Yoga means addition – addition of energy, strength, and beauty to body, mind, and soul.

Ashtanga Vinyasa is a dynamic form of yoga that synchronizes breath with a progressive series of poses. Its rhythmic flow builds strength, flexibility, and mental focus, offering a holistic practice for practitioners.

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“Yoga is the exercise of tolerating the consequences of being yourself with grace and warmth “.

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History of Yoga

Yoga is an ancient practice that involves physical poses, concentration, and deep breathing.

The first mention of the word “yoga” appears in Rig Veda, a collection of ancient texts. Yoga comes from the Sanskrit word “yuj,” which means “union” or “to join.”

Yoga can be traced back to northern India over 5,000 years ago.

Indian monks spread their knowledge of yoga in the West during the late 1890s. Modern yoga teachings became widely popular in Western countries by the 1970s.

Sun salutations are one of the best ways to warm up the emotional and physical bodies ☀️! . .

Hatha yoga class. Join our 200-hour yoga teacher training course next batch starting from the 5th of December.

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Yoga hike and homestay at Pokhara Nepal.

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Here are six beginner-friendly yoga poses. 1.Downward-Facing Dog (Adho Mukha Svanasana): "Elevate your practice with the invigorating Downward-Facing Dog." 2.Crescent Lunge (Anjaneyasana): "Unleash your inner strength in the dynamic Crescent Lunge." 3.Upward-Facing Dog (Urdhva Mukha Svanasana): "Rise up and energize your body in the radiant Upward-Facing Dog." 4.Revolved Triangle (Parivrtta Trikonasana): "Find balance and clarity in the twisting Revolved Triangle." 5.One-Legged Downward-Facing Dog (Eka Pada Adho Mukha Svanasana): "Take your practice to new heights with the challenging One-Legged Downward-Facing Dog." 6.Dancer's Pose (Natarajasana): "Embrace grace and fluidity in the stunning Dancer's Pose Join us now! For further inquiries contact us at: ✔️WhatsApp/Call: +91-9997744876 ✔️Mail us at: [email protected] ✔️Website: https://yogateachertrainingschool.com/

तदा द्रष्टु: स्वरुपेSवस्थानम्

Tasa drashtuh svarūpe 'vasthānam- (1:3) patanjali yog sutra

Meaning - this sutra explains the meaning of 'yoga' according to patanjali, as the objective or end. The word 'tadā' = then, thus means, 'at the time the vrittis of citta are brought to a complete stand still'. What is achieved in this condition is return back of the seer principle in its original pristine (suddha) state.

Ashtanga Vinyasa, a dynamic yoga practice, synchronizes breath with a series of progressive postures, generating internal heat. Rooted in tradition, this method builds strength, flexibility, and mental focus. Guided by a set sequence, practitioners experience a transformative flow, fostering physical prowess and a meditative state of mind.

Discover the historic #Beatles #Ashram in Rishikesh during our retreat, where music, mindfulness, and nature converge in a tranquil setting along the Ganges River. #yogaretreat #rishikesh https://hareramainstitute.com

In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity. — B.K.S. Iyengar . . .

Kirtana, also rendered as Kirtan or Keertan, is a Sanskrit word that means "narrating, reciting, telling, describing" of an idea or story, specifically in Indian religions. It also refers to a genre of religious performance arts, connoting a musical form of narration or shared recitation, particularly of spiritual or religious ideas, native to the Indian subcontinent.

With roots in the Vedic anukirtana tradition, a kirtan is a call-and-response style song or chant, set to music, wherein multiple singers recite or describe a legend, or express loving devotion to a deity, or discuss spiritual ideas. It may include dancing or direct expression of bhavas by the singer. Many kirtan performances are structured to engage the audience where they either repeat the chant, or reply to the call of the singer. . 𝐅𝐨𝐫 𝐈𝐧𝐪𝐮𝐢𝐫𝐢𝐞𝐬 & 𝐌𝐨𝐫𝐞 𝐃𝐞𝐭𝐚𝐢𝐥𝐬: Website: https://aatmyogashala.com/ Call OR WhatsApp: +91-8445993766 E-mail: [email protected]

Vedic Havan Ceremony at Shambhuh Yoga Rishikesh, India.

In Vedic Hinduism, a home (Sanskrit: होम) also known as havan, is a fire ritual performed on special occasions by a Hindu priest usually for a homeowner ("grihastha": one possessing a home). A home is sometimes called a "sacrifice ritual" because the fire destroys the offering, but a home is more accurately a "votive ritual".The fire is the agent, and the offerings include those that are material and symbolic such as grains, ghee, milk, incense, and seeds.

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Web: www.shambhuh.com

Email: [email protected]

Phone: +91 89795 28100