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#healthy balance
akashaalchemy · 2 years
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Go Take a Nap
Go Take a Nap
Musings on the shifting paradigm, global healing, the rise of the Divine Feminine, restructuring day-to-day life, authenticity, and a healthy balance. I feel like so many of us need to hear this message. We live in a society that pushes us non-stop and demands that we produce unendingly, claiming that our worth is based on how much we can do in a day and what we can do for others, even to our…
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As someone who has undergone healthcare training in Washington, DC, you understand the demands of the job and the importance of maintaining a healthy balance. Here are some valuable tips to help you navigate the challenges of balancing work and personal life effectively:
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Caring for aging loved ones can be both fulfilling and demanding. Many caregivers are overwhelmed, experiencing what’s commonly known as caregiver burnout. We recognize the importance of providing specialized counseling for seniors. Our counselors offer tailored support to caregivers, empowering them with the tools to navigate their challenges while prioritizing their well-being.
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brain-drippings · 3 months
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Growing Plant-Based: Week 1
It’s kind of funny. I started this post as a way to keep myself from posting all the time about this journey and I kinda forgot to finish it up at the end of week 1. Oh well, here’s highlights from week 1 Tuesday When I went grocery shopping for the week, I picked up a tote of Honeycrisp apples because they looked delicious and were on sale for $1 per pound. On Tuesday, I got a craving for…
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michelleberrybliss · 7 months
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Ayurveda’s Insight into Vata Imbalance
Vata dosha is a crucial element in the body that influences the body's overall balance and function.
In Ayurveda, Vata is one of the three vital energies or doshas that governs the entire balance and function of our body. Among the three doshas, Vata is the most mobile, delicate, and erratic that governs the movement, nerve impulses, and energy flow throughout the body. However, several conditions can aggravate Vata, leading to different signs and symptoms affecting your physical, mental, and…
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Meanwhile, MC to Lucifer:
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MC's the actual Daddy Dom of the series.
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camikahayes · 1 year
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Is Social Media Tiring You Out?
Sorry this isn't a normal Fiction Friday post, but this is what was on my mind today.
Do you ever get tired? Not just sleepy, but tired of all the pettiness and divisiveness? Social media has its high points, but lately I haven’t wanted to engage with anything online. I’m sure I’m not the only one. Holidays are stressful–even overwhelming–for many of us, and I don’t feel like answering tons of questions or doing much talking. I haven’t posted on Twitter because of that. I’m…
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*tries to organize my thoughts*
*remembers i'm not in school and therefore beholden to neither heaven nor hell nor any man's grading system*
*joyously shredding & tossing all my carefully arranged 3x5 mental notecards into the air like so much beige confetti. raising my arms in victory, cheering raucously until i accidentally inhale bits of homemade confetti*
(*coughing up itty bits of paper like a cat evicting a hairball with a firm understanding of tenants' rights*) wait wat happens next
#i marie kondoed my thoughts and *i* feel great. but now my stream-of-consciousness has escaped containment#so many innocent bystanders at stake#every time i try to organize my thoughts i run out of plastic bins and have to make a trip to the container store where i get even more dis#racted so. you can't just hand me THIS brain and NO catalogue OR library classification system#and expect me to single-handedly sort through all this nonsense? bad form but fucking form not in my job description#aNYways. formal education sure did a FUCKING NUMBER on us huh#(a number i measure not in gpa or dollars of student debt.#but in the number of therapy sessions & medical debt it will take to recover.)#seriously folks. our education systems are...innately traumatizing for a huge number of students. and we NEED to address this.#the fact that it is culturally common for adults to have anxiety nightmares about school/exams...even decades later?#that is not cute. it is Alarming.#no one--much less entire generations--should be spending their developmental years in an environment of chronic stress & pressure & strain#and yet that is the reality for millions and millions of pre-teen and teenage and young adult students#this isn't healthy and it serves and empowers NO ONE#...except of course the many exploitative educational & financial & debt-collecting institutions thriving from the current balance of power#and of course it's a nefarious and powerful way to sabotage/erase the middle class#which billionaires and the wealth-inequality creators they finance couldn't possibly have any noteworthy interest in whatsoever#it's not like there's an elite group of people with huge financial incentives to drain/steal resources from the masses...#anyways sorry for going all Conspiracy Theory on you.#obviously the billionaires who control the vast majority of our resources and news and political campaign funding#are not tied to every single itty bitty social issue and i'm a silly billy to imply it#please tell elon musk to ignore this tweet i am so subservient and acquiescent#mr musky u r so good at inheriting slavery-built mining fortunes & buying other people's companies#& building rocket ships & fancy cars that do NOT explode/catch fire & also NOT running billion dollar companies into the ground#mr musky u r so talented genius billionaire playboy with 10 kids and ex-wives who find you creepy af babe u r basically iron man
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humhowellujah · 3 months
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i'm drunk off two lavender martinis what the fuck do you MEAN dan and phil went on a step by step recreation of their japan trip as a part of a HONEYMOON episode for their sims. be so fr rn be so serious please. dan howell you have 4 minutes to respond . phil, keep it up babygirl. lavender martini recipe in the tags
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creation-help · 7 months
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A special kind of intimacy between characters
[Not restricted to romantic dynamics!]
