If you define yourself by anything outside of you… who are you when it’s taken away? That’s what often leaves people feeling broken and lost… This is easy to see in ROLES we play: Someone lose a job where their title was what mattered to them… People put all their worth in being a mom but are lost when their kids go away to school… It happens on break ups all the time (and understandably so…) Athletes? Experience this all the time when transitioning out of sport. It’s also easy to see in things we HAVE: “I’m the girl/guy with the abs…” (reminder, bodies change with age) “I’m the one who always has great hair…” (What happens when we start to lose our hair?) If you live with this quote in mind, it will remind you to always keep exploring who you are, what your core values are, and allow you to still feel whole when things you value (things *outside of you* that you value) start to change… because inevitably, they will change. (This doesn’t mean we shouldn’t value things outside of us… it means we should realize that we are still whole when things outside of us change. We should expect it to happen…but how do we prepare ourselves? Living by *these 2 assessments + 10 disciplines to help see your world in an entirely different way 🤍🖤 DM for more info.) #quotestoliveby #dailyquote #values #corevalues #whoareyou #whatdefinesyou #journeyoflife #internationallifecoach #breakuprecovery #breakupsarehard #breakingup #meaningfulrelationships #meaningfulwork #meaningfullife #stressless #lessstress #loweryourstress #stressmanagement #perspective #lifeperspective #changeyourperspective #howtochangeyourlife #relationshipcoach #lifelessons https://www.instagram.com/p/Coy3Fu7Ixfm/?igshid=NGJjMDIxMWI=

Consult with Breakup Certified Counsellor Online

Check out my YouTube video titled, "Staying With Someone Who Doesn't Love You | Quote of The Day". (link in bio) https://www.youtube.com/watch?v=7yutrhUOh7Y&t=1243s #breakups Check out my YouTube video titled, "VALUE YOURSELF". (link in bio) https://www.youtube.com/watch?v=gsKKCzU6GK0&t=545s #breakup 🔥Subscribe to my YouTube channel and podcast, "Uplift Past Crossroads"🔥 Befriend me on Facebook/LinkedIn = Sean Christopher Jenkins 🔥Follow👉🏾@troubledontlast 👈🏾IG/Twitter/Snap for more🔥 Turn on Post Notification - Like - Comment - Share - Save ➖➖➖➖➖➖➖➖➖➖ . . Follow my other Instagram accounts: Subscribe to YouTube(in bio)👉🏾@my_daily_bible👈🏾 Subscribe to podcast(in bio)👉🏾@upliftpastcrossroads👈🏾 YouTube👉🏾@upliftwithdrj👈🏾 Fashion👉🏾@glamourmeetsgq👈🏾 . . 👤 Tag a friend who would like this page ⬇️ ➖➖➖➖➖➖➖➖➖➖ #breakupquotes #breakupadvice #breakupquote #breakupssuck #breakupmotivation #afterbreakup #breakupsarehard #valueyourself #valueyou #selfworth #selfworthquotes #knowyourvalue #knowyourworth #yourworth #relationshipadvice #relationshiptips #relationshiptip #datingadvice #dating101 #datingtips #datingtip #beggingforlove #neverbegforlove #neverbegtobeloved #youdeservebetter #neversettleforlessthanyoudeserve #neversettleforless #donteversettleforlessthanyoudeserve (at Mount Juliet, Tennessee) https://www.instagram.com/p/CH5fP1OFv3a/?igshid=r3enk9sp8myv

I hope life gives you everything that I couldn't.

I feel hollow since you left me.

You called me yours and I believed you and fell harder than I have for anyone in my whole life and I still couldn't make it work and now I don't know what to feel except that I'll always miss you and wear the ring you proposed to me with. I really didn't want to believe it and now I know why I'd felt so off for a while -_- just wish I hadn't been correct.

