#adhd time management | Explore Tumblr Posts and Blogs

laestoica · 2 years

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The two ADHD moods:

I can't do it.

I can't stop doing it.

The two types of ADHD time:

Now.

Not now.

The two ADHD memory modes:

I literally cannot recall the words that just came out of my mouth.

I can recite the opening paragraph of every single magic treehouse book.

Unknown Source

#adhd mood #adhd time management #adhd memory #adult adhd #adhd problems #adhd symptoms #adhd #idk the author

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midnight-coll · 1 year

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Neurodivergent time management is so weird I got home and wanted to take a nap and straighten my hair in the same day before school and my brain just said "yeah that's impossible." It was 4:30 pm

#adhd brain #autism #neurodivergent #time doesnt exist #adhd time management #adhd stuff

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atalana · 2 months

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the curse of adhd:

i will remember with absolute clarity, when the thought strikes me that i have a text to send someone, that this is the fourth time in three days i've attempted to send this specific text

i will forget, in the time it takes me to pick up my phone, that i picked it up intending to send a text

#every time #managed to actually send it today!#but also i have been reminded to post this by the fact that i just had a task to do in two different rooms just now #so i turned the light on in the room i was getting to second because my brain would go 'oh why is the light on that's weird'#and check the room and it would remind me to do the second task #in the less than five seconds between turning the light on and exiting the room #my brain went 'oh the light's on better turn that off before i leave'#and i had to manually catch myself #PLS.#adhd

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my-autism-adhd-blog · 4 months

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Body Doubling for ADHD and Autistic People

The Autistic Teacher

#autism #actually autistic #adhd #adhd post #body doubling #communication #time management #isolation #lonliness #neurodivergence #neurodiversity #actually neurodivergent #The Autistic Teacher (Facebook)

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mythesisjournal002 · 2 months

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Thesis moodboard when you have ADHD

#it isn’t as glamorous as studyblr propaganda tells you #thesis #academia #chaotic academia #adhd #tw flashing #cw flashing #cw eyestrain #tw eyestrain #blinkies #webcore #advice: fix your time management early. otherwise you’ll be screaming in agony #studyblr #you can steal these gifs. no credit needed

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wrecklessbutterfly · 9 months

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Hi everyone

I just thought I would share this resources because it is mind blowing.

youtube

This girl has ADHD and talked about how she has always struggled with time blocking and keeping a calendar. She created a new method that works better for her.

Instead of having different coloured colours calendar for different areas of your life and then struggling to know what to do with events that belong to multiple areas. It works by having different colours for each calendar that helps you prioritise tasks. I myself have a hard time deciding what's important.

I have outlined my modified calendars that make sense for me but check out the video for hers.

Appointments

This calendar is for time sensitive things that have be done and/or would have a negative impact on others if you don't follow through. These can't be moved or would be really difficult to move.

Examples: actual appointments, work shifts, classes, scheduled group rehearsals/trainings, someone's birthday dinner/party

Bottlenecks

This calendar is for things that don't need to be done AT a specific time but do need to be done BY a specific time. This means they can be moved around whenever before the deadline but need to be done before the deadline otherwise they create a bottleneck in your schedule and lead to you getting overwhelmed.

Example: homework, taking the bins out, paying bills, filming youtube videos

Critical (yellow)

This calendar is for things that you deem critical to your goals and growth. These can be moved around if needed but are things you want to try your best to get done each day.

Examples: workouts, reading 10 pages of a book, doing a full skincare routine

Daily Routine

This calendar is for parts of your day that happen regularly. These can be moved around where needed.

Examples: habits, chores, meals, travel time

Extra Fancy

This calendar is for extra fancy stuff that your ideal self would like to get done. These are nice to do or want to do but nothing bad will happen if you don't do them.

Examples: doing a facemask, watching a movie, doing some arts and crafts

Favourable Rememberables

This calendar is for things that you need to remember in the future.

