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yogadaily · 1 year

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(via Follow for more relatable posts ❤️ | Sexy yoga poses, Yoga aesthetic, Yoga fitness || Curated with love by yogadaily)

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baliyogaschool · 3 months

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𝐍𝐚𝐦𝐚𝐬𝐭𝐞🙏

Step into a world of mindfulness and tranquillity with 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐓𝐫𝐢𝐤𝐨𝐧𝐚𝐬𝐚𝐧𝐚 at 𝐁𝐚𝐥𝐢 𝐘𝐨𝐠𝐚 𝐒𝐜𝐡𝐨𝐨𝐥. Discover the profound effects on both body and mind as you explore this graceful asana. Elevate your practice and let the positive vibes ripple through your entire being. Join us for a transformative experience! 🕉️🧘‍♂️

𝐃𝐌 𝐮𝐬 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐝𝐞𝐭𝐚𝐢𝐥𝐬: ➡️𝐖𝐞𝐛𝐬𝐢𝐭𝐞: https://thebaliyogaschool.com/ ➡️𝐂𝐚𝐥𝐥/𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩:+91-8806359017 ➡️𝐄-𝐦𝐚𝐢𝐥: [email protected]

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puresoulyoga · 3 months

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𝐍𝐚𝐦𝐚𝐬𝐭𝐞🙏

Immerse yourself in the tranquillity of 𝐏𝐚𝐬𝐜𝐡𝐢𝐦𝐨𝐭𝐭𝐚𝐧𝐚𝐬𝐚𝐧𝐚 at 𝐏𝐮𝐫𝐞 𝐒𝐨𝐮𝐥 𝐘𝐨𝐠𝐚 𝐒𝐜𝐡𝐨𝐨𝐥. Let the gentle flow of energy guide you towards serenity and relaxation. Join us for a blissful experience on the mat! 🧘‍♂️🕉️

𝗘𝗻𝗿𝗼𝗹𝗹 𝗻𝗼𝘄 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗬𝗼𝗴𝗮 𝗧𝗧𝗖 𝗮𝘁 𝗣𝘂𝗿𝗲 𝗦𝗼𝘂𝗹! ➡️𝗪𝗲𝗯𝘀𝗶𝘁𝗲: https://puresoulyogaschool.com/ ➡️𝗘-𝗺𝗮𝗶𝗹: info@puresoulyoga ➡️𝗖𝗮𝗹𝗹/𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽: +91-9410771660

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theyogahousetoronto · 9 months

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Benefits of Meditation

#yoga for beginners #yogabenefits #yogaintoronto #yoga classes near me #yoga trainer near me #yoga classes in toronto #yoga trainer in toronto #yoga for kids near me #yoga for seniors near me

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omspiritualyoga · 4 months

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firsttechw · 10 months

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Yoga is a practice that originated in ancient India and has gained immense popularity worldwide for its physical, mental, and spiritual benefits. While many assume that yoga can only be practiced in a studio or gym, in reality, it can be easily incorporated into your daily routine at home. This article will outline ten key benefits of practicing yoga at home, allowing you to experience the transformative power of this ancient practice in the comfort of your own space.

#yoga at home #yogadaily #yoga #yogaathome #yogabenefits #today on tumblr

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rishikeshyoga123 · 1 year

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8 Health Benefits of Practising Yoga

#yogabenefits #yogadaily #yogaeverywhere #yogapractice

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livingyogaschool · 1 year

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Mallakham class for refreshments in 200-hour yoga teacher training. Join the next course starting from 5th of December

www.livingyogaschool.com

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bloggingforu · 2 years

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12 Best Yoga Poses For Kids | Its Good For Health And Fitness (2022)

Today’s children are so busy playing video games that they don’t pay much attention to their health.

They don’t realize how vital fitness in everyday life. This blog will tell you about Yoga Poses For Kids that children can use to keep fit.

bloggingforu Provides You knowledgeable and Informational content.

( STANDING YOGA POSTURES )

1. The Tree — Vrikshasana

Yoga poses for kids

Find a point and fix it. * Grow like a tree * Bend the other leg. * Place your foot as high as possible on the rooted leg. Your ankle, your calf, or your thigh should be on the ground. But not your knee. * Turn your knee to the side. * Bring both your hands together in prayer, either in front of you chest or towards heaven. * Keep your eyes open and take a deep breath. * Lower your leg slowly, staying straight. * Repeat the process with the other leg The benefits of this pose include strengthening balance and leg muscles. It promotes calmness and concentration.

2. The dancer — Natarajasana

Yoga poses for kids:

Stand straight. * Fix a point in your face. * Take a deep breath. * Place your weight on one foot * Lift the other foot, and move the heel towards your buttock. * Hold your ankle or foot with your hand. * Lift it gently, away from your chest. * Stand straight with one arm extended in front of you. * Lower the leg slowly after 30–40 seconds. * Continue with the other leg It has many benefits: Balance, strength, and flexibility.

