As human as it sounds, human beings are always busy doing various tasks, either with focus and mindlessly. Having busy schedules is nothing new to all of us. Each day begins with some sort of plan for us. We have our daily to-do-lists but do we really give ourselves the much needed ‘free-time’ as part of our busy schedules? We ought to do this! Free-time doesn’t mean mindlessly scrolling on social media or getting hooked on to a new show on Netflix. Free-time should be a time when you are free from any job or task. It is crucial to help you stay aligned, and sometimes it also gives you that little space to think and review. Prioritise this! You’ll be surprised to see the difference. Go on and add that much needed ‘free-time’ to your to-do-lists or your diary! Follow @trulysoulfully for motivation to live a life you always wanted. #trulysoulfully #trulysoulfullycurates #trulysoulfullyselfcare #londonlife #londonlifestyleblogger #londonlifedrawing #londonlifecoach #londonlifestyle #uklifestyleblogger #ukblogger #ukbloggers #ukblog #ukbloggersquad #ukbloggerlife #londonbylondoners #london4all #londondiaries #motivation #motivationalquotes #motivational #tuesdaymotivation #tuesdaythoughts #tuesdaytruth (at London, United Kingdom) https://www.instagram.com/p/Cb90kZvjQl0/?utm_medium=tumblr

It is so mesmerising to fathom how Spring can be a reminder that new life is born once again as the season changes. The bright colours and warm sunshines are a reminder every day to have a more positive outlook to life. Yesterday, I handed in my 4 weeks notice at work to follow my passion and dreams. Feelings: A heavy load is off my shoulders. I feel happier, lighter and brighter. Currently, I don’t have a plan B but my plan A is to focus and work very hard as a content creator. I don’t know what the future holds and I wouldn’t want to think of it either. I might be alone in this decision while many family, friends and acquaintances might disagree and remind me of the ‘what ifs’ but this time I’m going with my heart. I’ve always wanted to be a full-time content creator and I know I’ll do this! Everything will be just perfect. God will definitely provide and guide. I truly believe in this and have faith. Thank you to all of you beautiful souls that are with me here in my journey. We’re going to have so much fun in the next few months/years/decades.. and I can’t wait! Make sure to follow @trulysoulfullyeats and @trulysoulfully and contribute to this journey with me. 📷: @vanda_szabo_photography #trulysoulfullyeats #trulysoulfully #trulysoulfullycurates #deliciouscravingsatvaniaskitchen #learntocookwithvania #goanfoodblogger #londonfoodblogger #londonlifestyleblogger #lifestyleblogger #indianfoodbloggers #indianfoodblog #indianfoodbloggersnetwork #goanfoodblog #londonfoodblog #londonfoodies #londonfoodbloggers #ukblogger #ukbloggers #ukblog #hussleandmotivate #contentcreator #contentcreation #contentcreators #lifeofadventure #lifeofablogger #bloggerstyle #bloggerlife #lifeonair (at London, United Kingdom) https://www.instagram.com/p/CbwvCHLDtxV/?utm_medium=tumblr

Story time: Last Saturday as I was getting home from work once I got off the bus, I found a little purse fallen at the junction about 5mins from home. On opening it I found it to be a young teens purse and her ID even had her parents name and a number. I couldn’t reach the number but did a little research on Facebook and found her parents and messaged both of them inquiring if I was looking for the same person. I had decided to wait a week and then drop it off at a police station just incase I don’t get a reply. They replied today. Long story short. The purse was given back to the owner. As a thank you she got me these lovely flowers. My intention to find the right person was to do my little act of kindness but in return that little girl’s mum made my day. Since morning I’ve been a little anxious after many many days as I could feel the pain my close family are feeling and going through right now and this was a little reminder that good people do exist and just her gesture of these flowers just made my day. A stranger made me smile today. Calmed my anxiety. Thank you God for reminding me that you’ve got tomorrow under control. Amen! 🙏🏼 P.S: Tomorrow early morning or tonight before sleeping say a little prayer for someone very close to us who is have major surgery. @trulysoulfully #trulysoulfully #actofkindness #dailykindness #onlykindnessmatters #kindness #lifestyleblogger #lifestyleblog #lifestyleblog #lifestyleblogging #frommyhearttoyours #heartfelt (at London, United Kingdom) https://www.instagram.com/p/CbazOwvjRMA/?utm_medium=tumblr

