𖤐 If you suffer from imposter syndrome, or ever feel like you aren’t nice and don’t deserve friends, I hope you understand that’s not true.

You aren’t manipulating your friends into thinking you’re okay and then randomly showing them all your flaws, that’s not manipulation that’s trust. When you first meet anyone, you shouldn’t automatically tell them all your problems, you build friendships first and earn eachothers vulnerability.

Your mental health should be treated as a priority, for YOU but not for your friends. If you happen to be the mom friend, then you’re probably familiar with dealing with friendships that end because you didn’t feel heard or supported the same way you supported someone else.

I wanna say that while those feelings are valid, you aren’t always the victim. Never venting or establishing how they can support you in the ways necessary, or your love languages, and never showing anything less than strong, leads them to be unequipped to help you.

Instead, try processing what you feel then asking for what you need. (Ex: If my goldfish died, I’d be sad. I’d process those feelings alone and ask my friends for distractions or encouragement. This way, they support you and show up while I deal with my problems.) This also cuts the “manipulation” feelings out of the picture early and sets the precedent for what expectations might be amongst you.

I’d recommend that everyone try it once, and if you need help processing what you feel try talking to yourself! Ask yourself “what’s wrong” as if you were talking to a kid and you were an adult. I know it sounds silly, but we’re often nicer to kids than ourselves when we are big kids. 𖤐

Anyways, that’s todays potd!

🕸 🤍Below is the quote that inspired this post 🤍🕸

We dive deep into the rollercoaster ride that many couples experience when transitioning from the honeymoon phase to the realities of married life. Are you curious about the stark differences in a relationship before and after marriage? Do you find yourself encountering unexpected challenges in your own relationship? Look no further, as we discuss the common relationship problems that couples often face during this crucial phase. Throughout this engaging discussion,

Individual therapy can help you work through relationship issues and find the solutions you need to improve your relationships if you are struggling with them. Our skilled therapists at Waltz Therapy provide tailored individual therapy sessions to help you gain a better understanding of yourself and your relationship patterns. You can learn new communication skills, identify and change negative thought patterns, and heal from past traumas that may be affecting your current relationships through our sessions. Get the assistance you require to strengthen your relationships right away.

5 Tips To Make Her Respect You

Respect is one of the basic human values. As it applies to people, is defined as an attitude of admiration or esteem for a person. This feeling read more click now

Importance of Relationship Counselling or Therapy

Relationship counseling is usually assumed a couples thing only, however, it is also suitable to handle different relationships in our life such as companionships, friendship, relationships with family relationships, and colleagues and it is not just limited to romantic relationships. 

1️⃣ Loving deeply. No one should make you feel bad for how you feel and how you love.

2️⃣ Moving on when it’s not working. Listen, you gave it your all. If it ain’t working, go find something that is working for you. You don’t owe anyone suffering. Put yourself and interest first.

3️⃣ Saying NO! If you don’t feel it, if you don’t want to, if you can’t, if you don’t have the energy or capacity for it, SAY NO! and it’s ok to do so.

4️⃣ Setting Boundaries. Boundaries are important especially in a relationship. Set them with ease. They keep you sane 😅

5️⃣ Asking for what you want. You have every right to ask for what you want or need in and from the relationship.

6️⃣ Imperfections. No one should make you feel bad for your imperfections. No one is perfect and you shouldn’t be expected to be.

7️⃣ Your partners Actions. Those are his/hers. You shouldn’t feel guilty for anyone else’s actions other than your own.

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Do you agree?

Couples Therapy: How Do You know It’s Working? By Moraya Seeger DeGeare, MA LMFT In-House Relationship Expert At Paired

Couples Therapy: How Do You know It’s Working? By Moraya Seeger DeGeare, MA LMFT In-House Relationship Expert At Paired #BEYOUROWN #Relationshiptherapy #sexandrelationships

What do you think of when you hear “couples therapy”? For many of us, it’s “divorce”. Couples therapy has a reputation for being a “last ditch effort” for relationships on the brink of breakup. But it can be a really effective strategy for laying the foundation for a solid long term partnership, giving couples the tools they need to weather any storms.  The goal of couples therapy is rather…

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Struggling with relationship problems in Houston? Seeking therapy can be a powerful tool in navigating difficult times. Whether you're experiencing communication issues, trust concerns, or other obstacles, a skilled therapist can help you and your partner work through them. Take the first step towards healing your relationship by seeking professional guidance today.

