#insomnia diary
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soporific
#almost didnt post this one bc its ✨️embarrasing✨️#comics on tumblr#artists on tumblr#diary comic#insomnia#corvid#davedrawsstuff#no image description
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You know who you are.
#stuff by sofie#journal comic#comic#meme#meme comic#drawn meme#relatable#insomnia#journal comics#diary comic#diary comics#(in a way)
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didn't think i needed to see hugh grant and colin firth street fighting to the sound of "it's raining men", until i saw it.
#bridget jones#bridget jones's diary#colin firth#hugh grant#woke up with insomnia and decided to watch#what a rollercoaster of a movie
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I wish more modern horror stories, movies, whatever focused on mental illness as horror. NOT mentally ill people, but the illness itself. I think it would be good to add as a spice to heighten the horror in classic slasher style stuff. I want to see more sympathetic and strong characters to navigate a world where their perception and needs are different than others. not in a superpowered way. I want our final girl to survive bc they fought harder, got luckier, and ran faster than the others. I want to see characters with more ‘ugly’ mental illnesses we are meant to love and root for and cross our fingers they don’t get kersploded! I want to see how specific struggles make being in a horror movie worse
#this post brought to you by#emesis blue#i love it so much. I wish more mainstream horror was like it#also brought to you by the combination of my raging insomnia and paranoia a few years ago. I wrote some banger horror back then#and it was 99% accurate to my actual day to day life if I recall correctly. most started out as diary entries lol. I just changed 1 thing#horror#this is ok to reblog if you want I just wanted to write it for myself! 💛
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Insomnia
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I am completely exhausted with myself and it is not yet eight in the morning.
— Sheila Heti, Alphabetical Diaries (Farrar, Straus and Giroux, February 6, 2024)
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Sleep Diary
I found a sleep diary for tracking your sleep and factors that affect your sleep.
From Harvard Health
Every evening, answer the following:
Medications during the day:
Caffeinated beverages during the day:
Alcohol during the day; list amount and time:
Exercise during the day:
Sleepiness during the day:
Naps during the day:
Food consumed within three hours of bedtime:
Activities within two hours of bedtime:
and every morning, answer the following:
Bedtime last night:
Approximate time it took to fall asleep:
Approximate number of awakenings during the night:
Reasons for awakening, if known:
Time of awakening for the day:
Level of energy and alertness after washing up in the morning:
#sleep#insomnia#sleep diary#sleep help#sleep hygiene#recovery#healing#mental health#self love#self care#self compassion#mod misa#our post#q
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Why are you awake 24/7, your posts are constantly on my dash
that's just what happens when you hitch a ride on the skymobile baby
#kidding i have acute insomnia and nothing to do#this website is like my diary#skyler posting#asks#anon
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Any other anamia friends struggle with insomnia?
#ed but not sheeran#ed blog#ed thoughts#tw ed relapse#eating disorder#insominac#insomnia#depressing quotes#mental illness#tw ana diary#tw ana relapse#anamia#tw ana related#not pro anything#disordered eating in tags#meanspo#sweetspo#thinspo#ednos#ed things
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It do be
It do be Insomnia Hours ™
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the sun has gone to bed and so should i
(image description in alt text)
#comics on tumblr#artists on tumblr#diary comic#insomnia#corvid#davedrawsstuff#image description in alt text
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Having trouble sleeping is wild cuz it'll have me doing things like taking an edible at 6:00 a.m. because I've exhausted all the other viable options to make my brain do a relax.
"Wake and bake"? Nah, I'm awake and baked. It's a subtle but important difference.
#original#diary#luckily I don't have to be functional until like tomorrow evening but ideally I'd like to not have to wait that late in the day#insomnia#sleep apnea#I keep doing that thing where I attend to all my bodily needs and then try to sleep and it doesn't work#and I stay up until I need to eat and pee again#everyday with this body needing to eat and pee! this is homophobia!#'smoke weed everyday' - Snoop Dawg and also everyone with chronic pain apparently#chronic pain#i am also wont to wake and bake ofc. but my tolerance is crazy high so it's a time consuming process that i use more sparingly than before
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265:I never said that the plans are good ones.
Image description: a three panel comic with polaroid frames. The panel shows the greyish ocean, with fog hiding the islands on the horizon. in the first polaroid you can see some kind of bridge and stones with white waves clashing beneath them. the text on the panel reads: “Most of my contingency plans include gallons of coffee, terrible time management and that one horrible memory that won’t leave me alone.” Text underneath reads: “J. krupitza / inspired by asofterworld.com” end Image description
#diary of a dissembler#diaryofadissembler#polaroid#photocomic#photography#microfiction#a softer world fancomic#asofterworld#image description#ocean#cloud#sea#stones#longing#insomnia#depression#please get some help
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I love that nostalgia feeling and being transported int the past because of a movie, song or book, I wish I could freeze my emotions in that state, freeze my brain there, I don’t care if I’m dissociating into the past. It’s bittersweet, because no one else is here but I remind myself, she’s here, the old me. I’m just living in the past
hey babe
#Musings#nostalgia#dissociation#Circle the drain#bittersweet#1990s#diary entry#dear diary#I just wanna watch TV#insomnia thoughts
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When it's really late at night and I have a craving I can't satisfy, I'll sit there and make it worse by staring at food photos and videos for hours.
#art tag#comic#diary comic#crab#crab legs#god i'd kill for a cluster of crab legs#insomnia#food#tw food#hungry#craving#self portrait#mini comic#gif#gifs
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And falling into men...And how he looked at dinner, while we were talking. And how I am drawn to addicts. And how I am drawn to love like an addiction. And how I am happy about that. And how I am not sleeping enough. And how I am not working right now. And how I am working too hard. And how it was positioned inside me.
— Sheila Heti, Alphabetical Diaries (Farrar, Straus and Giroux, February 6, 2024)
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