I’ve always had @dacunhanigel ask me why I get up an hour or an hour and half early before I have to leave for work in the morning. I’m someone who loves taking my time. When I get up early, I have enough time to do some self care, meditate, journal, have a cup of coffee and pray before I leave for work. From today onwards, I’ve decided to try and get up 15mins earlier every day until I’ve set my body clock to get up atleast by 5-5:30am to start with because we normally do have late nights because of the nature of our full time jobs. But giving yourself that little extra time in the morning can actually set the tone for the whole day! I believe that every day is a new start. It is never too late to start over or begin some new tradition or way of life. At least that is what I believe in. I enjoyed @therisingcircle’s 10min meditation this morning! It is something you’ll love started by @vexking, @kaushal and some others. Do give them a follow. Make sure to head on to their YouTube channel to find the 10min meditation they uploaded yesterday. What are your thoughts about forming this new habit? Would you join me in getting up 15mins earlier every morning? Leave a comment and let me know! Tag someone you think would need to hear this! ✨ Also, Happy Spring! Spring has officially sprung!! Let the sunshine bring better and brighter days in your life. ✨ #trulysoulfully #trulysoulfullycurates #trulysoulfullyselfcare #morningroutine #morningmotivation #morningmessage #morningmood #morningvibes #morninginspiration #morningquotes #morningmessage #newroutine #newroutines #habitsofhealth #healthyhabits #newhabits #newhabit #newhabitsnewresults #settingthetone #lifestyleblogger #londonlifestyleblogger #londonlife #londonlifecoach #londoncity (at London, United Kingdom) https://www.instagram.com/p/CbXZj1JN0KU/?utm_medium=tumblr

Good morning Fam! Having an effective morning routine sets the tone for the entire day!! Always strive to do set your morning right!! ✨ #trulysoulfully #trulysoulfullycurates #trulysoulfullyselfcare #londonblogger #londonlife #londonlifestyleblogger #londonlover #morningroutine #morningroutines #morningvibes #morningmotivation #morninginspiration #morningquotes #morningmessage #morningmood #bodymindsoul #mindfulness #mindfulmoment #mindfulliving #mindsetmatters #indianlifestyleblogger #londonlifestyle (at London, United Kingdom) https://www.instagram.com/p/Ca6p_0yDKNQ/?utm_medium=tumblr

Do you agree? @trulysoulfullyeats #trulysoulfullyeats #trulysoulfully #deliciouscravingsatvaniaskitchen #foodblogfeed #foodfeed #juliachild #juliachildquote #foodquotes #foodquote #londonfoodblog #londonfoodblogger #londonfoodbloggers #londonfoodscene #londonfoodguide #goanfoodblogger #goanfoodblog #goanfoodies #quotefortheday #sundayfunday #sundayvibes #sundayfeels #sundaymotivation (at London, United Kingdom) https://www.instagram.com/p/CaxXfOwI0P0/?utm_medium=tumblr

Yesterday was a day well spent with family. I needed it. There’s just so much happening around the world and within the family. Sometimes it’s just so difficult to cope but this is life. Time heals. The pain doesn’t go away but you learn to live with it. You accept the change and become stronger. Here’s a gentle reminder to start therapy if you’re thinking about it. Prioritise and focus on your mental health more. Nothing else matters. My heart and prayers go out to everyone suffering in Ukraine and Russia and all those who don’t want war. May peace prevail, everywhere. What did you do last night~ Friday night? @trulysoulfully @trulysoulfullyeats #trulysoulfullyeats #learntocookwithvania #deliciouscravingsatvaniaskitchen #trulysoulfullyselfcare #trulysoulfully #motivation #foodblogfeed #ukraine #cookforukraine #prayforukraine #healtheworld #londonfoodblog #londonfoodblogger #londonfoodfeed #londonfoodguide #londonfoodscene #londonfoodbabes #londonfoodbloggers #lifestyleblogger #londonlife #myopenkitchen #foodforfoodies #eeeeeats (at London, United Kingdom) https://www.instagram.com/p/CacnDt1IjsI/?utm_medium=tumblr

PERKS OF CHOOSING A GOOD HOBBY

Hobbies are always fun to have. Having a hobby can help us in various ways. Read more to find out.