Examples: birthdays, days off, due dates (I recommend creating separate events for submitting assessments or paying the bill and put them as appointments which are your top priority)

I hope this can be useful to someone because I think it will have a big difference for me. 💗

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magnetothemagnificent · 11 months

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Non-ADHD and non-autistic disabled people whose only idea of ADHD and autistic people is shaped by media depictions of a nerdy white boy or a quirky goth girl with low support needs: "Yeah ADHD and autism are destigmatized and we should ignore people with ADHD and autism in favor of real disabilities. I am very smart and progressive."

Lateral prejudice towards other disabled people will get us nowhere.

#actually disabled #ableism #lateral ableism #autistic people face disproportional police violence #especially if they're not white #I know people who have been severely hurt socially financially and mentally because of their adhd and/or autism #there's a literal anti-vax movement of people who think autism is worse than polio and measles and shit #adhd and autism are not destigmatized #just because a handfull of privileged adhd and/or autistic people managed to succeed and mask very well #doesn't mean that's the majority of the adhd and/or autistic experience #there's a reason autism was classed as a schizophrenic disorder for a long time #because the outward symptoms of autism and schizophrenia can be very similar #parents of adhd and autistic kids talk openly about wanting to murder their children and some even succeed in doing so #and people sympathize with them #autism and adhd can manifest in auditory processing disorders and communication disorders #which to a non-professional appear indistinguishable from physical hearing impairements and neurological disabilities #adhd symptoms can be so similar to brain cancer that I know someone who died because his cancer was caught so late #actually autistic

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sihtricfedaraaahvicius · 2 months

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Take me.

Note: a tiny little story to help with the drought😮‍💨

Warnings: 18+! fluff/smut.

pairing: Sihtric x you (f)

summary: you and Sihtric were reunited after a battle.

wordcount: 653

Masterlist

Sihtric's mismatched eyes were glazed over. His lips curled into a dazed smile while his rough, warm hands wandered your bare skin as you laid underneath him. His body weight pleasantly pressed onto you as he was positioned between your thighs. His hair was dishevelled, after your fingers had tugged his braids when you felt the warmth of his lips onto yours, kissing you intensely and deeply until he had you undressed and picked up in his arms, carrying you to the bed.

The warrior had missed you, his wife, immensely when he had been away to fight what would be unbeknownst to you both his last battle, for peace was within close range. As soon as he had returned home on horseback and his eyes had landed on you in the cheering crowd, he dismounted and allowed you to leap into his arms. You had buried your face in his neck and your fingers curled around his leather armour. Sihtric; your husband, your sanctuary and the keeper of your heart had returned to you without any grave injuries, and no more time was wasted. No words were spoken for your eyes told each other everything one needed to know, and your lips immediately locked into a fiery kiss, pouring out the happiness and relief of being reunited again.

And now Sihtric gazed down into your eyes as he was on top of you, unclothed and scarcely covered by the warm furs. His hot, ragged breath feelable on your face while his tattooed fingers tenderly brushed over your warm cheeks. He then leaned in and kissed softly underneath your ear, his tongue stroking your skin in between teasing kisses and kittenish nibbles, dragging his lips down to your pulse point. Your breath hitched when he sank his teeth delicately in your neck, marking you with his endless love while he teased your folds with his arousal, readying you to take him after being separated for far too long.

His growls sounded low and heavy in your ear, making you tremble with anticipation and desperate to feel him inside you and to be as close as you can possibly be, never wanting to let him leave you ever again. You wrapped your arms around him and buried your face in his neck, inhaling his earthly scent as he lifted your leg and hooked it around his waist.

'I missed you,' he breathed in your ear and bit the soft skin.

'And I missed you,' you murmured against his shoulder, 'I love you.'

'I love you more,' Sihtric whispered, to which you softly protested.

He chuckled in your ear, and you gasped when he abruptly sheathed inside you and kept still, wanting to feel your walls clench around him. You mewled, desperately, begging him to move. But Sihtric took pleasure in hearing you beg for him and he wanted to hear more before he would give you what you wanted.

'Please, Sihtric,' you rasped, 'give me more.'

'More?' he laughed quietly, his lips grazing your ear as he spoke while he moved with slow, deep strokes, 'you want more?' he murmured.