3. Warrior 2- Virabhadrasana

Yoga poses for kids:

* Stand up, spread your legs, feet parallel. * Place a point in front. * Spread your arms horizontally, palms facing down. * Turn your right foot 1/4 turn to right. * Bend your right knee so that your knee is over your foot. * Keep your left leg straight and your left foot flat. * Your bust stays vertical and does NOT lean. * Move your head to the right, and then look ahead at your right hand. * Take a deep, slow breath and hold it for a few seconds. * Return to your starting position and repeat the process with the left leg. Benefits: Increases balance, concentration, endurance, self-confidence, stretching legs, neck, and shoulders.

( SEATED YOGA POSTURES )

4. Seated Half Twist — Ardha Matsyendrasana

Yoga poses for kids:

Place your feet on the mat and relax. * Bend your left knee and place your foot on the ground. * Allow your right knee to naturally bend towards the floor. * Lay your left hand down on the ground * Place your right hand behind your left knee. * Relax and let your belly expand like a balloon. * Slowly turn your head and shoulders towards the left with each breath. As if you were able to see behind you. * Don’t force your spine, just go slowly. Do the same on the other side. Benefits: Stretches the spine, massages stomach and back, and soothes the brain

5. Half lotus — Siddhasana

Yoga poses for kids:

Place your feet flat on the ground and extend your legs in front of yourself. Place your left foot on your left thigh and relax your left leg. * Place your right leg on your right forearm to rest your left leg on your right thigh. * Face the sky with your hands. * Your thumb and index fingers can be joined. * Close your eyes and breathe slowly, without straining. * Half-lotus: We don’t have both feet on the thighs. One foot is placed underneath the thigh. Benefits: Helps you regain your calm and learn to breathe.

Continue Reading :12 Best Yoga Poses For Kids | Its Good For Health And Fitness (2022)

#yoga #yogaposes #yogaposesforkids #yogabenefits #health #fitness #yogateacher #yogatips

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rishikulyogashala · 2 days

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𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦 𝐘𝐨𝐮𝐫 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞🧘‍♀️ Elevate Your Practice: Join our 300-Hour Yoga Teacher Training in Kerala. Expert guidance, serene setting. Begin your transformative journey now! 🧘‍♀️✨ ➡️Expert Guidance ➡️Serene Kerala Setting ➡️Life-Changing Experience Begin Your Journey Today! Contact Call +91 9845271423] for Enrollment.

#YogaJourney #yogateachertraining #yogajourney #yogalove #yogalifestyle #yogaworkshop #yogaforall #YogaBenefits #yogainspiration #yogainstructor

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teevibe09 · 6 days

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Yoga Life Tee Collection

Find your inner peace with our Yoga Tee Collection. Featuring serene designs and calming graphics, our tees are the perfect way to showcase your love for yoga and mindfulness. From inspirational quotes to peaceful images, our collection is a must-have for any yogi. Wear your love for yoga with style.

#YogaJourney #yogaflow #yogalifestyle #YogaBenefits #yogamotivation #yogacommunity #trend #tshirts #tshirtstore #tshirtdesign

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yogadaily · 10 months

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(via Pin on yoga || Curated with love by yogadaily)

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baliyogaschool · 4 months

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𝐍𝐚𝐦𝐚𝐬𝐭𝐞🙏

At 𝐁𝐚𝐥𝐢 𝐘𝐨𝐠𝐚 𝐒𝐜𝐡𝐨𝐨𝐥, we bring you the incredible 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐃𝐡𝐚𝐧𝐮𝐫𝐚𝐬𝐚𝐧𝐚. This 𝐁𝐨𝐰 𝐏𝐨𝐬𝐞 not only strengthens your body but also opens the gateway to flexibility and vitality. Join us as we explore the beauty of this transformative asana. 🌈🧘‍♀️🕉️

𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐝𝐞𝐭𝐚𝐢𝐥𝐬: ➡️𝐖𝐞𝐛𝐬𝐢𝐭𝐞: https://thebaliyogaschool.com/ ➡️𝐂𝐚𝐥𝐥/𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩: +91-8806359017 ➡️𝐄-𝐦𝐚𝐢𝐥: info@thebaliyogaschool

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rntozen · 17 days

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Move Freely: Yoga for Everyday Mobility https://rntozen.com/blog/yoga/move-freely-yoga-for-everyday-mobility/?utm_source=tumblr&utm_medium=RN+To+Zen+Social+Media&utm_campaign=RN+To+Zen+Posts

#BodyAwareness #DailyMobility #FlexibilityTraining #HealthyLifestyle #holistichealth #MindfulMovement #MobilityWork #PhysicalHealth #Stretching #WellnessJourney #YogaBenefits #YogaForAll #YogaLife

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theyogahousetoronto · 1 year

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Desk Yoga

#yoga for beginners #yogapractice #yoga for anxiety #yogaforflexibility #yogabenefits #yoga teacher #yogachallenge #yogaintoronto #yogateacher #yoga #officeyoga #Youtube

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anikamehta947 · 23 days

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What Is The Importance Of Yoga In Modern Life?

Unlock the importance of yoga in modern life for holistic well-being. Embrace its transformative power for physical, mental clarity, and stress management.

#YogaBenefits #MindBodyWellness #EmotionalBalance #HealthyLifestyle #WellnessJourney #YogaForHealth #InnerPeace #SelfCareRoutine #HolisticWellness

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