#coach ana | Explore Tumblr Posts and Blogs

imgonnakmsoon · 2 months

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hi everyone i’m looking for a really strict / mean ana coach please dm me if you’re interested^^

and if you’re weirdo don’t dm me, im not stupid i can tell

#@n@ coach #@n@#@n@ buddy #@nor3×14 #@tw edd #pro a4a #4n4coach #@na buddy #an@ coach #a4a coach #ed coach #3d coach #coach ana

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0pt1m1st1c-4n0r3x1c · 11 months

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rules for me and my ed ~

☆ 1-2 glasses of water in the morning, every morning preferably

☆ always try to drink before eating

☆ never have breakfast/lunch when you don’t need to

☆ leave the house at 7.40 to walk to/from school (120 minutes total walking)

☆ try to leave 1/2 hours at least in the evenings to walk

☆ eat as little as is acceptable at dinner + don’t add anything extra to meals

☆ always eat the least amount of food in whatever gathering you’re in

☆ macros count - waste cals on protein rich foods

☆ if you’re in a binge-y mood drink a bunch of water and try to eat low cal foods first like cucumber

☆ don’t let bad eating habits seep into relationships and friendships, it’s not as important as that i promise - don’t trigger your girlfriend

☆ weigh-ins bi-weekly on monday mornings and friday mornings

☆ if nobody is there, don’t eat

☆ sweetener slays, it’s okay to use it

☆ if you binge - try to walk till total cals is 3 digits at most

☆ no snacks - drink water, if it’s a must, have cucumber

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temori · 3 months

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PLEASE I REALLY NEED A COACH

Help I really need someone to break me to the point where I can finally reach my gw I can't I've healed a bit too much I really need meanspo someone to help me I promise to listen and help me

#tw ana diary #ana trigger #disordered eating thoughts #tw ed diet #an0r3c1a #an0rec1a #ana e mia #pro a4a #4n0r3xia #ed not sherran #coach ana #meanspø

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optimisticllysadtimes · 9 months

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#coach ana #ana trigger #notprojustusingthetags #tw edd #ed no sheeran #an0r3c1a #ed not ed sheeran #skinnni

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willbe42kgssoon · 2 months

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how to throw up??????? I doesn’t work..

Send help please

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ashleyalanaa · 1 year

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in need of a strict Ana coach. I’ll give you full control of absolutely everything, pls message my kik- @ashelyalanaa thank u so much please help me. I’ll do whatever you ask

body checks included

I’m 5”8 and I need to loose 20 lbs by December 2nd

#ana stuff #coach ana #an0rexsick #ana ana #diet coke #@na coach #@na tips #pro @na #tw bones

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eyesonmen · 1 year

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hi i need help with loosing weight. Can anyone help?

#coach ana #ana trigger #tw ana related

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helenaxana · 1 year

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Pls I need a coach😭 I am going to fast tomorrow but I need someone to prevent me from eating. Be rude idc just make shure I don’t eat.

#pro a4a #best way to lose weight #tw weight #tw ana diary #tw ana vent #ana stuff #anorex14 #anor3x14 #a4a diary #coach ana #@na coach #help my brain #i need to lose so much weight #ed but not sheeran #tw ed diet #tw ana shit #tw eating issues #tw ed vent

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justausersthings · 7 months

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Hey,

Ich bin auf der Suche nach einem Ana Coach also jemanden der mich dabei sehr unterstützt.

(Bodychecks nur in ganzen Klamotten und nicht direkt am Anfang!!!)

Bei Interesse einfach anschreiben!:)

#ana c0ach #ana couch #tw ana fast #tw ed diet #ed bllog #ana trigger #anadiet #coach ana #dieta ana

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0pt1m1st1c-4n0r3x1c · 8 months

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i fucking miss tumblr so im starting it again to be angsty and dis0rder3d,, lmk if u wanna b moots ~~ if you want to we should add each other on disc/whatever ~~ im 17(nearly18) 4n0rexic, so basically, be anyone over 16 and don't be like a bigot or some shit but yeah if anyone wants to make a gc or even just be 3d moots and share music and shit that'd be cute x

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optimisticllysadtimes · 9 months

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I work the next 5 days so I'm excited to get some steps in!

#coach ana #ana trigger #notprojustusingthetags #tw edd #ed no sheeran #an0r3c1a #ed not ed sheeran #skinnni

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willbe42kgssoon · 2 months

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ana is the only one who’s always with me and there for me! I love her so much!💕🩷💓💗💞💘💖

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helpmebeperfectt · 1 year

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Hello everyone, I really need your help! My Christmas break ends in 2 weeks and I gained a lot of weight…

I’m currently at 170lbs, I want to be minimum 135, but my ugw is 94

I’m ready to do anything, don’t be scared to give me your tips and tricks !

If you want to coach me or just help me you can text me I’m online very frequently!!!

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