'Please,' you begged and clawed his muscular back.

'Please,' Sihtric mocked, lovingly, 'you're so sweet when you beg for me,' he whispered and pushed hard inside you.

He stilled inside you again and hummed softly, watching you with a satisfied grin as you almost cried out for him.

'So beautiful,' Sihtric whispered, smiling, and he pecked your lips, 'so desperate for me,' he kissed your lips again, then grabbed your chin and his eyes darkened, 'I will give you more, my love,' his voice soft and playfully threatening, 'but I don't want to hear you whine that it's too much. I know you can handle me,' he murmured against your lips and chuckled again, 'mhm, and you will take me all the way, like the good and devoted wife that you are for me.'

taglist: @foxyanon @alexagirlie @sihtricsafin @neonhairspray @gemini-mama @lexwolfhale @sigtryggrswifey @skyofficialxx @djarinsgirl27 @m-a-s-h-k-a @verenahx @mrsarnasdelicious @diiickbrainn @little-diable @maii777 @urmomsgirlfriend1 @dixie-elocin @elle4404 @bubblyabs @ylvie50 @succnfuccubus @hb8301 @willowbrookesblog @apolloanddaphnis

If you want to be added/removed from the taglist, message me 🖤

#i had a shitty day and a weird mental week #i am going to rearrange my furniture now before i go insane #this may be the only fic i'll post until next week #i'm really struggling atm no matter how badly i want to write.. it's just not working out #surprised i managed to get this written tbh #anyway #sihtric kjartansson #the last kingdom #tlk #sihtric #sihtric x you #sihtric x reader #the last kingdom fic #sihtric fic #idk what the planets are doing rn but can they stop making me feel awful and hating everything i write #and can my adhd demon stop lurking bc i am exhausted. it's that time were even my meds are not working well enough at moments #maybe i need a break #maybe i need a good [censored]#who knows #just make it stop i beg 🥲#and also those posts that are going around again about reblogs vs likes???#yeah that's a real mood #part of my struggle atm is hugely influenced by the lack of interaction lately and i hate that it affects me #i just really feel like my writing is shit lately and am constantly comparing it to others #not to be a cry baby lmao i'm just *deep sigh* feel like i'm losing it?????

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adorkastock · 10 months

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Take care of your body and mind, art friends. ♥ Need help with the basics? Check out Mind. Body. Artist. It's a blogcast site @astrafauna & I started about taking care while making art. It's on hiatus right now but there's tons of useful stuff in the archive. Content breakdown below the cut ✂️

Introduction to MBA List of topics we have done and hope to do Meet the hosts: Sarah Dahlinger Sarah Forde

Mental Health 🔵Dealing with Crowdfunding Stress 🔵Define Who You Are 🔵Monthly Wrap Up 🔵Is This What You Want to be Doing? 🔵Use “And” 🔵What does a trout have to do with social media trolls. 🔵How to Take Advice to Win 🔵Do What You Need to do to Succeed 🔵Using an Alternating Schedule to Balance Both Art and Fitness (or whatever recharges your battery) 🔵One Success Metric to Win 🔵Art and Grief 🔵There Is No Time Limit for Getting Back Up 🔵Pick your Perfects to Achieve your Real Goals 🔵Can't work? Time to study! (with short exercises) 🔵Creating with ADHD 🔵How to Balance Creative Work and Day to Day Work 🔵Overcoming Self Doubt and Creative Burnout 🔵Getting Back Up After a Failure

Physical Health 🔵How to Roll Out Your Arms for Tendonitis Relief or Prevention 🔵Four Way Wrist Curls 🔵Ice/Hot Baths for Tendonitis Relief 🔵Stretch Your Wrists and Forearms 🔵Stretch Your Hamstrings: My favorite hack for eliminating low back pain. 🔵Tendonitis Flare Up: Fixed in a Few Days 🔵What I Learned from a Year of Never Missing a Workout. 🔵Let’s talk with a Licensed Massage Therapist about pain while making art.