- I tear bread into smaller pieces to feed them to you, as if I am Jesus, or a mother bird. You may view me as a savior but I would kill for you
- Being there for the other person when they're sick - In a gross, disgusting way. Holding them unwaveringly through the wretched and repulsive, unflinchingly. Don't apologise, just survive. I'd do it again.
- You're scary, but I'm scarier. You don't know that yet, but I hope you won't fear me when you do.
- You're scary, and thank God for that. I'm more than happy to close my eyes when you use it on others. I am a coward.
- One character knowing exactly what the other one would really like to ask for, but is too self conscious or selfless to. Thus, they do it and provide, without the other person needing to outright request it. The self conscious character always makes sure the other one knows it's not obligated and they're always free to decline, and the other one nods firmly, knowing that, and still doing it.
- Sitting next to each other at the end of the world. Because it won't be okay. But they've accepted that
- "You destroyed the thing I love and I can't forgive you for it." "I can't forgive myself either." "I still can't hate you despite that." "I can."
- "Please hate me" "No."
- One character understanding when the other is in too low of a state to act like a decent person currently, and so they don't step over those lines that they'd normally tolerate. The first character holds the other one responsible for things later nonetheless, when they're able to actually carry it
- Two characters sharing the negative perceptions and opinions they've had of each other over the years. This can either lead to a realization that, respectfully, out of deep understanding of each other, they decide to not stay in touch with each other again from now on. Or, it can lead to a realization that thanks to this understanding they now have, they're more ready to become closer and have managed to clear the air with this conversation
- Characters of notably different ages talk and reflect on time that has passed between them. They feel a connection over how different their circumstances were. The younger one audibly wishes they could've done or changed something significant, to which the older character pointedly and gently tells them it wasn't their place to. Let us old crooks handle the tough things. (It wasn't your fault you spent formative years like this. I'm sorry you had to)
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theambitiouswoman · 1 month
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Herbs to help you regulate cortisol and stress 🌿🍵🧚
🍃 Chamomile when you have an anxious stomach
🍃 Valerian when your thoughts don’t let you sleep
🍃 Skullcap when you feel muscle tension from stress
🍃 Holy basil when you’ve been high stress for days
🍃 Rhodiola when you feel burnt out from stress
🍃 Gotu kola when stress is causing you brain fog
🍃 Passion flower when you feel irritable and snappy
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brain-drippings · 1 year
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Smørrebrød Success!
Today I ran out of smørrebrød supplies. Right on time, too. I had just enough to get me through 6 days, and seeing as I tend to do a big salad on Sundays, I knew that would be enough. And most importantly, I didn’t get bored with it! I can get bored with having the same thing for lunch every day. It can make it hard to switch things up after finding something that does work. For a while now,…
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stuckinapril · 5 months
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Proud to say I’m at a place where I’m very ambitious w my goals, but still very content w where I currently am. No matter my financial or academic or just any personal aspirations at all, I’m so in love w my life as it is and realize that it will be no objectively better when I do attain all the tangible things I want to attain. Legitimately so happy to just be here, surrounded by love and books and privileged to be studying and gaining knowledge. At the end of the day this really is all that matters to me. And this is a feeling no amount of money can buy
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a-stars-art-blog · 7 months
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I hate the mom hunter jokes so much y’all Kakyoin is the most respectful boy ever he would never and I think him and Holly would have an adorable mother-son relationship if y’all would stop being WIERD >:{
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elicathebunny · 4 months
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HERBS AND THEIR BENEFITS.
