(via Pincha mayurasana | Craw pose | yoga | vinyasa | bakasana | yogi | yogini | practice | joga | asana | Ness Baker (@_inversioness) | TikTok en 2023   || Curated with love by yogadaily) 

Love ya vibe , ion need no sage

Ciò che mi fa stare bene ❤️‍🩹

Beginner Yoga Flow | Yoga Blocks Tutorial

B r e a t h e🌙✨⚡️

At Aatm Yogashala, a haven for spiritual seekers, yoga students embark on a transformative journey of self-discovery through self-yoga practice. In this sacred space, adorned with fragrant incense and soothing chants, each individual unfurls their mat to connect with their inner selves. Guided solely by their breath and intuition, they explore postures, meditation, and mindfulness. The serene ambiance of Aatm Yogashala nurtures a profound self-awareness, nurturing physical well-being and inner harmony. Surrounded by like-minded souls, students forge a supportive community, inspiring each other along their unique paths to spiritual growth. Here, the quest for self-realization blossoms and flourishes.

𝐅𝐨𝐫 𝐈𝐧𝐪𝐮𝐢𝐫𝐢𝐞𝐬 & 𝐌𝐨𝐫𝐞 𝐃𝐞𝐭𝐚𝐢𝐥𝐬: Website: https://aatmyogashala.com/ Call OR WhatsApp: +91-8445993766 E-mail: [email protected]

Quiet the mind.

🧘‍♀️The use of mudras, in the practice of yoga are a powerful tool for self-care and empowerment. With yoga the intention is to draw oneself inward.

Mudras allow us to go inward and recharge our energy levels. The term mudra applies to the use of hand gestures during meditation that carry specific goals of channeling your body’s energy flow.

Follow us on Instagram @mentor.of.mindset for daily posts.

(via yogaflow contortion, Flexibility and Contortion workout | Yoga stretch Legs | Fitness | Gymnastics [Video] in 2023 | Yoga flow, Yoga tips, Yoga handstand  || Curated with love by yogadaily) 

LAST MINUTE FRANCE 🇫🇷 1:1 BOOKINGS! I’ll be in France for the rest of the month and I’m taking in-person private sessions in #Versailles on Nov. 19 & 20th. If you’re in the area and want some 1:1 coaching, DM me! Very limited spacing 🙏🏼 . . . . . . . . . . #yoga #yogapractice #yogainspiration #yogalife #yogaeverydamnday #yogateacher #yogalove #yogaeveryday #yogagirl #yogaeverywhere #yogapose #yogatutorial #yogatips #yogavideo #yogaflow #handstands #handstand #handstandpractice #calisthenics #gymnastics #fitness #handstandeverywhere #handstanddrills #handstandtutorial #handstandfun #handstandtips #handstandhelp #paris #poledance (at París, France) https://www.instagram.com/p/Ck82jofOcez/?igshid=NGJjMDIxMWI=

Piano piano qualcosa funziona

🧘🏻‍♀️🪷🙏🏻🕉️

You got me so high , taking deep deep breaths 💚😮‍💨

A good stance and posture reflect a proper state of mind. - Morihei Ueshiba . . .