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i-deserve-it-all · 1 month

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One 40 year old guy in my therapy group turns out to be a homophobe, I can't deal with shit man, the only times I cry in this fucking therapy is when the people there hurt me on a deeper level. The doctor told me to stay bc there will be such people I will encounter in life and this could be helpful for me, but girl I'm suicidal because my father didn't love me, do you think I need to struggle with a homophobe on top of that?? I want to stay but I also just don't want to be around someone like that.

When you ask someone if they're a bigot and first thing they respond with is "I have the right to have an opinion", RUN AWAY!!! or kill them

#homophobia #horns out #therapy #group therapy #intensive therapy #therapy struggles #tw homophobia

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bambirattnermo · 2 months

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Intensive Therapy Retreats Revolutionizes Mental Health Care in Montreal

Unlocking Healing: Intensive Therapy Retreats' Innovative Approach in Montreal

Montreal, QC – In a city renowned for its cultural vibrancy and therapeutic landscapes, Intensive Therapy Retreats has emerged as a beacon of hope for those seeking transformative healing. With a focus on intensive therapy, this innovative organization is redefining the path to recovery for individuals grappling with PTSD, trauma, and the aftermath of abuse.

Concentrated Healing through Intensive Therapy

Intensive Therapy Retreats in Montreal offers a unique approach to mental health care, condensing months of therapy into a concentrated timeframe of 3-5 days. This model is built on the premise that individuals can achieve significant breakthroughs and sustainable recovery by intensively engaging with one's mental health challenges in a short, focused period. The primary goals of intensive therapy include rapidly reducing psychological distress, addressing and processing trauma, and facilitating profound personal growth and understanding.

Personalized Care for Effective Healing

Recognizing that healing is not a one-size-fits-all process, Intensive Therapy Retreats emphasizes the importance of creating personalized Montreal therapy plans for each client. These tailored plans address each individual's specific needs, backgrounds, and goals, enabling more effective and meaningful therapeutic outcomes. The retreats offer a range of specialized treatments, including EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems), and Accelerated Resolution Therapy, among other trauma-informed approaches, to meet the unique needs of individuals affected by PTSD, trauma, and abuse.

Innovative Psychotherapy Techniques for Trauma Recovery

Intensive Therapy Retreats employ a specialized array of psychotherapy methods, including EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems), and Accelerated Resolution Therapy. EMDR is a groundbreaking technique that facilitates the processing of traumatic memories through bilateral stimulation, reducing the emotional impact of past traumas. IFS encourages individuals to access and understand their internal "parts" or subpersonalities, promoting self-awareness and personal growth. Accelerated Resolution Therapy combines principles from several psychotherapy techniques to help individuals rapidly process traumatic memories and reduce psychological distress. These innovative approaches distinguish Intensive Therapy Retreats from traditional therapy methods, offering swift, targeted interventions for those seeking immediate relief from acute symptoms.

Montreal: A Nurturing Setting for Mental Health Recovery

Montreal, with its unique blend of urban sophistication and natural beauty, provides an ideal backdrop for intensive therapy retreats. The city's peaceful ambiance, coupled with its accessibility to tranquil spaces, offers a conducive setting for deep reflection and intensive therapeutic work. The supportive community and wealth of resources further enhance the therapeutic experience, making Montreal an exceptional location for those seeking a comprehensive and immersive approach to mental health recovery.

Integrating Therapy into Daily Life

The approach at Intensive Therapy Retreats extends beyond the therapy sessions, focusing on integrating the insights and coping strategies learned into everyday life. This ensures that the benefits of the intensive therapy are not confined to the retreat setting but are carried forward, empowering individuals to maintain and build on their progress in their daily environments. Recognizing the importance of ongoing support, Intensive Therapy Retreats provides a robust aftercare program designed to support clients after they return home, including follow-up sessions, access to resources, and guidance on implementing therapeutic practices in daily routines.

About Intensive Therapy Retreats

Intensive Therapy Retreats is a leading provider of intensive therapy services in Montreal, QC, specializing in the treatment of PTSD, trauma, and the aftermath of abuse. With a team of experienced specialists dedicated to using holistic approaches, Intensive Therapy Retreats aims to address the root causes of trauma and stress, facilitating profound and lasting healing. The organization offers a customizable retreat experience, allowing clients to choose therapeutic activities that resonate most with them, whether they prefer indoor sessions or outdoor settings that utilize Montreal's natural beauty.

