Keep your heels and standards high!

From hating yourself to loving yourself in five simple steps....

1] You are going to set the fucking INTENTION to love yourself. You are claiming this. You are declaring this. Scream it out loud. In whatever words make sense to you. There is so much power in intention, its like the universe starts scrambling like crazy to make the intention possible. Books will fall off shelves, YouTube videos will drop into your homepage. A friend will start talking about an article she read on self-love. The universe will follow your energy. 

2] You are going to get fucking INSPIRED. You are going to use your resources to support you on your new found self-love journey. You are going to edit your feed, delete anyone who does not give the energy of loving yourself or inspiring you, hell even delete social media if you can! You are going to read books, listen to podcasts, listen to self-love music, subliminals on self-love and devotion, you are going to drown yourself in the energy of self-love and self-care. Book days off work, call in sick. Journal and meditate. Do a hot girl walk in nature. Create the space to allow the message of self-love to seam deep into your soul.

3] You are going to start speaking to yourself like a fucking QUEEN. No more slagging yourself off as you wash your hands and catch your reflection. No more of that putting yourself down BS. You are going to make the effort to point out something you love about yourself each time you look in the mirror. The shape of your ears, your eyes, your lips, whatever it is that you accept and like currently. Make an effort to tell yourself that at every given moment. Those compliments will start compounding day by day, and speaking kindly to yourself will become more easy.

4] Start seeing all the fucking beauty AROUND you. The flowers blooming, the shape of the trees as you walk, the woman you just smiled at, the sunset, just stop and look and observe the beauty everywhere. The more you start to focus on the beauty and loving what you see externally, it will start to make waves internally. 

5] FINALLY stop comparing yourself to others. Remember you are a MAIN CHARACTER in your movie. Every single person in your life right now, even me, is a supporting character in your movie. Know that is the power you possess. So go out there today, and remember who you are. Remember there is so much more to you than how you look, remember that loving yourself and accepting yourself sets the tone for every relationship in your life, and despite all the shit from your past you are now in control of how you speak to yourself, how you choose to think of yourself. The choice is yours. 

Resources:  Podcasts: Women’s Impact: https://www.youtube.com/@LisaBilyeu/videos Jerry Flowers: https://www.youtube.com/@officialjerryflowersjr  Sarah Blondin: https://www.youtube.com/@mzblondin On purpose: https://www.youtube.com/watch?v=_nxlc2UcVeY  Music:  Chanters Sheba: https://www.youtube.com/@ChantressSeba Mei Lan: https://www.youtube.com/@Mei-lan

Just because it’s hard doesn’t mean you can’t do it. You can do hard things. I believe in you. You gotta believe in you.

This year I’ve prepared myself to lose a lot of people in my life

Because I finally have the courage to say out loud that

Even though I am loved I don’t like the way some people love me.

They may think they are doing a good job but I don’t feel that’s what I deserve.

I deserve to be loved better.

And if you can’t do that and commit to it… there’s the door

-this is what courage looks like-

Navigating Rejection and Self-Acceptance

Ever wondered why some interactions leave you scratching your head or why rejection hits you a certain way? Buckle up for a cosmic adventure as we dive into the realm of astrological aspects and how they might sway our feelings of self-worth and those pesky rejection vibes. Let's explore, shall we? 🌟

Moon + Venus Aspects: This aspect might lead to situations where you struggle to align your emotional needs with your relationships. You might feel rejected when your desire for closeness and emotional connection isn't met, especially if you perceive others as not valuing your emotional depth. Jupiter + Uranus Aspects: Challenges may arise when your quest for individuality and freedom conflicts with your desire for growth and expansion. You could feel rejected when your innovative ideas clash with conventional norms, leading others to dismiss your viewpoints. Jupiter + Neptune Aspects: This aspect could trigger instances where your idealistic visions and beliefs face skepticism or disbelief from others. You might feel rejected when your optimism and faith in possibilities aren't embraced by those around you. Mercury + Mars Aspects: While this aspect enhances communication skills, you might encounter situations where your assertive communication style inadvertently intimidates others. You might feel rejected when your directness comes across as aggressive or domineering. Sun + Saturn Aspects: Despite your disciplined approach and practicality, you might perceive rejection when others fail to acknowledge your achievements or hard work. The fear of not being appreciated for your efforts could contribute to feelings of rejection. Mercury + MC Aspects: Your intellectual prowess might lead to feelings of rejection if your ideas and opinions are overlooked or dismissed. You could feel rejected when your insights aren't given the recognition you believe they deserve. Mars + Pluto Aspects: Your determination and power to transform could sometimes be intimidating to others. This might lead to situations where your intense drive is misunderstood, potentially causing you to feel rejected when your efforts are met with resistance. Venus + Pluto Aspects: Despite your magnetic charm, there could be instances where others feel your intensity is overwhelming. You might perceive rejection when your desire for deep connections clashes with others' need for lighter, more casual interactions. Sun + Jupiter Aspects: While this aspect boosts your optimism and confidence, it might lead to situations where you feel rejected if your enthusiastic nature is met with skepticism or doubt. Others might misunderstand your positivity. Sun + Mars Aspects: The friction between your desire for self-expression and your assertiveness might lead to conflicts where you perceive rejection. You could feel rejected when your actions are misinterpreted, creating tension. Sun + Uranus Aspects: Balancing your need for individuality with your self-expression could be challenging. You might feel rejected when your unconventional ideas clash with more traditional viewpoints, causing discomfort.

Exploring the aspects offers insight into how rejection and self-acceptance intertwine in our astrological journey. Embracing challenges as growth opportunities is crucial. As we navigate the complexities of aspects, we're reminded that self-acceptance and learning are lifelong companions on this astrological adventure.

have a great sunday 🤍

There’s something very damaging about looking in the mirror everyday and noticing your flaws. When was the last time you admired your beauty? You accepted your reflection in the mirror? 

Learning to love what you see involves changing the tone and judgment of your inner voice. Instead of repeating how desperately you need to change aspects of your face, your forehead lines, your lips, your jaw, your hair. Change the narrative. Affirm love, speak love into yourself. Fall in love with your reflection. No more negative talk. It might be a process, it might take some time to go from ‘I desperately need a facial, look how disgusting my skin is’ to ‘I love and accept my beauty in all its phases’ but is it worth it? Is it worth speaking words of kindness, of gratitude into yourself? Without a doubt. So next time you look in the mirror, don’t hesitate to smile at yourself, send yourself some extra love and kindness, and maybe even go the extra mile and be DELUSIONAL. Remember being kind to yourself is your birthright. No more judging yourself, no more criticising, no more belittling. We're spreading extra love this year, and starts with how we speak to ourselves first and foremost.