hi :) this page will serve as my public diary basically. i’m going to give updates as i try to lose 36lbs by next month. i know this is probably not even possible but i’m going to be meeting family i havent seen in 10 years and i dont want my first impression me being fat and whatnot. i want to look good in pictures and be confident in the clothes i wear. if not by the time i see family then by august when the next year of school starts. i’m going to be transferring to a new school and i want to look good. im so desperate if anyone has tips please tell me <3 xx
Yoga Pilates for Thin Leg #thinleg #thighfat #bellyfatloss #weightloss #...
Include lower-body workout routines such as lunges, wall sits, inner/outer thigh lifts, and step-ups with simply your physique weight. The key to strengthening the legs besides bulking up is to maintain the reps excessive (at least 15 reps per set). Perform three rounds of every workout with minimal relaxation between every motion.
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I need some serious and generous answers, please don't hate on me.
I am 1,62m tall and weight now 75kg. I managed to loose 3kg because I know that 78kg was definitely too much. Problem is I have pretty strong muscles in my legs, which makes it difficult for me to ever get a nice thighgap, also because my bonestructure is just different. Even tho, can I consider myself ok, since I have always heard from my mum that I am fat and that I gaimed weight etc. or do I really need to loose a lot of more weight (My Goal was 70-65kg) I would really appreciate some help and tips. Thank you in advance 🖤
Here is some pictures of how I look
If you want to help me and I get to know you better I would be comfortable to send you pictures to see everything better, since I am already feeling uncomfortable to post anything officially like that