To learn more about Intensive Therapy Retreats and begin your journey towards a transformative healing experience, contact them at (413) 331-7421, visit their website, or email [email protected].

#Internal Family Systems #intensive therapy

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thetimmermansmethod · 3 months

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Before starting with The Timmermans Method, I had never been involved in intensive therapy, I started in December 2019, and after a few short months I can officially say I love intensive therapy.

Intensive therapy is 2-3 hour sessions, 5 days a week for 1-3 weeks. While it sounds exhausting, it is in fact the most amazing thing I have experienced.

Read more : https://timmermansmethod.com.au/why-i-fell-in-love-with-intensive-therapy/

#intensive therapy #cme therapy #the timmermans method #physical therapy #cme therapy for kids #intensive therapy for kids #physical therapy for children

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grumpchump · 25 days

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i think i want Annabel Lee to make an actual friend more than i want anything else lol

#im so set on the Annabel / Prospero bestie agenda #begging once again for this woman to get intensive therapy #annabel lee nevermore #prospero nevermore #nevermore webcomic #webtoon #nevermore

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kennyomegasweave · 3 months

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Okay, listen, I am a Certified Way Hater and have been since like episode three, at least, but the man better not die on Friday. If he dies, Babe will never get closure working through everything that was their friendship, and he deserves that. Dying is also easy and I want Way to have to live with what he's done. And Pete will be sad. And I refuse, REFUSE, to see Pete be sad. So, Way must live.

Way can get shot, as a little treat to me specially, but he can't die.

I'm manifesting that.

#pit babe #pit babe the series #Way dying won't actually make me feel good at this point in the show #because it will make characters I love and like sad #so the bitch must live #and hopefully start intensive therapy while in the hospital recovering from a gunshot wound #I've planted that seed and I will see the harvest #regular clyde

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captain-hen · 8 months

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tbh, i think one of the biggest ways buck's character is misinterpreted on here is that he's always written to be open about his feelings while eddie is the repressed one. nope. never let oliver stark's big sad blue eyes distract you from the fact that buck is supremely bad at identifying his emotions and expressing and dealing with them, sometimes even more so than eddie :)

#whenever i read a fic where buck is just talking like he's had 20 hrs of intensive therapy i'm like hm. no.#this man is fucked up insane and repressed don't do him dirty like that #neethu speaks

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gavramous · 7 days

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Out of the 141 I feel like Soap is the ONLY non dog person. Price, Gaz, and Ghost? All dog people, Ghost being the biggest dog person out of all of them. He isn't an official dog trainer, but he enjoys working with the dogs so much, the dog trainers will happily accept his help. He ends up taking a Belgian Malinois under his wing for a bit, she helps out on a couple of missions and everyone love her. Besids Soap ofc. First time he got a look at her he freaks out: "Ghost nah I'm not getting near that thing look at her eyes. She's plotting to destory me..."

Price can't help giving her a little pat whenever he sees her, and I feel like Gaz would also enjoy spending time with her, so whenever Ghost decides to focus on smth new with her he'll ask if Gaz want to join to help him train.

Eventually, she's around them so much that Soap warms up to her a bit. Ends up feeding her extra because "she's just so skinny" And Ghost has to explain: first, that's her breed, second, he's a hypocrite because he said he wanted nothing to do with her, and third, he looks like an idiot chucking food into her bowl then jumping back when she goes to eat it. She's still not gonna bite him.

#gaz always finding excuses to have them in the same room bc soap just needs a bit of exposure therapy #i gotta be a bit honest i cant blame soap too much bc belgian malinois are so INTENSE theyre freaky 😩#mw2 #mw #cod #call of duty #cod mw2 #john soap mactavish #simon ghost riley #kyle gaz garrick #john price #price #gaz #soap #ghost #chittering

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fairiencarnate · 10 months

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Why did no one tell me that the "chemical imbalance" theory has largely been disproven, that serotonin and dopamine can't cause mental illness on their own? Why have all mental health professionals been pushing this idea as fact? I've always thought the whole BPD diagnosis was bogus, just modern day hysteria slapped onto (mostly) women with complex-PTSD. Almost an official gaslight, like "your trauma wasn't traumatic enough to warrant the PTSD label so we're going to act like your brain is malfunctioning". So I'm not surprised to find all this out.

Can we finally begin a trauma-informed approach toward mainstream mental health shit? Especially mood disorders? Let's not rule chemicals and hormones out entirely, but let's acknowledge that trauma and genes have far stronger ties to mental health.

