#normal bmi
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Is BMI the Best Tool to Determine Healthy Weight?
Body Mass Index is thus the ratio to body weight (measured in kilograms) to height (measured in meters). It is a simple numerical measurement that enables the classification of people on the basis of their body composition.
Read more: https://www.freedomfromdiabetes.org/blog/post/is-bmi-the-best-tool-to-determine-healthy-wei/2751
#Measuring Obesity#Healthy Weight#Weight Management#bmi calculator#bmi formula#bmi chart#bmi calculator india#bmi full form#bmi meaning#what is bmi#bmi calculator for men#normal bmi#bmi chart female#healthy bmi#obese bmi#Waist to Height Ratio
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Glow up journal
Part 3
I know BMI is kinda bullshit, but I can't help but be happy that I'm officially not overweight anymore.
Hope you all having a good day too!
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I'm collecting supporting evidence for my argument that Chilchuck Tims needs a Medical Halfling Leaf Card REAL bad:
(I might write something about this later)
He's supposed to be the same fantasy race as these guys, you tell me that man doesn't need some pipeweed STAT.
youtube
#dungeon meshi#chilchuck tims#this man has hypertension! he's way under the normal BMI for his race!#let him have medical HERBS man! get his appetite normal and his heart to calm down!#he's not gonna live to the ripe halfling age of 60 at this rate!#anyway i might write a thing for fun since i'm already doing a fantasy story about DRUGS so! why not lol#Youtube
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my shirt that says "i don't have an eating disorder" has people asking a lot of questions already answered by my shirt
#text#(this is a reference to another tweet i dont have a shirt that says that)#ed tw#weight loss tw#talk about weight in general tw#like yes i eat the same thing almost every single day & have to force myself through every bite#no i dont have an eating disorder#i just have autism and anxiety and its making my life a little bit unliveable at the moment ❤️#i know i also have arfid which yes is an eating disorder but not like. in the way people probably think of if they look at me during#a meal and judge the way im eating and decide they think i have an ed (which i know is anxiety and nobody does that but still)#but i probably wouldnt get diagnosed bc im at a ''healthy weight''#even tho i know that for My Body it's not healthy . i was eating relatively well for a brief period of my senior year of high school#& very briefly my freshman year of college#and i got to around [number] both times#and they were both short periods of time so i still dont know what like. a healthy weight would be For Me and for My body#but i know a doctor would tell me my weight rn is Normal and Good and that if i gain weight thats Bad and Wrong#even though i am definitely not eating enough and not getting enough Fuel For My Body To Work Right#its such bullshit. also i hope whoever invented the bmi kills themself#Well anyway. swagever ive been eating one singular slice of pizza for half an hour so i gotta get back to that
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Just opened an insurance claim summary and discovered that some medical professional decided that they needed to put “MORBID (SEVERE) OBESITY DUE TO EXCESS CALORIES” front and center as a diagnosis and now I feel like shit 🙃✌🏻
#that was NOT what the claim was about it was for a surgery to remove a skin growth#but somebody decided I also needed to be marked down as FAT GROSS FUCK FROM EATING TOO MUCH#right next to the problem I was ACTUALLY getting treated for#at no point did I talk to my doctor or anyone on my surgery team about my weight#like I know. I know I’m in the obese BMI category and I normally don’t care because I think it’s bullshit#but to have them so clinically there seems cruel and hurtful#ALSO FUCK YOU YOU DONT KNOW WHAT MY OBESITY IS DUE TO#I’ve been in that category pretty much my whole life no matter what I ate#this is what gives women like me eating disorders#delete later
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very few things hurt worse than seeing pics of yourself at your lowest weight. like damn :/// okay
#i know it was only like 30lbs ago. and i know my bmi is still low-normal#but now I’m just here like. sad and fat.
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I need people to understand that eating disorders are classed as mental illnesses for a reason. They are mental disorders affecting one's relationship with food and/or body image. Eating disorders are NOT weight disorders.
