hits the floor. “fuck, it’s cold.”

“it’s tile, dummy.” you giggle, causing rafe to groan when your pussy tightens. “take me upstairs, please.” you press your lips to rafe.

“i need a little bit of a break, baby.” rafe says, and you can tell from the way his cock is steadily softening inside of you.

“nope, you can eat me out until you’re ready to go again. i absolutely deserve this.” rafe laughs softly, “okay, you do.”

nov. 17

“you didn’t tell me this is what you had to do if you lost!” you shout at rafe as he looks at himself in the mirror.

“would it have changed how crazy horny you were?” rafe asks.

“i mean- no.” you sigh. “but you could have told me! i probably could have made it 15 more days if you just fingered me or something!” “do you wanna do it for me or do i have to do it myself?” rafe asks, causing you to snatch the clippers out of his hand.

“i’ll do it.” you run the blade over his head, watching as the gorgeous blond strands of hair fall off your boyfriends head, having to buzz it because he couldn’t resist fucking you for an entire month.

#tumblr has been glitchy with me today so if theres like layout errors im sorry #rafe smut #rafe cameron smut #obx smut #outer banks smut #rafe fic #rafe fanfic #rafe fanfiction #rafe x reader #rafe cameron fic #rafe cameron fanfic #rafe cameron imagine #rafe cameron x reader #rafe cameron x you #rafe cameron one shot #rafe cameron fanfiction #rafe imagine

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