Hey Guys! Welcome back to #teentowndiaries with me Gale Cotta. I hope y’all have been having a great time. Today I’ve got a new post for you all and it’s all about the perks of choosing a good hobby. Firstly, let me begin with this question: What is a hobby? A hobby is an activity done regularly in one’s leisure time for pleasure. However, a hobby is said to be one of the most important gifts…

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Love is all around. It’s Valentine’s Day soon and what better time to fall in love than right now. This V-day let us prioritise ourselves. Let us learn to love ourselves. Read more to know some ways to fall in love with yourself. For the longest time, I personally struggled with self-love, self-worth and self-esteem. Accepting myself for who I am, in every way possible, was a never-ending struggle. Until I chose to change that. These are 15 ways to fall in love with yourself once again. Read more about this from the link mentioned in the bio or down below: https://trulysoulfully.com/ways-to-fall-in-love-with-yourself/ Do you love yourself? Let us know in the comments below. Follow @trulysoulfully for more such amazing content about self-love. #trulysoulfully #trulysoulfullycurates #trulysoulfullygang #trulysoulfullyselfcare #selflovequote #selflove #selflovejourney #selflovery #selflovethread #selflovefirst #selfloveisthebestlove #selflovewarrior #selflovecoach #valentinesday2022 #lifestyleblogger #londonlifestyleblogger #londonlifestyleblog #londonlife #londonliving #selfcare #selfhelptools #selfcompassion (at London, United Kingdom) https://www.instagram.com/p/CZxA74zjmka/?utm_medium=tumblr

WAYS TO FALL IN LOVE WITH YOURSELF

This Valentine's Day learn to fall in love with yourself. Here are a number of ways for you to do just that.

Love is all around. It’s Valentine’s Day soon and what better time to fall in love than right now. This V-day let us prioritise ourselves. Let us learn to love ourselves. Read more to know some ways to fall in love with yourself. For the longest time, I personally struggled with self-love, self-worth and self-esteem. Accepting myself for who I am, in every way possible, was a never-ending…

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***LIFE-UPDATE TIME*** I spent the last few months getting myself together. Besides growing in my career and becoming a Marketplace Manager, everything else just fell apart. Life happened. Lost my precious Avozinha on Christmas Eve. Close family was doing poorly health wise. Ended up going to Goa for a week which was just a blur as the time just flew by so quickly and this is the first time I don’t have any food pictures to share from Goa during my trip except for a day when I fried some nice mackerel recheado and a random picture I shared with my sister on Snapchat to tell her what I was having for lunch that day. The last blog post I’d shared on the blog was that of Tuna Vindaye back in August 2021 and then after that 5 months just went by and I really don’t want that time again in my life. Life is just so unpredictable. Sometimes you have to give up the things you love dearly to spend more time with family because they mean the world to you. You have to work hard at a job which isn’t your ideal career only to be financially independent and support those you love so that their burden is lessened. While the past 5 months changed my life forever, I’m glad I’m more stronger than ever. Earlier last year I was diagnosed with type-2 Diabetes and now I stand at a place where I’m very close to beating diabetes forever. So that’s been a positive silver lining amidst the storm. Sometimes you have to put family first and I’m so grateful I’m blessed with the best and I’d do anything to make sure they’re okay. What was the incident or time that changed your life forever? Good or bad- leave a comment below or send me a quick DM. Yours truly, Vania 📷 Midweek Chinese food cravings satisfied @chinatownlondon @trulysoulfullyeats #trulysoulfullyeats #trulysoulfully #trulysoulfullycurates #foodbloggerpro #foodblogger #londonfoodblogger #indianfoodbloggers #londonfoodblog #londonfood #placestoeatinlondon #londonfoodie #londonfoodies #londonfoodscene #eatlondon #chinatownlondon #londonchinatown #chinesenewyear #chinesefoodlover #chinesefoodporn #foodporn #foodphotography #foodpics #foodphoto #foodpornshare #foodsharing #familymeals #kitchenstories (at China Town London) https://www.instagram.com/p/CZrUnXQMuYd/?utm_medium=tumblr

And we’re back! Back with this much needed reminder for us and anyone else who needs to hear this today. Tag that person or tag all of them who need this today. “Tomorrow is a direct result of what you choose to do today.” Here’s hoping you take a small step, complete a small task or do that small job you’ve been procrastinating for the longest time which will help you build a better future for yourself and have a calmer and more mindful life. Follow 🔻 🔻 🔻 @trulysoulfully #trulysoulfully #trulysoulfullycurates #trulysoulfullyselfcare #trulysoulfullyproductivity #trulysoulfullygang #teentowndiaries #selfreminder #remindertoself #reminders #dailyreminder #simpleremindersinlife #simplereminders #londonblogger #londonbloggers #londonlifestyleblogger #londonlifestyleblog #londonlife #london #reminderquotes #reminderformyself (at London, United Kingdom) https://www.instagram.com/p/CZo14JEjleb/?utm_medium=tumblr

