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ekamyogashala · 6 days
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By incorporating these tips into your daily routine, you can promote spinal health and reduce the risk of developing spine-related problems. Remember that consistency is key, and small changes can make a big difference over time.
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ekamyogashala · 8 days
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Trust the Process.🧘‍♀️🧘‍♀️ Tag someone you’d love to try acro yoga with! .
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ekamyogashala · 13 days
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Ending and Beginning 🧘‍♀️🙏
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ekamyogashala · 1 month
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ekamyogashala · 2 months
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Yoga is a dance between control and surrender – between pushing and letting go – and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being.”  -Joel Kramer
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ekamyogashala · 2 months
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This isn’t Goodbye, But see you later.✌🏻 Congratulations Everyone #new200hrsRYT👍🙏 #febabatchyttc . . .
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ekamyogashala · 2 months
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“Yoga is the exercise of tolerating the consequences of being yourself with grace and warmth “.
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ekamyogashala · 2 months
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Words cannot express the value of yoga – it has to be experienced. – B.K.S. Iyengar . . .
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ekamyogashala · 2 months
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A good stance and posture reflect a proper state of mind. - Morihei Ueshiba . . .
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ekamyogashala · 2 months
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“You do not need to work to become spiritual. You are spiritual; you need only to remember that fact. Spirit is within you. God is within you.” – Julia Cameron . . .
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ekamyogashala · 3 months
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Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect - Alan Cohen
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ekamyogashala · 3 months
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Congratulations #newRYT! This is only just the beginning.🎉🥳🎉🙏🧘‍♀️ . . .
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ekamyogashala · 3 months
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Your body will benefit from movement while your mind will benefit from calmness. . . .
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ekamyogashala · 3 months
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“Every day is a chance to begin again. Don’t focus on the failures of yesterday, start today with positive thoughts and expectations.” . . .
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ekamyogashala · 4 months
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“Nothing can bring you happiness but yourself.” – Ralph Waldo Emerson . . . @ekamyogashala
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ekamyogashala · 4 months
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Gratefulness is the key to a happy life that we hold in our hands, because if we are not grateful, then no matter how much we have we will not be happy -- because we will always want to have something else or something more.
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ekamyogashala · 4 months
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Christmas Magic is in the Air🌲🧑‍🎄🎂🌲🥳🎉 . . .
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