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Ginger:
Eating ginger can cut down on fermentation, constipation and other causes of bloating and intestinal gas. Wear and tear on cells. Ginger contains antioxidants. These molecules help manage free radicals, which are compounds that can damage cells when their numbers grow too high. It is useful in minimizing menstrual cramps, and it relaxes the muscular spasms as well
Cinnamon:
high in antioxidants, which may help protect against disease, inflammation and ageing It may improve gut health, dental hygiene, reduce cholesterol levels and lower blood pressure.
Garlic:
Garlic offers an immune system boost to help prevent colds and the flu virus. One study found that allicin, an active component of freshly crushed garlic, had antiviral properties and was also effective against a broad range of bacteria
Chamomile:
commonly used for many human ailments such as hay fever, inflammation, muscle spasms, menstrual disorders, insomnia, ulcers, wounds, gastrointestinal disorders, rheumatic pain, and hemorrhoids. 
Rosemary:
antimicrobial, anti-inflammatory, anti-oxidant, anti-apoptotic, anti-tumorigenic, antinociceptive, and neuroprotective properties. It could prevent hair follicles from being starved of blood supply, dying off, and leading to hair loss.
Tumeric :
Turmeric has been used in both Ayurvedic and Chinese medicine as an anti-inflammatory, to treat digestive and liver problems, skin diseases, and wounds.
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skylersprompts · 7 months
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DC x DP Prompt *12*
Phantom knew that all of this would end badly, really. But as soon as he heard that Skulker was trying to get the pelt of the Superman he knew that he didn't really have a choice.
So he flew to Metropolis to rescue the struggling hero. When he reached them, it was worse than he thought.
Skulker was wrecking havoc without regards for the civilians, while he tried to catch Superman. The hero on the other hand was at least still standing and evading the ghost. But he also couldn't land a single hit. If Danny would let them be, this fight would go on forever or till Superman tired out.
So while Skulker shot another Missile at the Kryptonian, Danny flew invisible behind him and shot an ectoblast in his back. After a short fight with a lot of banter, Skulker found himself in the thermos and Danny and Superman landed on a rooftop.
"Thank you for your assistance! I don't think I recognize you, but I'm glad that you came to my aid against this unknown enemy", the Man of Steel smiled at him and really, Danny should have just nodded, gone invisible and fly of. But... Superman was a real life alien! A founder of the Justice League! Someone who had been to space missions! So yeah, he was a little starstruck.
"No problem, really! It was somewhat my fault... We just talked while fighting and somehow you came up and he just flew straight here, because he wanted to add your pelt to his collection. Normally he only really hunts me...", and his brain to mouth filter didn't work again, great Fenton.
Superman looked concerned for a moment, before he hid it behind an awkward smile. "I suppose he is one of your rouges then? I'm glad to see that someone with your abilities uses them to protect humanity like he should."
And that was enough to shift his expression of Superman. Just because he had these powers, didn't obligated him to protect anyone, except his own hunt and subjects! And Skulker was more of a friend nowadays, he just had become to excited because of a super rare alien and his obsession had kicked in in full force, because they hadn't really found a healthy outlet yet. Just hunting Danny every few weeks when the young adult had time between college classes wasn't really enough.
"You should consider joining us and show us how to defend ourself against a rouge like this", the superhero said, without realizing the shift in Danny's demeanour.
"He isn't really a rouge anymore... It's just a bit of a work in progress still. I also wouldn't really qualify as a member for you little team, since in terms of my species I'm still a literal baby. And I don't think that all of you will still be around when I'm considered an adult or even a teenager. So the answer is No, I won't be a child soldier for the League, nor will I tell you how to hurt my friends", Danny huffed with crossed arms, just to turn invisible then and fly off, not caring for the fact that the other hero seemed to be blue screening.
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