My Personal Experience with Heartbreak:

I often need to remind myself that there is a reason that certain people aren’t in my life anymore. Do I miss them? Yes. But that doesn’t mean that they are someone that is beneficial to me. In the healing I’ve experienced within the last year, I’ve come to realize that I miss what could have been more than what I really had. I didn’t have anything in all honesty. What I had was a man who didn’t care about me the way I cared about him, a temporary muse until he got bored… And believe me, people like him will always get bored.

I have been working every day to be a beacon to myself and others, instead of letting one insignificant man rule my heart and mind. Some of my best advice for those who are feeling this way would be to get off social media for the time being. If that is not an option, set time limits for those social applications so the majority of your time is not spent wasted on irrelevance and reminders of them.

Although it is extremely hard, stop searching them on social media. I definitely struggled with this. I wanted to know what he was doing with his own life and mostly if he missed me. This has caused more problems than not and brings nothing to the table but nausea and heartache.

For awhile I found myself wanting to text him and ask him how he was doing. What I learned, personally, is that hearing that they are doing okay without you is so painful. Deep down you want them to not be okay without you, but they are. Don’t ask mutual friends or family members about them either. Act as if they are far off your radar even if they are beaming in the center of it.

I’ve picked up habits I had abandoned with him, especially skincare and finding new hobbies. I’ve learned new techniques with makeup, painted beauty and emotion on canvas after canvas… I’ve distracted my mind with word searches and mindful exercises in a book I bought for $8 at Barnes and Noble.

Instead of bottling up my feelings until they overflow, I’ve found that writing out how I feel is more of an energy release than I could have ever imagined. Whether it be one paragraph, 10 pages or 90 pages… write it out. We tend to filter our emotions when speaking to others on behalf of our situation, so write it down in a notebook or on a laptop document so that filter is much thinner or nonexistent.

Something I wish I would have known much sooner in my healing experience from a breakup is that keeping emotions shoved down will only delay your progress. Feel it out. Cry it out. Talk it out. Go for a drive and sing heart wrenching songs at the top of your lungs. Get the negative energy out and use new hobbies and routines to absorb more positive energy.

Spend time with yourself to truly feel the emotions, but don’t isolate from loved ones. Love yourself, find who you are and don’t let anything hold you back from becoming who you are meant to be in this life. Put yourself first for once, do what makes YOU happy.

Do you still love him?

Are you still in love with your ex?

Do you want him back more than ANYTHING?

In this video, my friend Jason will reveal a few psychological “tricks” you can use that will get your ex boyfriend to miss you DESPERATELY…

And get him on his knees, begging you to come back.

{https://tinyurl.com/4r6s67jw} <– Click here

These tips work so well that he’ll think it was HIS idea to get back together with you.

Apparently, Jason has received angry emails from a number of men who are demanding he take this video down because they think that the tactics used in this video are manipulative (meaning, they work TOO well).

I’m not at all surprised, because they do work THAT well!

In the video, Jason also talks about 3 BRUTAL mistakes that you’re probably making right that are KILLING your chances of ever getting back with your ex boyfriend.

Again, this video is pretty controversial, so it might be taken down any day now. You need to watch it right now:

{https://tinyurl.com/4r6s67jw}

Getting Over Emotionally Unavailable Man for good

[👀] Who is guilty of this? ⚠️Friday reminder before the weekend. . ➡️ This IS your sign. Don't even try! ➡️⭐ DM ME if you have to. We will take a look at your attachment style and I will you move forward and break free ➡️In your defense...Getting lost in toxic cycles isn't easy. I know... ➡️The roller coaster is addictive due to the release of certain hormones (dopamine, norepinephrine). Once the thrill passes, you crave more. However once you understand WHY you are stuck, it gets easier. 👊🏽 Break your toxic cycles. YOU KNOW they're not fulfilling. YOU KNOW you deserve better. The sooner you realize this and take action, the happier you will be. Thank me later ----------------------------------------------------------------- #impostersyndrome #recoveringperfectionist #socialanxietydisorder #socialanxietymemes #momlife #womenempowerement #singlegirls #singlewomen #callherdaddy #selfhelpbook #selfhelpquotes #toxicmasculinity #selfhelppodcast #selfsabatoge #toxicrelationship #toxicrelationshipsurvivor #breakupquote #breakupadvice #peoplepleaserproblems #relationshipgoals😍 #insecurity #fearofjudgement #fearofrejection #niceness #brenébrown #alexcooper #narcissists #breakupmotivation #nocontact #abusesurvivor (at Toronto, Ontario) https://www.instagram.com/p/Ck1bdkHyaOV/?igshid=NGJjMDIxMWI=

"How to navigate break up after girlfriend's repeated lying and infidelity?" #RelationshipAdvice #BrokenTrust #Honesty #BreakupAdvice #MovingOn #Infidelity #TrustIssues Hey there! It sounds like you're going through a really tough time right now. Discovering that someone you have loved and trusted has been dishonest with you can be incredibly painful. It's absolutely understandable that you're feeling hurt and confused, and that you're struggling to figure out the best w... Read more: https://mymetric360.com/question/how-to-navigate-break-up-after-girlfriends-repeated-lying-and-infidelity/?feed_id=41588

“There’s no growth without struggle”

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Daily reminder // If they wanna talk to you they will - If they wanna be with you they will

💔 Personal Story + Advice Me in my younger 20s. Boy, has she grown! Here are some things I was struggling with: ➡️ Unfulfilling & toxic relationships all around ➡️ Low self worth ➡️ People pleasing ➡️ General anxiety disorder ➡️ Self-sabatoge 💔 I put up with A LOT. Cheating exes, narcissists, manipulation, the list goes on 🙃. It doesn't help that narcissists purposely look for naive, people pleasers. If I had been confident, TRULY known my worth, I wouldn't have put up with so much. 🙏🏽 That being said, I am SO SO thankful for the pain I experienced and the roller coaster life took me on. It is due to that pain that I've healed, submersed myself in learning, & am now coaching others. I absolutely LOVE helping women break free from these cycles. ⭐It is due to the pain that I am extremely passionate about helping other women heal, build their confidence, know their worth to achieve fulfilling relationships, promotions and ultimately their purpose. ✅ Send me a DM if you're struggling with any of these. It CAN get better. You can get unstuck and be truly fulfilled. ----------------------------------------------------------------- #impostersyndrome #recoveringperfectionist #socialanxietydisorder #socialanxietymemes #momlife #womenempowerement #singlegirls #singlewomen #callherdaddy #selfhelpbook #selfhelpquotes #babyfoodrecipe #selfhelppodcast #selfsabatoge #toxicrelationship #toxicrelationshipsurvivor #breakupquote #breakupadvice #peoplepleaserproblems #relationshipgoals😍 #insecurity #fearofjudgement #fearofrejection #niceness #brenébrown #alexcooper #narcissists #breakupmotivation #nocontact #abusesurvivor (at Kitchener, Ontario) https://www.instagram.com/p/CkqZxtfrLuG/?igshid=NGJjMDIxMWI=