#obviously genetics are a huge factor too #and socioeconomic status altho i would also consider that under the trauma umbrella??#im starting to wonder whether my meds were really helping me chemically #or if they were giving a placebo affect bc they affected me physically so much at first #like “this feels intense so they must be legit”#and then the belief carried me through being open to therapy and healing etc #definitely pulled me from the edge of suicide #either way they helped me #i wonder if I'd be ok off them now that its been like 6+ years #NONE OF THIS IS ADVICE BTW #personal #tw medical #chronic depression #chronic anxiety #borderline personality disorder #actually borderline #cptsd

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cultpastorkevin · 5 months

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Dependent Personality Disorder, Kevin Day, & the Edgar Allan Ravens

brought to you by an ex cult pastor w/ crippling mental issues

well let’s just jump right into it ngl (also if I miss anything or forget something give me a pass I have amnesia and a one track mind so I definitely missed stuff)

Okay so the whole Ravens always have a partner, never go anywhere alone, if one fails you both pay, etc. I’ve been thinking about this for weeks and I don’t see it broken down and discussed at length enough, so imma try to do that from a mixed personal experience & psychology perspective

The fact Jean, Neil and Kevin have all stated in books and in the extra content that not having that presence next to them was devastating (much less so for Neil okay he didn’t spend fucking years there); Nora has also talked about how Ravens are basically unable to function if left alone; you can’t send them to the store alone or leave them places or expect them to be capable of completing tasks without their other half; TSC reeks of Jean having to learn how to function without a double and it’s gonna be a trainwreck for Jeremy bc how the fuck can Jean be this old and not feel able to have a room on his own anyways—

What is Dependent Personality Disorder?

The DSM-5 refers to DPD as a pervasive and excessive need to be taken care of, which leads to submissive and clinging behavior and fears of separation. It is characterized by excessive fear and anxiety. DPD begins by early adulthood, is present in a variety of contexts, and is associated with inadequate functioning. Symptoms can include anything from extreme passivity, devastation, or helplessness when relationships end; avoidance of responsibilities; and severe submission.

According to the DSM-5, the disorder is indicated by at least five of the following factors:

has difficulty making everyday decisions without an excessive amount of advice and reassurance from others.

needs others to assume responsibility for most major areas of their life.

has difficulty expressing disagreement with others because of fear of loss of support or approval.

has difficulty initiating projects or doing things on their own (because of a lack of self-confidence in judgment or abilities rather than a lack of motivation or energy).

goes to excessive lengths to obtain nurturance and support from others, to the point of volunteering to do things that are unpleasant.

feels uncomfortable or helpless when alone because of exaggerated fears of being unable to care for themselves.

urgently seeks another relationship as a source of care and support when a close relationship ends.

is unrealistically preoccupied with fears of being left to take care of themselves.

Since I only need 5, and I don’t want to bore everyone to death, I’ll just do 5.

needs others to assume responsibility for most major areas of their life

Kevin spent well, basically his entire life having everything picked out for him by others. Exy was chosen for him. Where he lived, when he slept, what he ate and when was chosen. Riko and Tetsuji dictated his every fucking step up until he left. Kevin didn’t learn anything he wasn’t supposed to learn and therefore automatically expected others to do it for him because that’s what he was taught to do. Kevin’s only skill in life is Exy, which means he doesn’t have any other skills (well he does, he just doesn’t think they’re useful or important). Ravens are taught to be dependent on each other because without each other, they’re not whole or a person; they’re dehumanized until they begin to assign responsibility to someone they think is more equipped for it, is better for it, which is usually an authority figure (in this case, those figures are Riko and Tetsuji). Tetsuji knew exactly what he was doing by creating the psychological mindfuck of an inter-dependent group that is the Ravens. He took a bunch of young adults, gave them a god, and then helped that god beat them into numb dissociation until they couldn’t think for themselves and were even afraid to.

has difficulty expressing disagreement with others because of fear of loss of support or approval

