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#healthy snacks
harmony-and-peace · 8 months
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✨Pomysły na zdrowe lunche do szkoły/pracy/na uczelnię✨
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aleesabella · 1 year
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IG/ veganiina
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Adorkable Twilight & Friends - “Cart Full Of Good”
https://www.patreon.com/adorkabletwilightandfriends
https://twitter.com/AdorkableTwili1
http://adorkabletwilightandfriends.wikia.com
http://adorkabletwixfriends.deviantart.com
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deliciously-vegan · 3 months
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Italian-inspired Bliss Balls
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1 cup roasted pistachios 1 cup almonds 1 cup dried figs, chopped 1 cup dried pears, chopped 1 cup coconut flakes 1 tbsp vegan vanilla protein powder (optional) 1 tsp fennel seed powder 1/4 tsp sea salt
1/2 cup natural almond butter 1/2 cup apricot jam 2 tbsp butter-flavoured coconut oil 1 1/2 tsp almond extract 1 1/2 tsp pistachio extract 
Cane sugar, for rolling
​Place the; pistachios, almonds, figs, pears, coconut flakes, protein powder, fennel seed powder, and sea salt in a food processor. Process until crumbly. 
Add the; almond butter, apricot jam, melted coconut oil, almond extract, and pistachio extract. Process again until you have a well-combined sticky mass. 
Transfer batter to a large glass mixing bowl. Chill for at least one hour.
With clean damp hands, form walnut-sized balls. Roll balls in cane sugar. Serve.
Store leftovers in fridge or freezer.
Yields; about 46 balls.
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wellnesshero · 7 months
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Healthy Snack For Losing Fat
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comfortspringstation · 10 months
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How to Choose Healthy Snacks
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rainyfestivalsweets · 1 month
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3/20/24
I am being attacked by my uterus. Rude.
Some other food pics. I half assed tracked, if only to urge myself to stop ✋️ before I go too high.
There was also a large bowl of skinny pop popcorn.
We are getting a storm by the end of this week so today might be the last shopping opportunity and I am not rebuying any snack foods for myself.
What else? Read more. Stay consistent with workouts. I would love to get the walking pad going also, slightly terrified that is will use too much electricity in my computer room/library. I have lots of veggies and healthy foods.
I am trying to refocus myself to stop losing my calorie deficit. I think I have been unintentionally overeating. "Healthy" junk food still has calories, don't you know?? Ugg.
I am trying to learn from people who portion their snacks better.
My butt hurts trying curtsy lunges.
I should be at work already but am allow9ng myself some quiet time off the clock to organize my thoughts.
So- I am feeling really good. The jeans I am wearing is a lower size than what I had in high school.
Goals:
176 -My fighting weight
169- My real goal, safety number
154- Will reevaluate and hope to slowly reduce to this one.
129 (This is a super secret stretch goal. I do not know if my body would be happy with this. However, my dad's sisters were somewhere between 90-100 pounds. I think I have too much muscle, which is great but not sure on height. Weight charts say that would be adequately ok, so we will see. I am not telling anyone about this goal though because people are assholes and will rain on your parade every fucking day if you let them.)
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mrs-homemaker · 1 year
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‘Tis the season for pomegranates! Not only is this yummy tart fruit great for your holiday decor, but they are loaded with fiber, potassium, and a healthy dose of antioxidants!
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amc321-r · 4 months
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ALMOND !
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harmony-and-peace · 8 months
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🌱✨Jedzenie słoiczkowe, idealne dla osób, które planują swoje posiłki kilka dni naprzód✨🌱
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imaf00die777 · 2 years
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ethannku · 2 years
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i love you almonds i love you walnuts i love you pistachios i love you pecans i love you cashews i love you sunflower seeds i love you i love you peanuts i love you hazelnuts i love you chestnuts i love you macadamia nuts i love you
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deliciously-vegan · 9 months
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Blueberry Pie Bliss Balls
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1 cup almonds 1 cup pistachios 1 cup cashews 1 cup dried blueberries 1/2 cup hemp seeds 1 tbsp vegan vanilla protein powder (optional) 1 tbsp butterfly pea flower powder (optional) 1 tsp cinnamon 1 tsp cardamom 1/4 tsp sea salt
1/2 cup coconut butter, softened 1/2 cup blueberry jam 2 tbsp butter-flavoured coconut oil, melted 1 tsp pure vanilla extract 1 tsp pure lemon extract
1/2 cup coconut flakes 1/4 tsp butterfly pea flower powder (optional)
Place the; almonds, pistachios, cashews, dried blueberries, hemp seeds, protein powder, butterfly pea flower powder, cinnamon, cardamom, and sea salt in a food processor. Process until crumbly and well-combined. 