Do not get yourself weighed down by a breakup. I know it might be hard but you have to and you also have the power to make healing for yourself from the breakup

When you have a break up, ya gotta switch things up

Yo no he perdido jamás a nadie... a mi me perdieron que es muy distinto! 😎👌 #CadaDiaEsNuevo #UnNuevoSueño #UnaNuevaLuna . . . . . . . . . . . . . . . . . #breakup #breakupquotes #breakupquote #Breakupadvice #breakupinasmalltown #BreakUpToMakeup #breakupsmakebodybuilders #breakupwithhim #breakupmeme #afterbreakup #breakupstomakeup #breakupthursday #breakuptime #postbreakup #breakupwithboba #breakupcoach #breakupsarehard #animebreakup #postbreakupbod #ihatebreakups #breakupeclairs #breakupexpert #lesbianbreakup #betterhalfbreakup #breakupwithyourcomfortzone #mydigitalescapebreakup #mdebreakup https://www.instagram.com/p/Caxyz9buQ6nu4uok6fhHbOQRGVBmHPKT0gu_X00/?utm_medium=tumblr

Aug 21st

At my little half sister's place with my nephew and 4 of my kids. I'm sad. Lol.

I did shrooms last night. It was dumb. Played darts. But when I came down, I was trying to sleep, looked at my memories and there was videos of my baby when he was a baby. Made me sad. I was sad for D, hoping he'll be okay with the separation of his parents. And really sad for Alex. Thinking about I was his only person, and he has nobody else here. He is 2 provinces away from his family, which he isn't really close to to begin with. I was just wishing he could find someone else to make him happy.

I told him these things over messenger earlier today. I told him I was sad, I cried last night because everything hit me that it was over. I told him I hope he can open himself to love someone again, and be happy. He said he didn't like it. He didn't like being single. I said we'd be okay. I also said I would go spend the day with him. Go help him get ready for the job he has to leave for on Wednesday. Clean his house and just hang out. One last time. I'm not afraid for things to get carried away cuz I started my period today hahah. Plus, I won't put myself in that position to get caught up in our feelings.

On Thursday we went to the cabin. Separately, but together. I didn't even know how to be around him, without being us anymore. I wanted to give in and just go hold him. But I knew better. Kept myself busy by making my mum and sister come to play cards. Then cleaned that night. Went to bed early. He slept in his camper with our son and my youngest girl. I slept in the cabin with my oldest girl. My middle girl stayed him with my nephew when we made the trip. Besides the point lol. But before bedtime, he asked for a hug. It was long, a bit awkward. I let go and said good night then. Spent most of the time before bed wishing he'd just come in and sleep with me lol. That didn't happen though. Then I woke up, made coffee, breakfast, cleaned, and he left.

I got home and decided to pack up again and come this way.

This is where my feelings are. Very sad and real. I think I was just suppressing shit since. But I miss him. But I can't. This all happened for a reason. It's fucken done. And I can't do anything about it but heal from it.

I thought of other dudes. Dating. I met the guy I talked to from the app that lives in the neighboring city. Spent a night driving around and talking for 5 hours. But I didn't feel anything I thought I would. I wasnt excited. Or anything. He was the opposite. He asked for a kiss before I left him at his house. I let him. Idk why, I didn't want to. But I felt guilty. I feel bad about how.much he liked me. "On a scale from 1-10, I like you a 23.5." And I would just switch the subject. I'm an asshole lol. I've slowly stopped talking to him since. It's been about a week maybe. Or more idk. Today he put a post "in a relationship." I commented "That was quick. Congrats. 👏" I don't think he liked that, cuz he deleted it soon after. I'm thinking maybe he wanted to get my attention. But I'm not in the mood. I'm over that idea lol.

And I also put myself on fb dating for a day. It was funny to me cuz I didn't no what I was doing. I accidentally super liked 3 dudes lol. I spoke to 2 for a bit. They were cute. But what was stressing was explaining my children. Why I have 5 and why I'm single. Lowkey wondering what they're really thinking. Who would want a single girl with 5 kids, from 3 different guys.?

