Wednesday May 3.
Landscapes.
Let's face it, we've all been there.
But if we are being honest with ourselves, there are fewer pleasures in life as simple, or indeed as great, than taking a moment to stare out over the wire/abyss/majesty/spectacle/vista/band/other of your horizon, taking a deep breath, and thinking. Or indeed not thinking—just staring out, empty and happy as a beach ball, yet knowing how aloof and unknowable and sexy and intriguing you must look to the hikers/dog walkers/wildlife/insects/others around you. You just wouldn't get it, your body language appears to say.
This is because life offers no pleasures quite like a good #landscape. It's a home and retreat for every reason, every season, and indeed everyone. All are welcome to stand or sit and marvel at the extraordinary, often moving sights offered by millions of years of natural, and very slow, changes in rock formations above and below the crust of the earth.
We will leave you with these fantastic images for now, and if you ever happen to see us avoiding bae, romancing our melancholic solitude, and gazing out over the horizon, don't hesitate to say hi.
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🧼✨️GLOW UP GUIDE🧼✨️
🧼PHYSICAL GLOW UP
This is inspired from Glow up blueprint video by Dear peachie. Dear peachie will help you to achieve the ultimate physical glow up
.First of all, get to know your features. People who have facial features with accurate facial proportions , stronger symmetry ,brighter colours , defined lines look better in the static image whereas disproportionate facial ratio , poor symmetry , dull complexion , uneven structures can affect how one looks in static image.
Look at the glow up pyramid. Every level is interrelated to each other and is equally important . The elements at each level serves as the foundation which steps towards a higher level. The overall aspects may get affected if insufficient attention are given to fundamental levels.
Celebrities always appear gorgeous and sophiscated because they play attention they have invested a fortune and massive efforts in the detail that ordinary people never thought of.
There is a Chinese sayings which says one can recognize a beauty from 10 meters away. From a 10 meters distance, we cannot see the beauty looks like , her facial features and make up is blurry. However , we can see her body shape , posture , hair , clothing style. If we maintain 2 to 5 meter social distance , the focus point is skin , face shape and overall proportions. Body type , posture , clothing , hair , skin , face shape and overall proportion forms the impression of the body.
( A) Skin
- maintain a balanced diet
- good quality of sleep.
- stay hydrated lol ( common advice but it works )
- avoid smoking and eating too much sugary foods.
- Build a skin care routine which suits you the best.
- Visit a dermatologist regularly.
- Rub ice on face
- Do facial yoga
- Less is more
- The most simple way - just affirm that you have clear skin .
( B ) Body
- Workout !
- Maintain a healthy diet , don't starve yourself please !
- We can enhance our body proportions by wearing clothes which suit our body type.
- Love your body , don't abuse it by starving yourself or criticising it.
( C ) Posture
- You can do exercises to get a good posture.
- Try to maintain a good posture even if you are doing your daily tasks.
- Walk with a good posture , you will appear more graceful and elegant.
(D) Hairstyle
- Hairstyle is a great way to express oneself. You can choose different hairstyles which suit you.
- Healthy and beautiful hair can enhance your appearance so give some time to yourself and do hair care .
- A suitable hairstyle can draw visual attention towards your best features. For example : Long face framing bangs reduce impression of high cheek bones.
( E ) Body shapes
- Get to know your body type and dress up according to your body type.
👛🧁I didn't go into details , dear peachie has made videos for topics like posture, body shapes , hairstyles etc. I will make notes on those too . Those posts will be more detailed and in depth👛🧁
MORE TIPS BY MOI !
- Try mewing, you will get high cheekbones and sharp jawline.
- Get regular trims and hair scalp treatments.
- Yoga is so beneficial for both physical and mental health.
- Accessories to spice up your outfits !
- Develop a good fashion sense , you can take inspiration from celebrities too .
- Apply Vaseline on eye lashes .
- If you want to appear taller and slimmer, then wear high waist jeans and crop tops . ( This tip may vary from one body shape to another )
✨️MENTAL GLOW UP
- DEVELOP SELF - LOVE. Be disciplined. Care for yourself . Cherish yourself. Love yourself no matter what.
- Listen to Guided Meditations and Podcasts
- Adopt the " OK and ? " or " So what? " mentality . They were talking behind your back , OK and ? They don't like you , OK and ? You tried something new and failed , So what ? They left you on seen and ghosted you , So what ?
- Adopt the " You are You , I am me " mentality.
- Listen to the wizard liz , Tam Kaur , Simone or Alessia.
- Watch good content. You are what you consume. You have control over it. Don't watch videos which are full of drama and negativity . Watch productive and educational videos.
- Meditate ! You will become more mindful and self- aware.
- Become selfish! No , don't use people for your own benefit but put yourself first. Posts you should read to understand it better ! - click me , click me !!
- STOP BEING A VICTIM ! YOU ARE THE CREATOR OF YOUR REALITY !!! YOU CONTROL YOUR REALITY , NOT THE OTHER WAY AROUND !!!!
- Don't seek validation from others , don't listen to other's opinions . Others opinions are irrelevant.
- Watch documentaries. Read books .
- Cut off toxic people ! This is so important. If someone drains you , puts you down , always nitpicking or complaining about you or other things . Distance yourself. It doesn't matter if you know them in real life or if it's online friendship. It doesn't matter if you knew them for a decade .
- You don't need to share everything with your Close friends.
- Say affirmations out aloud while doing skin care infront of mirror or in your mind.
- Act like the person you want to become.
- Don't chase , attract
- Know you are the main character.
- Don't allow others to use you or treat you like a doormat.
- Be more organized.
- Don't compare yourself with others.
- Don't depend on others for your happiness .
- Journal.
- Try shadow work
- Have hobbies
🍥ACADEMIC GLOW- UP
-Being intelligent is hot. Prioritize your education.
- Find a reason to study. Do you want to top your exams ? Do you want to make your parents proud ? Do you want to be the smart kid ?
- Find a role model . It can be a fictional character or celebrity . Check this post to find some inspiration - click me !
- Your reason to study should be bigger than your distractions.
- Watch fayefilms and studyquill , they always have the best study tips.
-Teach your friends , family or even pet . You will be able to revise the concepts better. If you get stuck while explaining , you would know that the topic is not clear to you yet.
- Use Mnemonics
- You can use the SQ3R method. SURVEY. QUESTION. READ . RECITE . REVIEW.
- Romanticize being smart. Romanticize studying.
I hope this post helps you too - click me !
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