Reminder that DPD is prevalent in people who have been excessively abused and it’s also characterized by extreme anxiety. For people like Kevin and the Ravens, expressing anything other than what Riko and Tetsuji wanted could get them killed; it wasn’t just about being terrified of disapproval or protection, it was because losing anything from the group meant you were gonna get hurt (usually badly). Jean was literally waterboarded for shits and giggles, you think Riko is gonna take someone saying no very well (Neil Josten drove him insane I can tell u that much)? Ravens have a hive mind mentality because a hive mind keeps them alive and safe. Kevin had a hive mind when he was with Riko, and I’d argue he still had the remnants of one when he was with the Foxes. Riko breaking his hand was the only thing that broke him out of it, and even then, it barely did. Kevin only started mouthing off to Riko when Neil (bless his scrungly ass) started shaking Riko’s brain like a maraca. He had someone he could depend on in those situations because, again, Ravens always do things together. Kevin wouldn’t fucking dream of shitting on Riko at Kathy’s show by himself. Kevin spent 10+ years at Evermore with his sanity hanging on the hook of a batshit adoptive brother whose approval or disapproval would dictate if he was allowed to sleep. So yeah, I’d say Kevin had a violent need to always express agreement and do everything Riko wanted whether he liked it or not because the anxiety and terror of not doing so outweighed any sense of self preservation he could have. That ties in w the next one.

goes to excessive lengths to obtain nurturance and support from others, to the point of volunteering to do things that are unpleasant

Riko utilized abuse in a lot of ways; Nora put in her extra content that he had other Ravens rape Jean; imo, those Ravens most likely didn’t fucking want to, but going to excessive lengths to stay within his approval and be safe? Yeah, they were gonna do it. Tetsuji and Riko also make the Ravens never miss practice or any other shit they want them to do, regardless of the state they’re in. Which means you’re going to practice when you’ve been raped the night before; it means you’re going to practice after getting butchered all night by your other half, etc. Anyways; when Kevin works with the Foxes, he repeatedly does the opposite and basically throws a fit if someone steps on court that isn’t in shape to. This begs the eye raiser that he didn’t want those things happening at Evermore, but he did them anyways because his need for approval and the anxiety of not doing so, outweighed the fact he hated doing it. He was so dependent on Riko and staying close that he was pretty willing to toss anyone and everyone under the bus to meet expectations even if they left a nauseating pit in his stomach. Doing unpleasant things for the person you’re attached to is hard, but their praise and approval after the actions erase all previous anxieties, which then fuels a broken cycle of seeking out that approval and continuing to engage in unpleasant actions out of fear of not recieving that pending approval afterwards. It’s hard to explain succinctly the mindfuck DPD causes your thoughts to be like when you have it.

urgently seeks another relationship as a source of care and support when a close relationship ends

Kevin lost Riko. You know what he gets next? Fucking Andrew. I don’t even know if I need to explain this one because Kevin’s dependency on Andrew is so prevalent and excruciatingly obvious throughout the whole series lmao. Kevin ain’t gonna admit it but he relies on Andrew like a starving man relies on garbage (no offense Andrew). Kevin’s duo dependency with Riko was shattered to its core and guess what idiot he latches onto to fill the void? Andrew ofc. I think out of everyone, Andrew is probably the healthiest until Neil comes along (still think it should’ve been a polycule but I digress).

Riko’s obsessiveness and possessiveness with Kevin was crippling to Kevin and left him without the ability to exist without a buffer. Andrew’s apathetic ass and explicit understanding of consent is needed to balance out Riko’s emotional instability and disregard for Kevin’s autonomy. I would go so far as to say it was dependency that forced Kevin to become more independent because Andrew wasn’t going to sit on his ass and wait for Kevin to figure it out or heal. Kevin only struggled into some form of functionality out of what I personally see as a crippling people pleasing need to be useful and that came from being dependent on those around him. He became semi functional (I use this so vaguely bc that man would not be functional in the real world) out of necessity and obligation to those around him, not because he actually healed or processed his shit.

Ignoring your own issues to meet expectations of the one(s) you’re dependent on is stereotypical avoidance and signs of people pleasing and also it’s a trauma response. Kevin quite literally just went “yeah well I have some problems but I’m going to push those aside bc nothing else matters besides Exy” and then proceeded for the entire series to use Exy, Neil, and Andrew as ways to try to avoid his trauma history. He’s kinda insane for that but also I get it, because placing your trauma lower than something else and then in turn obsessing over something or someone helps you compartmentalize and pseudo-function until you eventually snap and have a massive meltdown. Another thing is that when you’re living in an abusive environment you can’t afford those meltdowns. I like think that after all the shit happened in AFTG, Kevin just lost his shit for a period of time because it’s a very reasonable trauma response in victims for once you’re finally safe, you just shatter from all the pressure you’ve been avoiding in yourself. It’s only after you shatter that you can heal, and you can’t do that unless you’re in a space that you’re allowed to. And Tetsuji kept his Ravens in a headspace where they couldn’t.

feels uncomfortable or helpless when alone because of exaggerated fears of being unable to care for themselves