Telling people that their weight is "too high" to have an eating disorder solely by BMI when they are already losing weight faster than should be warranted but not yet "underweight" is telling someone who is already struggling mentally that they aren't "sick enough" to have a problem or need help. It's asking them to get worse to "prove" that they have an ED.
#i lost about 15lbs since about october last year#and basically take three hours to have a breakdown before i can eat except for very specific items#but i got told that my bmi was still in the normal range and therefore i can't have an ed#the psych took it one step further and called it a discipline issue and that i should just force myself to eat#i'm mentally ill not stupid#if it were as simple as just eating do you think i'd be raising these concerns#dimi breaks the silence#tw eating disorder
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Food for thought...
I’s like to point out that I think someone needs to educate authors Margaret Weis and Tracy Hickman on a person’s healthy body weight when it comes to Raistlin Majere from Dragonlance.
According to his stats on page 22 of the 1984 D&D Module: DL 5-Dragons of Mystery, he’s 5′9″ weighing in at 135 pounds. They repeatedly hammer home how sickly, frail, and skeletal he his throughout the books like he’s something abhorrent to look at.
Well, according to the National Heart, Lung and Blood Institute’s BMI chart, our buddy Raistlin comes in at a 19.9 on the scale. On the lowish end of normal...
This leaves me to wonder how people viewed skinny people in the 80s with so many macho man bulgy muscle flicks like Conan the Barbarian and the like...
Anyway, images as proof:
#dragonlance#raistlin#raistlin majere#healthy BMI#the dude is in the normal range leave him alone#these are the things that keep me up at night#I just thought I'd share
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more Gin Ichimaru headcanons that No One asked for (1/2)
(This post is about Gin Ichimaru from BLEACH. It is talking about eating disorders so TW for talk about weight, mental health, and self-destructive behavior)
Gin has an eating disorder.
Or, has cycled through many eating disorders over the years.
Let me list some canon traits he has that could mean he has a disorder (with pictures!).
First off, and most obvious: He's abnormally thin. I mean, just look at his wrists? Also his narrower face, prominent collar bones and jugular.
His actual personality isn't known, even though he was well known by his squad, popular in the Soul Society and could even be considered friends other squad captains. "Gin" was simply a character for the outside world. This can be a sign of emotional isolation, which individuals with eating disorders tend to do as these disorders can have feeling of hopelessness and low self-esteem. It can also be attributed to people who struggle with depression, anxiety, and trauma.
In Gin's case I attribute him hiding his true self to his possible insecurities and lower self esteem (you can also say he has had lots of pressure on him because of his prodigy status in the academy). High expectations and stereotypes can lead to imposter syndrome, low self esteem, and a desire for control in one's life. That control is often found in the restriction of food and the numbers on a scale...
Even Rangiku, (regardless of what he believed he needed to keep secret from her because of Aizen) didn't know basic things about his life, it could mean he possibly didn't think he was good enough for her. I assume that she didn't know much about his life during captaincy because when we get flashbacks from her life that involve Gin, he is usually portrayed as his child self. Everything Rangiku believes and knows about Gin is from their childhood together (The Gin we see in her vision, after the battle with Aizen, while she's standing outside the cave Toshiro is training in, is still her imagination based on child Gin).
He really really likes persimmons. You may be thinking "Alice that general Gin Knowledge that's his biggest personality point" and you're right. But if I stretch it a bit, it's his safe food. He eats mostly persimmons (besides from the fact that it's probably the only thing he could get as a child) and he made sure that the 3rd division filled it's garden with the trees. Many people with eating disorders have a food they are hyper-focused on. Also, he was known to give out the persimmons whenever he "dried too many" (Bleach Official Bootleg). Perhaps they were a binge trigger?
TW AND NOTE (AGAIN):
FROM HERE I WILL BE TALKING ABOUT BMI AND EXACT HEIGHTS AND WEIGHTS.