I think I just need to be alone for a bit. Let the universe put the right guy in my face when I'm ready. And I hope Alex gets his too. As much as that would probably hurt me, I still want that man to be happy. Cuz it won't be with me anymore.

But I'm hurting about it. Sad.

N tired. I'm done. Bedtime. Home time in the morning. Gn.

Meri Koi Feeling Nahi Hai Tumhari Feeling Tumhari, Twada Kutta Tommy Sadda Kutta Kutta. 🐶 . . Stay Tuned and Connected 🤙 Turn On Post Notifications 🔔 Follow @connected.soul for more 😊 . . #feeling #feelings #feelingquotes #feelingsad #sadfeeling #feelingdown #breakupquotes #breakupstatus #breakupquote #breakupssuck #breakupdiary #breakupstories #breakupsarehard #breakuplines #breakupshayari #breakupthoughts #bewafa #majbooriyan #majboori #donaldduck #angrydonaldduck #donaldduckcartoon #soulquotes #connectedsoul ❤ https://www.instagram.com/p/CPLM3RvFDlO/?utm_medium=tumblr

Day 1 of Dating Coach vs. Breakup and I'm definitely losing. It's hard moving on. I keep checking my phone hoping a message will come, and knowing that none will because I asked for radio silence. Life is painful. Conversations doubly so. I don't want to talk about it, but I know I must. Video series on YT documenting my process from breakup to finding the one is live. Link in bio. . . #breakup💔 #datinglife #breakupsarehard #breakuprecovery #datingcoach #breakupssuck #breakupdiary #lovebreakup #prilaga #breakupmeme #breakupadvice #datinggame #breakupmotivation #breakuptime #afterbreakup #breakups #breakupmemes #datingtips #breakupstatus #datingmemes #datingadvice (at Newport Beach, California) https://www.instagram.com/p/CFBq9Vyh_-k/?igshid=1kg5zzqzsbpq5

“Well, I’m going through a break up, so obviously I’m sad…” She just looked at me. (My coach at the time…) “Because break-ups are sad…” 💁🏼‍♀️ “Are they?” Now I just looked at her. “Well…What are we celebrating?”, she said. Although I initially didn’t like her tone (or her assumption), I didn’t skip a beat. “We are celebrating the end of “the way it was”. The end of my anxiety. The end of my wondering…” That’s all it took for my brain to switch gears. I went on a roll and I stayed in that gear going forward. “If it’s ever going to work out, it’s not like that… so at least that “way” is done.” Proof that right there that “Stress isn’t what happens to you. It’s what and how you THINK about what’s happened to you.” This didn’t mean that the good parts being over wasn’t sad… but it did help my brain shift me into healing and growth mode. It added an “and”. It can be sad AND necessary. It’s what your brain focuses on the most that is going to determine how you get through it. (6 essential, healing sessions in the Break Up Recovery program - I’ve done the work myself. I know 😉) Lessons you can’t unlearn and will carry with you going forward 💪🏻 ❤️‍🩹 #stressmanagement #perspectiveiseverything #mindsetshift #healingmode #breakuprecovery #mindsetiseverything #breakupshurt #breakupsaresad #newbeginnings #healyourselffirst #loveyourselffirst #selflove #selfrespect #empowered #empowher #relationshiptips #breakups101 #brokenheart #healingbrokenhearts #breakupcoach #breakups #breakupsarehard (at Bermuda) https://www.instagram.com/p/CilQKqTvQO5/?igshid=NGJjMDIxMWI=

Aaj uske diye huee ,.........., #instagood #writersofinstagram #breakuptomakeup #relationship #relationshipquotes #afterbreakup #status #couplegoals #selflove #maharashtra #breakupwithhim #quoteoftheday #loveyou #breakupcoach #followforfollowback #single #breakupinasmalltown #truelove #breakupsarehard #breakupmeme #breakupstomakeup #music #alone #heart #likeforlikes #breakupsmakebodybuilders #depression #crush #writer #likeforlikes (at Jaipur - pink city rajasthan, india) https://www.instagram.com/p/CCjBKscFEMF/?igshid=2v0b70sexfni