Ngl I’ve kinda already covered aspects of this but I just wanna reiterate what Nora said abt this specifically in her extra content that “Kevin is the one who warns Jeremy he (Jean) cannot go anywhere alone, “we Ravens don’t know how” and “Being able to go to class or the grocery store or the gym without any of his teammates in attendance is just—unfathomable” in regards to Jean Moreau’s transition into the Trojans. This is just kinda, explanatory. We’re talking about college age athletes who have been hazed and abused so much that the idea of going to a class alone isn’t even a concept to them; Kevin explicitly tells Jeremy that Ravens don’t know how to do things. They’re dependent on each other. Kevin is not only speaking to help Jean, but when he says “us Ravens” he’s including himself in that statement because he can’t either and he knows how hard it is to try to acclimate to suddenly being thrust into individuality when you haven’t had it in years. Unlike most of the Ravens, Kevin and Riko (and eventually Jean as well) grew up having that inter dependency made into a core personality trait. They hate each other and they love each other, their failures and wins depend on each other, one can’t breathe without the other suffering for it. At what point does trained and conditioned, and ultimately encouraged, dependent behavior turn into brainwashing and dehumanization until there’s nothing left of you but the one you’re dependent on?

Finally

I’m not saying Kevin Day or all of the Ravens have DPD; but what I am saying is that they have extreme traits at the least of it and it is entirely fucking reasonable to me that at least a few of them ended up with DPD or similar disorders because of the shit that happened to them in the Nest. People forget that trauma and adverse circumstances (especially from young ages like Kevin and Riko and Jean) can cause you to develop disorders or even mimic symptoms of disorders because those traumatic events caused reactions that are disordered behaviors. I feel if anything is to be nitpicked, it’s Kevin’s absolute bitchiness, because god he can be an asshole, and someone somewhere could argue because he has that antagonistic streak, DPD is entirely out of the question.

Unfortunately, the dichotomy exists of knowing when you can be bitchy and maintain submissiveness. Kevin probably learned where and when and to what extent he could tow that line when he lived in the Nest, whether it was taking out his anger and his anguish on other Ravens, on the court, or on the Foxes when he moved over. In my experience, my own explosive anger issues had to be portioned out, I had to know who I could do that to, be like that with. When and where was the correct time to lash out and when I was gonna get hit for it. Kevin isn’t stupid, he knew what Riko and Tetsuji were like. He also knew he had the upper hand in the power dynamic over the Raven’s on court. If he went for blood out of anger during practice, triggered by if Riko hurt him too much or took too much from him, other Ravens just had to take it, or worse, probably were encouraged to encourage the brutality.

All in all, I think Tetsuji created an absolute fucking labyrinth of a psychological warzone that both forced submission and rewarded dominance; it left lasting behavioral traits and triggered disorders that crippled Ravens, some for their entire lives. I wanna bet probably no former Raven went to therapy; the ones that got divvied up after the Nest closed probably were required to by their new teams, and they probably are the only generation that maybe were able to heal from it. In the extra content, Thea decided because Kevin could play again, “no harm no foul” on Riko’s end. If that’s not hivemind, culty, worshipper behavior, idk what is. That’s not a normal reaction, but it is a conditioned one.

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thetimmermansmethod · 3 months

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The Timmermans Method | Power Plate for Cerebral Palsy Do you know how vibration works for children with cerebral palsy?

#intensive therapy #the timmermans method #cme therapy #physical therapy #intensive therapy for kids #cme therapy for kids #physical therapy for children #cerebral palsy

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disniq · 1 year

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Thinking about a crack scenario where comics!Jason, ArkhamKnight!Jason, Titans!Jason, and GothamKnights!Jason are thrown together for universal fuckery reasons

And;

GK!Jason: [following this theory] "Yeah, I killed the Joker and the Bruce welcomed me back anyway."

Titans!Jason: "Bruce killed the Joker in my name."

AK!Jason: "It's complicated, but yes the Joker is dead and yes B wanted to help me."

Comics!Jason: *stares into the camera like he's on the office*

#jason todd #the Trauma Olympics are intense #comics jay is winning 'how unsalvageable is your relationship with you psudo father'#AK cleans house in the 'wish you'd actually died' category #it's a 50/50 tie between 'has underutilized mystical powers' and 'joined inadvisable patnership with Scarecrow'#GK *putting on his apron to make them cookies* ''go to fuckin' therapy''#titans jay (whose therapsy sessions were used as leverage to bench him) ''absolutely fucking not''

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