NOTE: GIN ICHIMARU IS A FICTIONAL CHARACTER AND IS IN NO WAY CONNECTED TO REALITY AND HUMAN PHYSICAL HEALTH.
I UNDERSTAND BMI IS NOT A MEASURE OF ONE'S PHYSICAL OR MENTAL HEALTH. FOR THE SAKE OF MY ARGUMENT, I WILL BE CALCULATING GIN'S BMI FROM THE DATA PROVIDED ON HIS WIKI PAGE
Gin's BMI (using the most recent BMI calculator) at 73 inches and 152lbs is 19.15. The underweight BMI point range for adult males is 17.501-20.70.
According to BMI, Gin is classified as underweight.
Remember "less than 6% of people with eating disorders are medically diagnosed as “underweight.” Nevertheless, if we take in his BMI when looking at the possibility of him having an eating disorder (and not, say, just a fast metabolism) all of these observations lead me to believe that he is affected by either anorexia or bulimia.
And that is all for canon evidence that sparked my headcanon
Headcanon coming up in part 2
#im so normal about him#(no im not he's my muse)#tw disordered eating#tw bmi#tw eating issues#tw anorexia#tw bulemia#tw binging#bleach headcanons#gin ichimaru#ginran#3rd division#bleach#rangiku matsumoto#withoutalicespeaks!#character analysis#tw food#anor3c1a#bulim14#binge eating disorder#eating disorder trigger warning#ana trigger#did i tag everything?#tw mental health
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Disabled culture is going to see a doctor about a new medical scare and being able to predict exactly what they’re going to suggest, because it’s the exact same thing every doctor tells you for everything
#disabled culture is#ableism tw#medical ableism#like. ma’am. i just had a terrifying experience and am seeking medical help to make sure it doesnt become a regular occurrence#you do not need to treat me like a toddler#‘just eat more and get your bmi to a better range and you’ll be fine :)’ MA’AM#i am aware i weigh about as much as a sopping wet kitten but i am not here about the autoimmune disease causing that#i am here because i fainted hit my head and felt like i was experiencing violet involuntary movement even though i wasn’t#anyway congrats to this doctor for taking two hours to tell me something i learned from talking with potsies like 6 years ago#anyway my shock thoughts are really funny. she pressed on my nails to check for dehydration and my single thought was#‘thats not how they did it on mythbusters >:(‘#fr tho uhhh fainting is super scary and i salute everyone who deals with it regularly#also is it normal to like.#i felt like my head was jerking around and I couldn’t stop it and that lasted for like a full minute after i was aware again#couldn’t talk or move like my arms or anything while it was happening#doctor literally just waved me off when i asked. if anyone has any insight on why i felt like that when my head wasnt moving pls lemme know#also tbh i dont even know if it technically counts as fainting. my eyes were open the whole time apparently#but everything before and after the fall for about a minute is blank#anyway uh! we think im fine! no blood and probably no concussion the only thing with major damage is the wall lol
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if my mom calls me fat one more goddamn time i'm gonna ugly cry right to her face. like nothing else i did so far worked, talking, yelling, making a sad or angry expression, not reacting at all, so who knows, maybe this will finally shut her up
#yeah ok maybe i am overweight according to my bmi or whatever#and maybe i have to lose like 15 kg for it to be in a normal range#but who cares???#and for the love of god shut the fuck up about it ahgdasdaf
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Having bpd and not being suicidal for more than a day gotta be impossible I swear. My emotions are too unstable to not have suicidal thoughts atleast once they out the day. And it could be over something that will just be minor to most but to me my brains is like we must kill ourselves now
#I was watching black swan last night post mental breakdown#to really feed into my anorexia as well like if I’m gonna be depressed might as well be skinny!#tw#I am not pro Ana BTW i just use my blog to vent I wish my brain was normal and I didn’t have worth depends on if my bmi is low enough ornot#will prob delete later if I don’t forget