Food Prep 🔵Recipes Intro 🔵Egg Muffins 🔵Lavish Bread Mini Wraps 🔵Five Minute Crock Pot Veggie Chili 🔵How to Make All Your Meals for a Week Without Really Trying 🔵All Week Salad 🔵Chicken with Onions 🔵Slow Cooker Pork Stew

Artist Interviews 🔵Interview with Loish 🔵Interview with Iris Compiet 🔵Interview with Doug Hoppes 🔵Interview with Heather R. Hitchman 🔵Interview with Brynn Metheney

#art help #tendonitis #mental health #food prep #stretching #art tips #artist interview #time management #adhd #creative burnout #artist problems #art burnout

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foryoupeko · 4 months

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WIP of the Birthday Boy's part for my Peace Sign MV

and Nagito is there for good luck!

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laestoica · 1 year

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Source: @jennhasadhd

#adhd memes #sponge bob memes #memes #adult adhd #adhd brain #adhd memory #adhd time management #adhd life #adhd #adhd struggles

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baghassavocados · 6 months

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Either it's because I'm a triple A battery (AroAce AuDHD) or those two really didn't have chemistry.

#Theres been a few times when im reading a book or watching a show where two characters interact and all of a sudden they're making out #then im like “huh? where did that come from???”#this doesn't include crackships where people ship random characters who've never met #cause they manage to develop them more and sometimes make me ship them #but when it's all of a sudden in canon it kinda irks me #the only example of this i can give is Lucas and Margot from the new Goosebumps series #idk #aroace #aromantic #asexual #random thoughts #ADHD #audhd #autistic #autism #forgot to mention on the crackship part sometimes i enjoy rhem cause its funny

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colleendoran · 7 months

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If you're having trouble managing social media/computer/phone use, and need help to track your behaviors/time management, I highly recommend Rescue Time. I gave them an interview a few years back, too.

#adhd brain #OCD #time management #social media #adhd #productivityhacks

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my-autism-adhd-blog · 9 months

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Time Management & ADHD

ADDitude

#adhd #adhd post #time management #adhd and time management #adhd brain #ADDitude (facebook)#feel free to reblog/share if you’d like #tw bright colors #tw eye strain

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natelia-aldelliz · 1 year

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On account of me trying to cure my insomnia with minecraft (don't try it doesn't work), here's some dumb headcanons :

Johnny "what do you mean you can be both adhd and autistic, my doctor in 2005 told me it was one or the other?" Mactavish goes in his world with brilliant ideas for a good looking base because he's an ✨artist✨ and then he spends hours mining, not for ressources but because the blocks breaking rhythmically are hypnotizing, while his house is still just a bed out in the open surrounded by hundreds of chests.

Simon "is not actually diagnosed bc it's not like his father was gonna allow that and after all that time he thinks everyone thinks and does what he does" Riley, only plays on peaceful, makes giant square farms and carefully ordered chests full with stacks of everything in the game he can get on that difficulty.

Gaz and Roach play competitive minecraft games on public servers, toxic as hell but they're funny enough it usually makes people laugh at them.

Price plays skyblock, Nik has a hardcore world, Laswell had a server with all three of them plus her wife some years ago and it was chaotic as hell, and Nik and Price had their beds together 😳 and they weren't even together yet, the scandal! And Kate was desperately trying to stop her at the time fiancée from burning everything down for fun.

#cod mw2 #john soap mactavish #simon ghost riley #kyle gaz garrick #captain john price #cod nikolai #gary roach sanderson #kate laswell #ghostsoap #soapghost #nikprice #i don't know why i like the idea of everyone assuming ghost is diagnosed autistic bc that's just so obvious including medical professionals #and meanwhile ghost is just like ? but diagnosed with what?#and soap is audhd but his adhd wins most of the time #tag yourself i'm soap #i had plans and i managed to do none of them

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porcupine-girl · 4 months

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The eternal struggle:

I don't want to do work.

But I'm not allowed to do other things until I've done the work.

So I don't. Do anything.

#adhd #in general I have managed to let go of this a lot of the time #but like #I have to teach tomorrow #so I actually MUST get stuff done tonight #and then it all falls apart

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