Autumn is in the air, and before we even realise it will be the end of 2021 and the holiday season will come ringing at our doors. We are bound to be busy with so much happening around us but that doesn’t mean we completely ignore self care. Use this autumn as a special opportunity to do some seasonal self-care like the ones mentioned in this post. We need self care all year round but as the leaves change colour, it is time to change our self care routines to suit the new weather. There’s so much you can do this fall in the self care space. Make sure you are subscribed to the blog trulysoulfully.com for lots more about autumn and all the lovely feels that come with it. For fall recipes subscribe to deliciouscravingsatvaniaskitchen.com 🍁🍁🍁 Also follow us on Instagram @trulysoulfully @deliciouscravings_vaniakitchen #lifestyleblogger #trulysoulfully #trulysoulfullycurates #deliciouscravingsatvaniaskitchen #foodblogfeed #autumnvibes #autumnselfcare #fallselfcare #fallseason #autumnseason #leaveschanging #autumnaesthetic #autumcolors #september #londonblogger #ukblogger #ukbloggers #ukblog #londonbloggers #londonlife #uklifestyleblogger #seasonal #thingstodoinlondon #selfcare #selfcarethreads #selfcareday #selfcarefirst https://www.instagram.com/p/CTUAzkoDE8e/?utm_medium=tumblr

How many times do we begin our journey once again? How many times do we restart something we’ve forgotten or left off? How many times do we start something new and give up mid-way? 💫Here’s your reminder today that you have the courage to begin again. No matter how many times you have to restart from the beginning or where you’ve left off, just be strong and carry on!! 👏🏻 #trulysoulfully #trulysoulfullyselfcare #motivationalquotes #motivationquotes #tuesdayvibes #tuesdaymood #tuesdaymotivation #tuesdaythoughts #tuesdaypost #tuesdayfeels #rememberthis #quotestoliveby #strongereveryday #ukblogger #ukblog #londonblogger #londonblog #londonbloggers #lifestyleblogger #londonlifestyle #uklifestyleblogger #uklife (at London, United Kingdom) https://www.instagram.com/p/CSHByu5jTDA/?utm_medium=tumblr

Getting away every now and then is so important for us to function in the most effective and efficient manner. Take small trips, go out for a walk, have a small picnic in your nearby park or simply spend that extra day off gardening. Whatever you do, do it mindfully.. Today let’s talk about ‘Walking Mindfully.’ Walking meditation is an ancient practice when you just keep walking without needing to get anywhere. You can do this outside in the open or indoors. Simply keep walking. Focus on each step. Start by walking mindfully for 10mins and then gradually increase that time to 20mins or more. Look straight ahead and take a moment to really feel connected to the earth. Do this with a curiosity of a child and with an attitude of openness. Be free. Feel grounded and safe. Spend time to notice your surroundings. Take time to take absorb in nature and everything that it has to offer. Since being diagnosed with diabetes recently I’ve been loving my walks and being more mindful about them. Do you walk mindfully? What are your thoughts when you go for a walk? Leave a comment below and let us know. 📍Rye, Sussex #trulysoulfully #trulysoulfullycurates #trulysoulfullytravels #trulysoulfullygang #lifestyleblogger #walkingmeditation #walkingforhealth #walkinguk #walkingmindfully #walking #walksinthewoods #rye #ryeeastsussex #ryeharbour #ancientsymbols #ancienthistory #ancientengland #placestovisit #placestogo #placestotravel #placestosee #placestoseebeforeyoudie #architecture #architecturephotography #countryliving #countrylife #countrycottagechic #countryside #diabetesawareness (at London, United Kingdom) https://www.instagram.com/p/CR3l_ceD2X8/?utm_medium=tumblr

If you’re reading this, today’s post is a pit stop for you. Friendly reminder~ Unclench your jaws. Relax your shoulders. Hydrate yourself. Take a deep breath in. And out. Repeat if necessary. That’s all for today loves. Virtual Hugs, Vania xx 📷: @vanda_szabo_photography Follow @trulysoulfully for everything about self-care and journaling for the mind, body & soul. #deliciouscravingsatvaniaskitchen #trulysoulfully #learntocookwithvania #trulysoulfullyselfcare #trulysoulfullygang #trulysoulfullycurates #inmyhappyplace #myhappyplace #myhappymoments #ukblogger #ukbloggers #ukblog #londonblogger #londonfood #londonfoodie #selfcarereminder #selfcarematters #selfcarefirst #selfcaretip #selfcaredaily #myopenkitchen #mykitchenstory #mykitchenmyhappyplace #foodbloggers #foodblogfeed #foodblogfeeds #foodphotography #foodphotographer #foodstylist (at London, United Kingdom) https://www.instagram.com/p/CRyP0zoFS1i/?utm_medium=tumblr