Add the; softened coconut butter, blueberry jam, melted coconut oil, vanilla extract, and lemon extract. Process again until you have a well-combined sticky mass. Transfer batter to fridge for at least an hour.
In a small bowl, combine the coconut flakes with 1/4 tsp butterfly pea flower powder. 
With clean damp hands, roll batter into walnut-sized balls. Roll each ball in coconut. 
Yields; about 44 balls.
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healthyboom · 10 months
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Weight Loss: The Top 6 Fruits for Effective Weight Loss Snacks
Looking for a tasty and healthy way to shed those extra pounds? Look no further than nature's sweet offerings! Discover the top 6 fruits that make for fantastic weight loss snacks. Packed with essential vitamins, minerals, and fiber, these fruits satisfy your cravings and help boost your metabolism. Dive into the refreshing goodness of juicy apples, which are rich in antioxidants and promote satiety. Indulge in the tropical delight of delicious mangoes, known for their high fiber content. Enjoy the tangy goodness of oranges, bursting with vitamin C and fiber. Dive into the vibrant world of berries packed with antioxidants and low in calories. And remember the hydrating and metabolism-boosting power of watermelon. With these delectable fruits by your side, achieving your weight loss goals has never been tastier or easier!
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lindawclarke · 10 months
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Are You a Fruit Leather Fan?
I love fruit leather. It’s healthier than candy and it is so yummy. Especially when it’s homemade. This year we had an abundant crop of apricots so I decided to search for a recipe for fruit leather. I discovered one recipe and tried it but I felt it was too tart for my taste so I doubled the sugar and it turned out delicious. Then I decided to use honey instead of sugar because it’s healthier.…
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rainyfestivalsweets · 1 month
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Dollar Tree wins
From yesterday. So no, they didn't have what I was looking for besides gift bags, but I looked around. The economy is nuts, might as well look, right? The gift bags I found were pretty look! A mandalorion and a spiderman gift bag fit the bill for last night's birthday party for the nephew... got a couple extra for my gift closet.
Ok, so I now know that the tuna packs and mustard is cheaper at walmart. And they did have too much else for skinny fridge, but I think I got some kind of roasted bell pepper.
No True North 4 packs this time :-(
But I got some pickles. I did see some energy drinks I haven't tried yet. $1.25 for a Monster is a good deal, compared to what I get the Sam's Club packs for. And the flavor, pineapple, is decent. I would go back for more on those. Haven't tried the others, I try not to do more than 1 energy drink a day.
But! OMG SF butterscotch? I was going to buy on Amazon or Walmart until I saw the prices- $11-20 because it is "bulk" at least a pound. I hope these are good. I love a coffee flavor called Highlander Grog but it always makes me want more butterscotch flavor.
And I found these "crunchy" rice rolls. Which looks similar to some 70 cal "skinny" bars I got from like tj maxx/Ross. Just not individually wrapped but cheaper- so trade off.
I am started to be way more careful on buying sweets & munchies. Focusing on individually wrapped items & lower calorie treats. So it is possible there will be a time when these will add bulk/carbs to something.
And trident gum in fruit flavors. Those were my new stand outs this trip. I like the icebreakers but I chew them and after a minute want to start another. I need to get out of that habit. Why did I think it was ok to pay $5 for a thing of gum? Yikes.
I did splurge for a pack of tuna and a fridge pack of hot pickles for a quickie fast food "lunch".... but lost the tuna in the bags and the wind was insane, so I subbed in a stick of chicken jerky instead. Ugg.
I did peruse the frozen section... I found a "seasoning" blend that looked like it was worth a try, okra, & stir fry pepper blend. I deemed those worthy.
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