" Yoga takes you into the present moment. The only place where life exists."

(via Close your eyes to old ends and open your heart to new beginnings. 🧘‍♀️ | Easy yoga workouts, Easy yoga poses, Yoga life  || Curated with love by yogadaily) 

We have 3 seats left for a 200-hour yoga teacher training course starting from the 1st of March at a very affordable price.

Please visit if you are interested: www.livingyogaschool.com

Yoga is the journey that takes you through yourself, to your true self, to your soul. Wishing you Happy International Yoga Day.

Visit Website : https://sbbjitsolutions.com/

Mail us : 𝗶𝗻𝗳𝗼@𝘀𝗯𝗯𝗷𝗶𝘁𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻𝘀.𝗰𝗼𝗺

Call Now : +𝟵𝟭 𝟵𝟯𝟭 𝟬𝟱𝟳 𝟳𝟯𝟲𝟵 +𝟵𝟭 𝟴𝟱𝟮 𝟳𝟮𝟳 𝟳𝟯𝟲𝟵

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I feel 95% better and I was back in class. I really push myself today and the rest did me good. Sometimes to universe makes you rest my traumatizing your body for a few days 😹😹 Lucky my kiddo is very understanding and has excellent bedside manner. #MahrVelousYogis September 1-5 🧘‍♀️Hosts🧘‍♀️ @zuzkayoga @sofiagarcia_yoga @fitwithhrutika Sponsors @mahr_store ww Pose line up 1. Split ➡️ standing, seated, reclined, half split ❌2. Pigeon ➡️ king pigeon, mermaid, lunge ❌3. Dancer ➡️ king dancer, fallen dancer, supported dancer 4. Bow ➡️ one hand, full bow 5. Choice ➡️ tiger, plank, wild thing #yoga #yogachallenge #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #instayoga #practicesandallscoming #yogaeverywhere #yogapractice #yogaddict #asana #zuzkayoga #yogausa #yogaindia #yogamotivation https://www.instagram.com/p/CiEIz01rnbj/?igshid=NGJjMDIxMWI=

To the mind that is still the whole universe surrender. 🧘‍♀️📿🧘‍♀️ . YTTC Class : March 2020 . . . . . #meditate #spiritual #selfrealization #innersoul #rishikesh #yogaanywhere #yogaom #yogatime #mandla #om #samadhi #yogainspo #energy #yogavibes #yogagram #yogaoffthemat #yogaholic #yogaforlife #yogawisdom #chakra #chakras #yogaprogress #yogacommunity #yogalifestyle #healing #bliss #kundalini #chakra #meditation #thirdeye #adiyogaschool (at Rishikesh - Yoga Capital of the World) https://www.instagram.com/p/Cnjn02oPFVG/?igshid=NGJjMDIxMWI=

"Yoga is the fountain of youth. You’re only as young as your spine is flexible."

(via Backbending! 🕉 Are you flexible or stiff in your spine? | Yoga backbend, Yoga photography, Yoga poses  || Curated with love by yogadaily)   

Hatha yoga class. Join our 200-hour yoga teacher training course next batch starting from the 5th of December.

visit: www.livingyogaschool.com

Si no existe la manera, entonces créala!

Which Chakra is Activated by Practicing Eka Pada Rajakapotasana (Pigeon Pose)

The practice of Eka Pada Rajakapotasana activates the Svadhisthana Chakra, located in the pelvic area. This energy center is associated with creativity, emotions, and the release of stored emotions. The hip-opening nature of Pigeon Pose stimulates and balances the energy flow in the Svadhisthana Chakra, fostering a sense of emotional well-being, creativity, and openness.

Monkey Pose - Hanumanasana