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Unless it's a well thought out intervention coming from a place of genuine concern, let's not bring up people's weight when talking to them 👍
#personal#my mom always knows exactly what not to say 😁#tw weight mention#im in the normal bmi range for my height but i might as well be morbid in her eyes
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Omg in the low 150s this morning :)
#now I have 2 and half weeks to lose 5 lbs to get to normal bmi!#I’m kind of tired of the 150s I’m like not super fat but still not skinny#140s I’ll look normal#130s I’ll look kind of thin#120s I’ll be unstoppable#110-115 is where I’ll stop ultimately
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Bruh sometimes I’ll wake up and just KNOW from like 8:00am it’s a bad food day and I’m gonna be a struggle to eat all my food but like I FUCKING TRY MY BEST RIGHT bc I’m healthy and it will be 9:00 pm and I’ll have not eaten and I’m like shit I need to eat 1200 calories fast but that volume of food is gonna be gross to eat if it’s a balanced meal with veggies and protein so I’m like I’ll just have a brownie or toast or rice or some shit !!!! WHICH IS OBJECTIVELY PALATABLE GOOD FOOD TO EAT AND IS A FUN TREAT!!! And I’ll eat it and my body will STILL be like ‘this is too much food rn kys’ like girl it is ONE BROWNIE and ALMOND MILK why is my stomach hurting this sucks!!
#tw food#tw food mention#tw eating issues#idk!!!! I’m just so ANGRY!!!#why is it so easy for everyone else#like it’s not even a psychological barrier it’s literally that eating a normal amount of food makes me sick#I’m STRUGGLING to get my minimum caloric intake in every day#and my fucking doctor has the audacity to say I’m obese and need to eat smaller portions#GIRL HOW#IM LITERALLY A WOMENS SMALL#YOUR BMI CHART IS FUCKED UP BC IM LITERALLY PUTTING IN THE EFFORT TO JUST GET TO THE DAILY MINIMUM I NEED TO LIVE#I literally don’t even know what portion control would look like for me … awww you want me to eat#what ?#half of my belvita crackers??#1/4 of an apple ? bc I already hit food fatigue after about half an apple and give up#what would portion control even look like for someone like me you fucking bitch it makes me so angry because I’m trying my best#and I just can’t win!!! I can’t fucking win!! you literally can’t look at a bitch in size six jeans and a small t shirt and call me obese#and tell me to lose weight#when I’m activly TRYING to eat more like I just want to eat more without feeling sick!! food is a chore and I hate it!! I hate it so much!!!#I literally want to kill my doctor bc I’m about 500 calories short today of my minimum and I don’t know what else I can eat that won’t make#me sick#and all I can hear is my doctor telling me I’m obese and need to eat less when I KNOW that’s not what’s healthiest for me#food sucks I hate it I hate it I just wanna stop needing to eat to be healthy it’s so fucking hard and everyone else loves it eating#and it’s my worst nightmare bc everything makes me feel sick and I get anxious and can’t eat and it’s so stupid#today was a bad food day. some days are good and some days are bad and I know progress isn’t linear but it still SUCKS SO MUCH#god. and ik I shouldn’t care but hearing mh doctor call me obese sent me back to being a teenager why would you say that#you can SEE my chart in front of you?? my bp cholesterol lipids are all FANTASTIC and I’m literally a women’s size SMALL what is your metric
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do you ever just have a mental breakdown bc it feels like you will never be able to get top surgery. having one rn btw
#theres someone i want to go to in ohio but there is soo much i'd have to do beforehand and who knows if i'll have the transportation#or the insurance or whatever by the time i would actually be able to get it AND im right on the edge of the bmi cutoff 🧍♂️#at least currently 🧍♂️ AUUAUUGGHAHGHAGHGHAHGAHFHAHFHHF. anyway im normal#idk my chest dysphoria has been a lot worse since starting T these thigns r just so huge. get them away from me
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