The right person will rise up to meet your standards. Don't lower your standards to entertain low quality folks. They will waste your time. #relationshipproblems Never let loneliness drive you back into the arms of someone you know you don't belong with. #beingsingle For more on this topic, check out my YouTube video titled, "Staying With Someone Who Doesn't Love You". (link in bio) https://www.youtube.com/watch?v=7yutrhUOh7Y&t=1243s #loneliness For more on this topic, check out my YouTube video titled, "VALUE YOURSELF". (link in bio) https://www.youtube.com/watch?v=gsKKCzU6GK0&t=17s #single For more on this topic, check out my YouTube playlist titled, "Love". (link in bio) https://www.youtube.com/playlist?list=PL5p69431nzUAEKt7OA0vnXYcG_hZxzbN2 #singleproblems 🔥Subscribe to my YouTube channel and podcast, "Uplift Past Crossroads"🔥 Befriend me on Facebook/LinkedIn = Sean Christopher Jenkins 🔥Follow👉🏾@troubledontlast 👈🏾IG/Twitter/Snap for more🔥 Turn on Post Notification - Like - Comment - Share - Save ➖➖➖➖➖➖➖➖➖➖ . . Follow my other Instagram accounts: Subscribe to YouTube(in bio)👉🏾@my_daily_bible👈🏾 Subscribe to podcast(in bio)👉🏾@upliftpastcrossroads👈🏾 YouTube👉🏾@upliftwithdrj👈🏾 Fashion👉🏾@glamourmeetsgq👈🏾 . . 👤 Tag a friend who would like this page ⬇️ ➖➖➖➖➖➖➖➖➖➖ #toxiclove #toxicrelationships #toxicrelationship #toxicpeople #toxicfriends #toxicfamily #breakup #breakups #breakupquotes #breakupadvice #breakupquote #afterbreakup #breakupsarehard #breakupwithhim #breakuptomakeup #beingsinglesucks #neversettleforlessthanyoudeserve #neversettleforless #neversettle #dontloweryourstandards #dontsettleforless #dontsettleforlessthanyoudeserve #dontsettle #lonelyquotes #lonely (at Mount Juliet, Tennessee) https://www.instagram.com/p/CIST2KdlUmg/?igshid=mujhh0a8a7qz

#youreadalready बर्बादी का इल्जाम हम पर क्यों लगते हो... आये तो खुद अपनई मर्ज़ी से हो।। . Like || comment || share ------------------------------------- Quotes write- Follow for more @storyteller_shivam @storyteller_shivam @storyteller_shivam ------------------------------------- Use- #storytellershivam ------------------------------------- #thefeelingstellers #storytellershivam #shivamshayri #loveqoutes #shivamkushwaha #breakupsayri #loved #lovestory #breakups #breakupsarehard #breakupsupport #lovers #loveislove #prilaga #lover #loveit #loves #lovemylife #lovelife (at Kanpur, Uttar Pradesh) https://www.instagram.com/p/CAE30SoJUBZ/?igshid=1cwxydr3kb473

If you want to damage someone who loves you, give them a blunt ; don’t play with their heart💯👌🏾 #inmyfeelings #oregonstoners #herbanizedfotos #breakupsarehard #smokethepainaway #nug #dreadhead #highsociety #stonergirls #cannababes #cannabisculture #bakedbabes #thickstonerchick #wordofadvice https://www.instagram.com/p/B4SDlz8pK8D/?igshid=1cd9uvi3gtoii

traveling through Utah is some of the most breathtaking sights you can see I had somebody with me and really thought the trip was going to solidify our relationship unfortunately she slept in the sleeper for the whole time so she missed some of these spectacular views which might have made her heart more open but maybe she was never there in the first place #breakupsarehard #truckinglife #myDes #singlelifesucks #cellphonephotography #traveleverywhere (at Castle Valley overlook) https://www.instagram.com/p/B2VpwIPhTn9/?igshid=1wxv7fch450b6