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We dive deep into the rollercoaster ride that many couples experience when transitioning from the honeymoon phase to the realities of married life. Are you curious about the stark differences in a relationship before and after marriage? Do you find yourself encountering unexpected challenges in your own relationship? Look no further, as we discuss the common relationship problems that couples often face during this crucial phase. Throughout this engaging discussion, we shed light on a multitude of relatable scenarios that arise both before and after tying the knot. We take a closer look at the initial excitement, anticipation, and thrill of being engaged, juxtaposing it with the realities and challenges that emerge as the marriage evolves. Explore with us the transformation of your bond with your partner and learn how to navigate the transitional phase successfully. We share valuable insights, tips, and advice on what you can do to overcome these relationship hurdles together. Our experienced relationship experts will provide you with practical strategies to maintain intimacy, improve communication, and manage conflicts before and after marriage.

Best Relationship guide #debashreedutta

A successful relationship is one that requires a lot of effort to build and maintain. Relationships are full of ups and downs, and sometimes they can be hard to handle. Navigating relationships can be difficult, but with the right tools, advice, and support, it is possible to build long-lasting relationships that bring joy and happiness. A relationship guide is a resource that provides advice and tips on how to build and maintain healthy relationships with romantic partners, family members, friends, and colleagues. It may cover topics such as effective communication, conflict resolution, trust-building, and intimacy. A good relationship guide can help individuals navigate the ups and downs of relationships and develop the skills needed to form strong, lasting connections with others.

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On episode 130 of @americansexpodcast, @AidaManduley introduces us to attachment theory and explains how it impacts our daily lives. It turns out the way we connect in adult relationships is influenced by how we related to our caregivers as kids. Find out which best describes you–secure, anxious, avoidant, fearful? Aida also adapts attachment theory to polyamorous relationships, tells us how attachment styles affect the way we express ourselves sexually, how they impact our relationships in quarantine, and how BDSM roleplay can be used to explore our styles. Aida also gives us specific exercises we can do to help us relate to our partners better and overcome obstacles influenced by our attachment styles.⁣ SWIPE FOR CLIPS ---> ⁣ Get it here (link in bio): http://sunnymegatron.com/attachement-styles-aida-manduley/⁣ ⁣ Or find it on Pandora, Spotify, Apple Podcasts, or wherever you get your podcasts. ⁣Please subscribe so you never miss an episode! itunes.apple.com/us/podcast/american-sex/id1269884261?mt=2 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣ p.s. Don’t forget to tune into our free Wednesday night s*x ed live stream on @GetVokl -- 8pm PST/11pm EST⁣⁣⁣⁣⁣⁣⁣⁣⁣ Wed 5/27. Plus our s*x-positive @discord community is thriving! (What’s Discord? It’s a community-building platform that has the features of a classic internet text-based forum mashed up with some of the audiovisual options of Zoom. You can access it free through your web browser!). Join at bit.ly/discordasp⁣ ⁣ #podcast #Podcaster #Podcasting #PandoraPodcasts #americanfucker #AmericanSex #sexpodcasts #sexpodcast #healthyrelationships #attachementstyles #attachementtheory #secureattachement #dismissiveavoidant #fearfulavoidant #anxiouspreoccupied #therapist #relationshiptherapy #AidaManduley #healthypolyamory #therapeuticbdsm⁣ ⁣ ⁣ ⁣ https://www.instagram.com/p/CAn5bpdpcXH/?igshid=hc5np62lpycj

Welcome to The Center for Achieving Balance for Children and Families, your first choice for family therapy and couple's counseling located in Medford, MA. We offer a safe and positive way for children to visit with their parents as their families go through difficult or transitional times. Many of our services include divorce therapy, parent therapy, bullying, substance abuse, and relationship building. We also specialize in child abuse therapy for a child that may have gone through a traumatic experience and relationship therapy for couple's whose issues may be affecting the entire family.

All of our therapists have the experience of working with families and children in a variety of settings and educational backgrounds. Our staff attends ongoing training on supervised parenting time, domestic violence, child abuse, drug and alcohol abuse, and adolescent development. For a consultation today, please give us a call today.

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